Villa Castrioti - Lakeland
Near the start, right off the route
Lakeland, Tennessee
Hours: 11 AM–9 PM
+19014668288
Visit websiteCompiled and reviewed by the US Trip Planner planning team at COD Solutions Oy · Last reviewed Oct 19, 2026 · Editorial standards
Drive Time
6h 38m
Distance
338.9 mi
545 km
Drive Score
10/10
Great drive
Same Day?
Yes, doable
Fuel Cost
$51
one way
EV Charging
Good
8 stations
Estimated drive times based on typical traffic patterns. Actual times may vary with weather, construction, and real-time conditions.
New South Memphis, TN
Dee Hunna
Sale Creek, TN
Kelly
New South Memphis, TN to Sale Creek, TN is 338.9 miles and takes about 6h 38m via Isaac Hayes Memorial Highway, with a fuel budget near $52 and enough daylight to finish in a day. This trip stays within Tennessee, moving from the Southeast region to the Southeast region. Expect a mix of driving conditions, with a significant portion on major roadways. This route is a solid option for a single-day drive, offering a straightforward path through the state. Consider this if you're looking for a direct connection without extensive detours.
Trip Pace
Same-day drive is realistic
A same-day return is possible, but it will make for a full day on the road.
Break Rhythm
1 planned break
Plan on a short reset every 3 to 4 hours to stay fresh behind the wheel.
Midpoint
169.4 miles from New South Memphis, TN
A natural place for your longest stop of the day , about 3h 10m into the drive .
| Road | Distance | Duration |
|---|---|---|
| Isaac Hayes Memorial Highway | 165.2 mi | 2h 58m |
| Tennessee National Guard Parkway | 52.2 mi | 55m |
| John Bragg Highway | 15.6 mi | 18m |
| TN 8 | 12.6 mi | 17m |
| Harrison Ferry Road | 12.3 mi | 17m |
| SR 111 | 11.5 mi | 13m |
| Nashville Highway | 10.1 mi | 11m |
| McMinnville Highway | 8.2 mi | 10m |
Step-by-step road directions between New South Memphis, TN and Sale Creek, TN.
Start on US 61
Turn right onto South Parkway East
Continue on South Parkway East
Continue on South Parkway East
Continue on SR 277
Turn right onto Sam Cooper Boulevard
Continue on I 40
Take the exit
Merge onto I 840
Take the exit
Merge onto I 24
Take the exit
Merge onto US 231
Turn right onto South Rutherford Boulevard
Turn right onto US 70S
Continue on US 70S
Continue on US 70S; SR 53
Continue on US 70S
Continue on US 70S
Continue on SR 380
Continue on SR 380
Continue on SR 380
At end of road, turn left onto SR 56
Turn slight left onto TN 8
Continue on TN 8
At end of road, turn right onto TN 8; TN 111
Continue on SR 111
Continue on TN 111
Take the exit
Merge onto US 27
Turn right onto Patterson Road
Arrive at destination
Given the 6h 38m estimated drive time, starting your day after breakfast should allow you to reach Sale Creek, TN with plenty of daylight to spare. The route is manageable in one day, so you have flexibility with your departure time. With a fuel cost estimated around $52, it's wise to ensure you have a full tank before leaving New South Memphis, TN, as there's only one recommended stop. Pay attention to the shift from highway to surface roads around mile 165.2 on Isaac Hayes Memorial Highway, as this indicates a change in the driving environment and potential for more local traffic.
Morning Departure
Start early — leave by 6-7 AM to arrive at a reasonable hour.
Evening Departure
This is a long drive — plan for a morning departure or consider splitting it into two days.
This is a comfortable same-day trip.
Departure
Before you leave
Start with fuel, water, and navigation already sorted so the first hour feels easy.
First stop
Around 75 miles or 1h 28m in
Use this first pause for coffee, a restroom break, and a quick traffic check ahead.
Halfway reset
Around 169.4 miles or 3h 10m in
This is the best place for your longest stop, a real meal, and a full fuel check.
Final approach
Final hour starts around 5h 18m
Traffic, exits, and arrival timing usually matter more near Sale Creek, TN than in the middle of the route.
Open the route before leaving New South Memphis, TN so your first major turns are already loaded.
Leave with enough water and a charging cable within reach, not packed away.
Check your fuel range against the first long segment, especially if you are starting outside city service areas.
Day 1
Settle into the route from New South Memphis, TN
This is one driving day of about 338.9 miles and 6h 38m.
Rest stops, refuel points, and overnight suggestions along this route.
Mid-route town
Meal stop
169 mi into the route
Best for: Lunch, fuel, and a longer reset
This sits close to the middle of the route, so it works well for the longest stop of the day.
A short stop after about 75 miles helps settle the day before fatigue starts building.
The midpoint is around 169.4 miles from New South Memphis, TN, which is a good place for a longer meal and fuel stop.
Before the longest stretch
Fuel checkTop up before Isaac Hayes Memorial Highway if your tank is already low. That segment runs about 165.2 miles.
These stop ideas are pacing suggestions — the exact town or exit can change with traffic, hotel plans, and fuel range.
Picked by where they fit in your drive — first break, midpoint reset, final stretch.
Best meal stop · first break window
Lakeland, Tennessee
Near the start, right off the route
Hours: 11 AM–9 PM
+19014668288
Boba Society Milk Tea & Snack Bar (Bubble Tea) - Lakeland
Lakeland, Tennessee
Cracker Barrel Old Country Store
Lakeland, Tennessee
Best coffee break · final third
Murfreesboro, Tennessee
Later in the drive, short detour
Hours: 7 AM–5 PM
+16156037382
Carrington Oaks Coffeehouse Lakeland
Lakeland, Tennessee
K3 Studio Cafe
Memphis, Tennessee
Near the start, right off the route
Lakeland, Tennessee
Hours: 11 AM–9 PM
+19014668288
Visit websiteNear the start, right off the route
Lakeland, Tennessee
Hours: 11 AM–8 PM
+19012497173
Visit websiteNear the start, right off the route
Lakeland, Tennessee
Hours: 7 AM–9 PM
+19013850976
Visit websiteNear the start, short detour
Memphis, Tennessee
Hours: 6 PM–12 AM
+19015092352
Visit websiteNear the start, short detour
Memphis, Tennessee
Hours: 11 AM–1 AM
+19015239754
Visit websiteNear the start, short detour
Memphis, Tennessee
Hours: 7 AM–3 PM
+19015265757
Visit websiteNear the start, short detour
Memphis, Tennessee
Hours: 11:30 AM–10 PM
+19014435252
Visit websiteNear the start, ~9 min detour
Memphis, Tennessee
Hours: 11 AM–12 AM
+19012498955
Visit websiteLater in the drive, short detour
Murfreesboro, Tennessee
Hours: 7 AM–5 PM
+16156037382
Visit websiteNear the start, short detour
Lakeland, Tennessee
Hours: 7 AM–5 PM
+19016166077
Visit websiteNear the start, short detour
Memphis, Tennessee
Hours: 10 AM–7 PM
+19012817762
Visit websiteNear the start, short detour
Lakeland, Tennessee
Hours: 4:30 AM–8 PM
+19014107697
Visit websiteLater in the drive, short detour
Murfreesboro, Tennessee
Hours: 11 AM–8 PM
+16293104097
Near the start, short detour
Memphis, Tennessee
Hours: 11 AM–6 PM
+19017297672
Near the start, short detour
Memphis, Tennessee
Hours: 9 AM–3 PM
+19014808181
Visit websiteLater in the drive, short detour
Murfreesboro, Tennessee
Hours: 6:30 AM–4 PM
+16159628086
Visit websiteNear the start, short detour
Memphis, Tennessee
Hours: Open 24 hours
+18889982546
Visit websiteNear the start, ~10 min detour
Memphis, Tennessee
Hours: Open 24 hours
Visit websiteNear the start, ~10 min detour
Memphis, Tennessee
Hours: Open 24 hours
+18336322778
Visit websiteNear the start, short detour
Memphis, Tennessee
Hours: Open 24 hours
+18889982546
Visit websiteNear the start, ~12 min detour
Cordova, Tennessee
Hours: Open 24 hours
Visit websiteNear the start, ~10 min detour
Memphis, Tennessee
Hours: Open 24 hours
+18887584389
Visit websiteNear the start, ~11 min detour
Memphis, Tennessee
Hours: 9 am–5 pm
+18668167584
Visit websiteNear the start, ~9 min detour
Memphis, Tennessee
Hours: Open 24 hours
Visit websiteNear the start, short detour
Cordova, Tennessee
Hours: 11 AM–3 AM
+19013779997
Visit websiteNear the start, short detour
Lakeland, Tennessee
Hours: 11 AM–10 PM
+19017422337
Visit websiteNear the start, short detour
Lakeland, Tennessee
Hours: 7 AM–10 PM
+19013821886
Visit websiteNear the start, ~9 min detour
Memphis, Tennessee
Hours: 11 AM–10 PM
+19015277337
Visit websiteLater in the drive, ~9 min detour
Murfreesboro, Tennessee
Hours: 6 AM–10 PM
+16159001755
Near the start, ~10 min detour
Memphis, Tennessee
Hours: 4 PM–3 AM
+19014339282
Visit websiteNear the start, ~9 min detour
Stanton, Tennessee
Hours: 8 AM–2 PM
+17315482565
Visit websiteNear the start, short detour
Mason, Tennessee
Hours: Open 24 hours
+19014656128
Visit websitePlace data sourced from public business listings. Hours and availability may vary.
5 decision points cluster between mile 179.5 and 239.5 — GPS handles the exact turns, but know they're coming. Your lane choice matters more than the turn itself.
Take the exit toward I 840 East: Knoxville, Franklin
Exit ramp - move to the correct lane early. Multiple destination signs - pick the right one
Merge onto I 840 / Tennessee National Guard Parkway
Merge point - match speed before joining. Lane positioning matters here
Take the exit toward I 24 East: Chattanooga
Exit ramp - move to the correct lane early. Lane positioning matters here
Merge onto I 24
Merge point - match speed before joining. Lane positioning matters here
Take the exit toward US 231 North: Murfreesboro
Exit ramp - move to the correct lane early. Lane positioning matters here
Regular Gas
$51.44 one way
$102.87 round trip
| Fuel Type | $/gal | One Way | Round Trip |
|---|---|---|---|
| midgrade | $4.31 | $57.47 | $114.93 |
| premium | $4.73 | $63.07 | $126.14 |
| diesel | $5.99 | $79.95 | $159.90 |
No toll roads detected on this route.
Estimated Trip Cost (one way, 1 person)
Fuel
$51
Meals
$25–$50
Total
$76–$101
Rough estimate based on US averages. Hotel $80–$140/night, meals $25–$50/day.
Estimated CO2 emission: 118.6 kg one way.
Driving Electric?
About $36 in charging · 1 stop · 66% less CO2
| Vehicle Type | kWh | Stops | DC Fast | Home Charge |
|---|---|---|---|---|
| Average EV | 101.7 | 1 | $35.58 | $16.27 |
| Efficient EV | 84.7 | 0 | $29.65 | $13.56 |
| EV Truck/SUV | 135.6 | 1 | $47.45 | $21.69 |
Gas CO2
119 kg
EV CO2
40 kg (66% less)
Plan for 1 charging stop. A 30-minute DC fast charge mid-route should be enough to complete the trip comfortably.
DC fast charging avg $0.35/kWh. Home charging avg $0.16/kWh. US grid CO2: 0.39 kg/kWh.
Current conditions at both ends of the drive.
Origin
Night in New South Memphis on Sunday
Local time
11:46 PM
CDT
Current temp
43°F
Clear
Destination
Late night in Sale Creek on Monday
Local time
12:46 AM
EDT
Current temp
42°F
Clear
Seasonal Notes
Summer travel usually means heavier construction, hotter rest stops, and busier weekend traffic around major cities.
Winter travel shortens daylight, so a route that looks manageable on paper can feel much longer after dark.
Holiday weekends tend to make both departure and arrival windows slower than the raw route time suggests.
Time zone
The destination clock does not match departure time, so double-check hotel check-in windows and late arrival plans.
Temperature spread
A meaningful temperature swing is a good cue to rethink layers, water, and how soon you want to arrive.
Road read
Start early — leave by 6-7 AM to arrive at a reasonable hour.
Weather data from the National Weather Service. Conditions may change; check closer to your travel date.
Worth a detour if your schedule allows.
National Battlefield
The Battle of Stones River began on the last day of 1862 and became one of the bloodiest conflicts of the Civil War. The battle produced important military and political gains for the Union, and it ch...
Park data from the National Park Service API. Alerts update every 2 hours.
About 32% of this 338.9-mile trip is on highways. You'll encounter the longest stretch of continuous highway at 165.2 miles on Isaac Hayes Memorial Highway. After that, the profile shifts to mixed highway and surface roads. Be prepared for a change in driving pace as you transition from higher-speed highway cruising to areas with more frequent exits and potentially slower speeds on surface sections.
This route mixes highway mileage with some local-road sections near the start or finish. This route has several spots where lane changes, forks, or exits need your full attention. The trickiest moment comes around 179.5 miles in.
Demanding - plan breaks and stay ahead of the key maneuvers
Balances navigation complexity with total wheel time.
This is a demanding drive. With 17 significant decision points across 338.9 miles, you will need to stay alert - especially through interchange areas and urban stretches. Consider splitting it into segments if you are not comfortable with fast highway navigation.
Where does it get tricky?
The main spots that need attention: at 179.5 miles: Exit ramp - move to the correct lane early. Multiple destination signs - pick the right one; at 180.2 miles (I 840 / Tennessee National Guard Parkway): Merge point - match speed before joining. Lane positioning matters here; at 232.4 miles: Exit ramp - move to the correct lane early. Lane positioning matters here.
Gently rolling terrain
Total Climb
2,125 ft
Total Descent
1,655 ft
Highest Point
1,903 ft
~290.5 mi in
Elevation Range
1,643 ft
Notable High Points
Based on OSRM destination-sign hints, not a full list of every settlement the road passes.
On the drive from New South Memphis, TN to Sale Creek, TN, road signs begin pointing toward Franklin along the way.
Franklin
City content from Wikivoyage (CC BY-SA 4.0) and Wikidata (CC0).
Weekend Trip
Doable as a same-day drive at 6h 38m. Total distance: 338.9 miles.
Family Friendly
Moderate complexity with 1 natural rest stops along the way.
Solo Traveler
6h 38m drive, plan rest stops for pacing.
Scenic Drive
Mixed highway & surface route profile with national parks nearby.
Compiled by the US Trip Planner planning team at COD Solutions Oy from open government datasets — OSRM over OpenStreetMap for geometry, USGS 3DEP for elevation, and NPS for national parks. See our methodology for refresh cadence and limitations.
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