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Trip from Nassau, NY to Syracuse, NY

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Compiled and reviewed by the US Trip Planner planning team at COD Solutions Oy · Last reviewed Apr 21, 2026 · Editorial standards

Drive Time

3h 9m

Distance

157 mi

253 km

Drive Score

8/10

Great drive

Same Day?

Yes, doable

Fuel Cost

$26

one way

EV Charging

Unknown

Best Time to Leave

Save up to 35 min
4 AM
2h 58m ★
6 AM
3h 9m
8 AM
3h 33m
10 AM
3h 17m
12 PM
3h 15m
3 PM
3h 19m
5 PM
3h 31m
8 PM
3h 2m

Estimated drive times based on typical traffic patterns. Actual times may vary with weather, construction, and real-time conditions.

town in Rensselaer County, New York, United States

Nassau, NY

Wikimedia Commons

city in and county seat of Onondaga County, New York, United States

Syracuse, NY

Wikimedia Commons

Trip Overview

This 157-mile drive from Nassau, NY, to Syracuse, NY, is a straightforward journey that can easily be completed in about 3 hours and 9 minutes. With 98% of the route on highways, it's a quick and efficient trip, making it ideal for a single-day adventure. The estimated fuel cost is around $26, and you'll primarily be on I-90 and US Highway 20. This highway-focused drive is perfect if you're looking to get from point A to point B without much fuss, offering a practical way to travel within the Northeast region.

Trip Pace

Same-day drive is realistic

A same-day return is realistic if you keep stops short.

Break Rhythm

1 planned break

A short stop every 2 to 3 hours is enough for this drive.

Midpoint

78.5 miles from Nassau, NY

A natural place for your longest stop of the day , about 1h 35m into the drive .

Main Roads

Road Distance Duration
I 90 142.9 mi 2h 46m
US Highway 20 4.3 mi 7m
I 690 4.1 mi 5m
I 481 2.3 mi 2m
Albany Avenue 0.4 mi <1m
South State Street 0.2 mi <1m
North Townsend Street <0.1 mi <1m
East Water Street <0.1 mi <1m
Longest stretch: I 90 — 142.9 mi, about 2h 46m

Turn-by-Turn Driving Directions

Step-by-step road directions between Nassau, NY and Syracuse, NY.

1

Start on this road

139 ft · 15 sec · this road
2

Turn left onto US 20

0.4 mi · 43 sec · Albany Avenue
3

Continue on US 20

4.3 mi · 7 min · US Highway 20
4

Take the exit

0.5 mi · 51 sec
Toward I 90 West: Albany
5

Merge onto I 90

14 mi · 18 min · I 90
Use the straight / slight right lanes.
6

Keep slight left at fork onto I 90

128 mi · 2 hr 28 min · I 90
7

Take the exit

0.8 mi · 1 min
Exit 34A Toward I 481: Syracuse, Oswego Use the slight right lane.
8

Keep slight left at fork

0.5 mi · 1 min
Toward I 481 South: Syracuse, Fairgrounds, Binghamton
9

Merge onto I 481

2.3 mi · 2 min · I 481
10

Take the exit

0.7 mi · 1 min
Toward I 690 West: Syracuse, Fairgrounds Use the straight / right lanes.
11

Continue on I 690

4.1 mi · 5 min · I 690
Use the straight lane.
12

Take the exit

0.2 mi · 41 sec
Exit 13 Toward Townsend Street, Downtown Use the slight right lane.
13

Turn left onto North Townsend Street

501 ft · 16 sec · North Townsend Street
Use the left lane.
14

Turn right onto East Water Street

479 ft · 16 sec · East Water Street
15

Turn left onto US 11

0.2 mi · 20 sec · South State Street
Use the straight lane.
16

Arrive at destination

US 11

Trip Plan

Given the 3-hour and 9-minute duration, this trip is well-suited for a single day, allowing for flexibility in your departure time. Starting early can help you avoid potential traffic, especially as you approach Syracuse. With only one stop recommended, you can plan for a brief break or fuel-up during the 142.9-mile stretch on I-90. Keep an eye on your fuel gauge, as the majority of the drive is on high-speed highways where services can be spaced further apart. The estimated fuel cost of $26 is a good budget point to consider.

Morning Departure

An early start around 7-8 AM gets you there with plenty of daylight left.

Evening Departure

A late afternoon start means arriving after dark. Morning is better.

You can normally do this drive in one day.
Plan roughly 1 meaningful break for fuel, food, and rest.
The halfway point lands around 78.5 miles from Nassau, NY, or about 1h 35m into the drive.
The longest continuous stretch on this route runs about 142.9 miles.

This is a comfortable same-day trip.

Departure

Before you leave

Start with fuel, water, and navigation already sorted so the first hour feels easy.

First stop

Around 35 miles or 45m in

Use this first pause for coffee, a restroom break, and a quick traffic check ahead.

Halfway reset

Around 78.5 miles or 1h 35m in

This is the best place for your longest stop, a real meal, and a full fuel check.

Final approach

Final hour starts around 2h 33m

Traffic, exits, and arrival timing usually matter more near Syracuse, NY than in the middle of the route.

Before You Leave

+

Open the route before leaving Nassau, NY so your first major turns are already loaded.

+

Leave with enough water and a charging cable within reach, not packed away.

+

Check your fuel range against the first long segment, especially if you are starting outside city service areas.

Day 1

Settle into the route from Nassau, NY

This is one driving day of about 157 miles and 3h 9m.

Your first comfortable stop window is around 35 miles from Nassau, NY.
This route can stay practical as a one-day drive if traffic stays reasonable.
Plan about 1 real break rather than only quick fuel stops.
The longest stretch is on I 90 for about 142.9 miles.

Where to Stop

Rest stops, refuel points, and overnight suggestions along this route.

Downtown Fort Plain, NY, NY

Mid-route town

Meal stop

Fort Plain, NY

79 mi into the route

Best for: Lunch, fuel, and a longer reset

This sits close to the middle of the route, so it works well for the longest stop of the day.

Pacing Suggestions

Schenectady, NY

Fuel and coffee

A short stop after about 35 miles helps settle the day before fatigue starts building.

Fort Plain, NY

Meal break

The midpoint is around 78.5 miles from Nassau, NY, which is a good place for a longer meal and fuel stop.

Before the longest stretch

Fuel check

Top up before I 90 if your tank is already low. That segment runs about 142.9 miles.

These stop ideas are pacing suggestions — the exact town or exit can change with traffic, hotel plans, and fuel range.

Heads-up: tricky spots

5 of 12

5 decision points cluster between mile 148.1 and 156.9 — GPS handles the exact turns, but know they're coming. Your lane choice matters more than the turn itself.

8
148.1 mi into trip | ~2h 55m in

Take the exit toward I 481: Syracuse, Oswego

Exit ramp - move to the correct lane early. Lane positioning matters here. Multiple destination signs - pick the right one

Use the slight right lane. Exit 34A Toward I 481: Syracuse, Oswego
7
151.6 mi into trip | ~3h 1m in

Take the exit toward I 690 West: Syracuse, Fairgrounds

Exit ramp - move to the correct lane early. Lane positioning matters here. Multiple destination signs - pick the right one

Use the straight / right lanes. Toward I 690 West: Syracuse, Fairgrounds
8
156.4 mi into trip | ~3h 7m in

Take the exit toward Townsend Street, Downtown

Exit ramp - move to the correct lane early. Lane positioning matters here. Multiple destination signs - pick the right one

Use the slight right lane. Exit 13 Toward Townsend Street, Downtown
7
156.7 mi into trip | ~3h 8m in | North Townsend Street

Turn left onto North Townsend Street

Lane positioning matters here

Use the left lane.
7
156.9 mi into trip | ~3h 8m in | US 11 / South State Street

Turn left onto US 11 / South State Street

Lane positioning matters here

Use the straight lane.

Fuel & Cost

Regular Gas

$25.84 one way

$51.69 round trip

$4.18/gal 25.4 MPG avg 55 kg CO2
Fuel Type $/gal One Way Round Trip
midgrade $4.52 $27.94 $55.89
premium $4.92 $30.43 $60.86
diesel $5.61 $34.66 $69.33

No toll roads detected on this route.

Estimated Trip Cost (one way, 1 person)

Fuel

$26

Meals

$25–$50

Total

$51–$76

Rough estimate based on US averages. Hotel $80–$140/night, meals $25–$50/day.

Estimated CO2 emission: 54.9 kg one way. Prices: EIA weekly data, 2026-04-13.

Driving Electric?

About $16 in charging · 0 stops · 67% less CO2

Vehicle Type kWh Stops DC Fast Home Charge
Average EV 47.1 0 $16.49 $7.54
Efficient EV 39.3 0 $13.74 $6.28
EV Truck/SUV 62.8 0 $21.98 $10.05

Gas CO2

55 kg

EV CO2

18 kg (67% less)

This trip is well within single-charge range for most EVs. No charging stops needed if you start fully charged.

DC fast charging avg $0.35/kWh. Home charging avg $0.16/kWh. US grid CO2: 0.39 kg/kWh.

Travel Intel

Current conditions at both ends of the drive.

Forecast as of Apr 20, 2026

Origin

Nassau, NY

Morning in Nassau on Tuesday

Local time

8:16 AM

EDT

Current temp

41°F

Unavailable

Live forecast

Destination

Syracuse, NY

Morning in Syracuse on Tuesday

Local time

8:16 AM

EDT

Current temp

63°F

Unavailable

Live forecast

Seasonal Notes

Summer travel usually means heavier construction, hotter rest stops, and busier weekend traffic around major cities.

Winter travel shortens daylight, so a route that looks manageable on paper can feel much longer after dark.

Holiday weekends tend to make both departure and arrival windows slower than the raw route time suggests.

Time zone

Same local time

Origin and destination are on the same clock, so arrival timing is easier to judge at a glance.

Temperature spread

22 degrees warmer at arrival

A meaningful temperature swing is a good cue to rethink layers, water, and how soon you want to arrive.

Road read

3h 9m on the road

Use the two city cards together: check the sky where you start, then compare it with the local time and temperature at arrival.

Weather data from the National Weather Service. Conditions may change; check closer to your travel date.

What kind of drive is this?

Expect a largely highway-focused experience on this 157-mile route, with 98% of your travel occurring on interstates and major highways like I-90 and I-690. The longest continuous stretch you'll encounter is a substantial 142.9 miles on I-90, meaning long periods of consistent driving. While primarily a highway experience, parts of US Highway 20 will offer a slight variation. The overall character is one of efficient travel, designed to cover ground quickly rather than for leisurely sightseeing.

98% highway — fuel and pacing are the main things to plan.
16 navigation steps total — most of the decisions cluster near the start and finish.
Longest single stretch: 142.9 mi on I 90.

How Hard Is This Drive?

8/10

This is a straightforward highway drive that stays mostly on I 90 and US Highway 20. This route has several spots where lane changes, forks, or exits need your full attention. The trickiest moment comes around 148.1 miles in.

Driving Effort 8/10

Demanding - plan breaks and stay ahead of the key maneuvers

Balances navigation complexity with total wheel time.

This is a demanding drive. With 12 significant decision points across 157 miles, you will need to stay alert - especially through interchange areas and urban stretches. Consider splitting it into segments if you are not comfortable with fast highway navigation.

Where does it get tricky?

The main spots that need attention: at 148.1 miles: Exit ramp - move to the correct lane early. Lane positioning matters here. Multiple destination signs - pick the right one; at 151.6 miles: Exit ramp - move to the correct lane early. Lane positioning matters here. Multiple destination signs - pick the right one; at 156.4 miles: Exit ramp - move to the correct lane early. Lane positioning matters here. Multiple destination signs - pick the right one.

Towns Mentioned on Route Signs

Based on OSRM destination-sign hints, not a full list of every settlement the road passes.

Between Nassau, NY and Syracuse, NY, road signs point toward Oswego, Fairgrounds and Binghamton.

Oswego

148.1 mi in | ~2h 55m

Fairgrounds

148.9 mi in | ~2h 57m

Binghamton

148.9 mi in | ~2h 57m

About the Cities

Starting in Nassau, NY

Full guide →

Founded 1806

Arriving in Syracuse, NY

Full guide →

Founded 1848

Syracuse is a city in Central New York. With a population of 149,000 in city proper and 662,000 in its metro area (2020), Syracuse is the fifth largest city in the state of New York, and the third largest in Upstate New York.

Top landmarks

  • Oncenter War Memorial Arena — arena in Syracuse, New York
  • Everson Museum of Art — art museum in Syracuse, New York
  • Niagara Mohawk Building — historic commercial building in New York, United States

City content from Wikivoyage (CC BY-SA 4.0) and Wikidata (CC0).

Who Is This Route For?

Weekend Trip

Doable as a same-day drive at 3h 9m. Total distance: 157 miles.

Family Friendly

Moderate complexity with 1 natural rest stops along the way.

Solo Traveler

3h 9m drive, comfortable solo distance.

First-Time Driver

Mostly highway driving (98%). Some complex stretches to watch for.

Frequently Asked Questions

The longest stretch is about 142.9 miles on I 90. The full list of main roads is in the Roads section above.

We did not find dedicated rest areas on this route. For a drive this long, plan bathroom and stretch breaks around gas stations, fast-food stops, or small-town downtowns — check the Nearby Places section for options.

It helps. This route has a higher-than-average number of complex decision points, which get harder in the dark. If the last hour of the trip is on surface roads or mountain grades, aim to arrive at Syracuse, NY before sunset when you can. Check the Trip Plan for departure windows that land you in daylight.

Only with planning. This is a long drive for kids — consider splitting it into two days rather than pushing through. Plan at least 1 meaningful breaks. Dedicated rest areas are limited, so plan gas or food stops as your bathroom breaks.

The main spots that need attention: at 148.1 miles: Exit ramp - move to the correct lane early. Lane positioning matters here. Multiple destination signs - pick the right one; at 151.6 miles: Exit ramp - move to the correct lane early. Lane positioning matters here. Multiple destination signs - pick the right one; at 156.4 miles: Exit ramp - move to the correct lane early. Lane positioning matters here. Multiple destination signs - pick the right one.

Possible but tiring. At 3.2 hours each way, an in-and-out day trip would put you behind the wheel for 6.3 hours — manageable with a long break at Syracuse, NY, but most travelers stay overnight.

How this page is built

Compiled by the US Trip Planner planning team at COD Solutions Oy from open government datasets — OSRM over OpenStreetMap for geometry, and EIA for fuel prices. See our methodology for refresh cadence and limitations.

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Explore more options from Nassau, NY or browse trips ending in Syracuse, NY.

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