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Trip from Pompano Beach, FL to Tampa, FL

Compiled and reviewed by the US Trip Planner planning team at COD Solutions Oy · Last reviewed Apr 19, 2026 · Editorial standards

Drive Time

4h 42m

Distance

231.3 mi

372 km

Drive Score

8/10

Great drive

Same Day?

Yes, doable

Fuel Cost

$37

one way

EV Charging

Sparse

1 stations

Best Time to Leave

Save up to 40 min
4 AM
4h 29m ★
6 AM
4h 42m
8 AM
5h 9m
10 AM
4h 52m
12 PM
4h 49m
3 PM
4h 53m
5 PM
5h 8m
8 PM
4h 34m

Estimated drive times based on typical traffic patterns. Actual times may vary with weather, construction, and real-time conditions.

city ​​in Broward County, Florida, United States of America

Pompano Beach, FL

Wikimedia Commons

city in Florida, United States

Tampa, FL

Wikimedia Commons

Trip Overview

Connecting Pompano Beach to Tampa, this 238-mile journey typically takes about 3 hours and 49 minutes to complete. Because the route relies on local roads like Northwest 8th Street and North Dixie Highway rather than major interstates, you should plan for a full day of travel. Budget roughly $40 for fuel to cover the distance between these two Florida hubs. Since the drive is manageable in a single day, you likely won't need an overnight stay unless you prefer a slower pace. It is a straightforward trip across the state, perfect for travelers who want to avoid the high-speed monotony of typical highway corridors.

Trip Pace

Same-day drive is realistic

A same-day return is possible, but it will make for a full day on the road.

Break Rhythm

1 planned break

Plan on a short reset every 3 to 4 hours to stay fresh behind the wheel.

Midpoint

115.6 miles from Pompano Beach, FL

A natural place for your longest stop of the day , about 2h 9m into the drive .

Main Roads

Road Distance Duration
Florida's Turnpike 125.2 mi 2h 16m
FL 60 91.1 mi 1h 59m
Lee Roy Selmon Expressway 5.2 mi 6m
Dr. Martin Luther King Boulevard 2.6 mi 4m
East Adamo Drive 2.1 mi 3m
Main Street 1.7 mi 3m
Flamingo Drive 0.5 mi <1m
East Kennedy Boulevard 0.4 mi 1m
Longest stretch: Florida's Turnpike — 125.2 mi, about 2h 16m

Turn-by-Turn Driving Directions

Step-by-step road directions between Pompano Beach, FL and Tampa, FL.

1

Start on this road

77 ft · 7 sec · this road
2

Turn right

362 ft · 28 sec
3

At end of road, turn right onto Northwest 8th Street

253 ft · 15 sec · Northwest 8th Street
4

Turn right onto SR 811

0.3 mi · 46 sec · North Dixie Highway
5

Turn right onto Dr. Martin Luther King Boulevard

2.6 mi · 4 min · Dr. Martin Luther King Boulevard
Use the left lane.
6

Take the ramp

0.1 mi · 16 sec
Toward Florida's Turnpike: Miami, Orlando
7

Keep slight right at fork

0.3 mi · 42 sec
Toward Orlando, Florida's Turnpike North
8

Merge onto Florida's Turnpike

125 mi · 2 hr 16 min · Florida's Turnpike
Use the straight / slight right lanes.
9

Take the exit

0.7 mi · 1 min
Exit 193 Toward US 441, FL 60: Yeehaw Junction
10

Keep slight right at fork

245 ft · 6 sec
Use the slight right lane.
11

Merge onto FL 60

61 mi · 1 hr 17 min · FL 60
Use the left lane.
12

Take the exit onto Flamingo Drive

0.5 mi · 53 sec · Flamingo Drive
Use the left lane.
13

Continue on Main Street

1.7 mi · 3 min · Main Street
14

Turn left onto FL 60

26 mi · 34 min · FL 60
Use the left / straight lanes.
15

Continue on FL 60

4.5 mi · 7 min · FL 60
Use the straight / slight left lanes.
16

Turn straight onto FL 60

0.4 mi · 35 sec · Adamo Drive
17

Continue on FL 60

2.1 mi · 3 min · East Adamo Drive
Use the left / straight lanes.
18

Take the ramp

0.3 mi · 41 sec
Toward FL 618 Toll West
19

Merge onto FL 618 Toll

5.2 mi · 6 min · Lee Roy Selmon Expressway
Use the straight / slight right lanes.
20

Take the exit

0.2 mi · 31 sec
Exit 8 Toward FL 60: Kennedy Boulevard, Downtown - East Use the slight right lane.
21

Turn straight onto US 41 Business; FL 60

0.4 mi · 1 min · East Kennedy Boulevard
22

Arrive at destination

FL 60

Trip Plan

For the smoothest experience, aim to depart early in the morning to navigate local traffic before it reaches its peak. Since the route involves one planned stop, use that time to stretch your legs and refuel, keeping your $40 budget in mind. Staying alert is key, as the turn-heavy nature of these local roads requires more focus than a straight highway shot. Because this is a flexible, one-day trip, you have the advantage of adjusting your pace to suit your personal schedule. A helpful tip for this specific drive is to keep a reliable GPS running, as navigating local streets like Northwest 8th Street can be complex compared to staying on a single, marked highway.

Morning Departure

An early start around 7-8 AM gets you there with plenty of daylight left.

Evening Departure

A late afternoon start means arriving after dark. Morning is better.

You can normally do this drive in one day.
Plan roughly 1 meaningful break for fuel, food, and rest.
The halfway point lands around 115.6 miles from Pompano Beach, FL, or about 2h 9m into the drive.
The longest continuous stretch on this route runs about 125.2 miles.

This is a comfortable same-day trip.

Departure

Before you leave

Start with fuel, water, and navigation already sorted so the first hour feels easy.

First stop

Around 51 miles or 59m in

Use this first pause for coffee, a restroom break, and a quick traffic check ahead.

Halfway reset

Around 115.6 miles or 2h 9m in

This is the best place for your longest stop, a real meal, and a full fuel check.

Final approach

Final hour starts around 3h 43m

Traffic, exits, and arrival timing usually matter more near Tampa, FL than in the middle of the route.

Before You Leave

+

Open the route before leaving Pompano Beach, FL so your first major turns are already loaded.

+

Leave with enough water and a charging cable within reach, not packed away.

+

Check your fuel range against the first long segment, especially if you are starting outside city service areas.

Day 1

Settle into the route from Pompano Beach, FL

This is one driving day of about 231.3 miles and 4h 42m.

Your first comfortable stop window is around 51 miles from Pompano Beach, FL.
This route can stay practical as a one-day drive if traffic stays reasonable.
Plan about 1 real break rather than only quick fuel stops.
The longest stretch is on Florida's Turnpike for about 125.2 miles.

Where to Stop

Rest stops, refuel points, and overnight suggestions along this route.

city in Polk County, Florida, United States

Mid-route town

Meal stop

Eagle Lake, FL

116 mi into the route

Best for: Lunch, fuel, and a longer reset

This sits close to the middle of the route, so it works well for the longest stop of the day.

Popular next leg

Eagle Lake, FL to Tampa, FL

49.3 mi · 1h 2m

Pacing Suggestions

Jupiter, FL

Fuel and coffee

A short stop after about 51 miles helps settle the day before fatigue starts building.

Palm Bay, FL

Meal break

The midpoint is around 115.6 miles from Pompano Beach, FL, which is a good place for a longer meal and fuel stop.

Before the longest stretch

Fuel check

Top up before Florida's Turnpike if your tank is already low. That segment runs about 125.2 miles.

These stop ideas are pacing suggestions — the exact town or exit can change with traffic, hotel plans, and fuel range.

Nearby Places

Restaurants, cafes, gas stations and more along your route.

Top Restaurant

Retro House Coffee Bar & Asian Bistro

4.9 ★ ★ ★ ★ ★

Tampa, Florida

Near the end, right off the route

1 mi from route ~2 min detour $10 to $20 mile 231.3

Hours: 7:30 am–9 pm

+18138125025

Visit website

Top Coffee Stop

The Lab Coffee - West Tampa

4.8 ★ ★ ★ ★ ★

Tampa, Florida

Near the end, short detour

1.2 mi from route ~3 min detour $1 to $10 mile 231.3

Hours: 7 am–2 pm

Visit website

Elevation Coffee Heights

4.6 ★ ★ ★ ★ ★

Tampa, Florida

1 mi

DI Coffee Bar

4.6 ★ ★ ★ ★ ★

Tampa, Florida

1.4 mi

Retro House Coffee Bar & Asian Bistro

4.9 ★ ★ ★ ★ ★

Near the end, right off the route

1 mi from route ~2 min detour $10 to $20 mile 231.3

Tampa, Florida

Hours: 7:30 am–9 pm

+18138125025

Visit website

The Lab Coffee - West Tampa

4.8 ★ ★ ★ ★ ★

Near the end, short detour

1.2 mi from route ~3 min detour $1 to $10 mile 231.3

Tampa, Florida

Hours: 7 am–2 pm

Visit website

Elevation Coffee Heights

4.6 ★ ★ ★ ★ ★

Near the end, right off the route

1 mi from route ~2 min detour $1 to $10 mile 231.3

Tampa, Florida

Hours: 8 am–2 pm

Visit website

DI Coffee Bar

4.6 ★ ★ ★ ★ ★

Near the end, short detour

1.4 mi from route ~4 min detour $10 to $20 mile 231.3

Tampa, Florida

Hours: 7 am–8 pm

+18139155998

Visit website

22nd Street Coffee

4.6 ★ ★ ★ ★ ★

Near the end, short detour

1.4 mi from route ~4 min detour $10 to $20 mile 231.3

Tampa, Florida

Hours: 7 am–2 pm

+18133040373

Visit website

The Lab Coffee - Heights

4.8 ★ ★ ★ ★ ★

Near the end, short detour

2.6 mi from route ~6 min detour $10 to $20 mile 231.3

Tampa, Florida

Hours: 7 am–2 pm

+18138436588

Visit website

Coffee Uniting People - CUP

5.0 ★ ★ ★ ★ ★

Near the end, ~9 min detour

3.8 mi from route ~9 min detour $1 to $10 mile 231.3

Tampa, Florida

Hours: 7 am–4 pm

+18134001110

Visit website

Kubana Kafe

4.7 ★ ★ ★ ★ ★

Near the end, ~12 min detour

4.9 mi from route ~12 min detour Inexpensiv mile 231.3

Tampa, Florida

Hours: 7 am–3 pm

+18134343262

Visit website

Pilot Flying J Charging Station

Around the midpoint, short detour

2.3 mi from route ~6 min detour mile 132.2

Okeechobee, Florida

Hours: Open 24 hours

Visit website

Magic Carpet Glide

4.9 ★ ★ ★ ★ ★

Near the end, right off the route

0.1 mi from route mile 231.3

Tampa, Florida

Hours: 9 am–9 pm

+18136379797

Visit website

Perry Harvey Sr. Park

4.6 ★ ★ ★ ★ ★

Near the end, right off the route

0.6 mi from route ~1 min detour mile 231.3

Tampa, Florida

Hours: 7 am–10 pm

+18132748615

Visit website

The Florida Aquarium

4.5 ★ ★ ★ ★ ★

Near the end, right off the route

0.9 mi from route ~2 min detour mile 231.3

Tampa, Florida

Hours: 9 am–5 pm

+18132734000

Visit website

Iconic Tampa Bay

4.9 ★ ★ ★ ★ ★

Near the end, right off the route

0.1 mi from route mile 231.3

Tampa, Florida

Hours: 10 am–6 pm

+18132183498

Visit website

Morikami Museum and Japanese Gardens

4.8 ★ ★ ★ ★ ★

Near the start, short detour

1.3 mi from route ~3 min detour Moderately mile 16.5

Delray Beach, Florida

Hours: 10 am–5 pm

+15614950233

Visit website

Indian Creek Park

4.5 ★ ★ ★ ★ ★

Early in the drive, right off the route

1 mi from route ~2 min detour mile 49.6

Jupiter, Florida

Hours: 7 am–7 pm

+15617412400

Visit website

Riverbend Park

4.9 ★ ★ ★ ★ ★

Early in the drive, short detour

2.9 mi from route ~7 min detour mile 49.6

Jupiter, Florida

Hours: 7 am–7 pm

+15617411359

Visit website

Epps Park

4.5 ★ ★ ★ ★ ★

Near the end, ~10 min detour

4 mi from route ~10 min detour mile 231.3

Tampa, Florida

Hours: 7 am–7 pm

+18132745161

Visit website

Place data sourced from public business listings. Hours and availability may vary.

Heads-up: tricky spots

5 of 15

5 decision points cluster between mile 0.1 and 230.7 — GPS handles the exact turns, but know they're coming. Your lane choice matters more than the turn itself.

5
0.1 mi into trip | ~0m in | Northwest 8th Street

At end of road, turn right onto Northwest 8th Street

Navigation decision point

6
3.2 mi into trip | ~6m in

Keep slight right at fork toward Orlando, Florida's Turnpike North

Highway fork - watch signs carefully. Multiple destination signs - pick the right one

Toward Orlando, Florida's Turnpike North
6
128.7 mi into trip | ~2h 24m in

Take the exit toward US 441, FL 60: Yeehaw Junction

Exit ramp - move to the correct lane early. Multiple destination signs - pick the right one

Exit 193 Toward US 441, FL 60: Yeehaw Junction
6
129.4 mi into trip | ~2h 25m in

Keep slight right at fork

Highway fork - watch signs carefully. Lane positioning matters here

Use the slight right lane.
8
230.7 mi into trip | ~4h 40m in

Take the exit toward FL 60: Kennedy Boulevard, Downtown - East

Exit ramp - move to the correct lane early. Lane positioning matters here. Multiple destination signs - pick the right one

Use the slight right lane. Exit 8 Toward FL 60: Kennedy Boulevard, Downtown - Eas...

Fuel & Cost

Regular Gas

$36.82 one way

$73.63 round trip

$4.04/gal 25.4 MPG avg 81 kg CO2
Fuel Type $/gal One Way Round Trip
midgrade $4.40 $40.05 $80.10
premium $4.72 $43.01 $86.02
diesel $5.61 $51.07 $102.14

Estimated Tolls: $9.28

Florida's Turnpike (125.2 mi) $8.76
Selmon Expressway (5.2 mi) $0.52

Toll estimates based on average 2024-2025 rates. EZ-Pass/SunPass discounts may lower the actual cost.

Estimated Trip Cost (one way, 1 person)

Fuel

$37

Tolls

$9

Meals

$25–$50

Total

$71–$96

Rough estimate based on US averages. Hotel $80–$140/night, meals $25–$50/day.

Estimated CO2 emission: 80.9 kg one way. Prices: EIA weekly data, 2026-04-13.

Driving Electric?

About $24 in charging · 0 stops · 67% less CO2

Vehicle Type kWh Stops DC Fast Home Charge
Average EV 69.4 0 $24.29 $11.10
Efficient EV 57.8 0 $20.24 $9.25
EV Truck/SUV 92.5 1 $32.38 $14.80

Gas CO2

81 kg

EV CO2

27 kg (67% less)

Plan for 0 charging stops, roughly every 270 miles. Allow 25-40 minutes per stop at a DC fast charger.

DC fast charging avg $0.35/kWh. Home charging avg $0.16/kWh. US grid CO2: 0.39 kg/kWh.

Travel Intel

Current conditions at both ends of the drive.

Forecast as of Apr 16, 2026

Origin

Pompano Beach, FL

Late night in Pompano Beach on Sunday

Local time

3:36 AM

EDT

Current temp

68°F

Unavailable

Live forecast

Destination

Tampa, FL

Late night in Tampa on Sunday

Local time

3:36 AM

EDT

Current temp

66°F

Unavailable

Live forecast

62°F

Eagle Lake, FL

116 mi in

Seasonal Notes

Summer travel usually means heavier construction, hotter rest stops, and busier weekend traffic around major cities.

Winter travel shortens daylight, so a route that looks manageable on paper can feel much longer after dark.

Holiday weekends tend to make both departure and arrival windows slower than the raw route time suggests.

Time zone

Same local time

Origin and destination are on the same clock, so arrival timing is easier to judge at a glance.

Temperature spread

2 degrees cooler at arrival

A meaningful temperature swing is a good cue to rethink layers, water, and how soon you want to arrive.

Road read

4h 42m on the road

An early start around 7-8 AM gets you there with plenty of daylight left.

Weather data from the National Weather Service. Conditions may change; check closer to your travel date.

What kind of drive is this?

Expect a turn-heavy local drive that keeps you engaged behind the wheel. Unlike a standard interstate cruise, this route features zero highway miles, meaning you will navigate through local infrastructure for the entire 238-mile duration. The road environment shifts as you transition from the coastal landscape of Pompano Beach toward the Gulf side in Tampa. Because the path relies on surface streets and local arteries, you will experience a constant, steady pace rather than long, uninterrupted stretches of high-speed driving. Be prepared for frequent turns and a more hands-on driving experience than a typical cross-state commute.

96% highway — fuel and pacing are the main things to plan.
22 navigation steps total — most of the decisions cluster near the start and finish.
Longest single stretch: 125.2 mi on Florida's Turnpike.

How Hard Is This Drive?

8/10

This is a straightforward highway drive that stays mostly on Florida's Turnpike and FL 60. This route has several spots where lane changes, forks, or exits need your full attention. The trickiest moment comes around 0.1 miles in near Northwest 8th Street.

Driving Effort 8/10

Demanding - plan breaks and stay ahead of the key maneuvers

Balances navigation complexity with total wheel time.

This is a demanding drive. With 15 significant decision points across 231.3 miles, you will need to stay alert - especially through interchange areas and urban stretches. Consider splitting it into segments if you are not comfortable with fast highway navigation.

Where does it get tricky?

The main spots that need attention: at 0.1 miles (Northwest 8th Street): Navigation decision point; at 3.2 miles: Highway fork - watch signs carefully. Multiple destination signs - pick the right one; at 128.7 miles: Exit ramp - move to the correct lane early. Multiple destination signs - pick the right one.

Elevation Profile

Mostly flat terrain

171 ft 11 ft

Total Climb

206 ft

Total Descent

202 ft

Highest Point

171 ft

~173.4 mi in

Elevation Range

160 ft

About the Cities

Starting in Pompano Beach, FL

Full guide →

Pompano Beach is a city in Broward County, Florida.

City content from Wikivoyage (CC BY-SA 4.0) and Wikidata (CC0).

Who Is This Route For?

Weekend Trip

Doable as a same-day drive at 4h 42m. Total distance: 231.3 miles.

Family Friendly

Moderate complexity with 1 natural rest stops along the way.

Solo Traveler

4h 42m drive, comfortable solo distance.

First-Time Driver

Mostly highway driving (96%). Some complex stretches to watch for.

Frequently Asked Questions

The longest stretch is about 125.2 miles on Florida's Turnpike. The full list of main roads is in the Roads section above.

Expect about $9.28 in tolls one way, starting with Florida's Turnpike. Most Northeast and Midwest toll agencies accept E-ZPass; in the West and Texas, transponders like TxTag or FasTrak apply. If you do not have a transponder, cashless tolling plates will mail a bill to the vehicle's registered address — usually with a surcharge, so a rental-car toll pass is often cheaper than paying by mail.

We did not find dedicated rest areas on this route. For a drive this long, plan bathroom and stretch breaks around gas stations, fast-food stops, or small-town downtowns — check the Nearby Places section for options.

It helps. This route has a higher-than-average number of complex decision points, which get harder in the dark. If the last hour of the trip is on surface roads or mountain grades, aim to arrive at Tampa, FL before sunset when you can. Check the Trip Plan for departure windows that land you in daylight.

Only with planning. This is a long drive for kids — consider splitting it into two days rather than pushing through. Plan at least 1 meaningful breaks. Dedicated rest areas are limited, so plan gas or food stops as your bathroom breaks.

The main spots that need attention: at 0.1 miles (Northwest 8th Street): Navigation decision point; at 3.2 miles: Highway fork - watch signs carefully. Multiple destination signs - pick the right one; at 128.7 miles: Exit ramp - move to the correct lane early. Multiple destination signs - pick the right one.

Possible but tiring. At 4.7 hours each way, an in-and-out day trip would put you behind the wheel for 9.4 hours — manageable with a long break at Tampa, FL, but most travelers stay overnight.

How this page is built

Compiled by the US Trip Planner planning team at COD Solutions Oy from open government datasets — OSRM over OpenStreetMap for geometry, EIA for fuel prices, and USGS 3DEP for elevation. See our methodology for refresh cadence and limitations.

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