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Trip from Pelham, NH to Hampton, NH

Compiled and reviewed by the US Trip Planner planning team at COD Solutions Oy · Last reviewed Apr 19, 2026 · Editorial standards

Drive Time

55m

Distance

37 mi

60 km

Drive Score

8/10

Great drive

Same Day?

Yes, doable

Fuel Cost

$6

one way

EV Charging

Unknown

Best Time to Leave

Save up to 13 min
4 AM
0h 51m ★
6 AM
0h 55m
8 AM
1h 4m
10 AM
0h 58m
12 PM
0h 58m
3 PM
0h 59m
5 PM
1h 4m
8 PM
0h 53m

Estimated drive times based on typical traffic patterns. Actual times may vary with weather, construction, and real-time conditions.

town in Hillsborough County, New Hampshire, United States of America

Pelham, NH

Wikimedia Commons

town in New Hampshire

Hampton, NH

Wikimedia Commons

Trip Overview

If you are looking to head from Pelham to the coast, this 37-mile trek is a straightforward journey that typically takes about 55 minutes. You will primarily utilize I-495, Lafayette Road, and the Loop Connector to reach Hampton. Given the short duration, this route is perfectly suited for a single-day trip, meaning you won't need to worry about overnight logistics. With a fuel budget of approximately $6, it remains an economical choice for a quick getaway. Since both towns are situated within the Northeast region of New Hampshire, you will experience a consistent local atmosphere throughout the transit. It is a no-fuss option for travelers who prefer a quick transition from inland settings to the shoreline.

Main Roads

Road Distance Duration
I 495 16.8 mi 19m
Lafayette Road 3.9 mi 8m
Loop Connector 3.6 mi 4m
Bridge Street 3.2 mi 5m
I 93 2.9 mi 3m
I 95 1.9 mi 2m
Lowell Road 1.1 mi 2m
Stiles Road 0.8 mi 2m
Longest stretch: I 495 — 16.8 mi, about 19m

Turn-by-Turn Driving Directions

Step-by-step road directions between Pelham, NH and Hampton, NH.

1

Start on Nashua Road

355 ft · 10 sec · Nashua Road
2

Enter roundabout onto Main Street

112 ft · 6 sec · Main Street
3

Continue on Main Street

0.3 mi · 58 sec · Main Street
4

Turn left onto NH 38

3.2 mi · 5 min · Bridge Street
5

Continue on NH 38

1.1 mi · 2 min · Lowell Road
6

Turn left onto Stiles Road

0.8 mi · 2 min · Stiles Road
Use the left lane.
7

Turn right onto Pelham Road

0.2 mi · 25 sec · Pelham Road
8

Take the ramp

0.5 mi · 1 min
Toward I 93 South Use the right lane.
9

Merge onto I 93

2.9 mi · 3 min · I 93
10

Take the exit

0.4 mi · 41 sec
Exit 48 Toward MA 213 East: Methuen, Haverhill
11

Merge onto MA 213

250 ft · 5 sec · Loop Connector
Exit 1A Toward I 93 South: Boston
12

Continue on MA 213

3.5 mi · 4 min · Loop Connector
Exit 48 Toward MA 213 East: Methuen
13

Keep slight left at fork

0.5 mi · 1 min
Exit 5B Toward I 495 North: Haverhill, Salisbury
14

Merge onto I 495

17 mi · 19 min · I 495
Use the straight / slight right lanes.
15

Merge onto I 95

1.9 mi · 2 min · I 95
16

Take the exit

0.2 mi · 34 sec
Exit 1 Toward NH 107: Seabrook, Kingston Use the slight right lane.
17

Keep slight right at fork

448 ft · 12 sec
Use the right lane.
18

Turn straight onto NH 107

0.2 mi · 27 sec · NH 107
19

Turn left onto US 1

3.9 mi · 8 min · Lafayette Road
Use the left lane.
20

Turn left

388 ft · 30 sec
21

Turn left

66 ft · 11 sec
22

Turn left

259 ft · 18 sec
23

Arrive at destination

Where to Stop

Rest stops, refuel points, and overnight suggestions along this route.

Downtown Lawrence, MA, MA

Mid-route town

Meal stop

Lawrence, MA

19 mi into the route

Best for: Lunch, fuel, and a longer reset

This sits close to the middle of the route, so it works well for the longest stop of the day.

Pacing Suggestions

Hampton Falls, NH

Fuel and coffee

A short stop after about 37 miles helps settle the day before fatigue starts building.

Haverhill, MA

Meal break

The midpoint is around 18.5 miles from Pelham, NH, which is a good place for a longer meal and fuel stop.

These stop ideas are pacing suggestions — the exact town or exit can change with traffic, hotel plans, and fuel range.

Heads-up: tricky spots

5 of 17

5 decision points cluster between mile 0.1 and 32.6 — GPS handles the exact turns, but know they're coming. Your lane choice matters more than the turn itself.

5
0.1 mi into trip | ~0m in | Main Street

Enter roundabout onto Main Street

Roundabout - know your exit number before entering

6
9.2 mi into trip | ~16m in

Take the exit toward MA 213 East: Methuen, Haverhill

Exit ramp - move to the correct lane early. Multiple destination signs - pick the right one

Exit 48 Toward MA 213 East: Methuen, Haverhill
7
13.1 mi into trip | ~21m in

Keep slight left at fork toward I 495 North: Haverhill, Salisbury

Highway fork - watch signs carefully. Multiple destination signs - pick the right one

Exit 5B Toward I 495 North: Haverhill, Salisbury
8
32.4 mi into trip | ~44m in

Take the exit toward NH 107: Seabrook, Kingston

Exit ramp - move to the correct lane early. Lane positioning matters here. Multiple destination signs - pick the right one

Use the slight right lane. Exit 1 Toward NH 107: Seabrook, Kingston
7
32.6 mi into trip | ~45m in

Keep slight right at fork

Highway fork - watch signs carefully. Lane positioning matters here

Use the right lane.

Fuel & Cost

Regular Gas

$5.96 one way

$11.91 round trip

$4.09/gal 25.4 MPG avg 13 kg CO2
Fuel Type $/gal One Way Round Trip
midgrade $4.50 $6.55 $13.11
premium $4.86 $7.09 $14.17
diesel $5.61 $8.17 $16.34

No toll roads detected on this route.

Drive Cost (one way)

Fuel

$6

Estimated CO2 emission: 12.9 kg one way. Prices: EIA weekly data, 2026-04-13.

Driving Electric?

About $4 in charging · 0 stops · 69% less CO2

Vehicle Type kWh Stops DC Fast Home Charge
Average EV 11.1 0 $3.89 $1.78
Efficient EV 9.3 0 $3.24 $1.48
EV Truck/SUV 14.8 0 $5.18 $2.37

Gas CO2

13 kg

EV CO2

4 kg (69% less)

This trip is well within single-charge range for most EVs. No charging stops needed if you start fully charged.

DC fast charging avg $0.35/kWh. Home charging avg $0.16/kWh. US grid CO2: 0.39 kg/kWh.

Travel Intel

Current conditions at both ends of the drive.

Forecast as of Apr 15, 2026

Origin

Pelham, NH

Night in Pelham on Saturday

Local time

10:53 PM

EDT

Current temp

40°F

Unavailable

Live forecast

Destination

Hampton, NH

Night in Hampton on Saturday

Local time

10:53 PM

EDT

Current temp

--

Unavailable

56°F

Lawrence, MA

19 mi in

Time zone

Same local time

Origin and destination are on the same clock, so arrival timing is easier to judge at a glance.

Road read

55m on the road

Use the two city cards together: check the sky where you start, then compare it with the local time and temperature at arrival.

Weather data from the National Weather Service. Conditions may change; check closer to your travel date.

What kind of drive is this?

This drive offers a mixed experience, balancing high-speed transit with local navigation. You will spend about 59% of your time on highways, providing a steady rhythm before transitioning to smaller roads. The longest uninterrupted stretch covers 16.8 miles on I-495, which serves as the primary backbone of your trip. As you move off the interstate and onto Lafayette Road and the Loop Connector, the pace naturally shifts to accommodate local traffic patterns. Expect a functional drive that trades scenic variety for efficiency, allowing you to focus on the road ahead as you move toward your destination.

59% highway, the rest on surface roads — varied driving throughout.
23 navigation steps total — most of the decisions cluster near the start and finish.
Longest single stretch: 16.8 mi on I 495.

How Hard Is This Drive?

10/10

This route mixes highway mileage with some local-road sections near the start or finish. This route has several spots where lane changes, forks, or exits need your full attention. The trickiest moment comes around 0.1 miles in near Main Street.

Driving Effort 10/10

Focused - lots of decisions in a short distance, but it is over quickly

Balances navigation complexity with total wheel time.

This is a short but busy drive. With 17 decision points packed into just 37 miles, you will need to pay attention to lane changes and exits — but the whole thing is over in 55m.

Where does it get tricky?

The main spots that need attention: at 0.1 miles (Main Street): Roundabout - know your exit number before entering; at 9.2 miles: Exit ramp - move to the correct lane early. Multiple destination signs - pick the right one; at 13.1 miles: Highway fork - watch signs carefully. Multiple destination signs - pick the right one.

Towns Mentioned on Route Signs

Based on OSRM destination-sign hints, not a full list of every settlement the road passes.

Between Pelham, NH and Hampton, NH, road signs point toward Haverhill, Salisbury and Kingston.

Haverhill

9.2 mi in | ~16m

Salisbury

13.1 mi in | ~21m

Kingston

32.4 mi in | ~44m

About the Cities

Arriving in Hampton, NH

Full guide →

Hampton is a city in New Hampshire along the coast. It includes the small village of Hampton Beach, a popular tourist spot.

City content from Wikivoyage (CC BY-SA 4.0) and Wikidata (CC0).

Who Is This Route For?

Weekend Trip

Doable as a same-day drive at 55m. Total distance: 37 miles.

Family Friendly

Moderate complexity with 0 natural rest stops along the way.

Solo Traveler

55m drive, comfortable solo distance.

EV Driver

0 DC fast chargers along the route. Coverage: unknown.

First-Time Driver

Mostly highway driving (59%). Some complex stretches to watch for.

Frequently Asked Questions

The longest stretch is about 16.8 miles on I 495. The full list of main roads is in the Roads section above.

It helps. This route has a higher-than-average number of complex decision points, which get harder in the dark. If the last hour of the trip is on surface roads or mountain grades, aim to arrive at Hampton, NH before sunset when you can. Check the Trip Plan for departure windows that land you in daylight.

Yes. At under 2 hours behind the wheel, this works well for families — plan one quick stop if you have younger kids.

Mostly yes along the main roads, but rural stretches through NH can have sparse or no coverage. Before you leave, download offline Google Maps or Apple Maps for the route, and consider downloading music or podcasts instead of streaming. If you depend on data for navigation, keep a paper backup of the turn-by-turn directions.

The main spots that need attention: at 0.1 miles (Main Street): Roundabout - know your exit number before entering; at 9.2 miles: Exit ramp - move to the correct lane early. Multiple destination signs - pick the right one; at 13.1 miles: Highway fork - watch signs carefully. Multiple destination signs - pick the right one.

Yes. A round trip is manageable in a single day if you plan a break at Hampton, NH before heading back.

How this page is built

Compiled by the US Trip Planner planning team at COD Solutions Oy from open government datasets — OSRM over OpenStreetMap for geometry, and EIA for fuel prices. See our methodology for refresh cadence and limitations.

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