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Trip from Johnson City, TN to Union, TN

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Compiled and reviewed by the US Trip Planner planning team at COD Solutions Oy · Last reviewed Jul 19, 2026 · Editorial standards

Drive Time

3h 52m

Distance

200.6 mi

323 km

Drive Score

8/10

Great drive

Same Day?

Yes, doable

Fuel Cost

$30

one way

EV Charging

Fair

2 stations

Best Time to Leave

Save up to 38 min
4 AM
3h 40m ★
6 AM
3h 53m
8 AM
4h 18m
10 AM
4h 2m
12 PM
3h 59m
3 PM
4h 3m
5 PM
4h 17m
8 PM
3h 45m

Estimated drive times based on typical traffic patterns. Actual times may vary with weather, construction, and real-time conditions.

Downtown Johnson City, TN, TN

Johnson City, TN

Wikimedia Commons

Downtown Union, TN, TN

Union, TN

Soundarapandian MS

Trip Overview

Johnson City, TN to Union, TN is 200.6 miles and takes about 3h 52m via I 75, I 81, and I 40, with a fuel budget near $31 and enough daylight to finish in a day. This trip stays within the Southeast region, entirely within Tennessee. Expect a primarily highway-focused drive that makes for a straightforward journey. Given the relatively short duration and high highway share, this route is ideal for a single-day trip, allowing you to reach your destination without needing an overnight stop.

Trip Pace

Same-day drive is realistic

A same-day return is realistic if you keep stops short.

Break Rhythm

1 planned break

A short stop every 2 to 3 hours is enough for this drive.

Midpoint

100.3 miles from Johnson City, TN

A natural place for your longest stop of the day , about 1h 52m into the drive .

Main Roads

Road Distance Duration
I 75 59.9 mi 1h 4m
I 81 57.1 mi 1h 1m
I 40 52.8 mi 59m
James H. Quillen Parkway 13.7 mi 16m
Spring Place Road Southeast 8.4 mi 14m
25th Street Northwest 3.5 mi 5m
Hughes Lake Road Southeast 1.3 mi 3m
Appalachian Highway 1.2 mi 1m
Longest stretch: I 75 — 59.9 mi, about 1h 4m

Turn-by-Turn Driving Directions

Step-by-step road directions between Johnson City, TN and Union, TN.

1

Start on this road

433 ft · 35 sec · this road
2

Turn left onto Buffalo Street

0.3 mi · 56 sec · Buffalo Street
Use the straight lane.
3

Turn left onto North Roan Street

0.3 mi · 36 sec · North Roan Street
Use the left lane.
4

Turn right onto SR 400

0.3 mi · 45 sec · East Watauga Avenue
5

Turn left onto Oak Street

441 ft · 10 sec · Oak Street
6

Take the ramp

0.2 mi · 23 sec
7

Merge onto I 26; US 19W; US 23

14 mi · 16 min · James H. Quillen Parkway
8

Take the exit

0.2 mi · 37 sec
Exit 8A Toward I 81 South: Knoxville
9

Merge onto I 81

56 mi · 1 hr · I 81
10

Continue on I 81

0.7 mi · 45 sec · I 81
Exit 1B Toward I 40 West: Knoxville
11

Merge onto I 40

53 mi · 59 min · I 40
Use the straight / slight right lanes.
12

Keep slight left at fork onto I 75

60 mi · 1 hr 4 min · I 75
Toward I 75 South: Chattanooga
13

Take the exit

0.2 mi · 27 sec
Toward SR 60: Cleveland, Dayton
14

Turn right onto TN 60

0.2 mi · 20 sec · Georgetown Road Northwest
15

Continue on TN 60

0.1 mi · 12 sec · 25th Street Northwest
16

Continue on TN 60

0.6 mi · 59 sec · 25th Street NW
17

Continue on TN 60

3.4 mi · 5 min · 25th Street Northwest
18

Continue on US 74; US 64 Bypass; TN 60

1.2 mi · 1 min · Appalachian Highway
19

Take the exit

0.2 mi · 22 sec
20

Keep slight left at fork

98 ft · 7 sec
21

Turn left onto SR 74

8.4 mi · 14 min · Spring Place Road Southeast
22

Turn slight right onto Hughes Lake Road Southeast

1.3 mi · 3 min · Hughes Lake Road Southeast
23

Arrive at destination

Hughes Lake Road Southeast

Trip Plan

For this 200.6-mile drive, leaving Johnson City in the morning will give you ample time to reach Union comfortably within the 3h 52m estimated duration. With only one recommended stop and a fuel cost around $31, you can easily manage this trip in a single day. The longest uninterrupted stretch is 59.9 miles on I 75, so plan your fuel and restroom breaks accordingly before entering that segment. Keep an eye on the traffic reports, especially if traveling during peak hours, as interstates can experience delays.

Morning Departure

An early start around 7-8 AM gets you there with plenty of daylight left.

Evening Departure

A late afternoon start means arriving after dark. Morning is better.

You can normally do this drive in one day.
Plan roughly 1 meaningful break for fuel, food, and rest.
The halfway point lands around 100.3 miles from Johnson City, TN, or about 1h 52m into the drive.
The longest continuous stretch on this route runs about 59.9 miles.

This is a comfortable same-day trip.

Departure

Before you leave

Start with fuel, water, and navigation already sorted so the first hour feels easy.

First stop

Around 44 miles or 51m in

Use this first pause for coffee, a restroom break, and a quick traffic check ahead.

Halfway reset

Around 100.3 miles or 1h 52m in

This is the best place for your longest stop, a real meal, and a full fuel check.

Final approach

Final hour starts around 3h 3m

Traffic, exits, and arrival timing usually matter more near Union, TN than in the middle of the route.

Before You Leave

+

Open the route before leaving Johnson City, TN so your first major turns are already loaded.

+

Leave with enough water and a charging cable within reach, not packed away.

+

Check your fuel range against the first long segment, especially if you are starting outside city service areas.

Day 1

Settle into the route from Johnson City, TN

This is one driving day of about 200.6 miles and 3h 52m.

Your first comfortable stop window is around 44 miles from Johnson City, TN.
This route can stay practical as a one-day drive if traffic stays reasonable.
Plan about 1 real break rather than only quick fuel stops.
The longest stretch is on I 75 for about 59.9 miles.

Where to Stop

Rest stops, refuel points, and overnight suggestions along this route.

city and county seat of Knox County, State of Tennessee, United States

Mid-route town

Meal stop

Knoxville, TN

100 mi into the route

Best for: Lunch, fuel, and a longer reset

This sits close to the middle of the route, so it works well for the longest stop of the day.

Pacing Suggestions

Greeneville, TN

Fuel and coffee

A short stop after about 44 miles helps settle the day before fatigue starts building.

Knoxville, TN

Meal break

The midpoint is around 100.3 miles from Johnson City, TN, which is a good place for a longer meal and fuel stop.

These stop ideas are pacing suggestions — the exact town or exit can change with traffic, hotel plans, and fuel range.

Stops Along Your Drive

Picked by where they fit in your drive — first break, midpoint reset, final stretch.

Cultivate Coffee + Flowers

4.6 ★ ★ ★ ★ ★

Around the midpoint, ~11 min detour

Halfway reset 4.2 mi from route ~11 min detour $1 to $10

Knoxville, Tennessee

Hours: 6:30 am–6 pm

+18652537560

Visit website

Tesla Supercharger

4.4 ★ ★ ★ ★ ☆

Around the midpoint, right off the route

Halfway reset 0.4 mi from route ~1 min detour

Kodak, Tennessee

Hours: Open 24 hours

+18777983752

Visit website

Mercedes-Benz Charging Station

4.7 ★ ★ ★ ★ ★

Around the midpoint, right off the route

Halfway reset 0.4 mi from route ~1 min detour

Kodak, Tennessee

Hours: Open 24 hours

+18336224743

Visit website

I-81 Rest Area - Greene County West

0 mi from route

I-81 Jefferson County West

0 mi from route

Rest Area

0.1 mi from route

ONE9 Travel Center

0.1 mi from route

McMinn County Rest Area Northbound

0.1 mi from route

Pilot Travel Center

0.1 mi from route

I-81 Rest Area - Greene County East

0.1 mi from route

Pilot Travel Center

0.1 mi from route

Flying J Travel Center

0.2 mi from route

TA

0.2 mi from route

Pilot Travel Center

0.2 mi from route

McMinn County Rest Area Southbound

0.2 mi from route

Love's Travel Stop

0.2 mi from route

Buc-ee's

0.2 mi from route

Pilot Travel Center

0.2 mi from route

Love's Travel Stop

0.3 mi from route

TA

0.3 mi from route

Pilot Travel Center

0.3 mi from route

Jefferson County I-40 East Rest Area

0.3 mi from route

Pilot Travel Center

0.3 mi from route

Love's Travel Stop

0.3 mi from route

Love's Travel Stop

0.4 mi from route

Rest Area and Tennessee Welcome Center

2.4 mi from route

Frank Lorino Park

4.5 ★ ★ ★ ★ ★

Early in the drive, ~11 min detour

Early stretch 4.4 mi from route ~11 min detour

Morristown, Tennessee

Hours: 8 am–10 pm

+14235816451

Visit website

Market Square

4.7 ★ ★ ★ ★ ★

Around the midpoint, ~12 min detour

Halfway reset 4.7 mi from route ~12 min detour Inexpensiv

Knoxville, Tennessee

+18652154248

Visit website

Place data sourced from public business listings. Hours and availability may vary.

Heads-up: tricky spots

5 of 15

5 decision points cluster between mile 0.1 and 125.1 — GPS handles the exact turns, but know they're coming. Your lane choice matters more than the turn itself.

6
0.1 mi into trip | ~0m in | Buffalo Street

Turn left onto Buffalo Street

Lane positioning matters here

Use the straight lane.
7
0.4 mi into trip | ~1m in | North Roan Street

Turn left onto North Roan Street

Lane positioning matters here

Use the left lane.
5
15 mi into trip | ~19m in

Take the exit toward I 81 South: Knoxville

Exit ramp - move to the correct lane early

Exit 8A Toward I 81 South: Knoxville
5
72.3 mi into trip | ~1h 21m in | I 40

Merge onto I 40

Merge point - match speed before joining. Lane positioning matters here

Use the straight / slight right lanes.
5
125.1 mi into trip | ~2h 20m in | I 75

Keep slight left at fork onto I 75 toward I 75 South: Chattanooga

Highway fork - watch signs carefully

Toward I 75 South: Chattanooga

Fuel & Cost

Regular Gas

$29.62 one way

$59.25 round trip

$3.75/gal 25.4 MPG avg 70 kg CO2
Fuel Type $/gal One Way Round Trip
midgrade $4.14 $32.70 $65.41
premium $4.72 $37.25 $74.49
diesel $4.80 $37.88 $75.75

No toll roads detected on this route.

Estimated Trip Cost (one way, 1 person)

Fuel

$30

Meals

$25–$50

Total

$55–$80

Rough estimate based on US averages. Hotel $80–$140/night, meals $25–$50/day.

Estimated CO2 emission: 70.2 kg one way. Prices: EIA weekly data, 2026-07-13.

Driving Electric?

About $21 in charging · 0 stops · 67% less CO2

Vehicle Type kWh Stops DC Fast Home Charge
Average EV 60.2 0 $21.06 $9.63
Efficient EV 50.2 0 $17.55 $8.02
EV Truck/SUV 80.2 1 $28.08 $12.84

Gas CO2

70 kg

EV CO2

23 kg (67% less)

This trip is well within single-charge range for most EVs. No charging stops needed if you start fully charged.

DC fast charging avg $0.35/kWh. Home charging avg $0.16/kWh. US grid CO2: 0.39 kg/kWh.

Travel Intel

Current conditions at both ends of the drive.

Forecast as of Jul 19, 2026

Origin

Johnson City, TN

Morning in Johnson City on Sunday

Local time

7:17 AM

EDT

Current temp

70°F

Chance Showers And Thunderstorms

SW 5 mph 53% chance Live forecast

Heat Advisory

Heat Advisory issued July 18 at 7:55PM CDT until July 19 at 9:00PM CDT by NWS Memphis TN

Destination

Union, TN

Morning in Union on Sunday

Local time

7:17 AM

EDT

Current temp

72°F

Mostly Clear

0 mph 7% chance Live forecast

Heat Advisory

Heat Advisory issued July 18 at 7:55PM CDT until July 19 at 9:00PM CDT by NWS Memphis TN

Seasonal Notes

Summer travel usually means heavier construction, hotter rest stops, and busier weekend traffic around major cities.

Winter travel shortens daylight, so a route that looks manageable on paper can feel much longer after dark.

Holiday weekends tend to make both departure and arrival windows slower than the raw route time suggests.

Time zone

Same local time

Origin and destination are on the same clock, so arrival timing is easier to judge at a glance.

Temperature spread

2 degrees warmer at arrival

A meaningful temperature swing is a good cue to rethink layers, water, and how soon you want to arrive.

Road read

3h 52m on the road

The weather snapshot is not static. If you are leaving later, give both cities one more quick forecast check before departure.

Weather data from the National Weather Service. Conditions may change; check closer to your travel date.

National Parks Near This Route

Worth a detour if your schedule allows.

Great Smoky Mountains National Park

Great Smoky Mountains National Park

National Park

Ridge upon ridge of forest straddles the border between North Carolina and Tennessee in Great Smoky Mountains National Park. World renowned for its diversity of plant and animal life, the beauty of it...

27 mi from route ~69 min detour Free near mile 83
View on nps.gov

Park data from the National Park Service API. Alerts update every 2 hours.

What kind of drive is this?

This route is predominantly a highway-focused drive, with 91% of the journey on major interstates like I 75, I 81, and I 40. You'll experience mostly fast-paced driving, punctuated by a longest stretch of 59.9 miles on I 75. The road character remains consistent for the majority of the trip, offering a smooth and efficient travel experience. While it's a highway-heavy route, the transitions between the interstates are generally well-managed, keeping your momentum up.

91% highway — fuel and pacing are the main things to plan.
23 navigation steps total — most of the decisions cluster near the start and finish.
Longest single stretch: 59.9 mi on I 75.

How Hard Is This Drive?

7/10

This is a straightforward highway drive that stays mostly on I 75 and I 81. This route has several spots where lane changes, forks, or exits need your full attention. The trickiest moment comes around 0.1 miles in near Buffalo Street.

Driving Effort 7/10

Demanding - plan breaks and stay ahead of the key maneuvers

Balances navigation complexity with total wheel time.

This is a demanding drive. With 15 significant decision points across 200.6 miles, you will need to stay alert - especially through interchange areas and urban stretches. Consider splitting it into segments if you are not comfortable with fast highway navigation.

Where does it get tricky?

The main spots that need attention: at 0.1 miles (Buffalo Street): Lane positioning matters here; at 0.4 miles (North Roan Street): Lane positioning matters here; at 15 miles: Exit ramp - move to the correct lane early.

Elevation Profile

Mostly flat terrain

1,628 ft 740 ft

Total Climb

287 ft

Total Descent

1,131 ft

Highest Point

1,628 ft

Elevation Range

888 ft

Towns Mentioned on Route Signs

Based on OSRM destination-sign hints, not a full list of every settlement the road passes.

On the drive from Johnson City, TN to Union, TN, road signs begin pointing toward Dayton along the way.

Dayton

185 mi in | ~3h 25m

About the Cities

Starting in Johnson City, TN

Full guide →

Founded 1856

Johnson City is a city in Eastern Tennessee. With a population of 71,000 in 2020, the city is the 8th largest in the state.

Top landmarks

  • Mountain Branch, National Home for Disabled Volunteer Soldiers — old soldiers' home opened in 1904 in Mountain Home, Johnson City, Tennessee

City content from Wikivoyage (CC BY-SA 4.0) and Wikidata (CC0).

Who Is This Route For?

Weekend Trip

Doable as a same-day drive at 3h 52m. Total distance: 200.6 miles.

Family Friendly

Moderate complexity with 1 natural rest stops along the way.

Solo Traveler

3h 52m drive, comfortable solo distance.

First-Time Driver

Mostly highway driving (91%). Some complex stretches to watch for.

Frequently Asked Questions

The longest stretch is about 59.9 miles on I 75. The full list of main roads is in the Roads section above.

Yes — we found about 23 rest areas or service plazas within a short detour of the route (from OpenStreetMap). See the Rest Stops tab under Nearby Places for locations and mile markers. Plan to stretch, use the bathroom, and top off fluids every 2–3 hours on longer drives.

It helps. This route has a higher-than-average number of complex decision points, which get harder in the dark. If the last hour of the trip is on surface roads or mountain grades, aim to arrive at Union, TN before sunset when you can. Check the Trip Plan for departure windows that land you in daylight.

Only with planning. This is a long drive for kids — consider splitting it into two days rather than pushing through. Plan at least 1 meaningful breaks. There are 23 rest areas along the route for bathroom stops.

The main spots that need attention: at 0.1 miles (Buffalo Street): Lane positioning matters here; at 0.4 miles (North Roan Street): Lane positioning matters here; at 15 miles: Exit ramp - move to the correct lane early.

Yes — Great Smoky Mountains National Park. See the National Parks section for detour distances and tips on detours.

Possible but tiring. At 3.9 hours each way, an in-and-out day trip would put you behind the wheel for 7.8 hours — manageable with a long break at Union, TN, but most travelers stay overnight.

How this page is built

Compiled by the US Trip Planner planning team at COD Solutions Oy from open government datasets — OSRM over OpenStreetMap for geometry, EIA for fuel prices, USGS 3DEP for elevation, and NPS for national parks. See our methodology for refresh cadence and limitations.

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