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Trip from Sea Breeze, NC to Winston-Salem, NC

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Compiled and reviewed by the US Trip Planner planning team at COD Solutions Oy · Last reviewed Jul 19, 2026 · Editorial standards

Drive Time

4h 41m

Distance

242.7 mi

391 km

Drive Score

10/10

Great drive

Same Day?

Yes, doable

Fuel Cost

$36

one way

EV Charging

Good

8 stations

Best Time to Leave

Save up to 40 min
4 AM
4h 28m ★
6 AM
4h 41m
8 AM
5h 8m
10 AM
4h 51m
12 PM
4h 48m
3 PM
4h 52m
5 PM
5h 7m
8 PM
4h 33m

Estimated drive times based on typical traffic patterns. Actual times may vary with weather, construction, and real-time conditions.

Downtown Sea Breeze, NC, NC

Sea Breeze, NC

Peter Xie

Downtown Winston-Salem, NC, NC

Winston-Salem, NC

Wikimedia Commons

Trip Overview

Sea Breeze to Winston-Salem is 242.7 miles and takes about 4h 41m via Michael Jordan Highway and I 40, with a fuel budget near $37 and enough daylight to finish in a day. This trip stays within North Carolina, moving from the Southeast region towards the Piedmont. It's a single-day drive that offers a mix of highway cruising and surface road travel. You'll find it a straightforward route for a quick hop between these two areas.

Trip Pace

Same-day drive is realistic

A same-day return is possible, but it will make for a full day on the road.

Break Rhythm

1 planned break

Plan on a short reset every 3 to 4 hours to stay fresh behind the wheel.

Midpoint

121.4 miles from Sea Breeze, NC

A natural place for your longest stop of the day , about 2h 19m into the drive .

Main Roads

Road Distance Duration
Michael Jordan Highway 107.3 mi 1h 55m
I 40 106.4 mi 2h 3m
Salem Parkway 13.4 mi 16m
South College Road 9.3 mi 15m
Carolina Beach Road 5.3 mi 7m
South Main Street 0.4 mi <1m
Seabreeze Road South 0.4 mi 1m
North Main Street

Some road-level metrics are being recalculated.

Longest stretch: Michael Jordan Highway — 107.3 mi, about 1h 55m

Traffic on I-40

Hour-of-day weekday pattern from 28 FHWA count stations on your route.

Peak

4 PM

~2,278 veh/hr typical · worst 2,688

Quietest

2 AM

~133 veh/hr

Peak-to-quiet ratio

17.1×

busier at peak than in the quiet hours

12a 6a noon 6p 11p

Averaged across 52 weeks of 2023 FHWA Travel Monitoring Analysis System data. Weekday hours only (Mon–Fri).

Turn-by-Turn Driving Directions

Step-by-step road directions between Sea Breeze, NC and Winston-Salem, NC.

1

Start on Seabreeze Road South

0.4 mi · 1 min · Seabreeze Road South
2

Turn right onto US 421

5.3 mi · 7 min · Carolina Beach Road
3

Continue on NC 132

9.3 mi · 15 min · South College Road
4

Continue on I 40; US 117; NC 132

107 mi · 1 hr 55 min · Michael Jordan Highway
5

Keep slight left at fork onto I 40

86 mi · 1 hr 38 min · I 40
Use the straight / slight right lanes.
6

Keep slight right at fork onto I 40

7.7 mi · 9 min · I 40
Use the straight / slight left lanes.
7

Keep slight right at fork onto I 40; US 220

13 mi · 15 min · I 40; US 220
Use the straight lane.
8

Keep slight right at fork onto US 421

13 mi · 16 min · Salem Parkway
Exit 206 Toward US 421 North: Kernersville Use the straight lane.
9

Take the exit

0.2 mi · 28 sec
Exit 233A Toward Main Street Use the slight right lane.
10

Turn slight right onto South Main Street

0.4 mi · 44 sec · South Main Street
Use the straight lane.
11

Arrive at destination

North Main Street

Trip Plan

Given the 4h 41m estimated drive time, leaving Sea Breeze in the morning should allow you to reach Winston-Salem with plenty of daylight to spare. With only one recommended stop, you have flexibility in when and where you choose to break up the 242.7 miles. Keep an eye on your fuel levels, as the estimated cost is $37; it’s always wise to top off before a longer stretch, especially before hitting the 107.3-mile section on Michael Jordan Highway. Plan for more frequent stops if you prefer a more relaxed pace.

Morning Departure

An early start around 7-8 AM gets you there with plenty of daylight left.

Evening Departure

A late afternoon start means arriving after dark. Morning is better.

You can normally do this drive in one day.
Plan roughly 1 meaningful break for fuel, food, and rest.
The halfway point lands around 121.4 miles from Sea Breeze, NC, or about 2h 19m into the drive.
The longest continuous stretch on this route runs about 107.3 miles.

This is a comfortable same-day trip.

Departure

Before you leave

Start with fuel, water, and navigation already sorted so the first hour feels easy.

First stop

Around 53 miles or 1h 5m in

Use this first pause for coffee, a restroom break, and a quick traffic check ahead.

Halfway reset

Around 121.4 miles or 2h 19m in

This is the best place for your longest stop, a real meal, and a full fuel check.

Final approach

Final hour starts around 3h 48m

Traffic, exits, and arrival timing usually matter more near Winston-Salem, NC than in the middle of the route.

Before You Leave

+

Open the route before leaving Sea Breeze, NC so your first major turns are already loaded.

+

Leave with enough water and a charging cable within reach, not packed away.

+

Check your fuel range against the first long segment, especially if you are starting outside city service areas.

Day 1

Settle into the route from Sea Breeze, NC

This is one driving day of about 242.7 miles and 4h 41m.

Your first comfortable stop window is around 53 miles from Sea Breeze, NC.
This route can stay practical as a one-day drive if traffic stays reasonable.
Plan about 1 real break rather than only quick fuel stops.
The longest stretch is on Michael Jordan Highway for about 107.3 miles.

Where to Stop

Rest stops, refuel points, and overnight suggestions along this route.

city in and state capital of North Carolina, United States of America

Mid-route town

Meal stop

Raleigh, NC

121 mi into the route

Best for: Lunch, fuel, and a longer reset

This sits close to the middle of the route, so it works well for the longest stop of the day.

Pacing Suggestions

Burgaw, NC

Fuel and coffee

A short stop after about 53 miles helps settle the day before fatigue starts building.

Raleigh, NC

Meal break

The midpoint is around 121.4 miles from Sea Breeze, NC, which is a good place for a longer meal and fuel stop.

Before the longest stretch

Fuel check

Top up before Michael Jordan Highway if your tank is already low. That segment runs about 107.3 miles.

These stop ideas are pacing suggestions — the exact town or exit can change with traffic, hotel plans, and fuel range.

Stops Along Your Drive

Picked by where they fit in your drive — first break, midpoint reset, final stretch.

Best coffee break · home stretch

West End Cafe

4.7 ★ ★ ★ ★ ★

Winston-Salem, North Carolina

Near the end, right off the route

Home stretch · 0min to go 0.8 mi from route ~2 min detour $10 to $20

Hours: 11 am–9 pm

+13367234774

Visit website

Sosta Cafe

4.8 ★ ★ ★ ★ ★

Raleigh, North Carolina

2.2 mi

Pam's Farmhouse Restaurant

4.6 ★ ★ ★ ★ ★

Around the midpoint, short detour

Halfway reset 3.1 mi from route ~8 min detour $10 to $20

Raleigh, North Carolina

Hours: 6 am–2 pm

+19198599990

Visit website

West End Cafe

4.7 ★ ★ ★ ★ ★

Near the end, right off the route

Home stretch 0.8 mi from route ~2 min detour $10 to $20

Winston-Salem, North Carolina

Hours: 11 am–9 pm

+13367234774

Visit website

Sosta Cafe

4.8 ★ ★ ★ ★ ★

Around the midpoint, short detour

Halfway reset 2.2 mi from route ~5 min detour $10 to $20

Raleigh, North Carolina

Hours: 8 am–8 pm

+19198331006

Visit website

Tesla Supercharger

4.7 ★ ★ ★ ★ ★

Near the start, right off the route

First break 1 mi from route ~2 min detour

Wilmington, North Carolina

Hours: Open 24 hours

Visit website

EVgo Charging Station

3.8 ★ ★ ★ ★ ☆

Later in the drive, right off the route

Final third 0.5 mi from route ~1 min detour

Haw River, North Carolina

Hours: Open 24 hours

+18774943833

Visit website

Tesla Supercharger

4.4 ★ ★ ★ ★ ☆

Early in the drive, short detour

Early stretch 1.9 mi from route ~5 min detour

Wallace, North Carolina

Hours: Open 24 hours

Visit website

ChargeLab Charging Station

3.8 ★ ★ ★ ★ ☆

Near the start, short detour

1.3 mi from route ~3 min detour

Carolina Beach, North Carolina

+18006360986

Visit website

ChargePoint Charging Station

4.3 ★ ★ ★ ★ ☆

Early in the drive, short detour

Early stretch 1.9 mi from route ~5 min detour

Wallace, North Carolina

Hours: Open 24 hours

+18887584389

Visit website

ChargePoint Charging Station

4.0 ★ ★ ★ ★ ☆

Near the start, short detour

First break 1.8 mi from route ~4 min detour

Castle Hayne, North Carolina

Hours: Open 24 hours

+18887584389

Visit website

EV Connect Charging Station

4.0 ★ ★ ★ ★ ☆

Near the start, short detour

First break 2.1 mi from route ~5 min detour

Burgaw, North Carolina

+31880109500

Visit website

Tesla Supercharger

5.0 ★ ★ ★ ★ ★

Later in the drive, short detour

Final third 3.3 mi from route ~8 min detour

Mebane, North Carolina

Hours: Open 24 hours

+18777983752

Pilot Travel Center

0.1 mi from route

Pilot Travel Center

0.1 mi from route

Duplin County I-40 Rest Area

0.1 mi from route

Alamance County Rest Area

0.1 mi from route

Alamance County Rest Area

0.1 mi from route

Rest Area

0.1 mi from route

Rest Area

0.1 mi from route

ONE9 Travel Center

0.1 mi from route

Love's Travel Stop

0.1 mi from route

IONNA Drivers Lounge

0.2 mi from route

Petro Stopping Centers

0.2 mi from route

TA

0.2 mi from route

Flying J Travel Center

0.2 mi from route

Pilot Travel Center

0.2 mi from route

Service Plaza

0.4 mi from route

Service Plaza

2.1 mi from route

Graham Regional Park

4.8 ★ ★ ★ ★ ★

Later in the drive, short detour

Final third 1.9 mi from route ~5 min detour

Haw River, North Carolina

+13365706718

Visit website

All A Flutter Farms LLC

4.8 ★ ★ ★ ★ ★

Near the end, short detour

Home stretch 1.6 mi from route ~4 min detour

High Point, North Carolina

+13364545651

Visit website

Children's Museum of Alamance County

4.5 ★ ★ ★ ★ ★

Later in the drive, short detour

Final third 2.3 mi from route ~6 min detour

Graham, North Carolina

Hours: 10 am–4 pm

+13362287997

Visit website

Lake Johnson Park

4.7 ★ ★ ★ ★ ★

Around the midpoint, short detour

Halfway reset 2.5 mi from route ~6 min detour

Raleigh, North Carolina

Hours: 8 am–7 pm

+19199963141

Visit website

Nature Research Center

4.9 ★ ★ ★ ★ ★

Around the midpoint, short detour

Halfway reset 2.4 mi from route ~6 min detour

Raleigh, North Carolina

Hours: 10 am–5 pm

+19197079800

Visit website

Gold Park

4.7 ★ ★ ★ ★ ★

Later in the drive, ~9 min detour

Final third 3.8 mi from route ~9 min detour

Hillsborough, North Carolina

Hours: 7 am–9 pm

+19197321270

Visit website

Safari Nation Winston-Salem

4.3 ★ ★ ★ ★ ☆

Near the end, ~10 min detour

Home stretch 3.9 mi from route ~10 min detour

Winston-Salem, North Carolina

Hours: 10 am–6 pm

+13365233355

Visit website

Adventure Landing Winston-Salem

4.1 ★ ★ ★ ★ ☆

Near the end, ~10 min detour

Home stretch 3.9 mi from route ~10 min detour

Winston-Salem, North Carolina

Hours: 12–9 pm

+13367684730

Visit website

Place data sourced from public business listings. Hours and availability may vary.

Heads-up: tricky spots

5 of 7

5 decision points cluster between mile 122.3 and 242.1 — GPS handles the exact turns, but know they're coming. Your lane choice matters more than the turn itself.

6
122.3 mi into trip | ~2h 20m in | I 40

Keep slight left at fork onto I 40

Highway fork - watch signs carefully. Lane positioning matters here

Use the straight / slight right lanes.
6
208.4 mi into trip | ~3h 59m in | I 40

Keep slight right at fork onto I 40

Highway fork - watch signs carefully. Lane positioning matters here

Use the straight / slight left lanes.
6
216.1 mi into trip | ~4h 8m in | I 40; US 220

Keep slight right at fork onto I 40; US 220

Highway fork - watch signs carefully. Lane positioning matters here

Use the straight lane.
8
228.7 mi into trip | ~4h 23m in | US 421 / Salem Parkway

Keep slight right at fork onto US 421 / Salem Parkway toward US 421 North: Kernersville

Highway fork - watch signs carefully. Lane positioning matters here

Use the straight lane. Exit 206 Toward US 421 North: Kernersville
7
242.1 mi into trip | ~4h 39m in

Take the exit toward Main Street

Exit ramp - move to the correct lane early. Lane positioning matters here

Use the slight right lane. Exit 233A Toward Main Street

Fuel & Cost

Regular Gas

$35.83 one way

$71.66 round trip

$3.75/gal 25.4 MPG avg 85 kg CO2
Fuel Type $/gal One Way Round Trip
midgrade $4.12 $39.38 $78.75
premium $4.49 $42.92 $85.84
diesel $4.80 $45.83 $91.65

No toll roads detected on this route.

Estimated Trip Cost (one way, 1 person)

Fuel

$36

Meals

$25–$50

Total

$61–$86

Rough estimate based on US averages. Hotel $80–$140/night, meals $25–$50/day.

Estimated CO2 emission: 84.9 kg one way. Prices: EIA weekly data, 2026-07-13.

Driving Electric?

About $25 in charging · 0 stops · 67% less CO2

Vehicle Type kWh Stops DC Fast Home Charge
Average EV 72.8 0 $25.48 $11.65
Efficient EV 60.7 0 $21.24 $9.71
EV Truck/SUV 97.1 1 $33.98 $15.53

Gas CO2

85 kg

EV CO2

28 kg (67% less)

Plan for 0 charging stops, roughly every 270 miles. Allow 25-40 minutes per stop at a DC fast charger.

DC fast charging avg $0.35/kWh. Home charging avg $0.16/kWh. US grid CO2: 0.39 kg/kWh.

Travel Intel

Current conditions at both ends of the drive.

Forecast as of Jul 18, 2026

Origin

Sea Breeze, NC

Morning in Sea Breeze on Sunday

Local time

6:27 AM

EDT

Current temp

90°F

Sunny

SW 9 to 16 mph 11% chance Live forecast

Heat Advisory

Heat Advisory issued July 18 at 9:28AM EDT until July 18 at 8:00PM EDT by NWS Wakefield VA

Beach Hazards Statement

Beach Hazards Statement issued July 18 at 2:41AM EDT until July 18 at 8:00PM EDT by NWS Wilmington NC

Destination

Winston-Salem, NC

Morning in Winston-Salem on Sunday

Local time

6:27 AM

EDT

Current temp

96°F

Mostly Sunny then Scattered Showers And Thunderstorms

SW 2 to 10 mph 42% chance Live forecast

Heat Advisory

Heat Advisory issued July 18 at 9:28AM EDT until July 18 at 8:00PM EDT by NWS Wakefield VA

Beach Hazards Statement

Beach Hazards Statement issued July 18 at 2:41AM EDT until July 18 at 8:00PM EDT by NWS Wilmington NC

Seasonal Notes

Summer travel usually means heavier construction, hotter rest stops, and busier weekend traffic around major cities.

Winter travel shortens daylight, so a route that looks manageable on paper can feel much longer after dark.

Holiday weekends tend to make both departure and arrival windows slower than the raw route time suggests.

Time zone

Same local time

Origin and destination are on the same clock, so arrival timing is easier to judge at a glance.

Temperature spread

6 degrees warmer at arrival

A meaningful temperature swing is a good cue to rethink layers, water, and how soon you want to arrive.

Road read

4h 41m on the road

An early start around 7-8 AM gets you there with plenty of daylight left.

Weather data from the National Weather Service. Conditions may change; check closer to your travel date.

National Parks Near This Route

Worth a detour if your schedule allows.

Moores Creek National Battlefield

Moores Creek National Battlefield

National Battlefield

In the early morning hours of February 27, 1776, Loyalist forces charged across a partially dismantled Moores Creek Bridge. Beyond the bridge, nearly 1,000 North Carolina Patriots waited quietly with...

13 mi from route ~33 min detour Free near mile 33.5
View on nps.gov

Park data from the National Park Service API. Alerts update every 2 hours.

What kind of drive is this?

About half of this 242.7-mile drive, specifically 49%, is on highways. You'll have a continuous stretch of 107.3 miles on Michael Jordan Highway before transitioning to other main roads. Expect to encounter mixed highway and surface road driving, with a good number of exits and potential for merging traffic as you approach Winston-Salem.

49% highway, the rest on surface roads — varied driving throughout.
11 navigation steps total — most of the decisions cluster near the start and finish.
Longest single stretch: 107.3 mi on Michael Jordan Highway.

How Hard Is This Drive?

6/10

This route mixes highway mileage with some local-road sections near the start or finish. You will hit about 7 points where you need to pay attention to lane position or signs. The trickiest moment comes around 122.3 miles in near I 40.

Driving Effort 6/10

Moderate - straightforward overall, but long enough or busy enough to require pacing

Balances navigation complexity with total wheel time.

This drive requires moderate attention. Across 242.7 miles you will encounter 7 spots where lane choice or exit timing matters. Not difficult for experienced highway drivers, but worth previewing the tricky sections before you go.

Where does it get tricky?

The main spots that need attention: at 122.3 miles (I 40): Highway fork - watch signs carefully. Lane positioning matters here; at 208.4 miles (I 40): Highway fork - watch signs carefully. Lane positioning matters here; at 216.1 miles (I 40; US 220): Highway fork - watch signs carefully. Lane positioning matters here.

Elevation Profile

Mostly flat terrain

911 ft 7 ft

Total Climb

980 ft

Total Descent

76 ft

Highest Point

911 ft

~242.7 mi in

Elevation Range

905 ft

About the Cities

Starting in Sea Breeze, NC

Full guide →

Arriving in Winston-Salem, NC

Full guide →

Founded 1766

Winston-Salem is a city in North Carolina. It has an approximate population of 251,000 (2022). Winston-Salem is one of three cities that make up the Piedmont Triad; the others are Greensboro and High Point.

Top landmarks

  • Old Salem — historic district and open-air museum in Winston-Salem, North Carolina, U.S.A.
  • Reynolds Building — historic skyscraper in Winston-Salem, North Carolina, U.S.A.
  • Home Moravian Church — church building in Winston-Salem, North Carolina

City content from Wikivoyage (CC BY-SA 4.0) and Wikidata (CC0).

Who Is This Route For?

Weekend Trip

Doable as a same-day drive at 4h 41m. Total distance: 242.7 miles.

Family Friendly

Moderate complexity with 1 natural rest stops along the way.

Solo Traveler

4h 41m drive, comfortable solo distance.

Scenic Drive

Mixed highway & surface route profile with national parks nearby.

Frequently Asked Questions

The longest stretch is about 107.3 miles on Michael Jordan Highway. The full list of main roads is in the Roads section above.

Yes — we found about 16 rest areas or service plazas within a short detour of the route (from OpenStreetMap). See the Rest Stops tab under Nearby Places for locations and mile markers. Plan to stretch, use the bathroom, and top off fluids every 2–3 hours on longer drives.

It helps. This route has a higher-than-average number of complex decision points, which get harder in the dark. If the last hour of the trip is on surface roads or mountain grades, aim to arrive at Winston-Salem, NC before sunset when you can. Check the Trip Plan for departure windows that land you in daylight.

Only with planning. This is a long drive for kids — consider splitting it into two days rather than pushing through. Plan at least 1 meaningful breaks. There are 16 rest areas along the route for bathroom stops.

The main spots that need attention: at 122.3 miles (I 40): Highway fork - watch signs carefully. Lane positioning matters here; at 208.4 miles (I 40): Highway fork - watch signs carefully. Lane positioning matters here; at 216.1 miles (I 40; US 220): Highway fork - watch signs carefully. Lane positioning matters here.

Yes — Moores Creek National Battlefield. See the National Parks section for detour distances and tips on detours.

Possible but tiring. At 4.7 hours each way, an in-and-out day trip would put you behind the wheel for 9.4 hours — manageable with a long break at Winston-Salem, NC, but most travelers stay overnight.

How this page is built

Compiled by the US Trip Planner planning team at COD Solutions Oy from open government datasets — OSRM over OpenStreetMap for geometry, EIA for fuel prices, USGS 3DEP for elevation, NPS for national parks, and FHWA TMAS for hourly traffic volumes. See our methodology for refresh cadence and limitations.

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