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Trip from Johnson, TN to Milan, TN

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Compiled and reviewed by the US Trip Planner planning team at COD Solutions Oy · Last reviewed Jul 19, 2026 · Editorial standards

Drive Time

5h 50m

Distance

294.2 mi

474 km

Drive Score

8/10

Great drive

Same Day?

Yes, doable

Fuel Cost

$43

one way

EV Charging

Unknown

Best Time to Leave

Save up to 39 min
4 AM
5h 38m ★
6 AM
5h 51m
8 AM
6h 17m
10 AM
6h 0m
12 PM
5h 57m
3 PM
6h 1m
5 PM
6h 16m
8 PM
5h 43m

Estimated drive times based on typical traffic patterns. Actual times may vary with weather, construction, and real-time conditions.

Downtown Johnson, TN, TN

Johnson, TN

WoodysMedia

city in Gibson County, Tennessee, United States

Milan, TN

Wikimedia Commons

Trip Overview

Spanning 294.2 miles across Tennessee, this cross-state journey from Johnson City to Milan takes approximately 5 hours and 50 minutes of driving time. Because the route is straightforward and manageable in a single day, you can easily complete it without needing an overnight stay. Expect to budget around $45 for fuel to cover the distance. Navigating primarily via I-40, SR 220, and TN 104, you will transition through the Southeast region from east to west. It is a practical, efficient trek that keeps you moving toward your destination without unnecessary detours.

Trip Pace

Same-day drive is realistic

A same-day return is possible, but it will make for a full day on the road.

Break Rhythm

1 planned break

Plan on a short reset every 3 to 4 hours to stay fresh behind the wheel.

Midpoint

147.1 miles from Johnson, TN

A natural place for your longest stop of the day , about 2h 55m into the drive .

Main Roads

Road Distance Duration
I 40 248.6 mi 4h 29m
SR 220 8.8 mi 15m
TN 104 7.9 mi 10m
Loudon Highway 5.4 mi 8m
SR 104 4.8 mi 8m
Decatur Highway 4.6 mi 6m
Sweetwater Road 3.6 mi 6m
Downtown Loop 2.9 mi 3m
Longest stretch: I 40 — 248.6 mi, about 4h 29m

Turn-by-Turn Driving Directions

Step-by-step road directions between Johnson, TN and Milan, TN.

1

Start on Raby Town Road

135 ft · 6 sec · Raby Town Road
2

Continue on Johnson Valley Road

2.5 mi · 9 min · Johnson Valley Road
3

At end of road, turn left onto SR 322

3.6 mi · 6 min · Sweetwater Road
4

At end of road, turn left onto SR 72

5.4 mi · 8 min · Loudon Highway
5

At end of road, turn right onto SR 58

4.6 mi · 6 min · Decatur Highway
6

Continue on SR 58

2.2 mi · 5 min · South Kentucky Street
7

Turn left

0.3 mi · 43 sec
8

Merge onto I 40

139 mi · 2 hr 29 min · I 40
Use the straight / slight right lanes.
9

Keep slight right at fork onto I 40

2.1 mi · 3 min · I 40
Exit 213B Toward I 24 West, I 40 West: Nashville Use the straight / slight right lanes.
10

Keep slight left at fork onto I 40

0.4 mi · 42 sec · I 40
Toward I 40 West: Huntsville, Memphis Use the slight left lane.
11

Merge onto I 40

0.6 mi · 52 sec · Downtown Loop
Use the straight / slight right lanes.
12

Continue on I 40

2.3 mi · 3 min · Downtown Loop
Exit 210A Toward I 40 West, I 65 North: Memphis, Louisville Use the straight / slight right lanes.
13

Keep slight left at fork onto I 40

107 mi · 1 hr 55 min · I 40
Toward I 40 West: Memphis Use the slight left / slight right lanes.
14

Take the exit

0.2 mi · 24 sec
Exit 101 Toward SR 104
15

Turn right onto TN 104

7.9 mi · 10 min · TN 104
16

Turn right onto US 70; SR 104

0.5 mi · 50 sec · Broadway of America
17

Turn sharp left onto SR 220

4.5 mi · 7 min · SR 220
18

Turn right onto SR 220

4.2 mi · 7 min · SR 220
19

Turn left onto SR 104

4.8 mi · 8 min · SR 104
20

Continue on TN 104

1.4 mi · 2 min · Ellington Drive
21

Turn right onto US 45E

0.5 mi · 1 min · South 1st Street
22

Turn left onto Williamson Street

254 ft · 13 sec · Williamson Street
23

Turn right onto South Main Street

7 ft · 0 sec · South Main Street
24

Arrive at destination

South Main Street

Trip Plan

Since this is a full-day commitment of nearly six hours behind the wheel, aim for an early morning departure to avoid mid-day traffic. Planning for at least one substantial stop is essential to stay refreshed during the long interstate haul. Keep an eye on your fuel gauge during the initial 248.6-mile stretch on I-40, as finding convenient exits is key to staying on schedule. Because the route is designed for efficiency, use that single planned stop as a tactical break to stretch and refuel rather than an extended sightseeing excursion. Staying consistent with your pace will ensure you arrive in Milan well before sunset.

Morning Departure

An early start around 7-8 AM gets you there with plenty of daylight left.

Evening Departure

A late afternoon start means arriving after dark. Morning is better.

You can normally do this drive in one day.
Plan roughly 1 meaningful break for fuel, food, and rest.
The halfway point lands around 147.1 miles from Johnson, TN, or about 2h 55m into the drive.
The longest continuous stretch on this route runs about 248.6 miles.

This is a comfortable same-day trip.

Departure

Before you leave

Start with fuel, water, and navigation already sorted so the first hour feels easy.

First stop

Around 65 miles or 1h 27m in

Use this first pause for coffee, a restroom break, and a quick traffic check ahead.

Halfway reset

Around 147.1 miles or 2h 55m in

This is the best place for your longest stop, a real meal, and a full fuel check.

Final approach

Final hour starts around 4h 39m

Traffic, exits, and arrival timing usually matter more near Milan, TN than in the middle of the route.

Before You Leave

+

Open the route before leaving Johnson, TN so your first major turns are already loaded.

+

Leave with enough water and a charging cable within reach, not packed away.

+

Check your fuel range against the first long segment, especially if you are starting outside city service areas.

Day 1

Settle into the route from Johnson, TN

This is one driving day of about 294.2 miles and 5h 50m.

Your first comfortable stop window is around 65 miles from Johnson, TN.
This route can stay practical as a one-day drive if traffic stays reasonable.
Plan about 1 real break rather than only quick fuel stops.
The longest stretch is on I 40 for about 248.6 miles.

Where to Stop

Rest stops, refuel points, and overnight suggestions along this route.

Downtown Hendersonville, TN, TN

Mid-route town

Meal stop

Hendersonville, TN

147 mi into the route

Best for: Lunch, fuel, and a longer reset

This sits close to the middle of the route, so it works well for the longest stop of the day.

Pacing Suggestions

Algood, TN

Fuel and coffee

A short stop after about 65 miles helps settle the day before fatigue starts building.

Hendersonville, TN

Meal break

The midpoint is around 147.1 miles from Johnson, TN, which is a good place for a longer meal and fuel stop.

Before the longest stretch

Fuel check

Top up before I 40 if your tank is already low. That segment runs about 248.6 miles.

These stop ideas are pacing suggestions — the exact town or exit can change with traffic, hotel plans, and fuel range.

Stops Along Your Drive

Picked by where they fit in your drive — first break, midpoint reset, final stretch.

Best meal stop · early in the drive

Midtown Social

4.6 ★ ★ ★ ★ ★

Cookeville, Tennessee

Early in the drive, short detour

Early stretch · 1h 40m in 1.1 mi from route ~3 min detour $10 to $20

Hours: 11 AM–10 PM

+19315597941

Visit website

Best coffee break · early in the drive

Longhorn Coffee Bar Cookeville Tn

5.0 ★ ★ ★ ★ ★

Cookeville, Tennessee

Early in the drive, right off the route

Early stretch · 1h 40m in 0.5 mi from route ~1 min detour $1 to $10

Hours: 6 AM–6 PM

+19313033280

Visit website

The Café at Thistle Farms

4.8 ★ ★ ★ ★ ★

Nashville, Tennessee

1.4 mi

Centennial Cafe

4.7 ★ ★ ★ ★ ★

Nashville, Tennessee

1.6 mi

Midtown Social

4.6 ★ ★ ★ ★ ★

Early in the drive, short detour

Early stretch 1.1 mi from route ~3 min detour $10 to $20

Cookeville, Tennessee

Hours: 11 AM–10 PM

+19315597941

Visit website

1091 Rooftop

3.9 ★ ★ ★ ★ ☆

Early in the drive, short detour

Early stretch 1.4 mi from route ~3 min detour $10 to $20

Cookeville, Tennessee

Hours: 6:30–10 AM

Visit website

The Cookery

4.7 ★ ★ ★ ★ ★

Around the midpoint, ~12 min detour

Halfway reset 4.8 mi from route ~12 min detour $10 to $20

Nashville, Tennessee

Hours: 7 am–2 pm

+16152692911

Visit website

Longhorn Coffee Bar Cookeville Tn

5.0 ★ ★ ★ ★ ★

Early in the drive, right off the route

Early stretch 0.5 mi from route ~1 min detour $1 to $10

Cookeville, Tennessee

Hours: 6 AM–6 PM

+19313033280

Visit website

The Café at Thistle Farms

4.8 ★ ★ ★ ★ ★

Around the midpoint, short detour

Halfway reset 1.4 mi from route ~3 min detour $20 to $30

Nashville, Tennessee

Hours: 7 am–3 pm

+16159536440

Visit website

Centennial Cafe

4.7 ★ ★ ★ ★ ★

Around the midpoint, short detour

Halfway reset 1.6 mi from route ~4 min detour $10 to $20

Nashville, Tennessee

Hours: 5 am–2 pm

+16159287148

Long Road Cafe

4.9 ★ ★ ★ ★ ★

Early in the drive, short detour

Early stretch 1.6 mi from route ~4 min detour $10 to $20

Crossville, Tennessee

Hours: 10 AM–6 PM

+19312775550

Visit website

Vertical Coffee Company

4.9 ★ ★ ★ ★ ★

Early in the drive, short detour

Early stretch 1.8 mi from route ~4 min detour $1 to $10

Cookeville, Tennessee

Hours: 6 AM–6 PM

+19315592326

Visit website

Poet's Coffee

4.6 ★ ★ ★ ★ ★

Early in the drive, short detour

Early stretch 1.9 mi from route ~5 min detour $10 to $20

Cookeville, Tennessee

Hours: 7 AM–6 PM

+19313722201

Visit website

Soul Craft Coffee- Downtown

4.9 ★ ★ ★ ★ ★

Early in the drive, short detour

Early stretch 2 mi from route ~5 min detour $1 to $10

Cookeville, Tennessee

Hours: 7 AM–5 PM

+19318540017

Visit website

Just Love Coffee Cafe - Mt. Juliet

4.8 ★ ★ ★ ★ ★

Around the midpoint, short detour

Halfway reset 2.1 mi from route ~5 min detour $10 to $20

Mt. Juliet, Tennessee

Hours: 6 AM–4 PM

+16157541211

Visit website

Service Plaza

0 mi from route

Petro Stopping Centers

0.1 mi from route

Love's Travel Stop

0.1 mi from route

Rest Area

0.1 mi from route

Cumberland County I-40 West Rest Area

0.1 mi from route

Rest Area

0.1 mi from route

Rest Area

0.1 mi from route

Rest Area

0.1 mi from route

ONE9 Travel Center

0.1 mi from route

Love's Travel Stop

0.1 mi from route

Love's Travel Stop

0.2 mi from route

Flying J Travel Center

0.2 mi from route

Pilot Travel Center

0.2 mi from route

Pilot Travel Center

0.2 mi from route

Pilot Travel Center

0.2 mi from route

Tennessee Visitor Center

0.2 mi from route

Cumberland County I-40 East Rest Area

0.2 mi from route

Buc-ee's

0.2 mi from route

Service Plaza

0.2 mi from route

Service Plaza

0.2 mi from route

Service Plaza

0.2 mi from route

QuikTrip

0.2 mi from route

Pilot Travel Center

0.2 mi from route

Pilot Travel Center

0.3 mi from route

QuikTrip

0.3 mi from route

Eco Travel Plaza

0.3 mi from route

Bay 2

1.2 mi from route

Bay 4

1.2 mi from route

Service Plaza

1.4 mi from route

Place data sourced from public business listings. Hours and availability may vary.

Heads-up: tricky spots

5 of 19

5 decision points cluster between mile 18.7 and 163.3 — GPS handles the exact turns, but know they're coming. Your lane choice matters more than the turn itself.

5
18.7 mi into trip | ~37m in | I 40

Merge onto I 40

Merge point - match speed before joining. Lane positioning matters here

Use the straight / slight right lanes.
9
157.8 mi into trip | ~3h 7m in | I 40

Keep slight right at fork onto I 40 toward I 24 West, I 40 West: Nashville

Highway fork - watch signs carefully. Lane positioning matters here. Multiple destination signs - pick the right one

Use the straight / slight right lanes. Exit 213B Toward I 24 West, I 40 West: Nashville
8
159.9 mi into trip | ~3h 10m in | I 40

Keep slight left at fork onto I 40 toward I 40 West: Huntsville, Memphis

Highway fork - watch signs carefully. Lane positioning matters here. Multiple destination signs - pick the right one

Use the slight left lane. Toward I 40 West: Huntsville, Memphis
5
160.4 mi into trip | ~3h 11m in | I 40 / Downtown Loop

Merge onto I 40 / Downtown Loop

Merge point - match speed before joining. Lane positioning matters here

Use the straight / slight right lanes.
7
163.3 mi into trip | ~3h 15m in | I 40

Keep slight left at fork onto I 40 toward I 40 West: Memphis

Highway fork - watch signs carefully. Lane positioning matters here

Use the slight left / slight right lanes. Toward I 40 West: Memphis

Fuel & Cost

Regular Gas

$43.45 one way

$86.89 round trip

$3.75/gal 25.4 MPG avg 103 kg CO2
Fuel Type $/gal One Way Round Trip
midgrade $4.14 $47.96 $95.93
premium $4.72 $54.62 $109.25
diesel $4.80 $55.55 $111.10

No toll roads detected on this route.

Estimated Trip Cost (one way, 1 person)

Fuel

$43

Meals

$25–$50

Total

$68–$93

Rough estimate based on US averages. Hotel $80–$140/night, meals $25–$50/day.

Estimated CO2 emission: 102.9 kg one way. Prices: EIA weekly data, 2026-07-13.

Driving Electric?

About $31 in charging · 1 stop · 67% less CO2

Vehicle Type kWh Stops DC Fast Home Charge
Average EV 88.3 1 $30.89 $14.12
Efficient EV 73.6 0 $25.74 $11.77
EV Truck/SUV 117.7 1 $41.19 $18.83

Gas CO2

103 kg

EV CO2

34 kg (67% less)

Plan for 1 charging stop. A 30-minute DC fast charge mid-route should be enough to complete the trip comfortably.

DC fast charging avg $0.35/kWh. Home charging avg $0.16/kWh. US grid CO2: 0.39 kg/kWh.

Travel Intel

Current conditions at both ends of the drive.

Forecast as of Jul 17, 2026

Origin

Johnson, TN

Late night in Johnson on Sunday

Local time

2:47 AM

EDT

Current temp

72°F

Chance Showers And Thunderstorms then Mostly Cloudy

0 mph 47% chance Live forecast

Flash Flood Warning

Flash Flood Warning issued July 17 at 5:34PM CDT until July 17 at 8:45PM CDT by NWS Nashville TN

Special Weather Statement

Special Weather Statement issued July 17 at 5:11PM CDT by NWS Morristown TN

Destination

Milan, TN

Late night in Milan on Sunday

Local time

1:47 AM

CDT

Current temp

92°F

Slight Chance Showers And Thunderstorms

WNW 5 mph 18% chance Live forecast

Flash Flood Warning

Flash Flood Warning issued July 17 at 5:34PM CDT until July 17 at 8:45PM CDT by NWS Nashville TN

Special Weather Statement

Special Weather Statement issued July 17 at 5:11PM CDT by NWS Morristown TN

Seasonal Notes

Summer travel usually means heavier construction, hotter rest stops, and busier weekend traffic around major cities.

Winter travel shortens daylight, so a route that looks manageable on paper can feel much longer after dark.

Holiday weekends tend to make both departure and arrival windows slower than the raw route time suggests.

Time zone

1 hour earlier

The destination clock does not match departure time, so double-check hotel check-in windows and late arrival plans.

Temperature spread

20 degrees warmer at arrival

A meaningful temperature swing is a good cue to rethink layers, water, and how soon you want to arrive.

Road read

5h 50m on the road

An early start around 7-8 AM gets you there with plenty of daylight left.

Weather data from the National Weather Service. Conditions may change; check closer to your travel date.

National Parks Near This Route

Worth a detour if your schedule allows.

Stones River National Battlefield

Stones River National Battlefield

National Battlefield

The Battle of Stones River began on the last day of 1862 and became one of the bloodiest conflicts of the Civil War. The battle produced important military and political gains for the Union, and it ch...

21 mi from route ~52 min detour Free near mile 142
View on nps.gov

Park data from the National Park Service API. Alerts update every 2 hours.

What kind of drive is this?

Expect a highway-focused experience, as 92% of this route consists of high-speed transit. You will spend the vast majority of your time on a long, uninterrupted 248.6-mile stretch along I-40, which defines the personality of the drive. While the interstate provides a fast and consistent pace, the final segments shift onto SR 220 and TN 104 to reach Milan. This transition marks a change from heavy-duty highway transit to the more localized feel of state roads. Prepare for a focused, efficient drive that prioritizes speed and directness over winding scenic detours.

92% highway — fuel and pacing are the main things to plan.
24 navigation steps total — most of the decisions cluster near the start and finish.
Longest single stretch: 248.6 mi on I 40.

How Hard Is This Drive?

8/10

This is a straightforward highway drive that stays mostly on I 40 and SR 220. This route has several spots where lane changes, forks, or exits need your full attention. The trickiest moment comes around 18.7 miles in near I 40.

Driving Effort 8/10

Demanding - plan breaks and stay ahead of the key maneuvers

Balances navigation complexity with total wheel time.

This is a demanding drive. With 19 significant decision points across 294.2 miles, you will need to stay alert - especially through interchange areas and urban stretches. Consider splitting it into segments if you are not comfortable with fast highway navigation.

Where does it get tricky?

The main spots that need attention: at 18.7 miles (I 40): Merge point - match speed before joining. Lane positioning matters here; at 157.8 miles (I 40): Highway fork - watch signs carefully. Lane positioning matters here. Multiple destination signs - pick the right one; at 159.9 miles (I 40): Highway fork - watch signs carefully. Lane positioning matters here. Multiple destination signs - pick the right one.

Elevation Profile

Gently rolling terrain

1,968 ft 420 ft

Total Climb

1,310 ft

Total Descent

1,795 ft

Highest Point

1,968 ft

~63.1 mi in

Elevation Range

1,547 ft

Towns Mentioned on Route Signs

Based on OSRM destination-sign hints, not a full list of every settlement the road passes.

Between Johnson, TN and Milan, TN, road signs point toward Memphis and Louisville.

Memphis

159.9 mi in | ~3h 10m | via I 40

Louisville

161 mi in | ~3h 12m | via I 40

About the Cities

Arriving in Milan, TN

Full guide →

Founded 1858

City content from Wikivoyage (CC BY-SA 4.0) and Wikidata (CC0).

Who Is This Route For?

Weekend Trip

Doable as a same-day drive at 5h 50m. Total distance: 294.2 miles.

Family Friendly

Moderate complexity with 1 natural rest stops along the way.

Solo Traveler

5h 50m drive, comfortable solo distance.

First-Time Driver

Mostly highway driving (92%). Some complex stretches to watch for.

Frequently Asked Questions

The longest stretch is about 248.6 miles on I 40. The full list of main roads is in the Roads section above.

Yes — we found about 29 rest areas or service plazas within a short detour of the route (from OpenStreetMap). See the Rest Stops tab under Nearby Places for locations and mile markers. Plan to stretch, use the bathroom, and top off fluids every 2–3 hours on longer drives.

It helps. This route has a higher-than-average number of complex decision points, which get harder in the dark. If the last hour of the trip is on surface roads or mountain grades, aim to arrive at Milan, TN before sunset when you can. Check the Trip Plan for departure windows that land you in daylight.

Only with planning. This is a long drive for kids — consider splitting it into two days rather than pushing through. Plan at least 1 meaningful breaks. There are 29 rest areas along the route for bathroom stops.

The main spots that need attention: at 18.7 miles (I 40): Merge point - match speed before joining. Lane positioning matters here; at 157.8 miles (I 40): Highway fork - watch signs carefully. Lane positioning matters here. Multiple destination signs - pick the right one; at 159.9 miles (I 40): Highway fork - watch signs carefully. Lane positioning matters here. Multiple destination signs - pick the right one.

Yes — Stones River National Battlefield. See the National Parks section for detour distances and tips on detours.

Not recommended in a single day. At 5.8 hours each way, a round trip means 11.7 hours of driving — that is an unsafe level of fatigue for most drivers. Plan at least one night at Milan, TN before the return drive.

How this page is built

Compiled by the US Trip Planner planning team at COD Solutions Oy from open government datasets — OSRM over OpenStreetMap for geometry, EIA for fuel prices, USGS 3DEP for elevation, and NPS for national parks. See our methodology for refresh cadence and limitations.

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