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Trip from Lantana, FL to Tampa, FL

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Compiled and reviewed by the US Trip Planner planning team at COD Solutions Oy · Last reviewed Jul 20, 2026 · Editorial standards

Drive Time

4h 15m

Distance

207.2 mi

333 km

Drive Score

8/10

Great drive

Same Day?

Yes, doable

Fuel Cost

$31

one way

EV Charging

Fair

2 stations

Best Time to Leave

Save up to 40 min
4 AM
4h 2m ★
6 AM
4h 16m
8 AM
4h 42m
10 AM
4h 25m
12 PM
4h 22m
3 PM
4h 26m
5 PM
4h 41m
8 PM
4h 8m

Estimated drive times based on typical traffic patterns. Actual times may vary with weather, construction, and real-time conditions.

town in Palm Beach County, Florida, United States

Lantana, FL

Wikimedia Commons

city in Florida, United States

Tampa, FL

Wikimedia Commons

Trip Overview

Lantana to Tampa is 207 miles and takes about 4 hours 15 minutes via Florida's Turnpike and FL 60, with a fuel budget near $33 and enough daylight to finish in a day. This trip stays within Florida, connecting the southeastern coast to the central part of the state. You'll be spending most of your time on major highways, making for a straightforward drive. It's a good option if you're looking for a direct route with minimal fuss and can be easily completed within a single day.

Trip Pace

Same-day drive is realistic

A same-day return is possible, but it will make for a full day on the road.

Break Rhythm

1 planned break

Plan on a short reset every 3 to 4 hours to stay fresh behind the wheel.

Midpoint

103.6 miles from Lantana, FL

A natural place for your longest stop of the day , about 1h 56m into the drive .

Main Roads

Road Distance Duration
FL 60 91.1 mi 1h 59m
Florida's Turnpike 76.7 mi 1h 22m
I 95 25 mi 28m
Lee Roy Selmon Expressway 5.2 mi 6m
East Adamo Drive 2.1 mi 3m
Main Street 1.7 mi 3m
West Lantana Road 1 mi 2m
Indiantown Road 0.5 mi <1m
Longest stretch: FL 60 — 91.1 mi, about 1h 59m

Traffic on I-95

Hour-of-day weekday pattern from 62 FHWA count stations on your route.

Peak

4 PM

~6,300 veh/hr typical · worst 7,444

Quietest

2 AM

~364 veh/hr

Peak-to-quiet ratio

17.3×

busier at peak than in the quiet hours

12a 6a noon 6p 11p

Averaged across 52 weeks of 2023 FHWA Travel Monitoring Analysis System data. Weekday hours only (Mon–Fri).

Turn-by-Turn Driving Directions

Step-by-step road directions between Lantana, FL and Tampa, FL.

1

Start on CR 812

1.0 mi · 2 min · West Lantana Road
2

Take the ramp

0.3 mi · 44 sec
Toward I 95 North: West Palm Beach Use the right lane.
3

Merge onto I 95

25 mi · 28 min · I 95
Use the straight / slight right lanes.
4

Take the exit

0.4 mi · 1 min
Exit 87B Toward FL 706 West: Okeechobee Use the right lane.
5

Turn straight onto FL 706

0.5 mi · 54 sec · Indiantown Road
6

Take the ramp

0.1 mi · 14 sec
Use the right lane.
7

Continue on this road

482 ft · 11 sec · this road
8

Keep slight left at fork

0.5 mi · 1 min
Toward Orlando, Florida's Turnpike North Use the straight / slight right lanes.
9

Merge onto Florida's Turnpike

77 mi · 1 hr 22 min · Florida's Turnpike
Use the straight / slight right lanes.
10

Take the exit

0.7 mi · 1 min
Exit 193 Toward US 441, FL 60: Yeehaw Junction
11

Keep slight right at fork

245 ft · 6 sec
Use the slight right lane.
12

Merge onto FL 60

61 mi · 1 hr 17 min · FL 60
Use the left lane.
13

Take the exit onto Flamingo Drive

0.5 mi · 53 sec · Flamingo Drive
Use the left lane.
14

Continue on Main Street

1.7 mi · 3 min · Main Street
15

Turn left onto FL 60

26 mi · 34 min · FL 60
Use the left / straight lanes.
16

Continue on FL 60

4.5 mi · 7 min · FL 60
Use the straight / slight left lanes.
17

Turn straight onto FL 60

0.4 mi · 35 sec · Adamo Drive
18

Continue on FL 60

2.1 mi · 3 min · East Adamo Drive
Use the left / straight lanes.
19

Take the ramp

0.3 mi · 41 sec
Toward FL 618 Toll West
20

Merge onto FL 618 Toll

5.2 mi · 6 min · Lee Roy Selmon Expressway
Use the straight / slight right lanes.
21

Take the exit

0.2 mi · 31 sec
Exit 8 Toward FL 60: Kennedy Boulevard, Downtown - East Use the slight right lane.
22

Turn straight onto US 41 Business; FL 60

0.4 mi · 1 min · East Kennedy Boulevard
23

Arrive at destination

FL 60

Trip Plan

Given the 4-hour 15-minute driving time, departing Lantana in the morning allows ample time to reach Tampa before evening. With only one recommended stop and a fuel cost around $33, planning is relatively simple. The longest stretch without significant town navigation is 91.1 miles on FL 60, so ensure you have adequate fuel before beginning that segment. This is a flexible, same-day trip, so you can adjust your departure time based on your schedule.

Morning Departure

An early start around 7-8 AM gets you there with plenty of daylight left.

Evening Departure

A late afternoon start means arriving after dark. Morning is better.

You can normally do this drive in one day.
Plan roughly 1 meaningful break for fuel, food, and rest.
The halfway point lands around 103.6 miles from Lantana, FL, or about 1h 56m into the drive.
The longest continuous stretch on this route runs about 91.1 miles.

This is a comfortable same-day trip.

Departure

Before you leave

Start with fuel, water, and navigation already sorted so the first hour feels easy.

First stop

Around 46 miles or 54m in

Use this first pause for coffee, a restroom break, and a quick traffic check ahead.

Halfway reset

Around 103.6 miles or 1h 56m in

This is the best place for your longest stop, a real meal, and a full fuel check.

Final approach

Final hour starts around 3h 23m

Traffic, exits, and arrival timing usually matter more near Tampa, FL than in the middle of the route.

Before You Leave

+

Open the route before leaving Lantana, FL so your first major turns are already loaded.

+

Leave with enough water and a charging cable within reach, not packed away.

+

Check your fuel range against the first long segment, especially if you are starting outside city service areas.

Day 1

Settle into the route from Lantana, FL

This is one driving day of about 207.2 miles and 4h 15m.

Your first comfortable stop window is around 46 miles from Lantana, FL.
This route can stay practical as a one-day drive if traffic stays reasonable.
Plan about 1 real break rather than only quick fuel stops.
The longest stretch is on FL 60 for about 91.1 miles.

Where to Stop

Rest stops, refuel points, and overnight suggestions along this route.

city in Florida, United States

Mid-route town

Meal stop

Dundee, FL

104 mi into the route

Best for: Lunch, fuel, and a longer reset

This sits close to the middle of the route, so it works well for the longest stop of the day.

Pacing Suggestions

Port Saint Lucie, FL

Fuel and coffee

A short stop after about 46 miles helps settle the day before fatigue starts building.

Okeechobee County, FL

Meal break

The midpoint is around 103.6 miles from Lantana, FL, which is a good place for a longer meal and fuel stop.

Before the longest stretch

Fuel check

Top up before FL 60 if your tank is already low. That segment runs about 91.1 miles.

These stop ideas are pacing suggestions — the exact town or exit can change with traffic, hotel plans, and fuel range.

Stops Along Your Drive

Picked by where they fit in your drive — first break, midpoint reset, final stretch.

Best meal stop · home stretch

The New York Diner- Valrico

4.4 ★ ★ ★ ★ ☆

Valrico, Florida

Near the end, short detour

Home stretch · 18min to go 1.4 mi from route ~3 min detour $10 to $20

Hours: 7 AM–2 PM

+18136544300

Visit website

El Paladar Jibaro Bar Restaurant

4.5 ★ ★ ★ ★ ★

Valrico, Florida

2 mi

Best coffee break · final third

Nosh Bakery & Eatery LLC

4.7 ★ ★ ★ ★ ★

Indian Lake Estates, Florida

Around the midpoint, right off the route

Final third · 1h 31m to go 0.2 mi from route ~1 min detour $10 to $20

Hours: 10:30 AM–6 PM

+18636920521

Retro House Coffee Bar & Asian Bistro

4.9 ★ ★ ★ ★ ★

Tampa, Florida

1 mi

The Lab Coffee - West Tampa

4.8 ★ ★ ★ ★ ★

Tampa, Florida

1.2 mi

The New York Diner- Valrico

4.4 ★ ★ ★ ★ ☆

Near the end, short detour

Home stretch 1.4 mi from route ~3 min detour $10 to $20

Valrico, Florida

Hours: 7 AM–2 PM

+18136544300

Visit website

El Paladar Jibaro Bar Restaurant

4.5 ★ ★ ★ ★ ★

Near the end, short detour

Home stretch 2 mi from route ~5 min detour

Valrico, Florida

Hours: 11 AM–10 PM

+18136578384

Brunchery Restaurant

4.5 ★ ★ ★ ★ ★

Near the end, ~11 min detour

Home stretch 4.3 mi from route ~11 min detour $10 to $20

Valrico, Florida

Hours: 7:30 AM–2 PM

+18136549036

Visit website

Maple Street Biscuit Company

4.8 ★ ★ ★ ★ ★

Near the end, ~12 min detour

Home stretch 4.7 mi from route ~12 min detour $10 to $20

Brandon, Florida

Hours: 7 AM–2 PM

+18134093583

Visit website

Mai Tiki Restaurant & Bar

4.9 ★ ★ ★ ★ ★

Early in the drive, ~12 min detour

Early stretch 4.7 mi from route ~12 min detour $20 to $30

Stuart, Florida

Hours: 3–9 PM

+17728883518

Visit website

Nosh Bakery & Eatery LLC

4.7 ★ ★ ★ ★ ★

Around the midpoint, right off the route

Final third 0.2 mi from route ~1 min detour $10 to $20

Indian Lake Estates, Florida

Hours: 10:30 AM–6 PM

+18636920521

Retro House Coffee Bar & Asian Bistro

4.9 ★ ★ ★ ★ ★

Near the end, right off the route

Home stretch 1 mi from route ~2 min detour $10 to $20

Tampa, Florida

Hours: 7:30 am–9 pm

+18138125025

Visit website

The Lab Coffee - West Tampa

4.8 ★ ★ ★ ★ ★

Near the end, short detour

Home stretch 1.2 mi from route ~3 min detour $1 to $10

Tampa, Florida

Hours: 7 am–2 pm

Visit website

Elevation Coffee Heights

4.6 ★ ★ ★ ★ ★

Near the end, right off the route

Home stretch 1 mi from route ~2 min detour $1 to $10

Tampa, Florida

Hours: 8 am–2 pm

Visit website

DI Coffee Bar

4.6 ★ ★ ★ ★ ★

Near the end, short detour

Home stretch 1.4 mi from route ~4 min detour $10 to $20

Tampa, Florida

Hours: 7 am–8 pm

+18139155998

Visit website

22nd Street Coffee

4.6 ★ ★ ★ ★ ★

Near the end, short detour

Home stretch 1.4 mi from route ~4 min detour $10 to $20

Tampa, Florida

Hours: 7 am–2 pm

+18133040373

Visit website

Anaby's Cafe

4.7 ★ ★ ★ ★ ★

Early in the drive, short detour

Early stretch 1.7 mi from route ~4 min detour $20 to $30

Port St. Lucie, Florida

Hours: 6 AM–10 PM

+17722007326

Berry Fresh Cafe

4.6 ★ ★ ★ ★ ★

Early in the drive, short detour

Early stretch 2.5 mi from route ~6 min detour $10 to $20

Port St. Lucie, Florida

Hours: 7 AM–2:30 PM

+17723365291

Visit website

Pilot Flying J Charging Station

Around the midpoint, short detour

Halfway reset 1.4 mi from route ~4 min detour

Okeechobee, Florida

Hours: Open 24 hours

Visit website

Tesla Supercharger

Later in the drive, ~12 min detour

Final third 4.7 mi from route ~12 min detour

Bartow, Florida

Hours: Open 24 hours

Fort Drum Service Plaza

0.1 mi from route

Hopewell Weigh Station

0.1 mi from route

Pilot Travel Center

0.1 mi from route

Pilot Travel Center

0.1 mi from route

Port Saint Lucie - Fort Pierce Service Plaza

0.1 mi from route

Pilot Travel Center

0.2 mi from route

Love's Travel Stop

0.3 mi from route

40392

0.8 mi from route

40391

1 mi from route

Love's Travel Stop

1.5 mi from route

Love's Travel Stop

1.5 mi from route

Flying J Travel Center

1.7 mi from route

Magic Carpet Glide

4.9 ★ ★ ★ ★ ★

Near the end, right off the route

Home stretch 0.1 mi from route

Tampa, Florida

Hours: 9 am–9 pm

+18136379797

Visit website

Perry Harvey Sr. Park

4.6 ★ ★ ★ ★ ★

Near the end, right off the route

Home stretch 0.6 mi from route ~1 min detour

Tampa, Florida

Hours: 7 am–10 pm

+18132748615

Visit website

The Florida Aquarium

4.5 ★ ★ ★ ★ ★

Near the end, right off the route

Home stretch 0.9 mi from route ~2 min detour

Tampa, Florida

Hours: 9 am–5 pm

+18132734000

Visit website

Iconic Tampa Bay

4.9 ★ ★ ★ ★ ★

Near the end, right off the route

Home stretch 0.1 mi from route

Tampa, Florida

Hours: 10 am–6 pm

+18132183498

Visit website

Riverbend Park

4.9 ★ ★ ★ ★ ★

Near the start, short detour

First break 1.7 mi from route ~4 min detour

Jupiter, Florida

Hours: 7 am–7 pm

+15617411359

Visit website

Quig’s Kava Lounge

4.8 ★ ★ ★ ★ ★

Near the end, short detour

Home stretch 3.2 mi from route ~8 min detour $1 to $10

Valrico, Florida

Hours: 6:30 AM–10 PM

+18133249472

Visit website

Indian Creek Park

4.5 ★ ★ ★ ★ ★

Near the start, ~9 min detour

First break 3.6 mi from route ~9 min detour

Jupiter, Florida

Hours: 7 am–7 pm

+15617412400

Visit website

Boynton Beach Parasailing

5.0 ★ ★ ★ ★ ★

Near the start, ~10 min detour

4 mi from route ~10 min detour

Boynton Beach, Florida

Hours: 9 am–5 pm

+15613598359

Visit website

Place data sourced from public business listings. Hours and availability may vary.

Heads-up: tricky spots

5 of 14

5 decision points cluster between mile 26.4 and 206.6 — GPS handles the exact turns, but know they're coming. Your lane choice matters more than the turn itself.

7
26.4 mi into trip | ~31m in

Take the exit toward FL 706 West: Okeechobee

Exit ramp - move to the correct lane early. Lane positioning matters here

Use the right lane. Exit 87B Toward FL 706 West: Okeechobee
8
27.4 mi into trip | ~34m in

Keep slight left at fork toward Orlando, Florida's Turnpike North

Highway fork - watch signs carefully. Lane positioning matters here. Multiple destination signs - pick the right one

Use the straight / slight right lanes. Toward Orlando, Florida's Turnpike North
6
104.7 mi into trip | ~1h 57m in

Take the exit toward US 441, FL 60: Yeehaw Junction

Exit ramp - move to the correct lane early. Multiple destination signs - pick the right one

Exit 193 Toward US 441, FL 60: Yeehaw Junction
6
105.3 mi into trip | ~1h 59m in

Keep slight right at fork

Highway fork - watch signs carefully. Lane positioning matters here

Use the slight right lane.
8
206.6 mi into trip | ~4h 13m in

Take the exit toward FL 60: Kennedy Boulevard, Downtown - East

Exit ramp - move to the correct lane early. Lane positioning matters here. Multiple destination signs - pick the right one

Use the slight right lane. Exit 8 Toward FL 60: Kennedy Boulevard, Downtown - Eas...

Fuel & Cost

Regular Gas

$31.37 one way

$62.73 round trip

$3.85/gal 25.4 MPG avg 73 kg CO2
Fuel Type $/gal One Way Round Trip
midgrade $4.22 $34.42 $68.83
premium $4.55 $37.12 $74.23
diesel $4.80 $39.12 $78.25

Estimated Tolls: $5.89

Florida's Turnpike (76.7 mi) $5.37
Selmon Expressway (5.2 mi) $0.52

Toll estimates based on average 2024-2025 rates. EZ-Pass/SunPass discounts may lower the actual cost.

Estimated Trip Cost (one way, 1 person)

Fuel

$31

Tolls

$6

Meals

$25–$50

Total

$62–$87

Rough estimate based on US averages. Hotel $80–$140/night, meals $25–$50/day.

Estimated CO2 emission: 72.5 kg one way. Prices: EIA weekly data, 2026-07-13.

Driving Electric?

About $22 in charging · 0 stops · 67% less CO2

Vehicle Type kWh Stops DC Fast Home Charge
Average EV 62.2 0 $21.76 $9.95
Efficient EV 51.8 0 $18.13 $8.29
EV Truck/SUV 82.9 1 $29.01 $13.26

Gas CO2

72 kg

EV CO2

24 kg (67% less)

This trip is well within single-charge range for most EVs. No charging stops needed if you start fully charged.

DC fast charging avg $0.35/kWh. Home charging avg $0.16/kWh. US grid CO2: 0.39 kg/kWh.

Travel Intel

Current conditions at both ends of the drive.

Forecast as of Jul 19, 2026

Origin

Lantana, FL

Morning in Lantana on Monday

Local time

7:23 AM

EDT

Current temp

79°F

Partly Cloudy then Slight Chance Showers And Thunderstorms

SE 6 to 9 mph 24% chance Live forecast

Destination

Tampa, FL

Morning in Tampa on Monday

Local time

7:23 AM

EDT

Current temp

77°F

Scattered Showers And Thunderstorms

SE 5 to 8 mph 42% chance Live forecast

96°F

Dundee, FL

104 mi in

Seasonal Notes

Summer travel usually means heavier construction, hotter rest stops, and busier weekend traffic around major cities.

Winter travel shortens daylight, so a route that looks manageable on paper can feel much longer after dark.

Holiday weekends tend to make both departure and arrival windows slower than the raw route time suggests.

Time zone

Same local time

Origin and destination are on the same clock, so arrival timing is easier to judge at a glance.

Temperature spread

2 degrees cooler at arrival

A meaningful temperature swing is a good cue to rethink layers, water, and how soon you want to arrive.

Road read

4h 15m on the road

An early start around 7-8 AM gets you there with plenty of daylight left.

Weather data from the National Weather Service. Conditions may change; check closer to your travel date.

What kind of drive is this?

This route is predominantly highway driving, with 96% of it on major roads. You'll encounter the longest continuous stretch on FL 60, covering 91.1 miles. Expect a high concentration of exits and merges as you navigate Florida's Turnpike and I-95 before transitioning to FL 60. The drive is mostly cruising on well-maintained roads.

96% highway — fuel and pacing are the main things to plan.
23 navigation steps total — most of the decisions cluster near the start and finish.
Longest single stretch: 91.1 mi on FL 60.

How Hard Is This Drive?

9/10

This is a straightforward highway drive that stays mostly on FL 60 and Florida's Turnpike. This route has several spots where lane changes, forks, or exits need your full attention. The trickiest moment comes around 26.4 miles in.

Driving Effort 9/10

High effort - long or complex enough to need steady focus all day

Balances navigation complexity with total wheel time.

This is a demanding drive. With 14 significant decision points across 207.2 miles, you will need to stay alert - especially through interchange areas and urban stretches. Consider splitting it into segments if you are not comfortable with fast highway navigation.

Where does it get tricky?

The main spots that need attention: at 26.4 miles: Exit ramp - move to the correct lane early. Lane positioning matters here; at 27.4 miles: Highway fork - watch signs carefully. Lane positioning matters here. Multiple destination signs - pick the right one; at 104.7 miles: Exit ramp - move to the correct lane early. Multiple destination signs - pick the right one.

Elevation Profile

Mostly flat terrain

125 ft 7 ft

Total Climb

123 ft

Total Descent

115 ft

Highest Point

125 ft

~177.6 mi in

Elevation Range

118 ft

Towns Mentioned on Route Signs

Based on OSRM destination-sign hints, not a full list of every settlement the road passes.

Between Lantana, FL and Tampa, FL, road signs point toward Orlando and Florida's Turnpike North.

Orlando

27.4 mi in | ~34m

Florida's Turnpike North

27.4 mi in | ~34m

About the Cities

Starting in Lantana, FL

Full guide →

Arriving in Tampa, FL

Full guide →

Founded 1823

The city of Tampa is the county seat of Hillsborough County and the largest city on Florida's West Coast.

Top landmarks

  • Busch Gardens Tampa — African-themed animal theme park in Tampa, Florida
  • Union Station — main railway station in Tampa, Florida, United States
  • Falcon's Fury — drop tower attraction located at the Busch Gardens Tampa amusement park

City content from Wikivoyage (CC BY-SA 4.0) and Wikidata (CC0).

Who Is This Route For?

Weekend Trip

Doable as a same-day drive at 4h 15m. Total distance: 207.2 miles.

Family Friendly

Moderate complexity with 1 natural rest stops along the way.

Solo Traveler

4h 15m drive, comfortable solo distance.

First-Time Driver

Mostly highway driving (96%). Some complex stretches to watch for.

Frequently Asked Questions

The longest stretch is about 91.1 miles on FL 60. The full list of main roads is in the Roads section above.

Expect about $5.89 in tolls one way, starting with Florida's Turnpike. Most Northeast and Midwest toll agencies accept E-ZPass; in the West and Texas, transponders like TxTag or FasTrak apply. If you do not have a transponder, cashless tolling plates will mail a bill to the vehicle's registered address — usually with a surcharge, so a rental-car toll pass is often cheaper than paying by mail.

Yes — we found about 12 rest areas or service plazas within a short detour of the route (from OpenStreetMap). See the Rest Stops tab under Nearby Places for locations and mile markers. Plan to stretch, use the bathroom, and top off fluids every 2–3 hours on longer drives.

It helps. This route has a higher-than-average number of complex decision points, which get harder in the dark. If the last hour of the trip is on surface roads or mountain grades, aim to arrive at Tampa, FL before sunset when you can. Check the Trip Plan for departure windows that land you in daylight.

Only with planning. This is a long drive for kids — consider splitting it into two days rather than pushing through. Plan at least 1 meaningful breaks. There are 12 rest areas along the route for bathroom stops.

The main spots that need attention: at 26.4 miles: Exit ramp - move to the correct lane early. Lane positioning matters here; at 27.4 miles: Highway fork - watch signs carefully. Lane positioning matters here. Multiple destination signs - pick the right one; at 104.7 miles: Exit ramp - move to the correct lane early. Multiple destination signs - pick the right one.

Possible but tiring. At 4.3 hours each way, an in-and-out day trip would put you behind the wheel for 8.5 hours — manageable with a long break at Tampa, FL, but most travelers stay overnight.

How this page is built

Compiled by the US Trip Planner planning team at COD Solutions Oy from open government datasets — OSRM over OpenStreetMap for geometry, EIA for fuel prices, USGS 3DEP for elevation, and FHWA TMAS for hourly traffic volumes. See our methodology for refresh cadence and limitations.

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