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Trip from Medina, TN to Nashville, TN

Compiled and reviewed by the US Trip Planner planning team at COD Solutions Oy · Last reviewed Apr 19, 2026 · Editorial standards

Drive Time

2h 28m

Distance

128 mi

206 km

Drive Score

8/10

Great drive

Same Day?

Yes, doable

Fuel Cost

$20

one way

EV Charging

Unknown

Best Time to Leave

Save up to 30 min
4 AM
2h 19m ★
6 AM
2h 29m
8 AM
2h 49m
10 AM
2h 36m
12 PM
2h 34m
3 PM
2h 37m
5 PM
2h 48m
8 PM
2h 23m

Estimated drive times based on typical traffic patterns. Actual times may vary with weather, construction, and real-time conditions.

city in Tennessee, United States

Medina, TN

Wikimedia Commons

capital and largest city of Tennessee, United States

Nashville, TN

Wikimedia Commons

Trip Overview

Traveling from Medina to Nashville is a straightforward 128-mile journey that typically takes about 2 hours and 28 minutes to complete. Because this is a manageable distance, you can easily tackle the entire trip in a single day without needing an overnight stop. Budgeting approximately $19 for fuel will cover your transit across this portion of Southeast Tennessee. The route is highly efficient, utilizing a significant amount of highway time to get you to your destination quickly. Whether you are heading to the capital for business or a weekend getaway, this drive offers a reliable and predictable path through the state.

Trip Pace

Same-day drive is realistic

A same-day return is realistic if you keep stops short.

Midpoint

64 miles from Medina, TN

A natural place for your longest stop of the day , about 1h 17m into the drive .

Main Roads

Road Distance Duration
I 40 113.9 mi 2h 2m
Spring Creek Highway 6.3 mi 11m
Spring Creek Law Road 3.8 mi 6m
Law Road 1.3 mi 2m
Downtown Loop 0.6 mi <1m
Dr. Martin L. King, Jr. Boulevard 0.5 mi 1m
East Foster Avenue 0.4 mi <1m
7th Avenue North 0.2 mi 1m
Longest stretch: I 40 — 113.9 mi, about 2h 2m

Turn-by-Turn Driving Directions

Step-by-step road directions between Medina, TN and Nashville, TN.

1

Start on Central Street

42 ft · 4 sec · Central Street
2

Turn left onto West Avenue

138 ft · 10 sec · West Avenue
3

Turn right onto SR 152

507 ft · 10 sec · North Main Street
4

Turn right onto SR 152

0.4 mi · 45 sec · East Foster Avenue
5

Continue on SR 152

6.3 mi · 11 min · Spring Creek Highway
6

At end of road, turn left onto US 70

74 ft · 2 sec · US 70
7

Turn right onto SR 152

3.8 mi · 6 min · Spring Creek Law Road
8

At end of road, turn right onto SR 152

1.3 mi · 2 min · Law Road
9

Take the exit

0.2 mi · 26 sec
10

Merge onto I 40

114 mi · 2 hr 2 min · I 40
Use the straight lane.
11

Keep slight right at fork

0.2 mi · 24 sec
Exit 208A Toward I 40 East, I 65 South: Knoxville, Huntsville Use the slight left / slight right lanes.
12

Merge onto I 40; I 65

0.6 mi · 47 sec · Downtown Loop
13

Take the exit

0.2 mi · 25 sec
Exit 209 Toward US 70: Charlotte Avenue, Demonbreun Street Use the straight / slight right lanes.
14

Continue on 12th Avenue North

200 ft · 12 sec · 12th Avenue North
Use the left / straight lanes.
15

Turn left onto US 70

329 ft · 7 sec · Charlotte Avenue
Use the left / straight lanes.
16

Continue on Dr. Martin L. King, Jr. Boulevard

0.5 mi · 1 min · Dr. Martin L. King, Jr. Boulevard
17

Turn left onto 7th Avenue North

0.2 mi · 1 min · 7th Avenue North
18

Arrive at destination

Trip Plan

Since the trip is relatively short, you have the flexibility to depart whenever suits your schedule best. Because you will spend almost your entire time on the interstate, stay alert for heavy traffic patterns as you approach Nashville, where highway congestion is most common. You won't need to plan for lengthy rest stops given the sub-three-hour duration, but keeping your tank topped off before leaving Medina ensures you won't need to worry about fuel prices once you reach the busier metropolitan area. By focusing on the 113.9-mile stretch of I-40, you can keep a consistent speed and reach your destination with ease. Plan to keep your eyes on the road and enjoy the simplicity of this direct Tennessee route.

Morning Departure

Leave by 9 AM and you'll arrive before lunch.

Evening Departure

Even a 4 PM departure gets you there before dark in summer.

You can normally do this drive in one day.
You may only need one short stretch break if traffic stays light.
The halfway point lands around 64 miles from Medina, TN, or about 1h 17m into the drive.
The longest continuous stretch on this route runs about 113.9 miles.

This is a comfortable same-day trip.

Departure

Before you leave

Start with fuel, water, and navigation already sorted so the first hour feels easy.

First stop

Around 28 miles or 38m in

Use this first pause for coffee, a restroom break, and a quick traffic check ahead.

Halfway reset

Around 64 miles or 1h 17m in

This is the best place for your longest stop, a real meal, and a full fuel check.

Final approach

Final hour starts around 2h 1m

Traffic, exits, and arrival timing usually matter more near Nashville, TN than in the middle of the route.

Before You Leave

+

Open the route before leaving Medina, TN so your first major turns are already loaded.

+

Leave with enough water and a charging cable within reach, not packed away.

+

Check your fuel range against the first long segment, especially if you are starting outside city service areas.

Day 1

Settle into the route from Medina, TN

This is one driving day of about 128 miles and 2h 28m.

Your first comfortable stop window is around 28 miles from Medina, TN.
This route can stay practical as a one-day drive if traffic stays reasonable.
The longest stretch is on I 40 for about 113.9 miles.

Where to Stop

Rest stops, refuel points, and overnight suggestions along this route.

city in Tennessee, USA

Mid-route town

Meal stop

Dickson, TN

64 mi into the route

Best for: Lunch, fuel, and a longer reset

This sits close to the middle of the route, so it works well for the longest stop of the day.

Popular next leg

Dickson, TN to Nashville, TN

42.1 mi · 50m

Pacing Suggestions

Parsons, TN

Fuel and coffee

A short stop after about 28 miles helps settle the day before fatigue starts building.

Dickson, TN

Meal break

The midpoint is around 64 miles from Medina, TN, which is a good place for a longer meal and fuel stop.

Before the longest stretch

Fuel check

Top up before I 40 if your tank is already low. That segment runs about 113.9 miles.

These stop ideas are pacing suggestions — the exact town or exit can change with traffic, hotel plans, and fuel range.

Nearby Places

Restaurants, cafes, gas stations and more along your route.

Top Restaurant

Café Intermezzo - Nashville

4.6 ★ ★ ★ ★ ★

Nashville, TN

Near the end, right off the route

0.7 mi from route ~2 min detour $20 to $30 mile 128

Hours: 9 am–11 pm

+16158407933

Visit website

Germantown Café

4.5 ★ ★ ★ ★ ★

Nashville, Tennessee

0.7 mi

Listening Room Cafe - Nashville

4.7 ★ ★ ★ ★ ★

Nashville, Tennessee

1.1 mi

Top Coffee Stop

The Loading Dock Cafe

4.8 ★ ★ ★ ★ ★

Nashville, Tennessee

Near the end, short detour

1.4 mi from route ~4 min detour $10 to $20 mile 128

Hours: 7 am–4 pm

+16156518154

Visit website

Café Intermezzo - Nashville

4.6 ★ ★ ★ ★ ★

Near the end, right off the route

0.7 mi from route ~2 min detour $20 to $30 mile 128

Nashville, TN

Hours: 9 am–11 pm

+16158407933

Visit website

Germantown Café

4.5 ★ ★ ★ ★ ★

Near the end, right off the route

0.7 mi from route ~2 min detour Moderately mile 128

Nashville, Tennessee

Hours: 11 am–10 pm

+16152423226

Visit website

Listening Room Cafe - Nashville

4.7 ★ ★ ★ ★ ★

Near the end, short detour

1.1 mi from route ~3 min detour Moderately mile 128

Nashville, Tennessee

Hours: 11 am–11 pm

+16152593600

Visit website

Fattoush Cafe

4.5 ★ ★ ★ ★ ★

Near the end, right off the route

1 mi from route ~2 min detour $10 to $20 mile 128

Nashville, Tennessee

Hours: 10 am–8 pm

+16153211667

Visit website

Midtown Cafe

4.7 ★ ★ ★ ★ ★

Near the end, short detour

1.2 mi from route ~3 min detour $20 to $30 mile 128

Nashville, Tennessee

Hours: 8 am–2 pm

+16153207176

Visit website

Sky Blue Cafe

4.5 ★ ★ ★ ★ ★

Near the end, short detour

1.5 mi from route ~4 min detour $10 to $20 mile 128

Nashville, Tennessee

Hours: 8 am–2 pm

+16157707097

Visit website

Shugga Hi Bakery & Cafe

4.7 ★ ★ ★ ★ ★

Near the end, short detour

1.7 mi from route ~4 min detour $10 to $20 mile 128

Nashville, Tennessee

Hours: 11 am–2 pm

+16159286576

Visit website

Americano Lounge

4.6 ★ ★ ★ ★ ★

Near the end, short detour

1.9 mi from route ~5 min detour $10 to $20 mile 128

Nashville, Tennessee

Hours: 8 am–12 pm

+16292036991

Visit website

The Loading Dock Cafe

4.8 ★ ★ ★ ★ ★

Near the end, short detour

1.4 mi from route ~4 min detour $10 to $20 mile 128

Nashville, Tennessee

Hours: 7 am–4 pm

+16156518154

Visit website

The Picnic Cafe & Party Catering

4.5 ★ ★ ★ ★ ★

Near the end, short detour

2.6 mi from route ~7 min detour $10 to $20 mile 118.8

Nashville, Tennessee

Hours: 8 am–5 pm

+16152975398

Visit website

Place data sourced from public business listings. Hours and availability may vary.

Heads-up: tricky spots

5 of 14

5 decision points cluster between mile 0 and 127.1 — GPS handles the exact turns, but know they're coming. Your lane choice matters more than the turn itself.

5
0 mi into trip | ~0m in | SR 152 / North Main Street

Turn right onto SR 152 / North Main Street

Navigation decision point

5
12 mi into trip | ~21m in

Take the exit

Exit ramp - move to the correct lane early

9
126.1 mi into trip | ~2h 24m in

Keep slight right at fork toward I 40 East, I 65 South: Knoxville, Huntsville

Highway fork - watch signs carefully. Lane positioning matters here. Multiple destination signs - pick the right one

Use the slight left / slight right lanes. Exit 208A Toward I 40 East, I 65 South: Knoxville, Huntsv...
8
126.9 mi into trip | ~2h 25m in

Take the exit toward US 70: Charlotte Avenue, Demonbreun Street

Exit ramp - move to the correct lane early. Lane positioning matters here. Multiple destination signs - pick the right one

Use the straight / slight right lanes. Exit 209 Toward US 70: Charlotte Avenue, Demonbreun Stre...
7
127.1 mi into trip | ~2h 26m in | US 70 / Charlotte Avenue

Turn left onto US 70 / Charlotte Avenue

Lane positioning matters here

Use the left / straight lanes.

Fuel & Cost

Regular Gas

$20.01 one way

$40.02 round trip

$3.97/gal 25.4 MPG avg 45 kg CO2
Fuel Type $/gal One Way Round Trip
midgrade $4.36 $21.97 $43.94
premium $4.89 $24.63 $49.26
diesel $5.61 $28.26 $56.52

No toll roads detected on this route.

Estimated Trip Cost (one way, 1 person)

Fuel

$20

Meals

$25–$50

Total

$45–$70

Rough estimate based on US averages. Hotel $80–$140/night, meals $25–$50/day.

Estimated CO2 emission: 44.8 kg one way. Prices: EIA weekly data, 2026-04-13.

Driving Electric?

About $13 in charging · 0 stops · 67% less CO2

Vehicle Type kWh Stops DC Fast Home Charge
Average EV 38.4 0 $13.44 $6.14
Efficient EV 32 0 $11.20 $5.12
EV Truck/SUV 51.2 0 $17.92 $8.19

Gas CO2

45 kg

EV CO2

15 kg (67% less)

This trip is well within single-charge range for most EVs. No charging stops needed if you start fully charged.

DC fast charging avg $0.35/kWh. Home charging avg $0.16/kWh. US grid CO2: 0.39 kg/kWh.

Travel Intel

Current conditions at both ends of the drive.

Forecast as of Apr 11, 2026

Origin

Medina, TN

Night in Medina on Saturday

Local time

9:49 PM

CDT

Current temp

83°F

Mostly Sunny

0 mph 6% chance Live forecast

Destination

Nashville, TN

Night in Nashville on Saturday

Local time

9:49 PM

CDT

Current temp

84°F

Slight Chance Light Rain then Slight Chance Showers And Thunderstorms

0 mph 20% chance Live forecast

Seasonal Notes

Summer travel usually means heavier construction, hotter rest stops, and busier weekend traffic around major cities.

Winter travel shortens daylight, so a route that looks manageable on paper can feel much longer after dark.

Holiday weekends tend to make both departure and arrival windows slower than the raw route time suggests.

Time zone

Same local time

Origin and destination are on the same clock, so arrival timing is easier to judge at a glance.

Temperature spread

1 degrees warmer at arrival

A meaningful temperature swing is a good cue to rethink layers, water, and how soon you want to arrive.

Road read

2h 28m on the road

The weather snapshot is not static. If you are leaving later, give both cities one more quick forecast check before departure.

Weather data from the National Weather Service. Conditions may change; check closer to your travel date.

National Parks Near This Route

Worth a detour if your schedule allows.

Stones River National Battlefield

Stones River National Battlefield

National Battlefield

The Battle of Stones River began on the last day of 1862 and became one of the bloodiest conflicts of the Civil War. The battle produced important military and political gains for the Union, and it ch...

28 mi from route ~70 min detour Free near mile 128
View on nps.gov

Park data from the National Park Service API. Alerts update every 2 hours.

What kind of drive is this?

Expect a highway-focused experience, as 89% of your total drive time is spent on major thoroughfares. You will spend the vast majority of your journey—nearly 113.9 miles—cruising along I-40, which serves as the backbone of this route. While you start your journey on local roads like Spring Creek Highway and Spring Creek Law Road, the character of the drive shifts quickly once you merge onto the interstate. This creates a transition from slower local traffic to a steady, consistent pace. The drive is designed for those who prioritize efficiency over winding backroads, providing a direct connection between your starting point and the city.

89% highway — fuel and pacing are the main things to plan.
18 navigation steps total — most of the decisions cluster near the start and finish.
Longest single stretch: 113.9 mi on I 40.

How Hard Is This Drive?

6/10

This is a straightforward highway drive that stays mostly on I 40 and Spring Creek Highway. You will hit about 14 points where you need to pay attention to lane position or signs. The trickiest moment comes early in the drive near SR 152 / North Main Street.

Driving Effort 6/10

Moderate - straightforward overall, but long enough or busy enough to require pacing

Balances navigation complexity with total wheel time.

This drive requires moderate attention. Across 128 miles you will encounter 14 spots where lane choice or exit timing matters. Not difficult for experienced highway drivers, but worth previewing the tricky sections before you go.

Where does it get tricky?

The main spots that need attention: near the start (SR 152 / North Main Street): Navigation decision point; at 12 miles: Exit ramp - move to the correct lane early; at 126.1 miles: Highway fork - watch signs carefully. Lane positioning matters here. Multiple destination signs - pick the right one.

Elevation Profile

Gently rolling terrain

833 ft 355 ft

Total Climb

1,206 ft

Total Descent

1,148 ft

Highest Point

833 ft

~90.6 mi in

Elevation Range

478 ft

Who Is This Route For?

Weekend Trip

Doable as a same-day drive at 2h 28m. Total distance: 128 miles.

Family Friendly

Moderate complexity with 0 natural rest stops along the way.

Solo Traveler

2h 28m drive, comfortable solo distance.

First-Time Driver

Mostly highway driving (89%). Some complex stretches to watch for.

Frequently Asked Questions

The longest stretch is about 113.9 miles on I 40. The full list of main roads is in the Roads section above.

It helps. This route has a higher-than-average number of complex decision points, which get harder in the dark. If the last hour of the trip is on surface roads or mountain grades, aim to arrive at Nashville, TN before sunset when you can. Check the Trip Plan for departure windows that land you in daylight.

Only with planning. This is a long drive for kids — consider splitting it into two days rather than pushing through. Dedicated rest areas are limited, so plan gas or food stops as your bathroom breaks.

The main spots that need attention: near the start (SR 152 / North Main Street): Navigation decision point; at 12 miles: Exit ramp - move to the correct lane early; at 126.1 miles: Highway fork - watch signs carefully. Lane positioning matters here. Multiple destination signs - pick the right one.

Yes — Stones River National Battlefield. See the National Parks section for detour distances and tips on detours.

Yes. A round trip is manageable in a single day if you plan a break at Nashville, TN before heading back.

How this page is built

Compiled by the US Trip Planner planning team at COD Solutions Oy from open government datasets — OSRM over OpenStreetMap for geometry, EIA for fuel prices, USGS 3DEP for elevation, and NPS for national parks. See our methodology for refresh cadence and limitations.

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