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Trip from Johnson City, TN to Obion, TN

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Compiled and reviewed by the US Trip Planner planning team at COD Solutions Oy · Last reviewed Sep 2, 2026 · Editorial standards

Drive Time

8h 46m

Distance

474.5 mi

764 km

Drive Score

7/10

Good drive

Same Day?

2-day trip

Fuel Cost

$75

one way

EV Charging

Excellent

28 DC fast

Best Time to Leave

Save up to 23 min
4 AM
8h 39m ★
6 AM
8h 47m
8 AM
9h 2m
10 AM
8h 52m
12 PM
8h 51m
3 PM
8h 53m
5 PM
9h 2m
8 PM
8h 42m

Estimated drive times based on typical traffic patterns. Actual times may vary with weather, construction, and real-time conditions.

Downtown Johnson City, TN, TN

Johnson City, TN

Wikimedia Commons

human settlement in Obion County, Tennessee, United States of America

Obion, TN

Wikimedia Commons

Trip Overview

The drive from Johnson City, TN to Obion, TN covers 474.5 miles and takes about 8h 46m behind the wheel. It usually feels better as a 2-day road trip than as one long push.

The route leans on I 40, I 81, US 412 for much of the mileage, and the overall profile is mostly highway. The longest uninterrupted segment is about 338.7 miles on I 40. At current regular gas prices, budget about $75.02 one way before food or hotel costs.

Trip Pace

Best split across 2 days

Treat the return leg as its own travel day rather than an afterthought.

Break Rhythm

2 planned breaks

Plan on a short reset every 3 to 4 hours to stay fresh behind the wheel.

Midpoint

237.2 miles from Johnson City, TN

A natural place for your longest stop of the day , about 4h 21m into the drive .

Main Roads

Road Distance Duration
I 40 338.7 mi 6h 8m
I 81 57.1 mi 1h 1m
US 412 42.9 mi 51m
US 51 16 mi 17m
James H. Quillen Parkway 13.7 mi 16m
Downtown Loop 2.9 mi 3m
West Palestine Avenue 0.9 mi 1m
Elbridge-Obion Road 0.4 mi <1m
Longest stretch: I 40 — 338.7 mi, about 6h 8m

Turn-by-Turn Driving Directions

Step-by-step road directions between Johnson City, TN and Obion, TN.

1

Start on this road

433 ft · 35 sec · this road
2

Turn left onto Buffalo Street

0.3 mi · 56 sec · Buffalo Street
Use the straight lane.
3

Turn left onto North Roan Street

0.3 mi · 36 sec · North Roan Street
Use the left lane.
4

Turn right onto SR 400

0.3 mi · 45 sec · East Watauga Avenue
5

Turn left onto Oak Street

441 ft · 10 sec · Oak Street
6

Take the ramp

0.2 mi · 23 sec
7

Merge onto I 26; US 19W; US 23

14 mi · 16 min · James H. Quillen Parkway
8

Take the exit

0.2 mi · 37 sec
Exit 8A Toward I 81 South: Knoxville
9

Merge onto I 81

56 mi · 1 hr · I 81
10

Continue on I 81

0.7 mi · 45 sec · I 81
Exit 1B Toward I 40 West: Knoxville
11

Merge onto I 40

53 mi · 59 min · I 40
Use the straight / slight right lanes.
12

Keep slight right at fork onto I 40

155 mi · 2 hr 46 min · I 40
Toward Nashville Use the straight / slight right lanes.
13

Keep slight right at fork onto I 40

2.1 mi · 3 min · I 40
Exit 213B Toward I 24 West, I 40 West: Nashville Use the straight / slight right lanes.
14

Keep slight left at fork onto I 40

0.4 mi · 42 sec · I 40
Toward I 40 West: Huntsville, Memphis Use the slight left lane.
15

Merge onto I 40

0.6 mi · 52 sec · Downtown Loop
Use the straight / slight right lanes.
16

Continue on I 40

2.3 mi · 3 min · Downtown Loop
Exit 210A Toward I 40 West, I 65 North: Memphis, Louisville Use the straight / slight right lanes.
17

Keep slight left at fork onto I 40

128 mi · 2 hr 18 min · I 40
Toward I 40 West: Memphis Use the slight left / slight right lanes.
18

Take the exit onto US 412

0.2 mi · 31 sec · US 412
Exit 79 Toward US 412 West: Alamo, Dyersburg
19

Keep slight left at fork onto US 412

268 ft · 6 sec · US 412
Toward US 412 West: Alamo, Dyersburg
20

Keep slight right at fork onto US 412

27 mi · 32 min · US 412
Toward US 412 West: Alamo, Dyersburg
21

Continue on US 412

16 mi · 18 min · US 412
22

Keep slight right at fork onto US 51

16 mi · 17 min · US 51
Toward US 51 North: Union City
23

Take the exit

0.3 mi · 37 sec
Toward SR 183: Obion
24

Turn right onto SR 183

0.4 mi · 39 sec · Elbridge-Obion Road
25

Continue on SR 183

0.9 mi · 1 min · West Palestine Avenue
26

Turn right onto 7th Street

0.1 mi · 25 sec · 7th Street
27

Turn right

128 ft · 10 sec
28

Turn right

99 ft · 7 sec
29

Arrive at destination

Trip Plan

Morning Departure

Start early — leave by 6-7 AM to arrive at a reasonable hour.

Evening Departure

This is a long drive — plan for a morning departure or consider splitting it into two days.

This drive is better paced as a 2-day trip.
Plan roughly 2 meaningful breaks for fuel, food, and rest.
The halfway point lands around 237.2 miles from Johnson City, TN, or about 4h 21m into the drive.
The longest continuous stretch on this route runs about 338.7 miles.

Consider an overnight stop or starting very early.

Departure

Before you leave

Start with fuel, water, and navigation already sorted so the first hour feels easy.

First stop

Around 104 miles or 1h 57m in

Use this first pause for coffee, a restroom break, and a quick traffic check ahead.

Halfway reset

Around 237.2 miles or 4h 21m in

This is the best place for your longest stop, a real meal, and a full fuel check.

Overnight split

Day 1 wrap after about 237.2 miles or 4h 21m

Stop before fatigue turns the last few hours into a grind. You want day two to start fresh, not just resumed.

Final approach

Final hour starts around 7h 35m

Traffic, exits, and arrival timing usually matter more near Obion, TN than in the middle of the route.

Before You Leave

+

Open the route before leaving Johnson City, TN so your first major turns are already loaded.

+

Leave with enough water and a charging cable within reach, not packed away.

+

Check your fuel range against the first long segment, especially if you are starting outside city service areas.

+

Pick one backup stop option before the midpoint in case traffic changes your pacing.

+

Treat this as a 2-day road trip and book the overnight stop before the busiest arrival window.

Day 1

Settle into the route from Johnson City, TN

Aim for roughly 237 miles and 4.4 hours of wheel time on this day.

Day 2

Finish the approach into Obion, TN

Aim for roughly 237 miles and 4.4 hours of wheel time on this day.

Your first comfortable stop window is around 104 miles from Johnson City, TN.
This route usually feels better as a 2-day drive than as one long push.
Plan about 2 real breaks rather than only quick fuel stops.
The longest stretch is on I 40 for about 338.7 miles.

Where to Stop

Rest stops, refuel points, and overnight suggestions along this route.

city in Macon County, Tennessee, United States of America

Mid-route town

Overnight candidate

Lafayette, TN

237 mi into the route

Best for: Hotel check-in, dinner, and a fresh start

This lines up well with a realistic day-end stop if you are breaking the drive into stages.

Find hotels in Lafayette, TN

Overnight Options

Night 1

Lafayette, TN

237 mi · about 4.4h in

A practical overnight split lands near Lafayette, TN after about 237 miles or 4.4 hours of driving.

Find hotels

Pacing Suggestions

Knoxville, TN

Fuel and coffee

A short stop after about 104 miles helps settle the day before fatigue starts building.

Lafayette, TN

Meal break

The midpoint is around 237.2 miles from Johnson City, TN, which is a good place for a longer meal and fuel stop.

Before the longest stretch

Fuel check

Top up before I 40 if your tank is already low. That segment runs about 338.7 miles.

Overnight split

Hotel stop

For a steadier pace, wrap day one after about 237 miles or 4.4 hours on the road.

These stop ideas are pacing suggestions — the exact town or exit can change with traffic, hotel plans, and fuel range.

Stops Along Your Drive

Picked by where they fit in your drive — first break, midpoint reset, final stretch.

Best meal stop · home stretch

Dairy Hut

4.7 ★ ★ ★ ★ ★

Obion, Tennessee

Near the end, right off the route

Home stretch · 0min to go 0.1 mi from route $10 to $20

Hours: 5:30 AM–7:30 PM

+17316240700

The Yorkshire Deli

4.9 ★ ★ ★ ★ ★

Kingston Springs, Tennessee

2 mi

Midtown Social

4.6 ★ ★ ★ ★ ★

Cookeville, Tennessee

2.8 mi

Best coffee break · final third

Turnbull Provisions

5.0 ★ ★ ★ ★ ★

Kingston Springs, Tennessee

Around the midpoint, short detour

Final third · 3h 8m to go 1.6 mi from route ~4 min detour $10 to $20

Hours: 8 AM–6 PM

+16155102433

Visit website

Longhorn Coffee Bar Cookeville Tn

5.0 ★ ★ ★ ★ ★

Cookeville, Tennessee

2.6 mi

Dairy Hut

4.7 ★ ★ ★ ★ ★

Near the end, right off the route

Home stretch 0.1 mi from route $10 to $20

Obion, Tennessee

Hours: 5:30 AM–7:30 PM

+17316240700

The Yorkshire Deli

4.9 ★ ★ ★ ★ ★

Around the midpoint, short detour

Final third 2 mi from route ~5 min detour $10 to $20

Kingston Springs, Tennessee

Hours: Closed

+16153781210

Midtown Social

4.6 ★ ★ ★ ★ ★

Around the midpoint, short detour

Halfway reset 2.8 mi from route ~7 min detour $10 to $20

Cookeville, Tennessee

Hours: 11 AM–10 PM

+19315597941

Visit website

The Store

5.0 ★ ★ ★ ★ ★

Near the end, ~9 min detour

Home stretch 3.5 mi from route ~9 min detour

Alamo, Tennessee

Hours: 6 AM–6 PM

+17316772471

Visit website

Holy Cow

4.8 ★ ★ ★ ★ ★

Near the end, ~10 min detour

Home stretch 3.9 mi from route ~10 min detour

Trimble, Tennessee

Hours: 11 PM–12 AM

+17312972111

1091 Rooftop

3.9 ★ ★ ★ ★ ☆

Around the midpoint, ~10 min detour

Halfway reset 4.1 mi from route ~10 min detour $10 to $20

Cookeville, Tennessee

Hours: 6:30–10 AM

Visit website

Taco Bell

3.5 ★ ★ ★ ★ ☆

Near the end, ~11 min detour

Home stretch 4.6 mi from route ~11 min detour $10 to $20

Jackson, Tennessee

Hours: 9 am–1 pm

+17316683353

Visit website

Turnbull Provisions

5.0 ★ ★ ★ ★ ★

Around the midpoint, short detour

Final third 1.6 mi from route ~4 min detour $10 to $20

Kingston Springs, Tennessee

Hours: 8 AM–6 PM

+16155102433

Visit website

Longhorn Coffee Bar Cookeville Tn

5.0 ★ ★ ★ ★ ★

Around the midpoint, short detour

Halfway reset 2.6 mi from route ~6 min detour $1 to $10

Cookeville, Tennessee

Hours: 6 AM–6 PM

+19313033280

Visit website

Poet's Coffee

4.6 ★ ★ ★ ★ ★

Around the midpoint, short detour

Halfway reset 3.1 mi from route ~8 min detour $10 to $20

Cookeville, Tennessee

Hours: 7 AM–6 PM

+19313722201

Visit website

Vertical Coffee Company

4.9 ★ ★ ★ ★ ★

Around the midpoint, short detour

Halfway reset 3.4 mi from route ~8 min detour $1 to $10

Cookeville, Tennessee

Hours: 6 AM–6 PM

+19315592326

Visit website

Soul Craft Coffee- Downtown

4.9 ★ ★ ★ ★ ★

Around the midpoint, ~9 min detour

Halfway reset 3.5 mi from route ~9 min detour $1 to $10

Cookeville, Tennessee

Hours: 7 AM–5 PM

+19318540017

Visit website

Jamie’s Eats and Sweets

4.8 ★ ★ ★ ★ ★

Around the midpoint, ~9 min detour

Halfway reset 3.5 mi from route ~9 min detour Moderately

Cookeville, Tennessee

Hours: 8 AM–5 PM

+19316446179

Visit website

The Exceptional Bean

4.8 ★ ★ ★ ★ ★

Around the midpoint, ~9 min detour

Halfway reset 3.4 mi from route ~9 min detour $1 to $10

Cookeville, Tennessee

Hours: 7:30 AM–5:30 PM

+19315595463

Visit website

Cultivate Coffee + Flowers

4.6 ★ ★ ★ ★ ★

Early in the drive, ~9 min detour

Early stretch 3.5 mi from route ~9 min detour $1 to $10

Knoxville, Tennessee

Hours: 6:30 am–6 pm

+18652537560

Visit website

Fillin' Station

4.7 ★ ★ ★ ★ ★

Around the midpoint, short detour

Final third 1.6 mi from route ~4 min detour $10 to $20

Kingston Springs, Tennessee

Hours: 5–11 PM

+16159522100

Visit website

Market Square

4.7 ★ ★ ★ ★ ★

Early in the drive, ~9 min detour

Early stretch 3.5 mi from route ~9 min detour Inexpensiv

Knoxville, Tennessee

+18652154248

Visit website

Place data sourced from public business listings. Hours and availability may vary.

Heads-up: tricky spots

5 of 24

5 decision points cluster between mile 0.4 and 285.4 — GPS handles the exact turns, but know they're coming. Your lane choice matters more than the turn itself.

7
0.4 mi into trip | ~1m in | North Roan Street

Turn left onto North Roan Street

Lane positioning matters here

Use the left lane.
7
125.1 mi into trip | ~2h 20m in | I 40

Keep slight right at fork onto I 40 toward Nashville

Highway fork - watch signs carefully. Lane positioning matters here

Use the straight / slight right lanes. Toward Nashville
9
279.9 mi into trip | ~5h 7m in | I 40

Keep slight right at fork onto I 40 toward I 24 West, I 40 West: Nashville

Highway fork - watch signs carefully. Lane positioning matters here. Multiple destination signs - pick the right one

Use the straight / slight right lanes. Exit 213B Toward I 24 West, I 40 West: Nashville
8
282 mi into trip | ~5h 10m in | I 40

Keep slight left at fork onto I 40 toward I 40 West: Huntsville, Memphis

Highway fork - watch signs carefully. Lane positioning matters here. Multiple destination signs - pick the right one

Use the slight left lane. Toward I 40 West: Huntsville, Memphis
7
285.4 mi into trip | ~5h 15m in | I 40

Keep slight left at fork onto I 40 toward I 40 West: Memphis

Highway fork - watch signs carefully. Lane positioning matters here

Use the slight left / slight right lanes. Toward I 40 West: Memphis

Fuel & Cost

Regular Gas

$75.02 one way

$150.05 round trip

$4.02/gal 25.4 MPG avg 166 kg CO2
Fuel Type $/gal One Way Round Trip
midgrade $4.38 $81.80 $163.61
premium $4.99 $93.14 $186.29
diesel $5.35 $99.91 $199.81

No toll roads detected on this route.

Estimated Trip Cost (one way, 1 person)

Fuel

$75

Hotel (1n)

$80–$140

Meals

$50–$100

Total

$205–$315

Rough estimate based on US averages. Hotel $80–$140/night, meals $25–$50/day.

Estimated CO2 emission: 166 kg one way. Prices: EIA weekly data, 2026-08-03.

EV Charging Along Route

28 DC fast chargers · Coverage: excellent

Sevierville, TN - Tesla Supercharger

Kodak, TN

Tesla

24 DCFC

Knoxville, TN - Ray Mears Boulevard - Tesla Supercharger

Knoxville, TN

Tesla

16 DCFC

Bucees Sevierville MB.HPC

Kodak, TN

MERCEDES_BENZ

10 DCFC

Johnson City, TN - Tesla Supercharger

Johnson City, TN

Tesla

8 DCFC

Knoxville, TN - Brookview Centre Way - Tesla Supercharger

Knoxville, TN

Tesla

8 DCFC

Elizabethton Ford

Elizabethton, TN

FORD_CHARGE

4 DCFC

Johnson City Ford

Johnson City, TN

FORD_CHARGE

4 DCFC

Pilot Travel Center 412

White Pine, TN

eVgo Network

4 DCFC

ChargePoint Network: 12 Tesla: 4 FORD_CHARGE: 2 EV Connect: 2 eVgo Network: 2 Electrify America: 2 Blink Network: 2 MERCEDES_BENZ: 1 Non-Networked: 1

Station data from NREL Alternative Fuel Stations database.

Driving Electric?

About $50 in charging · 1 stop · 66% less CO2

Vehicle Type kWh Stops DC Fast Home Charge
Average EV 142.4 1 $49.82 $22.78
Efficient EV 118.6 1 $41.52 $18.98
EV Truck/SUV 189.8 2 $66.43 $30.37

Gas CO2

166 kg

EV CO2

56 kg (66% less)

Plan for 1 charging stop. A 30-minute DC fast charge mid-route should be enough to complete the trip comfortably.

DC fast charging avg $0.35/kWh. Home charging avg $0.16/kWh. US grid CO2: 0.39 kg/kWh.

Travel Intel

Current conditions at both ends of the drive.

Forecast as of Sep 2, 2026

Origin

Johnson City, TN

Late night in Johnson City on Wednesday

Local time

1:12 AM

EDT

Current temp

80°F

Unavailable

Live forecast

Destination

Obion, TN

Late night in Obion on Wednesday

Local time

12:12 AM

CDT

Current temp

94°F

Unavailable

Live forecast

91°F

Lafayette, TN

237 mi in

Seasonal Notes

Summer travel usually means heavier construction, hotter rest stops, and busier weekend traffic around major cities.

Winter travel shortens daylight, so a route that looks manageable on paper can feel much longer after dark.

Holiday weekends tend to make both departure and arrival windows slower than the raw route time suggests.

For long drives, weather on day two can matter just as much as conditions at departure, so check the whole travel window rather than only the first day.

Time zone

1 hour earlier

The destination clock does not match departure time, so double-check hotel check-in windows and late arrival plans.

Temperature spread

14 degrees warmer at arrival

A meaningful temperature swing is a good cue to rethink layers, water, and how soon you want to arrive.

Road read

8h 46m on the road

This is long enough that the arrival forecast matters almost as much as departure conditions. Recheck both ends before you roll.

Weather data from the National Weather Service. Conditions may change; check closer to your travel date.

What kind of drive is this?

474.5 mi in 8h 46m, mostly highway — 338.7 mi of that is on I 40.

99% highway — fuel and pacing are the main things to plan.
29 navigation steps total — most of the decisions cluster near the start and finish.
Longest single stretch: 338.7 mi on I 40.

How Hard Is This Drive?

10/10

This is a straightforward highway drive that stays mostly on I 40 and I 81. This route has several spots where lane changes, forks, or exits need your full attention. The trickiest moment comes around 0.4 miles in near North Roan Street.

Driving Effort 10/10

High effort - long or complex enough to need steady focus all day

Balances navigation complexity with total wheel time.

This is a demanding drive. With 24 significant decision points across 474.5 miles, you will need to stay alert - especially through interchange areas and urban stretches. Consider splitting it into segments if you are not comfortable with fast highway navigation.

Where does it get tricky?

The main spots that need attention: at 0.4 miles (North Roan Street): Lane positioning matters here; at 125.1 miles (I 40): Highway fork - watch signs carefully. Lane positioning matters here; at 279.9 miles (I 40): Highway fork - watch signs carefully. Lane positioning matters here. Multiple destination signs - pick the right one.

Elevation Profile

Gently rolling terrain

1,782 ft 290 ft

Total Climb

908 ft

Total Descent

2,246 ft

Highest Point

1,782 ft

~169.5 mi in

Elevation Range

1,492 ft

Notable High Points

1,782 ft at ~169.5 miles +665 ft prominence

Towns Mentioned on Route Signs

Based on OSRM destination-sign hints, not a full list of every settlement the road passes.

Between Johnson City, TN and Obion, TN, road signs point toward Nashville, Memphis, Louisville and Dyersburg.

Nashville

125.1 mi in | ~2h 20m | via I 40

Memphis

282 mi in | ~5h 10m | via I 40

Louisville

283.1 mi in | ~5h 12m | via I 40

Dyersburg

413.9 mi in | ~7h 34m | via US 412

About the Cities

Starting in Johnson City, TN

Full guide →

Founded 1856

Johnson City is a city in Eastern Tennessee. With a population of 71,000 in 2020, the city is the 8th largest in the state.

Top landmarks

  • Mountain Branch, National Home for Disabled Volunteer Soldiers — old soldiers' home opened in 1904 in Mountain Home, Johnson City, Tennessee

Arriving in Obion, TN

Full guide →

City content from Wikivoyage (CC BY-SA 4.0) and Wikidata (CC0).

Frequently Asked Questions

The longest stretch is about 338.7 miles on I 40. The full list of main roads is in the Roads section above.

Yes — a 2-day pace is more comfortable than one long haul. A sensible stopping point is after roughly 237 miles on day one.

We did not find dedicated rest areas on this route. For a drive this long, plan bathroom and stretch breaks around gas stations, fast-food stops, or small-town downtowns — check the Nearby Places section for options.

It helps. This route has a higher-than-average number of complex decision points, which get harder in the dark. If the last hour of the trip is on surface roads or mountain grades, aim to arrive at Obion, TN before sunset when you can. Check the Trip Plan for departure windows that land you in daylight.

Only with planning. This is a long drive for kids — consider splitting it into two days rather than pushing through. Plan at least 2 meaningful breaks. Dedicated rest areas are limited, so plan gas or food stops as your bathroom breaks.

The main spots that need attention: at 0.4 miles (North Roan Street): Lane positioning matters here; at 125.1 miles (I 40): Highway fork - watch signs carefully. Lane positioning matters here; at 279.9 miles (I 40): Highway fork - watch signs carefully. Lane positioning matters here. Multiple destination signs - pick the right one.

Not recommended in a single day. At 8.8 hours each way, a round trip means 17.6 hours of driving — that is an unsafe level of fatigue for most drivers. Plan at least one night at Obion, TN before the return drive.

How this page is built

Compiled by the US Trip Planner planning team at COD Solutions Oy from open government datasets — OSRM over OpenStreetMap for geometry, EIA for fuel prices, USGS 3DEP for elevation, NREL for EV charging, and NPS for national parks. See our methodology for refresh cadence and limitations.

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