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Trip from Memphis, TN to Gallatin, TN

Compiled and reviewed by the US Trip Planner planning team at COD Solutions Oy · Last reviewed Apr 19, 2026 · Editorial standards

Drive Time

4h 24m

Distance

239.1 mi

385 km

Drive Score

8/10

Great drive

Same Day?

Yes, doable

Fuel Cost

$37

one way

EV Charging

Unknown

Best Time to Leave

Save up to 40 min
4 AM
4h 12m ★
6 AM
4h 25m
8 AM
4h 52m
10 AM
4h 34m
12 PM
4h 32m
3 PM
4h 36m
5 PM
4h 50m
8 PM
4h 17m

Estimated drive times based on typical traffic patterns. Actual times may vary with weather, construction, and real-time conditions.

city in and county seat of Shelby County, Tennessee, United States

Memphis, TN

Wikimedia Commons

city in and the county seat of Sumner County, Tennessee, United States

Gallatin, TN

Wikimedia Commons

Trip Overview

This 239.1-mile drive from Memphis, TN to Gallatin, TN is a straightforward, highway-focused journey that can easily be completed in a single day. Expect to spend about 4 hours and 24 minutes on the road, covering a significant portion on I-40 before transitioning to other main roads like Vietnam Veterans Boulevard and I-65. With a fuel cost estimated at $37, it's an economical trip. The route stays within the Southeast region, offering a consistent driving experience. Its efficient design makes it ideal for a day trip, allowing you to reach your destination without needing an overnight stop.

Trip Pace

Same-day drive is realistic

A same-day return is possible, but it will make for a full day on the road.

Break Rhythm

1 planned break

Plan on a short reset every 3 to 4 hours to stay fresh behind the wheel.

Midpoint

119.5 miles from Memphis, TN

A natural place for your longest stop of the day , about 2h 11m into the drive .

Main Roads

Road Distance Duration
I 40 209.8 mi 3h 49m
Vietnam Veterans Boulevard 15 mi 17m
I 65 9.1 mi 11m
Long Hollow Pike 2 mi 2m
Downtown Loop 1.7 mi 2m
Red River Road 0.4 mi <1m
West Main Street 0.3 mi <1m
North B. B. King Boulevard 0.2 mi <1m
Longest stretch: I 40 — 209.8 mi, about 3h 49m

Turn-by-Turn Driving Directions

Step-by-step road directions between Memphis, TN and Gallatin, TN.

1

Start on Poplar Avenue

190 ft · 11 sec · Poplar Avenue
2

Turn left onto North B. B. King Boulevard

0.2 mi · 33 sec · North B. B. King Boulevard
Use the left lane.
3

Take the ramp

0.1 mi · 13 sec
Toward I 40 East Use the right lane.
4

Merge onto I 40

12 mi · 14 min · I 40
Use the straight lane.
5

Keep slight left at fork onto I 40

198 mi · 3 hr 34 min · I 40
Toward I 40 East: Nashville, Knoxville Use the slight left / straight lanes.
6

Keep slight left at fork

0.4 mi · 29 sec
Exit 208B Toward I 65 North: Louisville Use the slight left / slight right lanes.
7

Continue on I 65

1.7 mi · 2 min · Downtown Loop
8

Keep slight left at fork onto I 65

8.9 mi · 10 min · I 65
Exit 86A Toward I 24 West, I 65 North: Clarksville, Louisville Use the slight left / slight right lanes.
9

Continue on I 65

0.2 mi · 14 sec · I 65
10

Keep slight right at fork onto TN 386

15 mi · 17 min · Vietnam Veterans Boulevard
Exit 95 Toward SR 386: Hendersonville, Gallatin Use the slight right lane.
11

Continue on SR 665

2.0 mi · 2 min · Long Hollow Pike
12

Continue on TN 25

0.4 mi · 36 sec · Red River Road
13

Continue on TN 25

0.3 mi · 31 sec · West Main Street
Use the straight / right lanes.
14

Arrive at destination

TN 25

Trip Plan

To make the most of this 4-hour and 24-minute drive, consider an early morning departure from Memphis to avoid potential traffic. With only one recommended stop and a 209.8-mile stretch on I-40, plan your breaks strategically. The $37 fuel cost is manageable, but it's always wise to top off your tank before leaving Memphis. Keep an eye on the transitions between I-40, Vietnam Veterans Boulevard, and I-65, as these are your primary road changes. Since this is a comfortable day trip, you have the flexibility to depart and arrive at your convenience.

Morning Departure

An early start around 7-8 AM gets you there with plenty of daylight left.

Evening Departure

A late afternoon start means arriving after dark. Morning is better.

You can normally do this drive in one day.
Plan roughly 1 meaningful break for fuel, food, and rest.
The halfway point lands around 119.5 miles from Memphis, TN, or about 2h 11m into the drive.
The longest continuous stretch on this route runs about 209.8 miles.

This is a comfortable same-day trip.

Departure

Before you leave

Start with fuel, water, and navigation already sorted so the first hour feels easy.

First stop

Around 53 miles or 59m in

Use this first pause for coffee, a restroom break, and a quick traffic check ahead.

Halfway reset

Around 119.5 miles or 2h 11m in

This is the best place for your longest stop, a real meal, and a full fuel check.

Final approach

Final hour starts around 3h 34m

Traffic, exits, and arrival timing usually matter more near Gallatin, TN than in the middle of the route.

Before You Leave

+

Open the route before leaving Memphis, TN so your first major turns are already loaded.

+

Leave with enough water and a charging cable within reach, not packed away.

+

Check your fuel range against the first long segment, especially if you are starting outside city service areas.

Day 1

Settle into the route from Memphis, TN

This is one driving day of about 239.1 miles and 4h 24m.

Your first comfortable stop window is around 53 miles from Memphis, TN.
This route can stay practical as a one-day drive if traffic stays reasonable.
Plan about 1 real break rather than only quick fuel stops.
The longest stretch is on I 40 for about 209.8 miles.

Where to Stop

Rest stops, refuel points, and overnight suggestions along this route.

city in Tennessee, USA

Mid-route town

Meal stop

Dickson, TN

120 mi into the route

Best for: Lunch, fuel, and a longer reset

This sits close to the middle of the route, so it works well for the longest stop of the day.

Pacing Suggestions

Jackson, TN

Fuel and coffee

A short stop after about 53 miles helps settle the day before fatigue starts building.

Dickson, TN

Meal break

The midpoint is around 119.5 miles from Memphis, TN, which is a good place for a longer meal and fuel stop.

Before the longest stretch

Fuel check

Top up before I 40 if your tank is already low. That segment runs about 209.8 miles.

These stop ideas are pacing suggestions — the exact town or exit can change with traffic, hotel plans, and fuel range.

Heads-up: tricky spots

5 of 7

5 decision points cluster between mile 0.3 and 221.5 — GPS handles the exact turns, but know they're coming. Your lane choice matters more than the turn itself.

8
0.3 mi into trip | ~0m in

Take the ramp toward I 40 East

Lane positioning matters here

Use the right lane. Toward I 40 East
8
12.3 mi into trip | ~15m in | I 40

Keep slight left at fork onto I 40 toward I 40 East: Nashville, Knoxville

Highway fork - watch signs carefully. Lane positioning matters here. Multiple destination signs - pick the right one

Use the slight left / straight lanes. Toward I 40 East: Nashville, Knoxville
8
210.2 mi into trip | ~3h 50m in

Keep slight left at fork toward I 65 North: Louisville

Highway fork - watch signs carefully. Lane positioning matters here

Use the slight left / slight right lanes. Exit 208B Toward I 65 North: Louisville
9
212.3 mi into trip | ~3h 52m in | I 65

Keep slight left at fork onto I 65 toward I 24 West, I 65 North: Clarksville, Louisville

Highway fork - watch signs carefully. Lane positioning matters here. Multiple destination signs - pick the right one

Use the slight left / slight right lanes. Exit 86A Toward I 24 West, I 65 North: Clarksville, Loui...
9
221.5 mi into trip | ~4h 4m in | TN 386 / Vietnam Veterans Boulevard

Keep slight right at fork onto TN 386 / Vietnam Veterans Boulevard toward SR 386: Hendersonville, Gallatin

Highway fork - watch signs carefully. Lane positioning matters here. Multiple destination signs - pick the right one

Use the slight right lane. Exit 95 Toward SR 386: Hendersonville, Gallatin

Fuel & Cost

Regular Gas

$37.38 one way

$74.76 round trip

$3.97/gal 25.4 MPG avg 84 kg CO2
Fuel Type $/gal One Way Round Trip
midgrade $4.36 $41.04 $82.08
premium $4.89 $46.01 $92.03
diesel $5.61 $52.79 $105.58

No toll roads detected on this route.

Estimated Trip Cost (one way, 1 person)

Fuel

$37

Meals

$25–$50

Total

$62–$87

Rough estimate based on US averages. Hotel $80–$140/night, meals $25–$50/day.

Estimated CO2 emission: 83.7 kg one way. Prices: EIA weekly data, 2026-04-13.

Driving Electric?

About $25 in charging · 0 stops · 67% less CO2

Vehicle Type kWh Stops DC Fast Home Charge
Average EV 71.7 0 $25.11 $11.48
Efficient EV 59.8 0 $20.92 $9.56
EV Truck/SUV 95.6 1 $33.47 $15.30

Gas CO2

84 kg

EV CO2

28 kg (67% less)

Plan for 0 charging stops, roughly every 270 miles. Allow 25-40 minutes per stop at a DC fast charger.

DC fast charging avg $0.35/kWh. Home charging avg $0.16/kWh. US grid CO2: 0.39 kg/kWh.

Travel Intel

Current conditions at both ends of the drive.

Forecast as of Apr 16, 2026

Origin

Memphis, TN

Night in Memphis on Saturday

Local time

11:34 PM

CDT

Current temp

82°F

Chance Showers And Thunderstorms

SW 10 mph 60% chance Live forecast

Destination

Gallatin, TN

Night in Gallatin on Saturday

Local time

11:34 PM

CDT

Current temp

52°F

Unavailable

Live forecast

Seasonal Notes

Summer travel usually means heavier construction, hotter rest stops, and busier weekend traffic around major cities.

Winter travel shortens daylight, so a route that looks manageable on paper can feel much longer after dark.

Holiday weekends tend to make both departure and arrival windows slower than the raw route time suggests.

Time zone

Same local time

Origin and destination are on the same clock, so arrival timing is easier to judge at a glance.

Temperature spread

30 degrees cooler at arrival

A meaningful temperature swing is a good cue to rethink layers, water, and how soon you want to arrive.

Road read

4h 24m on the road

An early start around 7-8 AM gets you there with plenty of daylight left.

Weather data from the National Weather Service. Conditions may change; check closer to your travel date.

What kind of drive is this?

You'll find this drive to be predominantly highway, with 92% of the route utilizing major interstates. The longest uninterrupted stretch spans 209.8 miles on I-40, meaning you can settle in for a significant period of consistent travel. This highway-focused profile suggests a smooth, albeit potentially monotonous, experience. As you progress, the transition from I-40 to Vietnam Veterans Boulevard and then I-65 will mark the main changes in your driving environment, but the overall character remains geared towards efficient travel.

92% highway — fuel and pacing are the main things to plan.
14 navigation steps total — most of the decisions cluster near the start and finish.
Longest single stretch: 209.8 mi on I 40.

How Hard Is This Drive?

6/10

This is a straightforward highway drive that stays mostly on I 40 and Vietnam Veterans Boulevard. You will hit about 7 points where you need to pay attention to lane position or signs. The trickiest moment comes around 0.3 miles in.

Driving Effort 6/10

Moderate - straightforward overall, but long enough or busy enough to require pacing

Balances navigation complexity with total wheel time.

This drive requires moderate attention. Across 239.1 miles you will encounter 7 spots where lane choice or exit timing matters. Not difficult for experienced highway drivers, but worth previewing the tricky sections before you go.

Where does it get tricky?

The main spots that need attention: at 0.3 miles: Lane positioning matters here; at 12.3 miles (I 40): Highway fork - watch signs carefully. Lane positioning matters here. Multiple destination signs - pick the right one; at 210.2 miles: Highway fork - watch signs carefully. Lane positioning matters here.

Towns Mentioned on Route Signs

Based on OSRM destination-sign hints, not a full list of every settlement the road passes.

Between Memphis, TN and Gallatin, TN, road signs point toward Knoxville and Louisville.

Knoxville

12.3 mi in | ~15m | via I 40

Louisville

212.3 mi in | ~3h 52m | via I 65

About the Cities

Starting in Memphis, TN

Full guide →

Memphis is the second largest city in the state of Tennessee, after Nashville. The state rests in the southeastern portion of the United States. Memphis, with a population of more than 651,000 (2019), is also the county seat for Shelby County. The city's claims to fame include Graceland, the mansion Elvis Presley lived in during his later years. Perhaps more importantly, Memphis is considered by many to be the home of blues music.

City content from Wikivoyage (CC BY-SA 4.0) and Wikidata (CC0).

Who Is This Route For?

Weekend Trip

Doable as a same-day drive at 4h 24m. Total distance: 239.1 miles.

Family Friendly

Moderate complexity with 1 natural rest stops along the way.

Solo Traveler

4h 24m drive, comfortable solo distance.

First-Time Driver

Mostly highway driving (92%). Some complex stretches to watch for.

Frequently Asked Questions

The longest stretch is about 209.8 miles on I 40. The full list of main roads is in the Roads section above.

We did not find dedicated rest areas on this route. For a drive this long, plan bathroom and stretch breaks around gas stations, fast-food stops, or small-town downtowns — check the Nearby Places section for options.

It helps. This route has a higher-than-average number of complex decision points, which get harder in the dark. If the last hour of the trip is on surface roads or mountain grades, aim to arrive at Gallatin, TN before sunset when you can. Check the Trip Plan for departure windows that land you in daylight.

Only with planning. This is a long drive for kids — consider splitting it into two days rather than pushing through. Plan at least 1 meaningful breaks. Dedicated rest areas are limited, so plan gas or food stops as your bathroom breaks.

The main spots that need attention: at 0.3 miles: Lane positioning matters here; at 12.3 miles (I 40): Highway fork - watch signs carefully. Lane positioning matters here. Multiple destination signs - pick the right one; at 210.2 miles: Highway fork - watch signs carefully. Lane positioning matters here.

Possible but tiring. At 4.4 hours each way, an in-and-out day trip would put you behind the wheel for 8.8 hours — manageable with a long break at Gallatin, TN, but most travelers stay overnight.

How this page is built

Compiled by the US Trip Planner planning team at COD Solutions Oy from open government datasets — OSRM over OpenStreetMap for geometry, and EIA for fuel prices. See our methodology for refresh cadence and limitations.

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