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Trip from Stratham, NH to Rochester, NH

Compiled and reviewed by the US Trip Planner planning team at COD Solutions Oy · Last reviewed Apr 19, 2026 · Editorial standards

Drive Time

43m

Distance

23.2 mi

37 km

Drive Score

8/10

Great drive

Same Day?

Yes, doable

Fuel Cost

$4

one way

EV Charging

Fair

2 stations

Best Time to Leave

Save up to 11 min
4 AM
0h 40m ★
6 AM
0h 43m
8 AM
0h 51m
10 AM
0h 46m
12 PM
0h 45m
3 PM
0h 46m
5 PM
0h 50m
8 PM
0h 41m

Estimated drive times based on typical traffic patterns. Actual times may vary with weather, construction, and real-time conditions.

Downtown Stratham, NH, NH

Stratham, NH

Mohan Nannapaneni

city in Strafford County, New Hampshire, United States

Rochester, NH

Wikimedia Commons

Trip Overview

Stratham, NH to Rochester, NH is 23.2 miles and takes about 43 minutes via Spaulding Turnpike and College Road, with a fuel budget near $4 and enough daylight to finish in a day. This short drive stays within New Hampshire, connecting two points in the Northeast region. It's a straightforward trip, ideal for a quick transit or a way to link up with other journeys. You'll find the highway share is around 35%, suggesting a blend of faster travel and local roads. Given its brevity, this route is easily manageable for a single day.

Main Roads

Road Distance Duration
Spaulding Turnpike 8 mi 10m
College Road 4.1 mi 7m
Newmarket Road 3.2 mi 6m
Durham Road 1.6 mi 3m
Dover Road 1.5 mi 3m
Bellamy Road 1 mi 2m
Main Street 0.9 mi 2m
Columbus Avenue 0.8 mi 1m
Longest stretch: Spaulding Turnpike — 8 mi, about 10m

Turn-by-Turn Driving Directions

Step-by-step road directions between Stratham, NH and Rochester, NH.

1

Start on NH 33

96 ft · 9 sec · Portsmouth Avenue
Toward NH 33 East: Greenland, Portsmouth
2

Continue on NH 33

0.1 mi · 12 sec · Portsmouth Avenue
3

Enter roundabout onto NH 108

261 ft · 5 sec · College Road
Toward NH 108 North: Newmarket, Durham
4

Continue on NH 108

4.1 mi · 7 min · College Road
Toward NH 108 North: Newmarket, Durham Use the left / straight lanes.
5

Continue on NH 108

0.2 mi · 26 sec · Exeter Street
Use the left lane.
6

Continue on NH 108

0.9 mi · 2 min · Main Street
7

Continue on NH 108

3.2 mi · 6 min · Newmarket Road
8

Turn right onto NH 108

1.5 mi · 3 min · Dover Road
9

Continue on NH 108

1.6 mi · 3 min · Durham Road
10

Turn left onto Bellamy Road

1.0 mi · 2 min · Bellamy Road
11

Turn right onto NH 9

0.5 mi · 45 sec · Knox Marsh Road
Use the straight lane.
12

Enter roundabout onto NH 9

209 ft · 4 sec · Silver Street
13

Continue on NH 9

98 ft · 2 sec · Silver Street
14

Take the ramp onto NH 9

0.2 mi · 22 sec · NH 9
15

Merge onto NH 16

8.0 mi · 10 min · Spaulding Turnpike
16

Take the exit onto Exit 11

0.4 mi · 1 min · Exit 11
Exit 11 Toward Old Dover Road, Rochester
17

Turn left onto Old Dover Road

0.5 mi · 1 min · Old Dover Road
18

Turn right onto NH 125

0.8 mi · 1 min · Columbus Avenue
19

Turn left onto NH 202A

0.3 mi · 51 sec · South Main Street
20

Turn right onto Museum Way

120 ft · 5 sec · Museum Way
21

Turn right

55 ft · 4 sec
22

Arrive at destination

Heads-up: tricky spots

5 of 16

5 decision points cluster between mile 0.1 and 21.3 — GPS handles the exact turns, but know they're coming. Your lane choice matters more than the turn itself.

7
0.1 mi into trip | ~0m in | NH 108 / College Road

Enter roundabout onto NH 108 / College Road toward NH 108 North: Newmarket, Durham

Roundabout - know your exit number before entering. Multiple destination signs - pick the right one

Toward NH 108 North: Newmarket, Durham
5
0.2 mi into trip | ~0m in | NH 108 / College Road

Straight onto NH 108 / College Road toward NH 108 North: Newmarket, Durham

Lane positioning matters here. Multiple destination signs - pick the right one

Use the left / straight lanes. Toward NH 108 North: Newmarket, Durham
4
8.5 mi into trip | ~17m in | NH 108 / Dover Road

Turn right onto NH 108 / Dover Road

Navigation decision point

6
12.6 mi into trip | ~26m in | NH 9 / Knox Marsh Road

Turn right onto NH 9 / Knox Marsh Road

Lane positioning matters here

Use the straight lane.
6
21.3 mi into trip | ~38m in | Exit 11

Take the exit onto Exit 11 toward Old Dover Road, Rochester

Exit ramp - move to the correct lane early. Multiple destination signs - pick the right one

Exit 11 Toward Old Dover Road, Rochester

Fuel & Cost

Regular Gas

$3.73 one way

$7.47 round trip

$4.09/gal 25.4 MPG avg 8 kg CO2
Fuel Type $/gal One Way Round Trip
midgrade $4.50 $4.11 $8.22
premium $4.86 $4.44 $8.89
diesel $5.61 $5.12 $10.24

Estimated Tolls: $0.56

Spaulding Turnpike (8 mi) $0.56

Toll estimates based on average 2024-2025 rates. EZ-Pass/SunPass discounts may lower the actual cost.

Drive Cost (one way)

Fuel

$4

Tolls

$1

Total

$4

Estimated CO2 emission: 8.1 kg one way. Prices: EIA weekly data, 2026-04-13.

Driving Electric?

About $2 in charging · 0 stops · 63% less CO2

Vehicle Type kWh Stops DC Fast Home Charge
Average EV 7 0 $2.44 $1.11
Efficient EV 5.8 0 $2.03 $0.93
EV Truck/SUV 9.3 0 $3.25 $1.48

Gas CO2

8 kg

EV CO2

3 kg (63% less)

This trip is well within single-charge range for most EVs. No charging stops needed if you start fully charged.

DC fast charging avg $0.35/kWh. Home charging avg $0.16/kWh. US grid CO2: 0.39 kg/kWh.

Travel Intel

Current conditions at both ends of the drive.

Forecast as of Apr 15, 2026

Origin

Stratham, NH

Night in Stratham on Saturday

Local time

10:47 PM

EDT

Current temp

53°F

Unavailable

Live forecast

Destination

Rochester, NH

Night in Rochester on Saturday

Local time

10:47 PM

EDT

Current temp

52°F

Unavailable

Live forecast

Time zone

Same local time

Origin and destination are on the same clock, so arrival timing is easier to judge at a glance.

Temperature spread

1 degrees cooler at arrival

A meaningful temperature swing is a good cue to rethink layers, water, and how soon you want to arrive.

Road read

43m on the road

Use the two city cards together: check the sky where you start, then compare it with the local time and temperature at arrival.

Weather data from the National Weather Service. Conditions may change; check closer to your travel date.

What kind of drive is this?

This is a mixed drive, offering a bit of variety rather than a pure highway experience. With 35% of the route on highways, you'll encounter some quicker sections, including an 8-mile stretch on the Spaulding Turnpike. However, the inclusion of College Road and Newmarket Road indicates that you'll also navigate more local routes. Expect the feel of the drive to shift as you transition between these different road types, moving from potentially faster-paced travel to more community-oriented stretches.

35% highway, the rest on surface roads — varied driving throughout.
22 navigation steps total — most of the decisions cluster near the start and finish.
Longest single stretch: 8 mi on Spaulding Turnpike.

How Hard Is This Drive?

5/10

This route mixes highway mileage with some local-road sections near the start or finish. You will hit about 16 points where you need to pay attention to lane position or signs. The trickiest moment comes around 0.1 miles in near NH 108 / College Road.

Driving Effort 5/10

Moderate - straightforward overall, but long enough or busy enough to require pacing

Balances navigation complexity with total wheel time.

This drive requires moderate attention. Across 23.2 miles you will encounter 16 spots where lane choice or exit timing matters. Not difficult for experienced highway drivers, but worth previewing the tricky sections before you go.

Where does it get tricky?

The main spots that need attention: at 0.1 miles (NH 108 / College Road): Roundabout - know your exit number before entering. Multiple destination signs - pick the right one; at 0.2 miles (NH 108 / College Road): Lane positioning matters here. Multiple destination signs - pick the right one; at 8.5 miles (NH 108 / Dover Road): Navigation decision point.

Who Is This Route For?

Weekend Trip

Doable as a same-day drive at 43m. Total distance: 23.2 miles.

Family Friendly

Moderate complexity with 0 natural rest stops along the way.

Solo Traveler

43m drive, comfortable solo distance.

EV Driver

0 DC fast chargers along the route. Coverage: unknown.

First-Time Driver

Mostly highway driving (35%). Some complex stretches to watch for.

Scenic Drive

Mixed highway & surface route profile.

Frequently Asked Questions

The longest stretch is about 8 miles on Spaulding Turnpike. The full list of main roads is in the Roads section above.

Expect about $0.56 in tolls one way, starting with Spaulding Turnpike. Most Northeast and Midwest toll agencies accept E-ZPass; in the West and Texas, transponders like TxTag or FasTrak apply. If you do not have a transponder, cashless tolling plates will mail a bill to the vehicle's registered address — usually with a surcharge, so a rental-car toll pass is often cheaper than paying by mail.

Yes. At under 2 hours behind the wheel, this works well for families — plan one quick stop if you have younger kids.

Mostly yes along the main roads, but rural stretches through NH can have sparse or no coverage. Before you leave, download offline Google Maps or Apple Maps for the route, and consider downloading music or podcasts instead of streaming. If you depend on data for navigation, keep a paper backup of the turn-by-turn directions.

The main spots that need attention: at 0.1 miles (NH 108 / College Road): Roundabout - know your exit number before entering. Multiple destination signs - pick the right one; at 0.2 miles (NH 108 / College Road): Lane positioning matters here. Multiple destination signs - pick the right one; at 8.5 miles (NH 108 / Dover Road): Navigation decision point.

Yes. A round trip is manageable in a single day if you plan a break at Rochester, NH before heading back.

How this page is built

Compiled by the US Trip Planner planning team at COD Solutions Oy from open government datasets — OSRM over OpenStreetMap for geometry, and EIA for fuel prices. See our methodology for refresh cadence and limitations.

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