Sage Restaurant
Later in the drive, short detour
Fair Lawn, New Jersey
Hours: 4–9 pm
+12017970500
Visit websiteCompiled and reviewed by the US Trip Planner planning team at COD Solutions Oy · Last reviewed Jul 20, 2026 · Editorial standards
Drive Time
5h 52m
Distance
285.5 mi
459 km
Drive Score
9/10
Great drive
Same Day?
Yes, doable
Fuel Cost
$46
one way
EV Charging
Good
8 stations
Estimated drive times based on typical traffic patterns. Actual times may vary with weather, construction, and real-time conditions.
LaFayette, NY
Wikimedia Commons
Islip, NY
Wikimedia Commons
LaFayette, NY to Islip, NY is 285.5 miles and takes about 5h 52m via I 81 and Southern State Parkway, with a fuel budget near $52 and enough daylight to finish in a day. This trip stays within the Northeast region, primarily traversing New York State. It's a straightforward, mostly highway drive that's manageable as a single-day excursion. You'll find it to be a practical option if you're looking for a direct connection between these two points without significant detours.
Trip Pace
Same-day drive is realistic
A same-day return is possible, but it will make for a full day on the road.
Break Rhythm
1 planned break
Plan on a short reset every 3 to 4 hours to stay fresh behind the wheel.
Midpoint
142.7 miles from LaFayette, NY
A natural place for your longest stop of the day , about 2h 48m into the drive .
| Road | Distance | Duration |
|---|---|---|
| I 81 | 117.8 mi | 2h 19m |
| Keystone Shortway | 80 mi | 1h 37m |
| Southern State Parkway | 24.7 mi | 31m |
| I 380 | 23.6 mi | 25m |
| Cross Bronx Expressway | 6.6 mi | 8m |
| Christopher Columbus Highway | 5.5 mi | 5m |
| Clearview Expressway | 5 mi | 5m |
| I 84 | 3.7 mi | 4m |
Hour-of-day weekday pattern from 336 FHWA count stations on your route.
Peak
3 PM
~4,210 veh/hr typical · worst 4,900
Quietest
1 AM
~430 veh/hr
Peak-to-quiet ratio
9.8×
busier at peak than in the quiet hours
Averaged across 52 weeks of 2023 FHWA Travel Monitoring Analysis System data. Weekday hours only (Mon–Fri).
Step-by-step road directions between LaFayette, NY and Islip, NY.
Start on US 11
Turn right onto US 20
Take the exit
Merge onto I 81
Keep slight right at fork onto I 81
Keep slight right at fork onto US 6
Continue on I 84; I 380
Keep slight right at fork onto I 380
Keep slight left at fork
Merge onto I 80
Keep slight right at fork onto I 80
Keep slight left at fork
Keep slight right at fork
Turn right
Turn straight onto CR 56
Continue on CR 56
Continue on CR 56
Take the ramp
Merge onto US 1; US 9; US 46
Take the exit
Merge onto I 95 EXPR
Keep slight left at fork onto I 95 EXPR
Continue on I 95; US 1; US 9
Continue on I 95; US 1
Continue on I 95; US 1
Keep slight right at fork onto I 295
Merge onto I 295
Continue on I 295
Continue on I 295
Continue on NY 24
At end of road, turn left onto NY 24
Turn right onto Hempstead Avenue
Turn right onto 225th Street
Take the ramp
Merge onto CI
Take the exit
Merge onto SO
Keep slight left at fork onto SO
Take the exit
Turn straight onto CR 57
Continue on CR 57
Turn straight onto CR 57
Keep slight right at fork onto CR 57
Continue on CR 57
Continue on CR 57
At end of road, turn left onto NY 27A
Continue on Montauk Highway
Continue on NY 27A
Arrive at destination
For this roughly 6-hour drive, consider leaving in the morning to maximize daylight hours. With only one recommended stop, you have flexibility in pacing. Keep an eye on your fuel levels, especially as you get closer to the Long Island area, where services can sometimes be more spread out. The $52 fuel estimate is a good baseline, but actual costs can vary. Since it's a single-day trip, you can decide on your stop location based on your comfort level for driving.
Morning Departure
An early start around 7-8 AM gets you there with plenty of daylight left.
Evening Departure
A late afternoon start means arriving after dark. Morning is better.
This is a comfortable same-day trip.
Departure
Before you leave
Start with fuel, water, and navigation already sorted so the first hour feels easy.
First stop
Around 63 miles or 1h 15m in
Use this first pause for coffee, a restroom break, and a quick traffic check ahead.
Halfway reset
Around 142.7 miles or 2h 48m in
This is the best place for your longest stop, a real meal, and a full fuel check.
Final approach
Final hour starts around 4h 38m
Traffic, exits, and arrival timing usually matter more near Islip, NY than in the middle of the route.
Open the route before leaving LaFayette, NY so your first major turns are already loaded.
Leave with enough water and a charging cable within reach, not packed away.
Check your fuel range against the first long segment, especially if you are starting outside city service areas.
Day 1
Settle into the route from LaFayette, NY
This is one driving day of about 285.5 miles and 5h 52m.
Rest stops, refuel points, and overnight suggestions along this route.
Mid-route town
Meal stop
143 mi into the route
Best for: Lunch, fuel, and a longer reset
This sits close to the middle of the route, so it works well for the longest stop of the day.
A short stop after about 63 miles helps settle the day before fatigue starts building.
The midpoint is around 142.7 miles from LaFayette, NY, which is a good place for a longer meal and fuel stop.
Before the longest stretch
Fuel checkTop up before I 81 if your tank is already low. That segment runs about 117.8 miles.
These stop ideas are pacing suggestions — the exact town or exit can change with traffic, hotel plans, and fuel range.
Picked by where they fit in your drive — first break, midpoint reset, final stretch.
Best meal stop · final third
Fair Lawn, New Jersey
Later in the drive, short detour
Hours: 4–9 pm
+12017970500
Hapgoods Restaurant & Bar
Mountain Lakes, New Jersey
Best coffee break · final third
Fair Lawn, New Jersey
Later in the drive, short detour
Hours: 9 am–3 pm
+15512248030
Later in the drive, short detour
Fair Lawn, New Jersey
Hours: 4–9 pm
+12017970500
Visit websiteLater in the drive, short detour
Mountain Lakes, New Jersey
Hours: 7 am–9 pm
+19732993399
Visit websiteLater in the drive, short detour
Totowa, New Jersey
Hours: 11:30 am–3 pm
+19735955595
Visit websiteAround the midpoint, ~10 min detour
Stroudsburg, Pennsylvania
Hours: 5 am–9 pm
+15704216566
Visit websiteNear the end, ~10 min detour
Flushing, New York
Hours: 11 am–10 pm
+19175637223
Visit websiteLater in the drive, ~11 min detour
Boonton, New Jersey
Hours: 11 am–10 pm
+19739173334
Visit websiteLater in the drive, short detour
Fair Lawn, New Jersey
Hours: 9 am–3 pm
+15512248030
Visit websiteLater in the drive, short detour
Fair Lawn, New Jersey
Hours: 9 am–8 pm
+15512248072
Visit websiteNear the end, short detour
College Point, New York
Hours: 6:30 am–10 pm
+13473684407
Visit websiteLater in the drive, ~11 min detour
Glen Rock, New Jersey
Hours: 8:30 am–3 pm
+12013893535
Visit websiteLater in the drive, ~12 min detour
Montclair, New Jersey
Hours: 7:30 am–5:30 pm
+19733586543
Visit websiteLater in the drive, ~12 min detour
Hasbrouck Heights, New Jersey
Hours: 7 am–8 pm
+12014259120
Later in the drive, right off the route
Denville, New Jersey
Hours: Open 24 hours
+18887584389
Visit websiteLater in the drive, short detour
Rockaway, New Jersey
Hours: Open 24 hours
Visit websiteEarly in the drive, short detour
Binghamton, New York
Hours: Open 24 hours
+18336322778
Visit websiteEarly in the drive, short detour
Binghamton, New York
Hours: Open 24 hours
Visit websiteAround the midpoint, short detour
Mt Pocono, Pennsylvania
Hours: Open 24 hours
Visit websiteLater in the drive, short detour
Denville, New Jersey
Hours: Open 24 hours
+18887584389
Visit websiteEarly in the drive, short detour
Binghamton, New York
Hours: Open 24 hours
+18336322778
Visit websiteLater in the drive, ~10 min detour
Dover, New Jersey
Hours: Open 24 hours
+18668167584
Visit websiteNear the start, right off the route
Cortland, New York
Hours: Closed
+16072994185
Visit websiteNear the end, short detour
East Meadow, New York
+15165720348
Visit websiteNear the end, short detour
Garden City, New York
Hours: 10 am–4 pm
+15162245800
Visit websiteLater in the drive, ~10 min detour
Lodi, New Jersey
Hours: 1–7 pm
+18628997674
Visit websiteLater in the drive, ~12 min detour
GREYSTONE PARK, New Jersey
Hours: 8 am–8 pm
+19733267600
Visit websiteLater in the drive, ~11 min detour
Parsippany, New Jersey
Hours: 9 am–8 pm
+19732637254
Visit websitePlace data sourced from public business listings. Hours and availability may vary.
5 decision points cluster between mile 118.4 and 280.8 — GPS handles the exact turns, but know they're coming. Your lane choice matters more than the turn itself.
Keep slight right at fork onto US 6 toward I 84 East, I 380 South, US 6 East: Carbondale, Mt Pocono
Highway fork - watch signs carefully. Lane positioning matters here. Multiple destination signs - pick the right one
Keep slight left at fork toward I 95 North: George Washington Bridge, New York City
Highway fork - watch signs carefully. Lane positioning matters here. Multiple destination signs - pick the right one
Keep slight right at fork toward Leonia, Teaneck
Highway fork - watch signs carefully. Lane positioning matters here. Multiple destination signs - pick the right one
Keep slight right at fork onto I 295 / Cross Bronx Expressway toward I 295 South: Throgs Neck Bridge
Highway fork - watch signs carefully. Lane positioning matters here
Take the exit toward Bay Shore Road South, Bay Shore
Exit ramp - move to the correct lane early. Lane positioning matters here. Multiple destination signs - pick the right one
Regular Gas
$46.19 one way
$92.37 round trip
| Fuel Type | $/gal | One Way | Round Trip |
|---|---|---|---|
| midgrade | $4.46 | $50.12 | $100.24 |
| premium | $4.85 | $54.49 | $108.98 |
| diesel | $4.80 | $53.91 | $107.82 |
Estimated Tolls: $22.55
Toll estimates based on average 2024-2025 rates. EZ-Pass/SunPass discounts may lower the actual cost.
Estimated Trip Cost (one way, 1 person)
Fuel
$46
Tolls
$23
Meals
$25–$50
Total
$94–$119
Rough estimate based on US averages. Hotel $80–$140/night, meals $25–$50/day.
Estimated CO2 emission: 99.9 kg one way. Prices: EIA weekly data, 2026-07-13.
Driving Electric?
About $30 in charging · 1 stop · 67% less CO2
| Vehicle Type | kWh | Stops | DC Fast | Home Charge |
|---|---|---|---|---|
| Average EV | 85.7 | 1 | $29.98 | $13.70 |
| Efficient EV | 71.4 | 0 | $24.98 | $11.42 |
| EV Truck/SUV | 114.2 | 1 | $39.97 | $18.27 |
Gas CO2
100 kg
EV CO2
33 kg (67% less)
Plan for 1 charging stop. A 30-minute DC fast charge mid-route should be enough to complete the trip comfortably.
DC fast charging avg $0.35/kWh. Home charging avg $0.16/kWh. US grid CO2: 0.39 kg/kWh.
Current conditions at both ends of the drive.
Origin
Evening in LaFayette on Monday
Local time
5:22 PM
EDT
Current temp
61°F
Haze
Rip Current Statement
Rip Current Statement issued July 17 at 2:45PM EDT until July 18 at 9:00PM EDT by NWS Upton NY
Destination
Evening in Islip on Monday
Local time
5:22 PM
EDT
Current temp
70°F
Smoke
Rip Current Statement
Rip Current Statement issued July 17 at 2:45PM EDT until July 18 at 9:00PM EDT by NWS Upton NY
Seasonal Notes
Summer travel usually means heavier construction, hotter rest stops, and busier weekend traffic around major cities.
Winter travel shortens daylight, so a route that looks manageable on paper can feel much longer after dark.
Holiday weekends tend to make both departure and arrival windows slower than the raw route time suggests.
Time zone
Origin and destination are on the same clock, so arrival timing is easier to judge at a glance.
Temperature spread
A meaningful temperature swing is a good cue to rethink layers, water, and how soon you want to arrive.
Road read
An early start around 7-8 AM gets you there with plenty of daylight left.
Weather data from the National Weather Service. Conditions may change; check closer to your travel date.
Worth a detour if your schedule allows.
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Park data from the National Park Service API. Alerts update every 2 hours.
This route is 65% highway, meaning you'll spend a good portion of your time on major interstates. The longest continuous stretch on a highway is 117.8 miles on I 81. Expect a transition from interstate cruising to parkway driving as you approach your destination. The density of exits will likely increase as you get closer to the New York City metropolitan area.
This is a straightforward highway drive that stays mostly on I 81 and Keystone Shortway. This route has several spots where lane changes, forks, or exits need your full attention. The trickiest moment comes around 118.4 miles in near US 6.
High effort - long or complex enough to need steady focus all day
Balances navigation complexity with total wheel time.
This is a demanding drive. With 31 significant decision points across 285.5 miles, you will need to stay alert - especially through interchange areas and urban stretches. Consider splitting it into segments if you are not comfortable with fast highway navigation.
Where does it get tricky?
The main spots that need attention: at 118.4 miles (US 6): Highway fork - watch signs carefully. Lane positioning matters here. Multiple destination signs - pick the right one; at 233 miles: Highway fork - watch signs carefully. Lane positioning matters here. Multiple destination signs - pick the right one; at 233.3 miles: Highway fork - watch signs carefully. Lane positioning matters here. Multiple destination signs - pick the right one.
Gently rolling terrain
Total Climb
1,225 ft
Total Descent
2,345 ft
Highest Point
1,843 ft
~142.7 mi in
Elevation Range
1,832 ft
Based on OSRM destination-sign hints, not a full list of every settlement the road passes.
Between LaFayette, NY and Islip, NY, road signs point toward Mt Pocono, Milford, New York City, Leonia, Teaneck and George Washington Bridge Upper Level - among others.
Mt Pocono
Milford
New York City
Leonia
Teaneck
George Washington Bridge Upper Level
Cross Island Parkway South
Southern State Parkway East
Eastern Long Island
Founded 1683
Islip (pronounced "ICE-lip") is a town on Long Island in the state of New York. Located within Suffolk County, the Town of Islip includes the villages of Brightwaters, Islandia, Ocean Beach and Saltaire. It also includes numerous hamlets including Bay Shore and Sayville which are ferry terminals for Fire Island. Other prominent communities are Bayport, Brentwood, Central Islip, Hauppauge, Islip village (the town seat), and Ronkonkoma.
Top landmarks
City content from Wikivoyage (CC BY-SA 4.0) and Wikidata (CC0).
Weekend Trip
Doable as a same-day drive at 5h 52m. Total distance: 285.5 miles.
Family Friendly
Moderate complexity with 1 natural rest stops along the way.
Solo Traveler
5h 52m drive, comfortable solo distance.
Compiled by the US Trip Planner planning team at COD Solutions Oy from open government datasets — OSRM over OpenStreetMap for geometry, EIA for fuel prices, USGS 3DEP for elevation, NPS for national parks, and FHWA TMAS for hourly traffic volumes. See our methodology for refresh cadence and limitations.
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