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Trip from Memphis, TN to Plainview, TN

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Compiled and reviewed by the US Trip Planner planning team at COD Solutions Oy · Last reviewed Apr 21, 2026 · Editorial standards

Drive Time

4h 37m

Distance

249.1 mi

401 km

Drive Score

8/10

Great drive

Same Day?

Yes, doable

Fuel Cost

$39

one way

EV Charging

Unknown

Best Time to Leave

Save up to 40 min
4 AM
4h 24m ★
6 AM
4h 37m
8 AM
5h 4m
10 AM
4h 47m
12 PM
4h 44m
3 PM
4h 48m
5 PM
5h 3m
8 PM
4h 29m

Estimated drive times based on typical traffic patterns. Actual times may vary with weather, construction, and real-time conditions.

city in and county seat of Shelby County, Tennessee, United States

Memphis, TN

Wikimedia Commons

Downtown Plainview, TN, TN

Plainview, TN

Kelly

Trip Overview

Memphis to Plainview is 249.1 miles and takes about 4h 37m via I 40 and I 24, with a fuel budget near $39 and enough daylight to finish in a day. This trip stays within Tennessee, beginning in the Southeast region and ending in the same area. Given its mostly highway profile, it’s a straightforward drive designed for efficiency. It’s a good option if you need to get from one point to another within the state without much fuss.

Trip Pace

Same-day drive is realistic

A same-day return is possible, but it will make for a full day on the road.

Break Rhythm

1 planned break

Plan on a short reset every 3 to 4 hours to stay fresh behind the wheel.

Midpoint

124.5 miles from Memphis, TN

A natural place for your longest stop of the day , about 2h 17m into the drive .

Main Roads

Road Distance Duration
I 40 178.5 mi 3h 15m
Tennessee National Guard Parkway 52.2 mi 55m
I 24 13.5 mi 14m
Epps Mill Road 1.3 mi 3m
Plainview Road 1.3 mi 3m
North B. B. King Boulevard 0.2 mi <1m
Poplar Avenue <0.1 mi <1m
Longest stretch: I 40 — 178.5 mi, about 3h 15m

Turn-by-Turn Driving Directions

Step-by-step road directions between Memphis, TN and Plainview, TN.

1

Start on Poplar Avenue

190 ft · 11 sec · Poplar Avenue
2

Turn left onto North B. B. King Boulevard

0.2 mi · 33 sec · North B. B. King Boulevard
Use the left lane.
3

Take the ramp

0.1 mi · 13 sec
Toward I 40 East Use the right lane.
4

Merge onto I 40

12 mi · 14 min · I 40
Use the straight lane.
5

Keep slight left at fork onto I 40

167 mi · 3 hr · I 40
Toward I 40 East: Nashville, Knoxville Use the slight left / straight lanes.
6

Take the exit

0.7 mi · 1 min
Toward I 840 East: Knoxville, Franklin
7

Merge onto I 840

52 mi · 55 min · Tennessee National Guard Parkway
Use the straight / slight right lanes.
8

Take the exit

0.8 mi · 2 min
Exit 53A Toward I 24 East: Chattanooga Use the straight / slight right lanes.
9

Merge onto I 24

14 mi · 14 min · I 24
Use the straight / slight right lanes.
10

Take the exit

0.2 mi · 26 sec
Exit 89 Toward Buchanan, Epps Mill Road Use the slight right lane.
11

Turn slight right onto Epps Mill Road

0.8 mi · 1 min · Epps Mill Road
12

Continue on Epps Mill Road

0.6 mi · 1 min · Epps Mill Road
13

Turn left onto Plainview Road

1.3 mi · 3 min · Plainview Road
14

Arrive at destination

Plainview Road

Trip Plan

Consider departing Memphis in the morning to take full advantage of the 4.5-hour drive time and arrive in Plainview with plenty of daylight remaining. With only one recommended stop and 98% highway driving, you can easily complete this trip in a single day. Keep an eye on your fuel gauge, especially during the 178.5-mile stretch on I 40, as services can be spread out. Planning to refuel before leaving Memphis or shortly after getting on I 40 would be a prudent move.

Morning Departure

An early start around 7-8 AM gets you there with plenty of daylight left.

Evening Departure

A late afternoon start means arriving after dark. Morning is better.

You can normally do this drive in one day.
Plan roughly 1 meaningful break for fuel, food, and rest.
The halfway point lands around 124.5 miles from Memphis, TN, or about 2h 17m into the drive.
The longest continuous stretch on this route runs about 178.5 miles.

This is a comfortable same-day trip.

Departure

Before you leave

Start with fuel, water, and navigation already sorted so the first hour feels easy.

First stop

Around 55 miles or 1h 2m in

Use this first pause for coffee, a restroom break, and a quick traffic check ahead.

Halfway reset

Around 124.5 miles or 2h 17m in

This is the best place for your longest stop, a real meal, and a full fuel check.

Final approach

Final hour starts around 3h 44m

Traffic, exits, and arrival timing usually matter more near Plainview, TN than in the middle of the route.

Before You Leave

+

Open the route before leaving Memphis, TN so your first major turns are already loaded.

+

Leave with enough water and a charging cable within reach, not packed away.

+

Check your fuel range against the first long segment, especially if you are starting outside city service areas.

Day 1

Settle into the route from Memphis, TN

This is one driving day of about 249.1 miles and 4h 37m.

Your first comfortable stop window is around 55 miles from Memphis, TN.
This route can stay practical as a one-day drive if traffic stays reasonable.
Plan about 1 real break rather than only quick fuel stops.
The longest stretch is on I 40 for about 178.5 miles.

Where to Stop

Rest stops, refuel points, and overnight suggestions along this route.

city in Tennessee, USA

Mid-route town

Meal stop

Dickson, TN

125 mi into the route

Best for: Lunch, fuel, and a longer reset

This sits close to the middle of the route, so it works well for the longest stop of the day.

Pacing Suggestions

Alamo, TN

Fuel and coffee

A short stop after about 55 miles helps settle the day before fatigue starts building.

Hohenwald, TN

Meal break

The midpoint is around 124.5 miles from Memphis, TN, which is a good place for a longer meal and fuel stop.

Before the longest stretch

Fuel check

Top up before I 40 if your tank is already low. That segment runs about 178.5 miles.

These stop ideas are pacing suggestions — the exact town or exit can change with traffic, hotel plans, and fuel range.

Heads-up: tricky spots

5 of 10

5 decision points cluster between mile 0 and 246.2 — GPS handles the exact turns, but know they're coming. Your lane choice matters more than the turn itself.

7
0 mi into trip | ~0m in | North B. B. King Boulevard

Turn left onto North B. B. King Boulevard

Lane positioning matters here

Use the left lane.
8
0.3 mi into trip | ~0m in

Take the ramp toward I 40 East

Lane positioning matters here

Use the right lane. Toward I 40 East
8
12.3 mi into trip | ~15m in | I 40

Keep slight left at fork onto I 40 toward I 40 East: Nashville, Knoxville

Highway fork - watch signs carefully. Lane positioning matters here. Multiple destination signs - pick the right one

Use the slight left / straight lanes. Toward I 40 East: Nashville, Knoxville
7
231.8 mi into trip | ~4h 13m in

Take the exit toward I 24 East: Chattanooga

Exit ramp - move to the correct lane early. Lane positioning matters here

Use the straight / slight right lanes. Exit 53A Toward I 24 East: Chattanooga
8
246.2 mi into trip | ~4h 30m in

Take the exit toward Buchanan, Epps Mill Road

Exit ramp - move to the correct lane early. Lane positioning matters here. Multiple destination signs - pick the right one

Use the slight right lane. Exit 89 Toward Buchanan, Epps Mill Road

Fuel & Cost

Regular Gas

$38.94 one way

$77.89 round trip

$3.97/gal 25.4 MPG avg 87 kg CO2
Fuel Type $/gal One Way Round Trip
midgrade $4.36 $42.76 $85.52
premium $4.89 $47.94 $95.87
diesel $5.61 $55.00 $110.00

No toll roads detected on this route.

Estimated Trip Cost (one way, 1 person)

Fuel

$39

Meals

$25–$50

Total

$64–$89

Rough estimate based on US averages. Hotel $80–$140/night, meals $25–$50/day.

Estimated CO2 emission: 87.2 kg one way. Prices: EIA weekly data, 2026-04-13.

Driving Electric?

About $26 in charging · 0 stops · 67% less CO2

Vehicle Type kWh Stops DC Fast Home Charge
Average EV 74.7 0 $26.16 $11.96
Efficient EV 62.3 0 $21.80 $9.96
EV Truck/SUV 99.6 1 $34.87 $15.94

Gas CO2

87 kg

EV CO2

29 kg (67% less)

Plan for 0 charging stops, roughly every 270 miles. Allow 25-40 minutes per stop at a DC fast charger.

DC fast charging avg $0.35/kWh. Home charging avg $0.16/kWh. US grid CO2: 0.39 kg/kWh.

Travel Intel

Current conditions at both ends of the drive.

Forecast as of Apr 20, 2026

Origin

Memphis, TN

Morning in Memphis on Tuesday

Local time

10:21 AM

CDT

Current temp

80°F

Unavailable

Live forecast

Destination

Plainview, TN

Morning in Plainview on Tuesday

Local time

10:21 AM

CDT

Current temp

78°F

Unavailable

Live forecast

Seasonal Notes

Summer travel usually means heavier construction, hotter rest stops, and busier weekend traffic around major cities.

Winter travel shortens daylight, so a route that looks manageable on paper can feel much longer after dark.

Holiday weekends tend to make both departure and arrival windows slower than the raw route time suggests.

Time zone

Same local time

Origin and destination are on the same clock, so arrival timing is easier to judge at a glance.

Temperature spread

2 degrees cooler at arrival

A meaningful temperature swing is a good cue to rethink layers, water, and how soon you want to arrive.

Road read

4h 37m on the road

An early start around 7-8 AM gets you there with plenty of daylight left.

Weather data from the National Weather Service. Conditions may change; check closer to your travel date.

What kind of drive is this?

Expect to spend 98% of your time on highways like I 40 and I 24. You'll encounter a continuous stretch of 178.5 miles on I 40, indicating a significant period of high-speed cruising. The transition to surface roads, if any, will likely occur near your destination, after the main highway segments conclude. The dense network of exits on the interstate will be a constant feature.

98% highway — fuel and pacing are the main things to plan.
14 navigation steps total — most of the decisions cluster near the start and finish.
Longest single stretch: 178.5 mi on I 40.

How Hard Is This Drive?

7/10

This is a straightforward highway drive that stays mostly on I 40 and Tennessee National Guard Parkway. This route has several spots where lane changes, forks, or exits need your full attention. The trickiest moment comes early in the drive near North B. B. King Boulevard.

Driving Effort 7/10

Demanding - plan breaks and stay ahead of the key maneuvers

Balances navigation complexity with total wheel time.

This is a demanding drive. With 10 significant decision points across 249.1 miles, you will need to stay alert - especially through interchange areas and urban stretches. Consider splitting it into segments if you are not comfortable with fast highway navigation.

Where does it get tricky?

The main spots that need attention: near the start (North B. B. King Boulevard): Lane positioning matters here; at 0.3 miles: Lane positioning matters here; at 12.3 miles (I 40): Highway fork - watch signs carefully. Lane positioning matters here. Multiple destination signs - pick the right one.

Towns Mentioned on Route Signs

Based on OSRM destination-sign hints, not a full list of every settlement the road passes.

On the drive from Memphis, TN to Plainview, TN, road signs begin pointing toward Franklin along the way.

Franklin

178.9 mi in | ~3h 16m

About the Cities

Starting in Memphis, TN

Full guide →

Memphis is the second largest city in the state of Tennessee, after Nashville. The state rests in the southeastern portion of the United States. Memphis, with a population of more than 651,000 (2019), is also the county seat for Shelby County. The city's claims to fame include Graceland, the mansion Elvis Presley lived in during his later years. Perhaps more importantly, Memphis is considered by many to be the home of blues music.

Top landmarks

  • Graceland — mansion in Memphis, Tennessee, United States; former residence of Elvis Presley
  • Blues Hall of Fame — award by Blues Foundation, since 2015 also a music museum in Memphis, Tennessee
  • National Civil Rights Museum — hotel that was site of the assassination of Martin Luther King Jr., now a museum

City content from Wikivoyage (CC BY-SA 4.0) and Wikidata (CC0).

Who Is This Route For?

Weekend Trip

Doable as a same-day drive at 4h 37m. Total distance: 249.1 miles.

Family Friendly

Moderate complexity with 1 natural rest stops along the way.

Solo Traveler

4h 37m drive, comfortable solo distance.

First-Time Driver

Mostly highway driving (98%). Some complex stretches to watch for.

Frequently Asked Questions

The longest stretch is about 178.5 miles on I 40. The full list of main roads is in the Roads section above.

We did not find dedicated rest areas on this route. For a drive this long, plan bathroom and stretch breaks around gas stations, fast-food stops, or small-town downtowns — check the Nearby Places section for options.

It helps. This route has a higher-than-average number of complex decision points, which get harder in the dark. If the last hour of the trip is on surface roads or mountain grades, aim to arrive at Plainview, TN before sunset when you can. Check the Trip Plan for departure windows that land you in daylight.

Only with planning. This is a long drive for kids — consider splitting it into two days rather than pushing through. Plan at least 1 meaningful breaks. Dedicated rest areas are limited, so plan gas or food stops as your bathroom breaks.

The main spots that need attention: near the start (North B. B. King Boulevard): Lane positioning matters here; at 0.3 miles: Lane positioning matters here; at 12.3 miles (I 40): Highway fork - watch signs carefully. Lane positioning matters here. Multiple destination signs - pick the right one.

Possible but tiring. At 4.6 hours each way, an in-and-out day trip would put you behind the wheel for 9.2 hours — manageable with a long break at Plainview, TN, but most travelers stay overnight.

How this page is built

Compiled by the US Trip Planner planning team at COD Solutions Oy from open government datasets — OSRM over OpenStreetMap for geometry, and EIA for fuel prices. See our methodology for refresh cadence and limitations.

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