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Trip from Rockaway Beach, OR to Salem, OR

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Compiled and reviewed by the US Trip Planner planning team at COD Solutions Oy · Last reviewed Sep 2, 2026 · Editorial standards

Drive Time

2h 10m

Distance

89.5 mi

144 km

Drive Score

9/10

Great drive

Same Day?

Yes, doable

Fuel Cost

$17

one way

EV Charging

Unknown

Best Time to Leave

Save up to 27 min
4 AM
2h 2m ★
6 AM
2h 11m
8 AM
2h 29m
10 AM
2h 17m
12 PM
2h 16m
3 PM
2h 18m
5 PM
2h 28m
8 PM
2h 5m

Estimated drive times based on typical traffic patterns. Actual times may vary with weather, construction, and real-time conditions.

Downtown Rockaway Beach, OR, OR

Rockaway Beach, OR

Veronika Andrews

seat of Marion County, and capital of Oregon, USA

Salem, OR

Wikimedia Commons

Trip Overview

The drive from Rockaway Beach, OR to Salem, OR covers 89.5 miles and takes about 2h 10m behind the wheel. This route is realistic as a one-day drive if you keep your stops efficient.

The route leans on Oregon Coast Highway, OR 22, Hebo Road for much of the mileage, and the overall profile is mixed highway & surface. The longest uninterrupted segment is about 28.8 miles on Oregon Coast Highway. At current regular gas prices, budget about $17.35 one way before food or hotel costs.

Trip Pace

Same-day drive is realistic

A same-day return is realistic if you keep stops short.

Midpoint

44.7 miles from Rockaway Beach, OR

A natural place for your longest stop of the day , about 1h 9m into the drive .

Main Roads

Road Distance Duration
Oregon Coast Highway 28.8 mi 42m
OR 22 20.4 mi 24m
Hebo Road 12.5 mi 18m
State Highway 22 7.2 mi 10m
Salem Dallas Highway Northwest 4.9 mi 6m
Salmon River Highway 4.1 mi 5m
Three Rivers Highway 3.4 mi 5m
North Main Avenue 2.1 mi 5m
Longest stretch: Oregon Coast Highway — 28.8 mi, about 42m

Turn-by-Turn Driving Directions

Step-by-step road directions between Rockaway Beach, OR and Salem, OR.

1

Start on South Nehalem Avenue

30 ft · 6 sec · South Nehalem Avenue
2

Turn left onto South Beacon Street

0.1 mi · 30 sec · South Beacon Street
3

Turn right onto South 2nd Avenue

285 ft · 17 sec · South 2nd Avenue
4

Turn left onto US 101

4.1 mi · 6 min · Oregon Coast Highway
5

Continue on US 101

1.6 mi · 3 min · Garibaldi Avenue
6

Continue on US 101

7.5 mi · 10 min · Oregon Coast Highway
7

Continue on US 101

2.1 mi · 5 min · North Main Avenue
8

Continue on US 101

1.3 mi · 1 min · Main Street
9

Continue on US 101

17 mi · 24 min · Oregon Coast Highway
10

Turn left onto OR 22

7.2 mi · 10 min · State Highway 22
11

Continue on OR 22

3.4 mi · 5 min · Three Rivers Highway
12

Continue on OR 22

11 mi · 16 min · Hebo Road
13

Continue on OR 22

1.8 mi · 2 min · Southwest Hebo Road
14

Continue on OR 22

1.1 mi · 1 min · Hebo Road
15

At end of road, turn left onto OR 18; OR 22

4.1 mi · 5 min · Salmon River Highway
16

Keep slight right at fork onto OR 22

20 mi · 24 min · OR 22
Toward OR 22: Salem
17

Continue on OR 22

4.9 mi · 6 min · Salem Dallas Highway Northwest
Use the straight lane.
18

Keep slight right at fork onto OR 22

0.6 mi · 1 min · Center Street Bridge
Toward OR 99E Business South: City Center, Albany Use the straight / slight left / slight right lanes.
19

Continue on Center Street Northeast

0.1 mi · 31 sec · Center Street Northeast
20

Turn left onto Liberty Street Northeast

0.2 mi · 33 sec · Liberty Street Northeast
Use the left / straight lanes.
21

Turn right onto Union Street Northeast

447 ft · 19 sec · Union Street Northeast
22

Turn right onto High Street Northeast

0.2 mi · 25 sec · High Street Northeast
23

Arrive at destination

High Street Northeast

Trip Plan

Morning Departure

Leave by 9 AM and you'll arrive before lunch.

Evening Departure

Even a 4 PM departure gets you there before dark in summer.

You can normally do this drive in one day.
You may only need one short stretch break if traffic stays light.
The halfway point lands around 44.7 miles from Rockaway Beach, OR, or about 1h 9m into the drive.
The longest continuous stretch on this route runs about 28.8 miles.

This is a comfortable same-day trip.

Departure

Before you leave

Start with fuel, water, and navigation already sorted so the first hour feels easy.

First stop

Around 20 miles or 33m in

Use this first pause for coffee, a restroom break, and a quick traffic check ahead.

Halfway reset

Around 44.7 miles or 1h 9m in

This is the best place for your longest stop, a real meal, and a full fuel check.

Final approach

Final hour starts around 1h 52m

Traffic, exits, and arrival timing usually matter more near Salem, OR than in the middle of the route.

Before You Leave

+

Open the route before leaving Rockaway Beach, OR so your first major turns are already loaded.

+

Leave with enough water and a charging cable within reach, not packed away.

+

Check your fuel range against the first long segment, especially if you are starting outside city service areas.

Day 1

Settle into the route from Rockaway Beach, OR

This is one driving day of about 89.5 miles and 2h 10m.

Your first comfortable stop window is around 20 miles from Rockaway Beach, OR.
This route can stay practical as a one-day drive if traffic stays reasonable.
The longest stretch is on Oregon Coast Highway for about 28.8 miles.

Where to Stop

Rest stops, refuel points, and overnight suggestions along this route.

Downtown Rose Lodge, OR, OR

Mid-route town

Meal stop

Rose Lodge, OR

45 mi into the route

Best for: Lunch, fuel, and a longer reset

This sits close to the middle of the route, so it works well for the longest stop of the day.

Pacing Suggestions

Tillamook, OR

Fuel and coffee

A short stop after about 20 miles helps settle the day before fatigue starts building.

Rose Lodge, OR

Meal break

The midpoint is around 44.7 miles from Rockaway Beach, OR, which is a good place for a longer meal and fuel stop.

These stop ideas are pacing suggestions — the exact town or exit can change with traffic, hotel plans, and fuel range.

Heads-up: tricky spots

5 of 10

5 decision points cluster between mile 0 and 89.1 — GPS handles the exact turns, but know they're coming. Your lane choice matters more than the turn itself.

5
0 mi into trip | ~0m in | South Beacon Street

Turn left onto South Beacon Street

Navigation decision point

5
0.1 mi into trip | ~0m in | South 2nd Avenue

Turn right onto South 2nd Avenue

Navigation decision point

5
63 mi into trip | ~1h 36m in | OR 22

Keep slight right at fork onto OR 22 toward OR 22: Salem

Highway fork - watch signs carefully

Toward OR 22: Salem
8
88.3 mi into trip | ~2h 7m in | OR 22 / Center Street Bridge

Keep slight right at fork onto OR 22 / Center Street Bridge toward OR 99E Business South: City Center, Albany

Highway fork - watch signs carefully. Lane positioning matters here. Multiple destination signs - pick the right one

Use the straight / slight left / slight right lanes. Toward OR 99E Business South: City Center, Alba...
7
89.1 mi into trip | ~2h 9m in | Liberty Street Northeast

Turn left onto Liberty Street Northeast

Lane positioning matters here

Use the left / straight lanes.

Fuel & Cost

Regular Gas

$17.35 one way

$34.69 round trip

$4.92/gal 25.4 MPG avg 31 kg CO2
Fuel Type $/gal One Way Round Trip
midgrade $5.20 $18.33 $36.66
premium $5.44 $19.16 $38.32
diesel $5.60 $19.73 $39.46

No toll roads detected on this route.

Estimated Trip Cost (one way, 1 person)

Fuel

$17

Meals

$25–$50

Total

$42–$67

Rough estimate based on US averages. Hotel $80–$140/night, meals $25–$50/day.

Estimated CO2 emission: 31.3 kg one way. Prices: EIA weekly data, 2026-08-31.

Driving Electric?

About $9 in charging · 0 stops · 68% less CO2

Vehicle Type kWh Stops DC Fast Home Charge
Average EV 26.9 0 $9.40 $4.30
Efficient EV 22.4 0 $7.83 $3.58
EV Truck/SUV 35.8 0 $12.53 $5.73

Gas CO2

31 kg

EV CO2

10 kg (68% less)

This trip is well within single-charge range for most EVs. No charging stops needed if you start fully charged.

DC fast charging avg $0.35/kWh. Home charging avg $0.16/kWh. US grid CO2: 0.39 kg/kWh.

Travel Intel

Current conditions at both ends of the drive.

Forecast as of Sep 2, 2026

Origin

Rockaway Beach, OR

Late night in Rockaway Beach on Wednesday

Local time

12:56 AM

PDT

Current temp

61°F

Slight Chance Drizzle

S 12 mph 22% chance Live forecast

Destination

Salem, OR

Late night in Salem on Wednesday

Local time

12:56 AM

PDT

Current temp

74°F

Mostly Cloudy

WSW 9 mph 14% chance Live forecast

Seasonal Notes

Summer travel usually means heavier construction, hotter rest stops, and busier weekend traffic around major cities.

Winter travel shortens daylight, so a route that looks manageable on paper can feel much longer after dark.

Holiday weekends tend to make both departure and arrival windows slower than the raw route time suggests.

Time zone

Same local time

Origin and destination are on the same clock, so arrival timing is easier to judge at a glance.

Temperature spread

13 degrees warmer at arrival

A meaningful temperature swing is a good cue to rethink layers, water, and how soon you want to arrive.

Road read

2h 10m on the road

The weather snapshot is not static. If you are leaving later, give both cities one more quick forecast check before departure.

Weather data from the National Weather Service. Conditions may change; check closer to your travel date.

What kind of drive is this?

89.5 mi in 2h 10m — 31% highway, the rest on surface roads. Biggest road: Oregon Coast Highway.

31% highway, the rest on surface roads — varied driving throughout.
23 navigation steps total — most of the decisions cluster near the start and finish.
Longest single stretch: 28.8 mi on Oregon Coast Highway.

How Hard Is This Drive?

6/10

This route mixes highway mileage with some local-road sections near the start or finish. You will hit about 10 points where you need to pay attention to lane position or signs. The trickiest moment comes early in the drive near South Beacon Street.

Driving Effort 6/10

Moderate - straightforward overall, but long enough or busy enough to require pacing

Balances navigation complexity with total wheel time.

This drive requires moderate attention. Across 89.5 miles you will encounter 10 spots where lane choice or exit timing matters. Not difficult for experienced highway drivers, but worth previewing the tricky sections before you go.

Where does it get tricky?

The main spots that need attention: near the start (South Beacon Street): Navigation decision point; at 0.1 miles (South 2nd Avenue): Navigation decision point; at 63 miles (OR 22): Highway fork - watch signs carefully.

Elevation Profile

Mostly flat terrain

472 ft 17 ft

Total Climb

715 ft

Total Descent

574 ft

Highest Point

472 ft

~51 mi in

Elevation Range

455 ft

About the Cities

Starting in Rockaway Beach, OR

Full guide →

Founded 1943

Rockaway Beach is a city on the Northern Oregon Coast.

Arriving in Salem, OR

Full guide →

Founded 1842

Salem, the capital of Oregon, is located in the Willamette Valley between Portland and Eugene. It is also the county seat of Marion County. Salem was established in the early 1800s as a farming community. The town grew during the years of the California gold rush. Salem became the capital of Oregon in 1851 after it was moved from Oregon City. The capital was then briefly moved to Corvallis in 1855, but in that same year was permanently moved back to Salem. The first two Oregon State Capitol buildings tragically burned down. The third and current building was completed in 1938, complete with its distinctive gold-plated pioneer statue, the "Gold Man," perched atop. Besides being the seat of state government, Salem is also a major agricultural center in one of the most fertile regions in the world.

Top landmarks

  • Oregon State Capitol — state capitol building of the U.S. state of Oregon
  • Salem station — train station in Salem, Oregon, United States
  • Prewitt–Allen Archaeological Museum — museum in Oregon

City content from Wikivoyage (CC BY-SA 4.0) and Wikidata (CC0).

Who Is This Route For?

Weekend Trip

Doable as a same-day drive at 2h 10m. Total distance: 89.5 miles.

Family Friendly

Moderate complexity with 0 natural rest stops along the way.

Solo Traveler

2h 10m drive, comfortable solo distance.

First-Time Driver

Mostly highway driving (31%). Some complex stretches to watch for.

Scenic Drive

Mixed highway & surface route profile.

Frequently Asked Questions

The longest stretch is about 28.8 miles on Oregon Coast Highway. The full list of main roads is in the Roads section above.

It helps. This route has a higher-than-average number of complex decision points, which get harder in the dark. If the last hour of the trip is on surface roads or mountain grades, aim to arrive at Salem, OR before sunset when you can. Check the Trip Plan for departure windows that land you in daylight.

Only with planning. This is a long drive for kids — consider splitting it into two days rather than pushing through. Dedicated rest areas are limited, so plan gas or food stops as your bathroom breaks.

The main spots that need attention: near the start (South Beacon Street): Navigation decision point; at 0.1 miles (South 2nd Avenue): Navigation decision point; at 63 miles (OR 22): Highway fork - watch signs carefully.

Yes. A round trip is manageable in a single day if you plan a break at Salem, OR before heading back.

How this page is built

Compiled by the US Trip Planner planning team at COD Solutions Oy from open government datasets — OSRM over OpenStreetMap for geometry, EIA for fuel prices, and USGS 3DEP for elevation. See our methodology for refresh cadence and limitations.

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