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Trip from Springfield, MA to Sunderland, MA

Compiled and reviewed by the US Trip Planner planning team at COD Solutions Oy · Last reviewed Apr 19, 2026 · Editorial standards

Drive Time

1h 7m

Distance

53.1 mi

85 km

Drive Score

7/10

Good drive

Same Day?

Yes, doable

Fuel Cost

$9

one way

EV Charging

Unknown

Best Time to Leave

Save up to 17 min
4 AM
1h 2m ★
6 AM
1h 8m
8 AM
1h 19m
10 AM
1h 11m
12 PM
1h 10m
3 PM
1h 12m
5 PM
1h 18m
8 PM
1h 4m

Estimated drive times based on typical traffic patterns. Actual times may vary with weather, construction, and real-time conditions.

county seat of Hampden County, Massachusetts, United States

Springfield, MA

Wikimedia Commons

Downtown Sunderland, MA, MA

Sunderland, MA

Italo Melo

Trip Overview

This 53.1-mile drive from Springfield to Sunderland, Massachusetts, is a straightforward 1-hour and 7-minute journey, making it an ideal day trip. You'll primarily be on the Massachusetts Turnpike, I-290, and Springfield Expressway, with 91% of the route being highway. The estimated fuel cost for this trip is around $9, and with no designated stops, you have the flexibility to tailor your journey. This highway-focused drive keeps you moving efficiently through the Northeast region of Massachusetts.

Main Roads

Road Distance Duration
Massachusetts Turnpike 38.3 mi 44m
I 290 5.5 mi 7m
Springfield Expressway 4.4 mi 5m
Grafton Street 0.8 mi 1m
Massasoit Road 0.7 mi 1m
Chestnut Street 0.5 mi <1m
Harrison Avenue 0.2 mi <1m
Boland Way 0.1 mi <1m
Longest stretch: Massachusetts Turnpike — 38.3 mi, about 44m

Turn-by-Turn Driving Directions

Step-by-step road directions between Springfield, MA and Sunderland, MA.

1

Start on City Hall Place

164 ft · 7 sec · City Hall Place
2

Continue on Pynchon Street

403 ft · 19 sec · Pynchon Street
3

Turn right onto East Columbus Avenue

282 ft · 9 sec · East Columbus Avenue
4

Turn right onto Boland Way

0.1 mi · 9 sec · Boland Way
Use the right lane.
5

Continue on Harrison Avenue

0.2 mi · 27 sec · Harrison Avenue
Use the straight / right lanes.
6

At end of road, turn left onto Chestnut Street

0.5 mi · 47 sec · Chestnut Street
7

Take the ramp

0.3 mi · 41 sec
8

Merge onto I 291; US 20

4.4 mi · 5 min · Springfield Expressway
9

Take the exit

0.2 mi · 34 sec
Exit 7 Toward I 90 Toll: Boston, Albany
10

Keep slight left at fork

0.6 mi · 1 min
Toward I 90 East Toll: Worcester, Boston
11

Merge onto I 90

38 mi · 44 min · Massachusetts Turnpike
12

Take the exit

0.4 mi · 1 min
Exit 90 Toward I 395, MA 12, I 290: Auburn, Worcester Use the slight right lane.
13

Keep slight left at fork

0.2 mi · 19 sec
Toward I 395, MA 12 North, I 290
14

Keep slight left at fork

0.2 mi · 30 sec
Toward I 395, I 290
15

Keep slight left at fork

0.3 mi · 41 sec
Toward I 290
16

Continue on I 290

5.5 mi · 7 min · I 290
17

Take the exit

0.2 mi · 36 sec
Exit 18 Toward Barre, Uxbridge
18

Turn right onto MA 122

0.4 mi · 31 sec · Grafton Street
19

Enter roundabout onto MA 122

39 ft · 0 sec · Grafton Street
20

Continue on MA 122

0.4 mi · 30 sec · Grafton Street
21

Turn right onto Massasoit Road

0.7 mi · 1 min · Massasoit Road
22

Arrive at destination

Massasoit Road

Where to Stop

Rest stops, refuel points, and overnight suggestions along this route.

Downtown Holland, MA, MA

Mid-route town

Meal stop

Holland, MA

27 mi into the route

Best for: Lunch, fuel, and a longer reset

This sits close to the middle of the route, so it works well for the longest stop of the day.

Pacing Suggestions

Ludlow, MA

Fuel and coffee

A short stop after about 12 miles helps settle the day before fatigue starts building.

Warren, MA

Meal break

The midpoint is around 26.6 miles from Springfield, MA, which is a good place for a longer meal and fuel stop.

These stop ideas are pacing suggestions — the exact town or exit can change with traffic, hotel plans, and fuel range.

Heads-up: tricky spots

5 of 16

5 decision points cluster between mile 0.2 and 45.4 — GPS handles the exact turns, but know they're coming. Your lane choice matters more than the turn itself.

7
0.2 mi into trip | ~0m in | Boland Way

Turn right onto Boland Way

Lane positioning matters here

Use the right lane.
6
5.7 mi into trip | ~8m in

Take the exit toward I 90 Toll: Boston, Albany

Exit ramp - move to the correct lane early. Multiple destination signs - pick the right one

Exit 7 Toward I 90 Toll: Boston, Albany
6
5.9 mi into trip | ~9m in

Keep slight left at fork toward I 90 East Toll: Worcester, Boston

Highway fork - watch signs carefully. Multiple destination signs - pick the right one

Toward I 90 East Toll: Worcester, Boston
8
44.8 mi into trip | ~55m in

Take the exit toward I 395, MA 12, I 290: Auburn, Worcester

Exit ramp - move to the correct lane early. Lane positioning matters here. Multiple destination signs - pick the right one

Use the slight right lane. Exit 90 Toward I 395, MA 12, I 290: Auburn, Worcester
7
45.4 mi into trip | ~56m in

Keep slight left at fork toward I 395, I 290

Highway fork - watch signs carefully. Multiple destination signs - pick the right one

Toward I 395, I 290

Fuel & Cost

Regular Gas

$8.50 one way

$17.00 round trip

$4.07/gal 25.4 MPG avg 19 kg CO2
Fuel Type $/gal One Way Round Trip
midgrade $4.43 $9.27 $18.53
premium $4.82 $10.08 $20.17
diesel $5.61 $11.72 $23.45

Estimated Tolls: $2.30

Massachusetts Turnpike (38.3 mi) $2.30

Toll estimates based on average 2024-2025 rates. EZ-Pass/SunPass discounts may lower the actual cost.

Drive Cost (one way)

Fuel

$9

Tolls

$2

Total

$11

Estimated CO2 emission: 18.6 kg one way. Prices: EIA weekly data, 2026-04-13.

Driving Electric?

About $6 in charging · 0 stops · 68% less CO2

Vehicle Type kWh Stops DC Fast Home Charge
Average EV 15.9 0 $5.58 $2.55
Efficient EV 13.3 0 $4.65 $2.12
EV Truck/SUV 21.2 0 $7.43 $3.40

Gas CO2

19 kg

EV CO2

6 kg (68% less)

This trip is well within single-charge range for most EVs. No charging stops needed if you start fully charged.

DC fast charging avg $0.35/kWh. Home charging avg $0.16/kWh. US grid CO2: 0.39 kg/kWh.

Travel Intel

Current conditions at both ends of the drive.

Forecast as of Apr 16, 2026

Origin

Springfield, MA

Night in Springfield on Saturday

Local time

10:45 PM

EDT

Current temp

65°F

Unavailable

Live forecast

Destination

Sunderland, MA

Night in Sunderland on Saturday

Local time

10:45 PM

EDT

Current temp

63°F

Unavailable

Live forecast

40°F

Holland, MA

27 mi in

Time zone

Same local time

Origin and destination are on the same clock, so arrival timing is easier to judge at a glance.

Temperature spread

2 degrees cooler at arrival

A meaningful temperature swing is a good cue to rethink layers, water, and how soon you want to arrive.

Road read

1h 7m on the road

Use the two city cards together: check the sky where you start, then compare it with the local time and temperature at arrival.

Weather data from the National Weather Service. Conditions may change; check closer to your travel date.

What kind of drive is this?

Expect a highway-focused drive for most of this 53.1-mile trip, with 91% of the route utilizing major roadways like the Massachusetts Turnpike and I-290. The longest uninterrupted stretch you'll encounter is 38.3 miles on the Massachusetts Turnpike, offering a consistent pace. This profile means you'll experience fewer distractions and a generally faster travel time, allowing you to cover ground quickly as you transition from Springfield towards Sunderland.

91% highway — fuel and pacing are the main things to plan.
22 navigation steps total — most of the decisions cluster near the start and finish.
Longest single stretch: 38.3 mi on Massachusetts Turnpike.

How Hard Is This Drive?

10/10

This is a straightforward highway drive that stays mostly on Massachusetts Turnpike and I 290. This route has several spots where lane changes, forks, or exits need your full attention. The trickiest moment comes around 0.2 miles in near Boland Way.

Driving Effort 10/10

Demanding - stay alert through the decision-heavy sections

Balances navigation complexity with total wheel time.

This drive requires moderate attention. Across 53.1 miles you will encounter 16 spots where lane choice or exit timing matters. Not difficult for experienced highway drivers, but worth previewing the tricky sections before you go.

Where does it get tricky?

The main spots that need attention: at 0.2 miles (Boland Way): Lane positioning matters here; at 5.7 miles: Exit ramp - move to the correct lane early. Multiple destination signs - pick the right one; at 5.9 miles: Highway fork - watch signs carefully. Multiple destination signs - pick the right one.

Towns Mentioned on Route Signs

Based on OSRM destination-sign hints, not a full list of every settlement the road passes.

Between Springfield, MA and Sunderland, MA, road signs point toward Albany, Boston and Worcester.

Albany

5.7 mi in | ~8m

Boston

5.9 mi in | ~9m

Worcester

44.8 mi in | ~55m

Who Is This Route For?

Weekend Trip

Doable as a same-day drive at 1h 7m. Total distance: 53.1 miles.

Family Friendly

Moderate complexity with 0 natural rest stops along the way.

Solo Traveler

1h 7m drive, comfortable solo distance.

EV Driver

0 DC fast chargers along the route. Coverage: unknown.

First-Time Driver

Mostly highway driving (91%). Some complex stretches to watch for.

Frequently Asked Questions

The longest stretch is about 38.3 miles on Massachusetts Turnpike. The full list of main roads is in the Roads section above.

Expect about $2.30 in tolls one way, starting with Massachusetts Turnpike. Most Northeast and Midwest toll agencies accept E-ZPass; in the West and Texas, transponders like TxTag or FasTrak apply. If you do not have a transponder, cashless tolling plates will mail a bill to the vehicle's registered address — usually with a surcharge, so a rental-car toll pass is often cheaper than paying by mail.

It helps. This route has a higher-than-average number of complex decision points, which get harder in the dark. If the last hour of the trip is on surface roads or mountain grades, aim to arrive at Sunderland, MA before sunset when you can. Check the Trip Plan for departure windows that land you in daylight.

Yes. At under 2 hours behind the wheel, this works well for families — plan one quick stop if you have younger kids.

The main spots that need attention: at 0.2 miles (Boland Way): Lane positioning matters here; at 5.7 miles: Exit ramp - move to the correct lane early. Multiple destination signs - pick the right one; at 5.9 miles: Highway fork - watch signs carefully. Multiple destination signs - pick the right one.

Yes — New England National Scenic Trail and Minute Man National Historical Park. See the National Parks section for detour distances and tips on detours.

Yes. A round trip is manageable in a single day if you plan a break at Sunderland, MA before heading back.

How this page is built

Compiled by the US Trip Planner planning team at COD Solutions Oy from open government datasets — OSRM over OpenStreetMap for geometry, EIA for fuel prices, and NPS for national parks. See our methodology for refresh cadence and limitations.

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