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Trip from Johnson City, TN to Ashland City, TN

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Compiled and reviewed by the US Trip Planner planning team at COD Solutions Oy · Last reviewed Jun 3, 2026 · Editorial standards

Drive Time

5h 45m

Distance

304.8 mi

490 km

Drive Score

8/10

Great drive

Same Day?

Yes, doable

Fuel Cost

$51

one way

EV Charging

Fair

2 stations

Best Time to Leave

Save up to 39 min
4 AM
5h 32m ★
6 AM
5h 45m
8 AM
6h 11m
10 AM
5h 54m
12 PM
5h 52m
3 PM
5h 56m
5 PM
6h 10m
8 PM
5h 37m

Estimated drive times based on typical traffic patterns. Actual times may vary with weather, construction, and real-time conditions.

Downtown Johnson City, TN, TN

Johnson City, TN

Wikimedia Commons

town in Tennessee, United States

Ashland City, TN

Wikimedia Commons

Trip Overview

Johnson City, TN to Ashland City, TN is 304.8 miles and takes about 5h 45m via I 40 and I 81, with a fuel budget near $48 and enough daylight to finish in a day. This drive stays entirely within Tennessee, moving from the Southeast region to the Southeast region. You'll be on the highway for most of this trip, making it a straightforward commute across the state. It's a solid option if you're looking for a direct way to get between these two points with minimal fuss.

Trip Pace

Same-day drive is realistic

A same-day return is possible, but it will make for a full day on the road.

Break Rhythm

1 planned break

Plan on a short reset every 3 to 4 hours to stay fresh behind the wheel.

Midpoint

152.4 miles from Johnson City, TN

A natural place for your longest stop of the day , about 2h 50m into the drive .

Main Roads

Road Distance Duration
I 40 209.8 mi 3h 49m
I 81 57.1 mi 1h 1m
Ashland City Highway 14.2 mi 21m
James H. Quillen Parkway 13.7 mi 16m
Downtown Loop 3.7 mi 5m
Rosa L Parks Boulevard 1.8 mi 2m
South Main Street 1.3 mi 2m
US 41A 1.2 mi 2m
Longest stretch: I 40 — 209.8 mi, about 3h 49m

Turn-by-Turn Driving Directions

Step-by-step road directions between Johnson City, TN and Ashland City, TN.

1

Start on this road

433 ft · 35 sec · this road
2

Turn left onto Buffalo Street

0.3 mi · 56 sec · Buffalo Street
Use the straight lane.
3

Turn left onto North Roan Street

0.3 mi · 36 sec · North Roan Street
Use the left lane.
4

Turn right onto SR 400

0.3 mi · 45 sec · East Watauga Avenue
5

Turn left onto Oak Street

441 ft · 10 sec · Oak Street
6

Take the ramp

0.2 mi · 23 sec
7

Merge onto I 26; US 19W; US 23

14 mi · 16 min · James H. Quillen Parkway
8

Take the exit

0.2 mi · 37 sec
Exit 8A Toward I 81 South: Knoxville
9

Merge onto I 81

56 mi · 1 hr · I 81
10

Continue on I 81

0.7 mi · 45 sec · I 81
Exit 1B Toward I 40 West: Knoxville
11

Merge onto I 40

53 mi · 59 min · I 40
Use the straight / slight right lanes.
12

Keep slight right at fork onto I 40

155 mi · 2 hr 46 min · I 40
Toward Nashville Use the straight / slight right lanes.
13

Keep slight right at fork onto I 40

2.1 mi · 3 min · I 40
Exit 213B Toward I 24 West, I 40 West: Nashville Use the straight / slight right lanes.
14

Keep slight right at fork onto I 24

0.3 mi · 28 sec · I 24
Exit 211 Toward I 24 West: Clarksville, Louisville Use the slight right lane.
15

Merge onto I 24

2.3 mi · 3 min · Downtown Loop
Use the straight / slight right lanes.
16

Take the exit onto Downtown Loop

1.4 mi · 2 min · Downtown Loop
Exit 46B Toward I 65 South: Huntsville, Memphis Use the slight left / straight lanes.
17

Take the exit

0.1 mi · 15 sec
Exit 85 Toward US 41A, SR 12: Rosa L. Parks Boulevard, Downtown Nashville Use the straight / slight right lanes.
18

Turn sharp right onto US 41A

1.8 mi · 2 min · Rosa L Parks Boulevard
Use the straight lane.
19

Turn straight onto US 41A

1.2 mi · 2 min · US 41A
20

Turn left onto TN 12

14 mi · 21 min · Ashland City Highway
Use the left lane.
21

Continue on TN 12

1.3 mi · 2 min · South Main Street
22

Arrive at destination

TN 12; TN 49; TN 249

Trip Plan

For this 5h 45m drive, leaving Johnson City in the morning is your best bet to maximize daylight. Since it's a single-day trip, you can be flexible with stops, but plan to refuel before hitting the longest stretch on I 40. The $48 fuel cost is an estimate, so keep an eye on your gauge. Given the mostly highway profile, be aware of potential construction or traffic delays, especially as you get closer to Ashland City.

Morning Departure

An early start around 7-8 AM gets you there with plenty of daylight left.

Evening Departure

A late afternoon start means arriving after dark. Morning is better.

You can normally do this drive in one day.
Plan roughly 1 meaningful break for fuel, food, and rest.
The halfway point lands around 152.4 miles from Johnson City, TN, or about 2h 50m into the drive.
The longest continuous stretch on this route runs about 209.8 miles.

This is a comfortable same-day trip.

Departure

Before you leave

Start with fuel, water, and navigation already sorted so the first hour feels easy.

First stop

Around 67 miles or 1h 15m in

Use this first pause for coffee, a restroom break, and a quick traffic check ahead.

Halfway reset

Around 152.4 miles or 2h 50m in

This is the best place for your longest stop, a real meal, and a full fuel check.

Final approach

Final hour starts around 4h 35m

Traffic, exits, and arrival timing usually matter more near Ashland City, TN than in the middle of the route.

Before You Leave

+

Open the route before leaving Johnson City, TN so your first major turns are already loaded.

+

Leave with enough water and a charging cable within reach, not packed away.

+

Check your fuel range against the first long segment, especially if you are starting outside city service areas.

Day 1

Settle into the route from Johnson City, TN

This is one driving day of about 304.8 miles and 5h 45m.

Your first comfortable stop window is around 67 miles from Johnson City, TN.
This route can stay practical as a one-day drive if traffic stays reasonable.
Plan about 1 real break rather than only quick fuel stops.
The longest stretch is on I 40 for about 209.8 miles.

Where to Stop

Rest stops, refuel points, and overnight suggestions along this route.

city in and county seat of Cumberland County, Tennessee, United States

Mid-route town

Meal stop

Crossville, TN

152 mi into the route

Best for: Lunch, fuel, and a longer reset

This sits close to the middle of the route, so it works well for the longest stop of the day.

Pacing Suggestions

Blaine, TN

Fuel and coffee

A short stop after about 67 miles helps settle the day before fatigue starts building.

Crossville, TN

Meal break

The midpoint is around 152.4 miles from Johnson City, TN, which is a good place for a longer meal and fuel stop.

Before the longest stretch

Fuel check

Top up before I 40 if your tank is already low. That segment runs about 209.8 miles.

These stop ideas are pacing suggestions — the exact town or exit can change with traffic, hotel plans, and fuel range.

Stops Along Your Drive

Picked by where they fit in your drive — first break, midpoint reset, final stretch.

Best meal stop · final third

Rose Garden Restaurant

4.6 ★ ★ ★ ★ ★

Silver Point, Tennessee

Later in the drive, short detour

Final third · 1h 39m to go 2.2 mi from route ~5 min detour $10 to $20

Hours: 7 AM–8 PM

+19318589901

Visit website

The Cookery

4.7 ★ ★ ★ ★ ★

Nashville, Tennessee

2.5 mi

Best coffee break · home stretch

Sky Blue Cafe

4.5 ★ ★ ★ ★ ★

Nashville, Tennessee

Near the end, right off the route

Home stretch · 25min to go 0.5 mi from route ~1 min detour $10 to $20

Hours: 8 am–2 pm

+16157707097

Visit website

Another Broken Egg Cafe

4.8 ★ ★ ★ ★ ★

Nashville, Tennessee

0.7 mi

Café Intermezzo - Nashville

4.6 ★ ★ ★ ★ ★

Nashville, TN

0.7 mi

Rose Garden Restaurant

4.6 ★ ★ ★ ★ ★

Later in the drive, short detour

Final third 2.2 mi from route ~5 min detour $10 to $20

Silver Point, Tennessee

Hours: 7 AM–8 PM

+19318589901

Visit website

The Cookery

4.7 ★ ★ ★ ★ ★

Near the end, short detour

Home stretch 2.5 mi from route ~6 min detour $10 to $20

Nashville, Tennessee

Hours: 7 am–2 pm

+16152692911

Visit website

Sky Blue Cafe

4.5 ★ ★ ★ ★ ★

Near the end, right off the route

Home stretch 0.5 mi from route ~1 min detour $10 to $20

Nashville, Tennessee

Hours: 8 am–2 pm

+16157707097

Visit website

Another Broken Egg Cafe

4.8 ★ ★ ★ ★ ★

Near the end, right off the route

Home stretch 0.7 mi from route ~2 min detour $20 to $30

Nashville, Tennessee

Hours: 7 AM–2 PM

+16159133923

Visit website

Café Intermezzo - Nashville

4.6 ★ ★ ★ ★ ★

Near the end, right off the route

Home stretch 0.7 mi from route ~2 min detour $20 to $30

Nashville, TN

Hours: 9 am–11 pm

+16158407933

Visit website

Listening Room Cafe - Nashville

4.7 ★ ★ ★ ★ ★

Near the end, right off the route

Home stretch 0.9 mi from route ~2 min detour Moderately

Nashville, Tennessee

Hours: 11 am–11 pm

+16152593600

Visit website

Margot Cafe & Bar

4.7 ★ ★ ★ ★ ★

Near the end, short detour

Home stretch 1.1 mi from route ~3 min detour $50 to $10

Nashville, Tennessee

Hours: 9 AM–2 PM

Visit website

Germantown Café

4.5 ★ ★ ★ ★ ★

Near the end, short detour

Home stretch 1.5 mi from route ~4 min detour Moderately

Nashville, Tennessee

Hours: 11 AM–9 PM

+16152423226

Visit website

Shugga Hi Bakery & Cafe

4.7 ★ ★ ★ ★ ★

Near the end, short detour

Home stretch 1.7 mi from route ~4 min detour $10 to $20

Nashville, Tennessee

Hours: 11 am–2 pm

+16159286576

Visit website

Americano Lounge

4.6 ★ ★ ★ ★ ★

Near the end, short detour

Home stretch 1.6 mi from route ~4 min detour $10 to $20

Nashville, Tennessee

Hours: 8 am–12 pm

+16292036991

Visit website

Tesla Supercharger

4.4 ★ ★ ★ ★ ☆

Early in the drive, short detour

Early stretch 1.4 mi from route ~4 min detour

Kodak, Tennessee

Hours: Open 24 hours

+18777983752

Visit website

Mercedes-Benz Charging Station

4.7 ★ ★ ★ ★ ★

Early in the drive, short detour

Early stretch 1.4 mi from route ~3 min detour

Kodak, Tennessee

Hours: Open 24 hours

+18336224743

Visit website

I-81 Rest Area - Greene County West

0 mi from route

I-81 Jefferson County West

0 mi from route

Love's Travel Stop

0.1 mi from route

ONE9 Travel Center

0.1 mi from route

Pilot Travel Center

0.1 mi from route

I-81 Rest Area - Greene County East

0.1 mi from route

Pilot Travel Center

0.1 mi from route

Service Plaza

0.1 mi from route

Flying J Travel Center

0.2 mi from route

TA

0.2 mi from route

Love's Travel Stop

0.2 mi from route

Pilot Travel Center

0.2 mi from route

Pilot Travel Center

0.2 mi from route

Pilot Travel Center

0.2 mi from route

Tennessee Visitor Center

0.2 mi from route

Cumberland County I-40 West Rest Area

0.2 mi from route

Cumberland County I-40 East Rest Area

0.2 mi from route

Love's Travel Stop

0.2 mi from route

Buc-ee's

0.2 mi from route

Buc-ee's

0.2 mi from route

Service Plaza

0.2 mi from route

QuikTrip

0.2 mi from route

Pilot Travel Center

0.2 mi from route

Bay 2

0.3 mi from route

Bay 4

0.3 mi from route

TA

0.3 mi from route

Pilot Travel Center

0.3 mi from route

Jefferson County I-40 East Rest Area

0.3 mi from route

Pilot Travel Center

0.3 mi from route

Eco Travel Plaza

0.3 mi from route

Love's Travel Stop

0.4 mi from route

Love's Travel Stop

1 mi from route

Service Plaza

2.1 mi from route

Rest Area and Tennessee Welcome Center

2.4 mi from route

Market Square

4.7 ★ ★ ★ ★ ★

Around the midpoint, ~9 min detour

Early stretch 3.6 mi from route ~9 min detour Inexpensiv

Knoxville, Tennessee

+18652154248

Visit website

Place data sourced from public business listings. Hours and availability may vary.

Heads-up: tricky spots

5 of 17

5 decision points cluster between mile 0.4 and 286.1 — GPS handles the exact turns, but know they're coming. Your lane choice matters more than the turn itself.

7
0.4 mi into trip | ~1m in | North Roan Street

Turn left onto North Roan Street

Lane positioning matters here

Use the left lane.
9
279.9 mi into trip | ~5h 7m in | I 40

Keep slight right at fork onto I 40 toward I 24 West, I 40 West: Nashville

Highway fork - watch signs carefully. Lane positioning matters here. Multiple destination signs - pick the right one

Use the straight / slight right lanes. Exit 213B Toward I 24 West, I 40 West: Nashville
9
282 mi into trip | ~5h 10m in | I 24

Keep slight right at fork onto I 24 toward I 24 West: Clarksville, Louisville

Highway fork - watch signs carefully. Lane positioning matters here. Multiple destination signs - pick the right one

Use the slight right lane. Exit 211 Toward I 24 West: Clarksville, Louisville
8
284.7 mi into trip | ~5h 14m in | Downtown Loop

Take the exit onto Downtown Loop toward I 65 South: Huntsville, Memphis

Exit ramp - move to the correct lane early. Lane positioning matters here. Multiple destination signs - pick the right one

Use the slight left / straight lanes. Exit 46B Toward I 65 South: Huntsville, Memphis
8
286.1 mi into trip | ~5h 16m in

Take the exit toward US 41A, SR 12: Rosa L. Parks Boulevard, Downtown Nashville

Exit ramp - move to the correct lane early. Lane positioning matters here. Multiple destination signs - pick the right one

Use the straight / slight right lanes. Exit 85 Toward US 41A, SR 12: Rosa L. Parks Boulevard,...

Fuel & Cost

Regular Gas

$50.68 one way

$101.35 round trip

$4.22/gal 25.4 MPG avg 107 kg CO2
Fuel Type $/gal One Way Round Trip
midgrade $4.60 $55.20 $110.40
premium $5.18 $62.20 $124.39
diesel $5.35 $64.20 $128.40

No toll roads detected on this route.

Estimated Trip Cost (one way, 1 person)

Fuel

$51

Meals

$25–$50

Total

$76–$101

Rough estimate based on US averages. Hotel $80–$140/night, meals $25–$50/day.

Estimated CO2 emission: 106.6 kg one way. Prices: EIA weekly data, 2026-06-01.

Driving Electric?

About $32 in charging · 1 stop · 66% less CO2

Vehicle Type kWh Stops DC Fast Home Charge
Average EV 91.4 1 $32.00 $14.63
Efficient EV 76.2 0 $26.67 $12.19
EV Truck/SUV 121.9 1 $42.67 $19.51

Gas CO2

107 kg

EV CO2

36 kg (66% less)

Plan for 1 charging stop. A 30-minute DC fast charge mid-route should be enough to complete the trip comfortably.

DC fast charging avg $0.35/kWh. Home charging avg $0.16/kWh. US grid CO2: 0.39 kg/kWh.

Travel Intel

Current conditions at both ends of the drive.

Forecast as of Jun 1, 2026

Origin

Johnson City, TN

Evening in Johnson City on Wednesday

Local time

5:50 PM

EDT

Current temp

62°F

Slight Chance Rain Showers

0 mph 24% chance Live forecast

Destination

Ashland City, TN

Afternoon in Ashland City on Wednesday

Local time

4:50 PM

CDT

Current temp

66°F

Patchy Fog

0 mph 6% chance Live forecast

Seasonal Notes

Summer travel usually means heavier construction, hotter rest stops, and busier weekend traffic around major cities.

Winter travel shortens daylight, so a route that looks manageable on paper can feel much longer after dark.

Holiday weekends tend to make both departure and arrival windows slower than the raw route time suggests.

Time zone

1 hour earlier

The destination clock does not match departure time, so double-check hotel check-in windows and late arrival plans.

Temperature spread

4 degrees warmer at arrival

A meaningful temperature swing is a good cue to rethink layers, water, and how soon you want to arrive.

Road read

5h 45m on the road

An early start around 7-8 AM gets you there with plenty of daylight left.

Weather data from the National Weather Service. Conditions may change; check closer to your travel date.

National Parks Near This Route

Worth a detour if your schedule allows.

Stones River National Battlefield

Stones River National Battlefield

National Battlefield

The Battle of Stones River began on the last day of 1862 and became one of the bloodiest conflicts of the Civil War. The battle produced important military and political gains for the Union, and it ch...

21 mi from route ~53 min detour Free near mile 262.7
View on nps.gov
Great Smoky Mountains National Park

Great Smoky Mountains National Park

National Park

Ridge upon ridge of forest straddles the border between North Carolina and Tennessee in Great Smoky Mountains National Park. World renowned for its diversity of plant and animal life, the beauty of it...

27 mi from route ~68 min detour Free near mile 84.1
View on nps.gov

Park data from the National Park Service API. Alerts update every 2 hours.

What kind of drive is this?

This route is predominantly highway driving, with 93% of the 304.8 miles on interstates. You'll encounter a long stretch of 209.8 miles on I 40, which means extended periods of consistent speed. The transition to surface roads, specifically Ashland City Highway, happens later in the drive. Expect a high volume of exits and potential merging traffic as you approach your destination.

93% highway — fuel and pacing are the main things to plan.
22 navigation steps total — most of the decisions cluster near the start and finish.
Longest single stretch: 209.8 mi on I 40.

How Hard Is This Drive?

10/10

This is a straightforward highway drive that stays mostly on I 40 and I 81. This route has several spots where lane changes, forks, or exits need your full attention. The trickiest moment comes around 0.4 miles in near North Roan Street.

Driving Effort 10/10

High effort - long or complex enough to need steady focus all day

Balances navigation complexity with total wheel time.

This is a demanding drive. With 17 significant decision points across 304.8 miles, you will need to stay alert - especially through interchange areas and urban stretches. Consider splitting it into segments if you are not comfortable with fast highway navigation.

Where does it get tricky?

The main spots that need attention: at 0.4 miles (North Roan Street): Lane positioning matters here; at 279.9 miles (I 40): Highway fork - watch signs carefully. Lane positioning matters here. Multiple destination signs - pick the right one; at 282 miles (I 24): Highway fork - watch signs carefully. Lane positioning matters here. Multiple destination signs - pick the right one.

Elevation Profile

Gently rolling terrain

1,842 ft 422 ft

Total Climb

1,117 ft

Total Descent

2,312 ft

Highest Point

1,842 ft

~195.9 mi in

Elevation Range

1,420 ft

Towns Mentioned on Route Signs

Based on OSRM destination-sign hints, not a full list of every settlement the road passes.

Between Johnson City, TN and Ashland City, TN, road signs point toward Nashville, Louisville and Memphis.

Nashville

125.1 mi in | ~2h 20m | via I 40

Louisville

282 mi in | ~5h 10m | via I 24

Memphis

284.7 mi in | ~5h 14m | via Downtown Loop

About the Cities

Starting in Johnson City, TN

Full guide →

Founded 1856

Johnson City is a city in Eastern Tennessee. With a population of 71,000 in 2020, the city is the 8th largest in the state.

Top landmarks

  • Mountain Branch, National Home for Disabled Volunteer Soldiers — old soldiers' home opened in 1904 in Mountain Home, Johnson City, Tennessee

Arriving in Ashland City, TN

Full guide →

Founded 1856

Ashland City is in Central Tennessee. Located about 30 minutes northwest of Nashville and 40 minutes southeast of Clarksville, Ashland City offers beautiful rolling hills perfect for hiking and mountain biking. It is the seat of Cheatham County, which also includes the incorporated cities of Kingston Springs, Pegram, and Pleasant View.

Top landmarks

  • Cheatham County Courthouse — historic building in Ashland City, Tennessee, United States

City content from Wikivoyage (CC BY-SA 4.0) and Wikidata (CC0).

Who Is This Route For?

Weekend Trip

Doable as a same-day drive at 5h 45m. Total distance: 304.8 miles.

Family Friendly

Moderate complexity with 1 natural rest stops along the way.

Solo Traveler

5h 45m drive, comfortable solo distance.

First-Time Driver

Mostly highway driving (93%). Some complex stretches to watch for.

Frequently Asked Questions

The longest stretch is about 209.8 miles on I 40. The full list of main roads is in the Roads section above.

Yes — we found about 34 rest areas or service plazas within a short detour of the route (from OpenStreetMap). See the Rest Stops tab under Nearby Places for locations and mile markers. Plan to stretch, use the bathroom, and top off fluids every 2–3 hours on longer drives.

It helps. This route has a higher-than-average number of complex decision points, which get harder in the dark. If the last hour of the trip is on surface roads or mountain grades, aim to arrive at Ashland City, TN before sunset when you can. Check the Trip Plan for departure windows that land you in daylight.

Only with planning. This is a long drive for kids — consider splitting it into two days rather than pushing through. Plan at least 1 meaningful breaks. There are 34 rest areas along the route for bathroom stops.

The main spots that need attention: at 0.4 miles (North Roan Street): Lane positioning matters here; at 279.9 miles (I 40): Highway fork - watch signs carefully. Lane positioning matters here. Multiple destination signs - pick the right one; at 282 miles (I 24): Highway fork - watch signs carefully. Lane positioning matters here. Multiple destination signs - pick the right one.

Yes — Stones River National Battlefield and Great Smoky Mountains National Park. See the National Parks section for detour distances and tips on detours.

Not recommended in a single day. At 5.8 hours each way, a round trip means 11.5 hours of driving — that is an unsafe level of fatigue for most drivers. Plan at least one night at Ashland City, TN before the return drive.

How this page is built

Compiled by the US Trip Planner planning team at COD Solutions Oy from open government datasets — OSRM over OpenStreetMap for geometry, EIA for fuel prices, USGS 3DEP for elevation, and NPS for national parks. See our methodology for refresh cadence and limitations.

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