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Trip from Lakeland, FL to Sunny Isles Beach, FL

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Compiled and reviewed by the US Trip Planner planning team at COD Solutions Oy · Last reviewed Jul 19, 2026 · Editorial standards

Drive Time

4h 32m

Distance

225.5 mi

363 km

Drive Score

8/10

Great drive

Same Day?

Yes, doable

Fuel Cost

$34

one way

EV Charging

Fair

2 stations

Best Time to Leave

Save up to 40 min
4 AM
4h 19m ★
6 AM
4h 32m
8 AM
4h 59m
10 AM
4h 42m
12 PM
4h 39m
3 PM
4h 43m
5 PM
4h 58m
8 PM
4h 24m

Estimated drive times based on typical traffic patterns. Actual times may vary with weather, construction, and real-time conditions.

city in Polk County, Florida, United States

Lakeland, FL

Wikimedia Commons

city in Miami-Dade County, Florida, United States of America

Sunny Isles Beach, FL

Wikimedia Commons

Trip Overview

Lakeland, FL to Sunny Isles Beach, FL is 225.5 miles and takes about 4h 32m via Florida's Turnpike and I-95, with a fuel budget near $39 and enough daylight to finish in a day. This trip stays within Florida, transitioning from the interior toward the Atlantic coast. Most of your travel will be on major highways, making for a straightforward drive. Given the relatively short duration, it's a manageable trip for a single day, though you could certainly break it up if you prefer a more relaxed pace.

Trip Pace

Same-day drive is realistic

A same-day return is possible, but it will make for a full day on the road.

Break Rhythm

1 planned break

Plan on a short reset every 3 to 4 hours to stay fresh behind the wheel.

Midpoint

112.8 miles from Lakeland, FL

A natural place for your longest stop of the day , about 2h 21m into the drive .

Main Roads

Road Distance Duration
Florida's Turnpike 125.3 mi 2h 15m
FL 60 61.7 mi 1h 19m
I 95 18.3 mi 21m
Bartow Road 10.7 mi 16m
William Lehman Causeway 1.6 mi 2m
Dr. Martin Luther King Boulevard 1.4 mi 2m
Ives Dairy Road 1.2 mi 2m
Broadway Avenue 0.6 mi 1m
Longest stretch: Florida's Turnpike — 125.3 mi, about 2h 15m

Traffic on I-95

Hour-of-day weekday pattern from 33 FHWA count stations on your route.

Peak

4 PM

~6,002 veh/hr typical

Quietest

2 AM

~516 veh/hr

Peak-to-quiet ratio

11.6×

busier at peak than in the quiet hours

12a 6a noon 6p 11p

Averaged across 52 weeks of 2023 FHWA Travel Monitoring Analysis System data. Weekday hours only (Mon–Fri).

Turn-by-Turn Driving Directions

Step-by-step road directions between Lakeland, FL and Sunny Isles Beach, FL.

1

Start on East Walnut Street

279 ft · 16 sec · East Walnut Street
2

Turn left onto South Lake Avenue

269 ft · 15 sec · South Lake Avenue
3

Turn right onto East Lime Street

0.4 mi · 55 sec · East Lime Street
4

Turn right onto US 98

11 mi · 16 min · Bartow Road
Use the right lane.
5

Continue on US 98

0.6 mi · 1 min · Broadway Avenue
6

Turn left onto US 98; FL 60

0.5 mi · 1 min · Van Fleet Drive
Use the left lane.
7

Continue on FL 60

0.3 mi · 26 sec · FL 60
8

Continue on FL 60

11 mi · 13 min · FL 60
Use the straight lane.
9

Continue on FL 60

4.3 mi · 5 min · FL 60
Use the straight / slight right lanes.
10

Continue on FL 60

46 mi · 59 min · FL 60
Use the left lane.
11

Take the exit

0.1 mi · 19 sec
Use the left lane.
12

Continue on this road

295 ft · 7 sec · this road
Use the straight / slight right lanes.
13

Keep slight right at fork

0.2 mi · 22 sec
Toward Florida's Turnpike South: Miami Use the straight / slight right lanes.
14

Merge onto Florida's Turnpike

125 mi · 2 hr 15 min · Florida's Turnpike
Use the straight / slight right lanes.
15

Take the exit

0.6 mi · 1 min
Exit 67 Toward Coconut Creek Parkway, Martin Luther King Boulevard Use the slight right lane.
16

Keep slight left at fork

251 ft · 15 sec
Toward East Martin Luther King Boulevard, Atlantic Boulevard
17

Turn left onto Dr. Martin Luther King Boulevard

1.4 mi · 2 min · Dr. Martin Luther King Boulevard
Use the left / straight lanes.
18

Turn left onto Northwest 16th Avenue

0.1 mi · 25 sec · Northwest 16th Avenue
19

Turn right onto North Andrews Avenue

0.6 mi · 1 min · North Andrews Avenue
20

Turn left onto SR 814

497 ft · 16 sec · West Atlantic Boulevard
Use the left lane.
21

Take the ramp

0.4 mi · 58 sec
Toward I 95 South: Miami
22

Merge onto I 95

18 mi · 21 min · I 95
Use the straight / slight right lanes.
23

Take the exit

0.4 mi · 57 sec
Exit 16 Toward Northeast 203rd Street, Ives Dairy Road Use the slight right lane.
24

Turn left onto Ives Dairy Road

1.2 mi · 2 min · Ives Dairy Road
Use the left lane.
25

Turn right onto US 1

0.6 mi · 1 min · Biscayne Boulevard
Use the left / straight lanes.
26

Turn left onto SR 856

1.6 mi · 2 min · William Lehman Causeway
Use the left lane.
27

Take the exit

0.2 mi · 23 sec
Toward SR A1A South Use the straight / slight right lanes.
28

Turn straight onto SR A1A

0.1 mi · 16 sec · Collins Avenue
29

Turn right onto 189th Street

0.1 mi · 29 sec · 189th Street
30

Arrive at destination

189th Street

Trip Plan

For this trip, leaving in the morning will give you ample daylight to reach Sunny Isles Beach. Since it's a single-day drive covering 225.5 miles, plan for one stop to stretch your legs and refuel. The fuel cost is estimated at $39, so keep that in mind for budgeting. Be aware of the 4-hour and 32-minute estimated travel time, and factor in potential traffic delays, especially as you get closer to the Miami area. A good place for a break would be around the halfway point, though with only one recommended stop, you have flexibility.

Morning Departure

An early start around 7-8 AM gets you there with plenty of daylight left.

Evening Departure

A late afternoon start means arriving after dark. Morning is better.

You can normally do this drive in one day.
Plan roughly 1 meaningful break for fuel, food, and rest.
The halfway point lands around 112.8 miles from Lakeland, FL, or about 2h 21m into the drive.
The longest continuous stretch on this route runs about 125.3 miles.

This is a comfortable same-day trip.

Departure

Before you leave

Start with fuel, water, and navigation already sorted so the first hour feels easy.

First stop

Around 50 miles or 1h 8m in

Use this first pause for coffee, a restroom break, and a quick traffic check ahead.

Halfway reset

Around 112.8 miles or 2h 21m in

This is the best place for your longest stop, a real meal, and a full fuel check.

Final approach

Final hour starts around 3h 39m

Traffic, exits, and arrival timing usually matter more near Sunny Isles Beach, FL than in the middle of the route.

Before You Leave

+

Open the route before leaving Lakeland, FL so your first major turns are already loaded.

+

Leave with enough water and a charging cable within reach, not packed away.

+

Check your fuel range against the first long segment, especially if you are starting outside city service areas.

Day 1

Settle into the route from Lakeland, FL

This is one driving day of about 225.5 miles and 4h 32m.

Your first comfortable stop window is around 50 miles from Lakeland, FL.
This route can stay practical as a one-day drive if traffic stays reasonable.
Plan about 1 real break rather than only quick fuel stops.
The longest stretch is on Florida's Turnpike for about 125.3 miles.

Where to Stop

Rest stops, refuel points, and overnight suggestions along this route.

Downtown Port Saint Lucie, FL, FL

Mid-route town

Meal stop

Port Saint Lucie, FL

113 mi into the route

Best for: Lunch, fuel, and a longer reset

This sits close to the middle of the route, so it works well for the longest stop of the day.

Pacing Suggestions

Dundee, FL

Fuel and coffee

A short stop after about 50 miles helps settle the day before fatigue starts building.

Port Saint Lucie, FL

Meal break

The midpoint is around 112.8 miles from Lakeland, FL, which is a good place for a longer meal and fuel stop.

Before the longest stretch

Fuel check

Top up before Florida's Turnpike if your tank is already low. That segment runs about 125.3 miles.

These stop ideas are pacing suggestions — the exact town or exit can change with traffic, hotel plans, and fuel range.

Stops Along Your Drive

Picked by where they fit in your drive — first break, midpoint reset, final stretch.

Best coffee break

Black & Brew

4.8 ★ ★ ★ ★ ★

Lakeland, Florida

Near the start, right off the route

0.2 mi from route $10 to $20

Hours: 7 am–5 pm

+18635009500

Visit website

Concord Coffee

4.7 ★ ★ ★ ★ ★

Lakeland, Florida

0.8 mi

Pressed Books & Coffee

4.8 ★ ★ ★ ★ ★

Lakeland, Florida

0.6 mi

Sunflower Bistro and Catering

5.0 ★ ★ ★ ★ ★

Around the midpoint, short detour

Halfway reset 3.4 mi from route ~8 min detour $10 to $20

Fort Pierce, Florida

Hours: Closed

+17722415051

Visit website

Black & Brew

4.8 ★ ★ ★ ★ ★

Near the start, right off the route

0.2 mi from route $10 to $20

Lakeland, Florida

Hours: 7 am–5 pm

+18635009500

Visit website

Concord Coffee

4.7 ★ ★ ★ ★ ★

Near the start, right off the route

0.8 mi from route ~2 min detour $1 to $10

Lakeland, Florida

Hours: 7 am–5 pm

Visit website

Pressed Books & Coffee

4.8 ★ ★ ★ ★ ★

Near the start, right off the route

0.6 mi from route ~1 min detour $1 to $10

Lakeland, Florida

Hours: 8 am–6 pm

+18636033166

Visit website

Baku Cafe Bar and Restaurant

4.8 ★ ★ ★ ★ ★

Near the end, short detour

Home stretch 1.2 mi from route ~3 min detour

Sunny Isles Beach, Florida

Hours: 9 AM–12 AM

+13053099999

Visit website

Neverland Coffee Bar

4.5 ★ ★ ★ ★ ★

Near the end, short detour

Home stretch 1.8 mi from route ~5 min detour $20 to $30

North Miami Beach, Florida

Hours: 7 AM–7 PM

+17869163560

Visit website

Oak Cafe & Farmers Market

4.8 ★ ★ ★ ★ ★

Near the end, short detour

Home stretch 1.7 mi from route ~4 min detour $20 to $30

Oakland Park, Florida

Hours: 8 AM–8 PM

+19545415969

Visit website

Nosh Bakery & Eatery LLC

4.7 ★ ★ ★ ★ ★

Early in the drive, short detour

Early stretch 2.2 mi from route ~5 min detour $10 to $20

Indian Lake Estates, Florida

Hours: 10:30 AM–6 PM

+18636920521

Casablanca Cafe

4.5 ★ ★ ★ ★ ★

Near the end, ~11 min detour

Home stretch 4.2 mi from route ~11 min detour Moderately

Fort Lauderdale, Florida

Hours: 8:30 AM–10 PM

+19547643500

Visit website

Blink Charging Station

4.0 ★ ★ ★ ★ ☆

Near the start, ~12 min detour

First break 4.8 mi from route ~12 min detour

Bartow, Florida

Hours: Open 24 hours

+18889982546

Visit website

Tesla Supercharger

Near the start, ~10 min detour

First break 4.1 mi from route ~10 min detour

Bartow, Florida

Hours: Open 24 hours

West Palm Beach Service Plaza

0.1 mi from route

Fort Drum Service Plaza

0.1 mi from route

Pilot Travel Center

0.1 mi from route

Pilot Travel Center

0.1 mi from route

Port Saint Lucie - Fort Pierce Service Plaza

0.1 mi from route

Pilot Travel Center

0.2 mi from route

Love's Travel Stop

0.3 mi from route

40392

0.8 mi from route

40391

1 mi from route

Love's Travel Stop

1.5 mi from route

Love's Travel Stop

1.6 mi from route

Flying J Travel Center

1.7 mi from route

Pompano Service Plaza

1.7 mi from route

Joseph C. Carter Park

4.5 ★ ★ ★ ★ ★

Near the end, right off the route

Home stretch 0.5 mi from route ~1 min detour

Fort Lauderdale, Florida

Hours: 6 am–9 pm

+19548285411

Visit website

Bonnet Springs Park

4.9 ★ ★ ★ ★ ★

Near the start, short detour

1.1 mi from route ~3 min detour

Lakeland, Florida

Hours: 6 am–7:30 pm

+18637327000

Visit website

Veterans Park

4.7 ★ ★ ★ ★ ★

Near the end, short detour

Home stretch 1 mi from route ~3 min detour

Aventura, Florida

Hours: 8 am–6 pm

+13054668930

Visit website

Wreck It Ft Laudy

4.8 ★ ★ ★ ★ ★

Near the end, short detour

Home stretch 2.7 mi from route ~7 min detour

Oakland Park, Florida

Ingalls Park

4.5 ★ ★ ★ ★ ★

Near the end, short detour

Home stretch 3.2 mi from route ~8 min detour

Hallandale Beach, Florida

Hours: 7 am–7 pm

+19544571452

Visit website

Escape Room PSL

4.7 ★ ★ ★ ★ ★

Around the midpoint, ~10 min detour

Halfway reset 4 mi from route ~10 min detour

Port St. Lucie, Florida

Hours: 4–10:30 pm

+17726266655

Visit website

Diver Mansion

4.3 ★ ★ ★ ★ ☆

Near the end, ~11 min detour

Home stretch 4.5 mi from route ~11 min detour

North Miami, Florida

Hours: 2–7 pm

+13056077290

Visit website

Place data sourced from public business listings. Hours and availability may vary.

Heads-up: tricky spots

5 of 21

5 decision points cluster between mile 74.1 and 221.3 — GPS handles the exact turns, but know they're coming. Your lane choice matters more than the turn itself.

6
74.1 mi into trip | ~1h 39m in

Take the exit

Exit ramp - move to the correct lane early. Lane positioning matters here

Use the left lane.
8
74.3 mi into trip | ~1h 39m in

Keep slight right at fork toward Florida's Turnpike South: Miami

Highway fork - watch signs carefully. Lane positioning matters here

Use the straight / slight right lanes. Toward Florida's Turnpike South: Miami
8
199.7 mi into trip | ~3h 55m in

Take the exit toward Coconut Creek Parkway, Martin Luther King Boulevard

Exit ramp - move to the correct lane early. Lane positioning matters here. Multiple destination signs - pick the right one

Use the slight right lane. Exit 67 Toward Coconut Creek Parkway, Martin Luther Kin...
6
200.4 mi into trip | ~3h 57m in

Keep slight left at fork toward East Martin Luther King Boulevard, Atlantic Boulevard

Highway fork - watch signs carefully. Multiple destination signs - pick the right one

Toward East Martin Luther King Boulevard, Atlan...
8
221.3 mi into trip | ~4h 24m in

Take the exit toward Northeast 203rd Street, Ives Dairy Road

Exit ramp - move to the correct lane early. Lane positioning matters here. Multiple destination signs - pick the right one

Use the slight right lane. Exit 16 Toward Northeast 203rd Street, Ives Dairy Road

Fuel & Cost

Regular Gas

$34.14 one way

$68.27 round trip

$3.85/gal 25.4 MPG avg 79 kg CO2
Fuel Type $/gal One Way Round Trip
midgrade $4.22 $37.46 $74.91
premium $4.55 $40.39 $80.79
diesel $4.80 $42.58 $85.16

Estimated Tolls: $8.77

Florida's Turnpike (125.3 mi) $8.77

Toll estimates based on average 2024-2025 rates. EZ-Pass/SunPass discounts may lower the actual cost.

Estimated Trip Cost (one way, 1 person)

Fuel

$34

Tolls

$9

Meals

$25–$50

Total

$68–$93

Rough estimate based on US averages. Hotel $80–$140/night, meals $25–$50/day.

Estimated CO2 emission: 78.9 kg one way. Prices: EIA weekly data, 2026-07-13.

Driving Electric?

About $24 in charging · 0 stops · 67% less CO2

Vehicle Type kWh Stops DC Fast Home Charge
Average EV 67.7 0 $23.68 $10.82
Efficient EV 56.4 0 $19.73 $9.02
EV Truck/SUV 90.2 1 $31.57 $14.43

Gas CO2

79 kg

EV CO2

26 kg (67% less)

Plan for 0 charging stops, roughly every 270 miles. Allow 25-40 minutes per stop at a DC fast charger.

DC fast charging avg $0.35/kWh. Home charging avg $0.16/kWh. US grid CO2: 0.39 kg/kWh.

Travel Intel

Current conditions at both ends of the drive.

Forecast as of Jul 18, 2026

Origin

Lakeland, FL

Morning in Lakeland on Sunday

Local time

6:45 AM

EDT

Current temp

90°F

Scattered Showers And Thunderstorms

SSW 10 mph 34% chance Live forecast

Special Weather Statement

Special Weather Statement issued July 18 at 2:57PM EDT by NWS Tallahassee FL

Destination

Sunny Isles Beach, FL

Morning in Sunny Isles Beach on Sunday

Local time

6:45 AM

EDT

Current temp

87°F

Partly Sunny

SE 15 mph 6% chance Live forecast

Special Weather Statement

Special Weather Statement issued July 18 at 2:57PM EDT by NWS Tallahassee FL

Seasonal Notes

Summer travel usually means heavier construction, hotter rest stops, and busier weekend traffic around major cities.

Winter travel shortens daylight, so a route that looks manageable on paper can feel much longer after dark.

Holiday weekends tend to make both departure and arrival windows slower than the raw route time suggests.

Time zone

Same local time

Origin and destination are on the same clock, so arrival timing is easier to judge at a glance.

Temperature spread

3 degrees cooler at arrival

A meaningful temperature swing is a good cue to rethink layers, water, and how soon you want to arrive.

Road read

4h 32m on the road

An early start around 7-8 AM gets you there with plenty of daylight left.

Weather data from the National Weather Service. Conditions may change; check closer to your travel date.

What kind of drive is this?

With 91% of the drive on highways, expect mostly high-speed cruising. The longest uninterrupted stretch is 125.3 miles on Florida's Turnpike. You'll encounter a significant number of exits along I-95 as you approach South Florida. The transition from turnpike to I-95 will feel like a continuation of the highway experience.

91% highway — fuel and pacing are the main things to plan.
30 navigation steps total — most of the decisions cluster near the start and finish.
Longest single stretch: 125.3 mi on Florida's Turnpike.

How Hard Is This Drive?

8/10

This is a straightforward highway drive that stays mostly on Florida's Turnpike and FL 60. This route has several spots where lane changes, forks, or exits need your full attention. The trickiest moment comes around 74.1 miles in.

Driving Effort 8/10

Demanding - plan breaks and stay ahead of the key maneuvers

Balances navigation complexity with total wheel time.

This is a demanding drive. With 21 significant decision points across 225.5 miles, you will need to stay alert - especially through interchange areas and urban stretches. Consider splitting it into segments if you are not comfortable with fast highway navigation.

Where does it get tricky?

The main spots that need attention: at 74.1 miles: Exit ramp - move to the correct lane early. Lane positioning matters here; at 74.3 miles: Highway fork - watch signs carefully. Lane positioning matters here; at 199.7 miles: Exit ramp - move to the correct lane early. Lane positioning matters here. Multiple destination signs - pick the right one.

Elevation Profile

Mostly flat terrain

196 ft 2 ft

Total Climb

2 ft

Total Descent

195 ft

Highest Point

196 ft

Elevation Range

193 ft

Towns Mentioned on Route Signs

Based on OSRM destination-sign hints, not a full list of every settlement the road passes.

On the drive from Lakeland, FL to Sunny Isles Beach, FL, road signs begin pointing toward Florida's Turnpike South: Miami along the way.

Florida's Turnpike South: Miami

74.3 mi in | ~1h 39m

About the Cities

Starting in Lakeland, FL

Full guide →

Founded 1875

Lakeland is the largest city in Polk County, Florida. It is home to Florida Southern College, which has the largest collection of buildings by Frank Lloyd Wright at a single site in the world.

Top landmarks

  • Child of the Sun — Florida
  • Polk Theatre — movie theater and theater in Lakeland, Florida
  • Beacon Hill-Alta Vista Residential District — historic district in Florida, United States

Arriving in Sunny Isles Beach, FL

Full guide →

Founded 1997

City content from Wikivoyage (CC BY-SA 4.0) and Wikidata (CC0).

Who Is This Route For?

Weekend Trip

Doable as a same-day drive at 4h 32m. Total distance: 225.5 miles.

Family Friendly

Moderate complexity with 1 natural rest stops along the way.

Solo Traveler

4h 32m drive, comfortable solo distance.

First-Time Driver

Mostly highway driving (91%). Some complex stretches to watch for.

Frequently Asked Questions

The longest stretch is about 125.3 miles on Florida's Turnpike. The full list of main roads is in the Roads section above.

Expect about $8.77 in tolls one way, starting with Florida's Turnpike. Most Northeast and Midwest toll agencies accept E-ZPass; in the West and Texas, transponders like TxTag or FasTrak apply. If you do not have a transponder, cashless tolling plates will mail a bill to the vehicle's registered address — usually with a surcharge, so a rental-car toll pass is often cheaper than paying by mail.

Yes — we found about 13 rest areas or service plazas within a short detour of the route (from OpenStreetMap). See the Rest Stops tab under Nearby Places for locations and mile markers. Plan to stretch, use the bathroom, and top off fluids every 2–3 hours on longer drives.

It helps. This route has a higher-than-average number of complex decision points, which get harder in the dark. If the last hour of the trip is on surface roads or mountain grades, aim to arrive at Sunny Isles Beach, FL before sunset when you can. Check the Trip Plan for departure windows that land you in daylight.

Only with planning. This is a long drive for kids — consider splitting it into two days rather than pushing through. Plan at least 1 meaningful breaks. There are 13 rest areas along the route for bathroom stops.

The main spots that need attention: at 74.1 miles: Exit ramp - move to the correct lane early. Lane positioning matters here; at 74.3 miles: Highway fork - watch signs carefully. Lane positioning matters here; at 199.7 miles: Exit ramp - move to the correct lane early. Lane positioning matters here. Multiple destination signs - pick the right one.

Possible but tiring. At 4.5 hours each way, an in-and-out day trip would put you behind the wheel for 9.1 hours — manageable with a long break at Sunny Isles Beach, FL, but most travelers stay overnight.

How this page is built

Compiled by the US Trip Planner planning team at COD Solutions Oy from open government datasets — OSRM over OpenStreetMap for geometry, EIA for fuel prices, USGS 3DEP for elevation, and FHWA TMAS for hourly traffic volumes. See our methodology for refresh cadence and limitations.

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