Traveling from Avoca to Hempstead spans 303.3 miles and typically requires about 6 hours and 10 minutes of driving time. Because this is a highway-focused route, you can realistically complete the journey in a single day, making it an efficient way to cross the state. You should set aside approximately $48 for fuel to cover the trip comfortably. Navigating through the Northeast, you will transition from the rural landscapes near Avoca toward the densely populated environment of Hempstead. Since it is a straightforward drive, you won't need to worry about an overnight split, allowing you to reach your destination with plenty of time to spare.
Trip Pace
Same-day drive is realistic
A same-day return is possible, but it will make for a full day on the road.
Break Rhythm
1 planned break
Plan on a short reset every 3 to 4 hours to stay fresh behind the wheel.
Midpoint
151.6 miles from Avoca, NY
A natural place for your longest stop of the day
, about 3h into the drive
.
Hour-of-day weekday pattern from 336 FHWA count stations on your route.
Peak
3 PM
~4,210 veh/hr typical
· worst 4,900
Quietest
1 AM
~430 veh/hr
Peak-to-quiet ratio
9.8×
busier at peak than in the quiet hours
12a6anoon6p11p
Averaged across 52 weeks of 2023 FHWA Travel Monitoring Analysis System data. Weekday hours only (Mon–Fri).
Turn-by-Turn Driving Directions
Step-by-step road directions between Avoca, NY and Hempstead, NY.
1
Start on Chase Street
16 ft·0 sec·Chase Street
2
Continue on River Street
0.2 mi·59 sec·River Street
3
Turn left onto NY 415
1.3 mi·2 min·NY 415
4
Turn left onto Michigan Hollow Road
0.4 mi·39 sec·Michigan Hollow Road
5
Take the ramp
0.3 mi·44 sec
6
Merge onto I 390
1.2 mi·1 min·Genesee Expressway
7
Merge onto I 86
105 mi·2 hr 2 min·Southern Tier Expressway
8
Keep slight right at fork onto I 81
53 mi·1 hr 3 min·I 81
Toward I 81 South: ScrantonUse the straight lane.
9
Keep slight right at fork onto US 6
0.8 mi·1 min·US 6
Exit 187Toward I 84 East, I 380 South, US 6 East: Carbondale, Mt PoconoUse the slight left / slight right lanes.
10
Continue on I 84; I 380
3.7 mi·4 min·I 84; I 380
Toward I 84 East, I 380 South: Mount Pocono, MilfordUse the straight lane.
11
Keep slight right at fork onto I 380
24 mi·25 min·I 380
Exit 4Toward I 380 South: Mount Pocono
12
Keep slight left at fork
1.0 mi·1 min
Exit 1BToward I 80 East: Stroudsburg
13
Merge onto I 80
80 mi·1 hr 37 min·Keystone Shortway
Use the straight / right lanes.
14
Keep slight right at fork onto I 80
5.5 mi·5 min·Christopher Columbus Highway
Toward I 95: George Washington Bridge Lower LevelUse the slight right lane.
15
Keep slight left at fork
0.3 mi·23 sec
Toward I 95 North: George Washington Bridge, New York CityUse the straight / slight right lanes.
16
Keep slight right at fork
0.4 mi·38 sec
Exit 70A-BToward Leonia, TeaneckUse the slight right lane.
17
Turn right
0.2 mi·35 sec
Exit 70AToward LeoniaUse the straight / slight right lanes.
18
Turn straight onto CR 56
454 ft·9 sec·Degraw Avenue
19
Continue on CR 56
1.1 mi·2 min·Fort Lee Road
Use the straight / right lanes.
20
Continue on CR 56
469 ft·13 sec·Main Street
21
Take the ramp
472 ft·12 sec
Toward George Washington Bridge
22
Merge onto US 1; US 9; US 46
0.3 mi·28 sec·Bergen Boulevard
Use the straight / slight right lanes.
23
Take the exit
312 ft·4 sec
Toward George Washington Bridge Upper Level
24
Merge onto I 95 EXPR
0.3 mi·20 sec·I 95 EXPR
Use the straight / slight right lanes.
25
Keep slight left at fork onto I 95 EXPR
0.8 mi·1 min·I 95 EXPR
26
Continue on I 95; US 1; US 9
0.6 mi·1 min·George Washington Bridge (upper level)
Use the straight / slight right lanes.
27
Continue on I 95; US 1
0.7 mi·1 min·Trans-Manhattan Expressway
28
Continue on I 95; US 1
4.7 mi·6 min·Cross Bronx Expressway
Use the straight / slight right lanes.
29
Keep slight right at fork onto I 295
2.0 mi·2 min·Cross Bronx Expressway
Exit 6BToward I 295 South: Throgs Neck BridgeUse the straight / slight left lanes.
30
Merge onto I 295
0.6 mi·58 sec·Throgs Neck Expressway
31
Continue on I 295
2.0 mi·3 min·Throgs Neck Bridge
Use the straight / slight right lanes.
32
Continue on I 295
5.0 mi·5 min·Clearview Expressway
Use the straight / slight right lanes.
33
Turn left onto NY 25
0.7 mi·1 min·Hillside Avenue
Use the left lane.
34
Turn right onto NY 25
1.1 mi·2 min·Braddock Avenue
35
Turn left onto NY 25
0.2 mi·34 sec·Jamaica Avenue
36
Continue on NY 25
0.5 mi·56 sec·Jericho Turnpike
37
Turn slight right onto Tulip Avenue
2.0 mi·3 min·Tulip Avenue
Use the right lane.
38
Turn right onto New Hyde Park Road
0.4 mi·56 sec·New Hyde Park Road
39
Turn left onto NY 24
2.0 mi·3 min·Hempstead Turnpike
Use the left lane.
40
Turn slight right onto NY 102
0.8 mi·1 min·Front Street
Use the right lane.
41
Turn right onto Greenwich Street
0.1 mi·11 sec·Greenwich Street
Use the right lane.
42
Turn left onto Peninsula Boulevard
0.2 mi·26 sec·Peninsula Boulevard
Use the straight / slight right lanes.
43
Arrive at destination
Peninsula Boulevard
Trip Plan
To keep your trip stress-free, plan for at least one substantial stop to stretch your legs and refresh during the six-hour trek. Leaving early in the morning is your best strategy to avoid the congestion that often builds up as you get closer to the Hempstead area. Monitor your fuel gauge closely, as budgeting $48 for gas assumes steady highway speeds; keeping your cruise control set can help maintain that efficiency. Since the route is manageable in one go, you have the flexibility to adjust your departure time based on your personal schedule. Pay close attention to traffic reports before merging onto I-81, as conditions can shift quickly on these major corridors.
Morning Departure
Start early — leave by 6-7 AM to arrive at a reasonable hour.
Evening Departure
This is a long drive — plan for a morning departure or consider splitting it into two days.
You can normally do this drive in one day.
Plan roughly 1 meaningful break for fuel, food, and rest.
The halfway point lands around 151.6 miles from Avoca, NY, or about 3h into the drive.
The longest continuous stretch on this route runs about 104.5 miles.
This is a comfortable same-day trip.
Departure
Before you leave
Start with fuel, water, and navigation already sorted so the first hour feels easy.
First stop
Around 67 miles or 1h 20m in
Use this first pause for coffee, a restroom break, and a quick traffic check ahead.
Halfway reset
Around 151.6 miles or 3h in
This is the best place for your longest stop, a real meal, and a full fuel check.
Final approach
Final hour starts around 4h 55m
Traffic, exits, and arrival timing usually matter more near Hempstead, NY than in the middle of the route.
Before You Leave
+
Open the route before leaving Avoca, NY so your first major turns are already loaded.
+
Leave with enough water and a charging cable within reach, not packed away.
+
Check your fuel range against the first long segment, especially if you are starting outside city service areas.
Day 1
Settle into the route from Avoca, NY
This is one driving day of about 303.3 miles and 6h 10m.
Your first comfortable stop window is around 67 miles from Avoca, NY.
This route can stay practical as a one-day drive if traffic stays reasonable.
Plan about 1 real break rather than only quick fuel stops.
The longest stretch is on Southern Tier Expressway for about 104.5 miles.
Where to Stop
Rest stops, refuel points, and overnight suggestions along this route.
Place data sourced from public business listings. Hours and availability may vary.
Heads-up: tricky spots
5 of 30
5 decision points cluster between mile 107.9 and 285.5 — GPS handles the exact turns, but know they're coming. Your lane choice matters more than the turn itself.
7
107.9 mi into trip|~2h 8m in|I 81
Keep slight right at fork onto I 81 toward I 81 South: Scranton
Highway fork - watch signs carefully. Lane positioning matters here
Use the straight lane.
Toward I 81 South: Scranton
9
161.3 mi into trip|~3h 11m in|US 6
Keep slight right at fork onto US 6 toward I 84 East, I 380 South, US 6 East: Carbondale, Mt Pocono
Highway fork - watch signs carefully. Lane positioning matters here. Multiple destination signs - pick the right one
Use the slight left / slight right lanes.
Exit 187
Toward I 84 East, I 380 South, US 6 East: Carbo...
8
275.8 mi into trip|~5h 27m in
Keep slight left at fork toward I 95 North: George Washington Bridge, New York City
Highway fork - watch signs carefully. Lane positioning matters here. Multiple destination signs - pick the right one
Use the straight / slight right lanes.
Toward I 95 North: George Washington Bridge, Ne...
9
276.1 mi into trip|~5h 27m in
Keep slight right at fork toward Leonia, Teaneck
Highway fork - watch signs carefully. Lane positioning matters here. Multiple destination signs - pick the right one
Use the slight right lane.
Exit 70A-B
Toward Leonia, Teaneck
8
285.5 mi into trip|~5h 42m in|I 295 / Cross Bronx Expressway
Keep slight right at fork onto I 295 / Cross Bronx Expressway toward I 295 South: Throgs Neck Bridge
Highway fork - watch signs carefully. Lane positioning matters here
Use the straight / slight left lanes.
Exit 6B
Toward I 295 South: Throgs Neck Bridge
Fuel & Cost
Regular Gas
$49.07 one way
$98.13 round trip
$4.11/gal25.4 MPG avg106 kg CO2
Fuel Type
$/gal
One Way
Round Trip
midgrade
$4.46
$53.24
$106.49
premium
$4.85
$57.89
$115.78
diesel
$4.80
$57.27
$114.54
Estimated Tolls: $22.73
George Washington Bridge
$16.00
Throgs Neck Bridge
$6.55
Hempstead Turnpike
(2 mi)$0.14
Jericho Turnpike
(0.5 mi)$0.04
Toll estimates based on average 2024-2025 rates. EZ-Pass/SunPass discounts may lower the actual cost.
Estimated Trip Cost (one way, 1 person)
Fuel
$49
Tolls
$23
Meals
$25–$50
Total
$97–$122
Rough estimate based on US averages. Hotel $80–$140/night, meals $25–$50/day.
Estimated CO2 emission: 106.1 kg one way.
Prices: EIA weekly data, 2026-07-13.
Driving Electric?
About $32 in charging
· 1 stop
· 67% less CO2
Vehicle Type
kWh
Stops
DC Fast
Home Charge
Average EV
91
1
$31.85
$14.56
Efficient EV
75.8
0
$26.54
$12.13
EV Truck/SUV
121.3
1
$42.46
$19.41
Gas CO2
106 kg
EV CO2
35 kg (67% less)
Plan for 1 charging stop. A 30-minute DC fast charge mid-route should be enough to complete the trip comfortably.
DC fast charging avg $0.35/kWh. Home charging avg $0.16/kWh. US grid CO2: 0.39 kg/kWh.
Travel Intel
Current conditions at both ends of the drive.
Forecast as of Jul 17, 2026
Origin
Avoca, NY
Late night
in Avoca on Tuesday
Local time
5:43 AM
EDT
Current temp
81°F
Smoke
NW 5 mph3% chanceLive forecast
Rip Current Statement
Rip Current Statement issued July 17 at 2:45PM EDT until July 18 at 9:00PM EDT by NWS Upton NY
Destination
Hempstead, NY
Late night
in Hempstead on Tuesday
Local time
5:43 AM
EDT
Current temp
87°F
Areas Of Smoke
S 8 mph0% chanceLive forecast
Rip Current Statement
Rip Current Statement issued July 17 at 2:45PM EDT until July 18 at 9:00PM EDT by NWS Upton NY
Seasonal Notes
Summer travel usually means heavier construction, hotter rest stops, and busier weekend traffic around major cities.
Winter travel shortens daylight, so a route that looks manageable on paper can feel much longer after dark.
Holiday weekends tend to make both departure and arrival windows slower than the raw route time suggests.
Time zone
Same local time
Origin and destination are on the same clock, so arrival timing is easier to judge at a glance.
Temperature spread
6 degrees warmer at arrival
A meaningful temperature swing is a good cue to rethink layers, water, and how soon you want to arrive.
Road read
6h 10m on the road
Start early — leave by 6-7 AM to arrive at a reasonable hour.
Weather data from the National Weather Service. Conditions may change; check closer to your travel date.
National Parks Near This Route
Worth a detour if your schedule allows.
Hamilton Grange National Memorial
National Memorial
Merchant’s clerk, Revolutionary War soldier, first Secretary Treasury of the United States: Alexander Hamilton’s life is memorialized at The Grange, the home he built on a country estate in uptown Man...
3 mi from route
~8 min detour
Free
near mile 282.3
The final resting place of President Ulysses S. Grant and his wife, Julia, is the largest mausoleum in North America. It testifies to a people’s gratitude for the man who ended the bloodiest conflict...
4 mi from route
~10 min detour
Free
near mile 282.3
Before the 1960s, almost everything about living authentically as a lesbian, a bisexual person or a gay man was illegal. The Stonewall Uprising on June 28, 1969 is a milestone in the quest for civil r...
9 mi from route
~23 min detour
Free
near mile 282.3
The African Burial Ground stands as the oldest and largest known excavated burial site in North America for both free and enslaved Africans. It offers a profound testament to the enduring legacy of Af...
10 mi from route
~26 min detour
Free
near mile 282.3
Located at the southern tip of Manhattan, Castle Clinton marks the place where New York City began and reflects the growth of both the city and the nation. Built to defend the harbor during the War of...
11 mi from route
~29 min detour
Free
near mile 282.3
Here at Federal Hall, George Washington took the oath of office as the first President of the United States, marking the beginning of the American constitutional republic. This historic site served as...
11 mi from route
~28 min detour
Free
near mile 282.3
Park data from the National Park Service API. Alerts update every 2 hours.
More Details
What kind of drive is this?
You will spend 68% of your journey on major highways, primarily utilizing the Southern Tier Expressway, the Keystone Shortway, and I-81. The experience is defined by a fast-paced interstate rhythm rather than winding local roads. Expect your longest uninterrupted stretch to occur on the Southern Tier Expressway, where you can settle in for 104.5 miles of consistent driving. This highway-heavy profile keeps the trip moving at a steady clip, though you should be prepared for the change in traffic density as you approach your final destination. It is a functional, focused route designed for those who prioritize speed and efficiency over secondary road exploration.
68% highway — fuel and pacing are the main things to plan.
43 navigation steps total — most of the decisions cluster near the start and finish.
Longest single stretch: 104.5 mi on Southern Tier Expressway.
How Hard Is This Drive?
9/10
This is a straightforward highway drive that stays mostly on Southern Tier Expressway and Keystone Shortway. This route has several spots where lane changes, forks, or exits need your full attention. The trickiest moment comes around 107.9 miles in near I 81.
Driving Effort9/10
High effort - long or complex enough to need steady focus all day
Balances navigation complexity with total wheel time.
This is a demanding drive. With 30 significant decision points across 303.3 miles, you will need to stay alert - especially through interchange areas and urban stretches. Consider splitting it into segments if you are not comfortable with fast highway navigation.
Where does it get tricky?
The main spots that need attention: at 107.9 miles (I 81): Highway fork - watch signs carefully. Lane positioning matters here; at 161.3 miles (US 6): Highway fork - watch signs carefully. Lane positioning matters here. Multiple destination signs - pick the right one; at 275.8 miles: Highway fork - watch signs carefully. Lane positioning matters here. Multiple destination signs - pick the right one.
Elevation Profile
Gently rolling terrain
1,906 ft18 ft
Total Climb
1,269 ft
Total Descent
2,408 ft
Highest Point
1,906 ft
~173.3 mi in
Elevation Range
1,887 ft
Towns Mentioned on Route Signs
Based on OSRM destination-sign hints, not a full list of every settlement the road passes.
Between Avoca, NY and Hempstead, NY, road signs point toward Mt Pocono, Milford, New York City, Leonia, Teaneck and George Washington Bridge Upper Level.
Hempstead is the most populous town in America, with a whopping 700,000 residents, located on the South Shore of Nassau County, New York. The town is highly urbanized and fragmented, containing 22 semi-autonomous villages within its boundaries, and forty other neighborhoods.
Garden City, encompassing the "Nassau Hub" region, has its own article. The other prominent communities in Hempstead include Floral Park, Hempstead Village, Valley Stream, Rockville Centre, Freeport, Merrick, and the Five Towns area.
Top landmarks
•Mitchel Air Force Base — US Air Force base in Long Island, New York
Doable as a same-day drive at 6h 10m. Total distance: 303.3 miles.
Family Friendly
Moderate complexity with 1 natural rest stops along the way.
Solo Traveler
6h 10m drive, plan rest stops for pacing.
Frequently Asked Questions
The longest stretch is about 104.5 miles on Southern Tier Expressway. The full list of main roads is in the Roads section above.
Expect about $22.73 in tolls one way, starting with George Washington Bridge. Most Northeast and Midwest toll agencies accept E-ZPass; in the West and Texas, transponders like TxTag or FasTrak apply. If you do not have a transponder, cashless tolling plates will mail a bill to the vehicle's registered address — usually with a surcharge, so a rental-car toll pass is often cheaper than paying by mail.
We did not find dedicated rest areas on this route. For a drive this long, plan bathroom and stretch breaks around gas stations, fast-food stops, or small-town downtowns — check the Nearby Places section for options.
It helps. This route has a higher-than-average number of complex decision points, which get harder in the dark. If the last hour of the trip is on surface roads or mountain grades, aim to arrive at Hempstead, NY before sunset when you can. Check the Trip Plan for departure windows that land you in daylight.
Only with planning. This is a long drive for kids — consider splitting it into two days rather than pushing through. Plan at least 1 meaningful breaks. Dedicated rest areas are limited, so plan gas or food stops as your bathroom breaks.
The main spots that need attention: at 107.9 miles (I 81): Highway fork - watch signs carefully. Lane positioning matters here; at 161.3 miles (US 6): Highway fork - watch signs carefully. Lane positioning matters here. Multiple destination signs - pick the right one; at 275.8 miles: Highway fork - watch signs carefully. Lane positioning matters here. Multiple destination signs - pick the right one.
Yes — Hamilton Grange National Memorial, General Grant National Memorial and Stonewall National Monument (6 total within detour distance). See the National Parks section for detour distances and tips on detours.
Not recommended in a single day. At 6.2 hours each way, a round trip means 12.3 hours of driving — that is an unsafe level of fatigue for most drivers. Plan at least one night at Hempstead, NY before the return drive.
