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Trip from Memphis, TN to Blaine, TN

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Compiled and reviewed by the US Trip Planner planning team at COD Solutions Oy · Last reviewed Apr 21, 2026 · Editorial standards

Drive Time

7h 30m

Distance

409.4 mi

659 km

Drive Score

8/10

Great drive

Same Day?

Yes, doable

Fuel Cost

$64

one way

EV Charging

Good

6 stations

Best Time to Leave

Save up to 30 min
4 AM
7h 21m ★
6 AM
7h 31m
8 AM
7h 51m
10 AM
7h 38m
12 PM
7h 36m
3 PM
7h 39m
5 PM
7h 50m
8 PM
7h 25m

Estimated drive times based on typical traffic patterns. Actual times may vary with weather, construction, and real-time conditions.

city in and county seat of Shelby County, Tennessee, United States

Memphis, TN

Wikimedia Commons

city in Grainger County, Tennessee, United States

Blaine, TN

Wikimedia Commons

Trip Overview

Memphis to Blaine is 409 miles and takes about 7 hours 30 minutes via I-40 and Rutledge Pike, with a fuel budget near $64 and enough daylight to finish in a day. This drive stays within Tennessee, moving from the western part of the state to the eastern side. It's a mostly highway trip, making it a straightforward option if you're looking to cover ground efficiently. With only two recommended stops and a long primary stretch, you can plan for a day of consistent travel.

Trip Pace

Same-day drive is realistic

A same-day return is possible, but it will make for a full day on the road.

Break Rhythm

2 planned breaks

Plan on a short reset every 3 to 4 hours to stay fresh behind the wheel.

Midpoint

204.7 miles from Memphis, TN

A natural place for your longest stop of the day , about 3h 44m into the drive .

Main Roads

Road Distance Duration
I 40 391.3 mi 7h 8m
Rutledge Pike 14.4 mi 16m
Downtown Loop 2.9 mi 4m
North B. B. King Boulevard 0.2 mi <1m
Bates Drive <0.1 mi <1m
Poplar Avenue <0.1 mi <1m
Longest stretch: I 40 — 391.3 mi, about 7h 8m

Turn-by-Turn Driving Directions

Step-by-step road directions between Memphis, TN and Blaine, TN.

1

Start on Poplar Avenue

190 ft · 11 sec · Poplar Avenue
2

Turn left onto North B. B. King Boulevard

0.2 mi · 33 sec · North B. B. King Boulevard
Use the left lane.
3

Take the ramp

0.1 mi · 13 sec
Toward I 40 East Use the right lane.
4

Merge onto I 40

12 mi · 14 min · I 40
Use the straight lane.
5

Keep slight left at fork onto I 40

198 mi · 3 hr 34 min · I 40
Toward I 40 East: Nashville, Knoxville Use the slight left / straight lanes.
6

Keep slight right at fork

0.2 mi · 24 sec
Exit 208A Toward I 40 East, I 65 South: Knoxville, Huntsville Use the slight left / slight right lanes.
7

Merge onto I 40; I 65

2.4 mi · 3 min · Downtown Loop
Use the straight / slight right lanes.
8

Continue on I 40

0.5 mi · 42 sec · Downtown Loop
Exit 211B; 211A Toward I 24 West, I 40 East, I 24 East: Clarksville, Louisville, Knoxville, Chattanooga Use the straight / slight right lanes.
9

Keep slight right at fork onto I 40

174 mi · 3 hr 9 min · I 40
Exit 211A Toward I 40 East, I 24 East: Knoxville, Chattanooga Use the slight left / slight right lanes.
10

Keep slight left at fork onto I 40

7.6 mi · 9 min · I 40
11

Take the exit

0.2 mi · 21 sec
Toward US 11W: Knoxville Zoo
12

Keep slight right at fork

391 ft · 9 sec
Toward US 11W: Mascot, Blaine, Rutledge, Bean Station
13

Continue on US 11W

14 mi · 16 min · Rutledge Pike
14

Turn right onto Bates Drive

238 ft · 10 sec · Bates Drive
15

Arrive at destination

Bates Drive

Trip Plan

Given the 7.5-hour estimated drive time, leaving Memphis in the morning is your best bet to arrive in Blaine before dark. Plan for your two stops strategically; perhaps one mid-morning and another for lunch. The majority of this trip is on I-40, so keep an eye on your fuel gauge, especially on the 391.3-mile stretch, and refuel when you see stations at convenient intervals. Since this is a one-day drive, you have flexibility, but be aware that Rutledge Pike will be a noticeable change from the interstate as you near Blaine.

Morning Departure

Start early — leave by 6-7 AM to arrive at a reasonable hour.

Evening Departure

This is a long drive — plan for a morning departure or consider splitting it into two days.

You can normally do this drive in one day.
Plan roughly 2 meaningful breaks for fuel, food, and rest.
The halfway point lands around 204.7 miles from Memphis, TN, or about 3h 44m into the drive.
The longest continuous stretch on this route runs about 391.3 miles.

This is a comfortable same-day trip.

Departure

Before you leave

Start with fuel, water, and navigation already sorted so the first hour feels easy.

First stop

Around 90 miles or 1h 39m in

Use this first pause for coffee, a restroom break, and a quick traffic check ahead.

Halfway reset

Around 204.7 miles or 3h 44m in

This is the best place for your longest stop, a real meal, and a full fuel check.

Final approach

Final hour starts around 6h 23m

Traffic, exits, and arrival timing usually matter more near Blaine, TN than in the middle of the route.

Before You Leave

+

Open the route before leaving Memphis, TN so your first major turns are already loaded.

+

Leave with enough water and a charging cable within reach, not packed away.

+

Check your fuel range against the first long segment, especially if you are starting outside city service areas.

+

Pick one backup stop option before the midpoint in case traffic changes your pacing.

Day 1

Settle into the route from Memphis, TN

This is one driving day of about 409.4 miles and 7h 30m.

Your first comfortable stop window is around 90 miles from Memphis, TN.
This route can stay practical as a one-day drive if traffic stays reasonable.
Plan about 2 real breaks rather than only quick fuel stops.
The longest stretch is on I 40 for about 391.3 miles.

Where to Stop

Rest stops, refuel points, and overnight suggestions along this route.

city in Macon County, Tennessee, United States of America

Mid-route town

Meal stop

Lafayette, TN

205 mi into the route

Best for: Lunch, fuel, and a longer reset

This sits close to the middle of the route, so it works well for the longest stop of the day.

Pacing Suggestions

Mount Carmel, TN

Fuel and coffee

A short stop after about 90 miles helps settle the day before fatigue starts building.

Nashville, TN

Meal break

The midpoint is around 204.7 miles from Memphis, TN, which is a good place for a longer meal and fuel stop.

Before the longest stretch

Fuel check

Top up before I 40 if your tank is already low. That segment runs about 391.3 miles.

These stop ideas are pacing suggestions — the exact town or exit can change with traffic, hotel plans, and fuel range.

Stops Along Your Drive

Picked by where they fit in your drive — first break, midpoint reset, final stretch.

Best meal stop

Blues City Cafe

4.4 ★ ★ ★ ★ ☆

Memphis, Tennessee

Near the start, right off the route

0.7 mi from route ~2 min detour $20 to $30

Hours: 11 am–3 pm

+19015263637

Visit website

The Café at Thistle Farms

4.8 ★ ★ ★ ★ ★

Nashville, Tennessee

2.2 mi

Centennial Cafe

4.7 ★ ★ ★ ★ ★

Nashville, Tennessee

2.5 mi

Best coffee break

Crazy Gander Coffee Company

4.8 ★ ★ ★ ★ ★

Memphis, Tennessee

Near the start, right off the route

0.4 mi from route ~1 min detour $1 to $10

Hours: 7 am–4 pm

+19015523852

Visit website

Blues City Cafe

4.4 ★ ★ ★ ★ ☆

Near the start, right off the route

0.7 mi from route ~2 min detour $20 to $30

Memphis, Tennessee

Hours: 11 am–3 pm

+19015263637

Visit website

The Café at Thistle Farms

4.8 ★ ★ ★ ★ ★

Around the midpoint, short detour

Halfway reset 2.2 mi from route ~6 min detour $20 to $30

Nashville, Tennessee

Hours: 7 am–3 pm

+16159536440

Visit website

Centennial Cafe

4.7 ★ ★ ★ ★ ★

Around the midpoint, short detour

Halfway reset 2.5 mi from route ~6 min detour $10 to $20

Nashville, Tennessee

Hours: 5 am–2 pm

+16159287148

Park Cafe

4.7 ★ ★ ★ ★ ★

Around the midpoint, short detour

Halfway reset 2.6 mi from route ~7 min detour Moderately

Nashville, Tennessee

Hours: 11 am–9 pm

+16153834409

Visit website

Taco Bell

3.5 ★ ★ ★ ★ ☆

Early in the drive, short detour

Early stretch 3.2 mi from route ~8 min detour $10 to $20

Jackson, Tennessee

Hours: 9 am–1 pm

+17316683353

Visit website

Los Portales Mexican Restaurant

4.3 ★ ★ ★ ★ ☆

Early in the drive, ~9 min detour

Early stretch 3.8 mi from route ~9 min detour $10 to $20

Jackson, Tennessee

Hours: 11 am–8 pm

+17316646217

Visit website

Kingdom Café & Grill

4.2 ★ ★ ★ ★ ☆

Around the midpoint, ~11 min detour

Halfway reset 4.3 mi from route ~11 min detour $10 to $20

Nashville, Tennessee

Hours: 11 am–8 pm

+16156787582

Visit website

Red Lobster

4.3 ★ ★ ★ ★ ☆

Early in the drive, ~12 min detour

Early stretch 4.6 mi from route ~12 min detour Moderately

Jackson, Tennessee

Hours: 11 am–10 pm

+17316648655

Visit website

Crazy Gander Coffee Company

4.8 ★ ★ ★ ★ ★

Near the start, right off the route

0.4 mi from route ~1 min detour $1 to $10

Memphis, Tennessee

Hours: 7 am–4 pm

+19015523852

Visit website

ChargePoint Charging Station

5.0 ★ ★ ★ ★ ★

Near the start, right off the route

First break 0.9 mi from route ~2 min detour

Brownsville, Tennessee

Hours: Open 24 hours

Visit website

Blink Charging Station

5.0 ★ ★ ★ ★ ★

Near the start, short detour

1.8 mi from route ~4 min detour

Memphis, Tennessee

Hours: Open 24 hours

+18889982546

Visit website

ChargePoint Charging Station

3.0 ★ ★ ★ ☆ ☆

Near the start, right off the route

0.6 mi from route ~2 min detour

Memphis, Tennessee

Hours: Open 24 hours

+18887584389

Visit website

Blink Charging Station

1.0 ★ ☆ ☆ ☆ ☆

Near the start, right off the route

0.8 mi from route ~2 min detour

Memphis, Tennessee

Hours: Open 24 hours

Visit website

ChargePoint Charging Station

Near the start, short detour

1.9 mi from route ~5 min detour

Memphis, Tennessee

Hours: Open 24 hours

+18887584389

Visit website

ChargePoint Charging Station

Near the start, short detour

2 mi from route ~5 min detour

Memphis, Tennessee

Hours: Open 24 hours

+18887584389

Visit website

The Picnic Cafe & Party Catering

4.5 ★ ★ ★ ★ ★

Around the midpoint, short detour

Halfway reset 3 mi from route ~8 min detour $10 to $20

Nashville, Tennessee

Hours: 8 am–5 pm

+16152975398

Visit website

Place data sourced from public business listings. Hours and availability may vary.

Heads-up: tricky spots

5 of 12

5 decision points cluster between mile 0 and 213.4 — GPS handles the exact turns, but know they're coming. Your lane choice matters more than the turn itself.

7
0 mi into trip | ~0m in | North B. B. King Boulevard

Turn left onto North B. B. King Boulevard

Lane positioning matters here

Use the left lane.
8
0.3 mi into trip | ~0m in

Take the ramp toward I 40 East

Lane positioning matters here

Use the right lane. Toward I 40 East
8
12.3 mi into trip | ~15m in | I 40

Keep slight left at fork onto I 40 toward I 40 East: Nashville, Knoxville

Highway fork - watch signs carefully. Lane positioning matters here. Multiple destination signs - pick the right one

Use the slight left / straight lanes. Toward I 40 East: Nashville, Knoxville
9
210.2 mi into trip | ~3h 50m in

Keep slight right at fork toward I 40 East, I 65 South: Knoxville, Huntsville

Highway fork - watch signs carefully. Lane positioning matters here. Multiple destination signs - pick the right one

Use the slight left / slight right lanes. Exit 208A Toward I 40 East, I 65 South: Knoxville, Huntsv...
9
213.4 mi into trip | ~3h 54m in | I 40

Keep slight right at fork onto I 40 toward I 40 East, I 24 East: Knoxville, Chattanooga

Highway fork - watch signs carefully. Lane positioning matters here. Multiple destination signs - pick the right one

Use the slight left / slight right lanes. Exit 211A Toward I 40 East, I 24 East: Knoxville, Chattan...

Fuel & Cost

Regular Gas

$64.01 one way

$128.01 round trip

$3.97/gal 25.4 MPG avg 143 kg CO2
Fuel Type $/gal One Way Round Trip
midgrade $4.36 $70.27 $140.55
premium $4.89 $78.79 $157.57
diesel $5.61 $90.39 $180.78

No toll roads detected on this route.

Estimated Trip Cost (one way, 1 person)

Fuel

$64

Meals

$25–$50

Total

$89–$114

Rough estimate based on US averages. Hotel $80–$140/night, meals $25–$50/day.

Estimated CO2 emission: 143.2 kg one way. Prices: EIA weekly data, 2026-04-13.

Driving Electric?

About $43 in charging · 1 stop · 66% less CO2

Vehicle Type kWh Stops DC Fast Home Charge
Average EV 122.8 1 $42.99 $19.65
Efficient EV 102.4 1 $35.82 $16.38
EV Truck/SUV 163.8 2 $57.32 $26.20

Gas CO2

143 kg

EV CO2

48 kg (66% less)

Plan for 1 charging stop. A 30-minute DC fast charge mid-route should be enough to complete the trip comfortably.

DC fast charging avg $0.35/kWh. Home charging avg $0.16/kWh. US grid CO2: 0.39 kg/kWh.

Travel Intel

Current conditions at both ends of the drive.

Forecast as of Apr 20, 2026

Origin

Memphis, TN

Late night in Memphis on Tuesday

Local time

4:28 AM

CDT

Current temp

80°F

Unavailable

Live forecast

Destination

Blaine, TN

Late night in Blaine on Tuesday

Local time

5:28 AM

EDT

Current temp

75°F

Unavailable

Live forecast

74°F

Lafayette, TN

205 mi in

Seasonal Notes

Summer travel usually means heavier construction, hotter rest stops, and busier weekend traffic around major cities.

Winter travel shortens daylight, so a route that looks manageable on paper can feel much longer after dark.

Holiday weekends tend to make both departure and arrival windows slower than the raw route time suggests.

Time zone

1 hour later

The destination clock does not match departure time, so double-check hotel check-in windows and late arrival plans.

Temperature spread

5 degrees cooler at arrival

A meaningful temperature swing is a good cue to rethink layers, water, and how soon you want to arrive.

Road read

7h 30m on the road

Start early — leave by 6-7 AM to arrive at a reasonable hour.

Weather data from the National Weather Service. Conditions may change; check closer to your travel date.

National Parks Near This Route

Worth a detour if your schedule allows.

Stones River National Battlefield

Stones River National Battlefield

National Battlefield

The Battle of Stones River began on the last day of 1862 and became one of the bloodiest conflicts of the Civil War. The battle produced important military and political gains for the Union, and it ch...

21 mi from route ~54 min detour Free near mile 225.9
View on nps.gov

Park data from the National Park Service API. Alerts update every 2 hours.

What kind of drive is this?

This route is 96% highway, so expect to be on I-40 for the vast majority of your trip. The longest continuous stretch on I-40 is 391.3 miles. As you approach your destination, you'll transition from the interstate to Rutledge Pike, which marks the end of the high-speed cruising. You'll notice the frequency of exits will increase as you get closer to the Memphis urban area, and then decrease as you head east.

96% highway — fuel and pacing are the main things to plan.
15 navigation steps total — most of the decisions cluster near the start and finish.
Longest single stretch: 391.3 mi on I 40.

How Hard Is This Drive?

8/10

This is a straightforward highway drive that stays mostly on I 40 and Rutledge Pike. This route has several spots where lane changes, forks, or exits need your full attention. The trickiest moment comes early in the drive near North B. B. King Boulevard.

Driving Effort 8/10

Demanding - plan breaks and stay ahead of the key maneuvers

Balances navigation complexity with total wheel time.

This is a demanding drive. With 12 significant decision points across 409.4 miles, you will need to stay alert - especially through interchange areas and urban stretches. Consider splitting it into segments if you are not comfortable with fast highway navigation.

Where does it get tricky?

The main spots that need attention: near the start (North B. B. King Boulevard): Lane positioning matters here; at 0.3 miles: Lane positioning matters here; at 12.3 miles (I 40): Highway fork - watch signs carefully. Lane positioning matters here. Multiple destination signs - pick the right one.

Towns Mentioned on Route Signs

Based on OSRM destination-sign hints, not a full list of every settlement the road passes.

Between Memphis, TN and Blaine, TN, road signs point toward Huntsville, Louisville, Knoxville and Chattanooga.

Huntsville

210.2 mi in | ~3h 50m

Louisville

212.9 mi in | ~3h 53m | via I 40

Knoxville

212.9 mi in | ~3h 53m | via I 40

Chattanooga

212.9 mi in | ~3h 53m | via I 40

About the Cities

Starting in Memphis, TN

Full guide →

Memphis is the second largest city in the state of Tennessee, after Nashville. The state rests in the southeastern portion of the United States. Memphis, with a population of more than 651,000 (2019), is also the county seat for Shelby County. The city's claims to fame include Graceland, the mansion Elvis Presley lived in during his later years. Perhaps more importantly, Memphis is considered by many to be the home of blues music.

Top landmarks

  • Graceland — mansion in Memphis, Tennessee, United States; former residence of Elvis Presley
  • Blues Hall of Fame — award by Blues Foundation, since 2015 also a music museum in Memphis, Tennessee
  • National Civil Rights Museum — hotel that was site of the assassination of Martin Luther King Jr., now a museum

City content from Wikivoyage (CC BY-SA 4.0) and Wikidata (CC0).

Who Is This Route For?

Weekend Trip

Doable as a same-day drive at 7h 30m. Total distance: 409.4 miles.

Family Friendly

Moderate complexity with 2 natural rest stops along the way.

Solo Traveler

7h 30m drive, plan rest stops for pacing.

Frequently Asked Questions

The longest stretch is about 391.3 miles on I 40. The full list of main roads is in the Roads section above.

We did not find dedicated rest areas on this route. For a drive this long, plan bathroom and stretch breaks around gas stations, fast-food stops, or small-town downtowns — check the Nearby Places section for options.

It helps. This route has a higher-than-average number of complex decision points, which get harder in the dark. If the last hour of the trip is on surface roads or mountain grades, aim to arrive at Blaine, TN before sunset when you can. Check the Trip Plan for departure windows that land you in daylight.

Only with planning. This is a long drive for kids — consider splitting it into two days rather than pushing through. Plan at least 2 meaningful breaks. Dedicated rest areas are limited, so plan gas or food stops as your bathroom breaks.

The main spots that need attention: near the start (North B. B. King Boulevard): Lane positioning matters here; at 0.3 miles: Lane positioning matters here; at 12.3 miles (I 40): Highway fork - watch signs carefully. Lane positioning matters here. Multiple destination signs - pick the right one.

Yes — Stones River National Battlefield. See the National Parks section for detour distances and tips on detours.

Not recommended in a single day. At 7.5 hours each way, a round trip means 15.0 hours of driving — that is an unsafe level of fatigue for most drivers. Plan at least one night at Blaine, TN before the return drive.

How this page is built

Compiled by the US Trip Planner planning team at COD Solutions Oy from open government datasets — OSRM over OpenStreetMap for geometry, EIA for fuel prices, and NPS for national parks. See our methodology for refresh cadence and limitations.

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