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Trip from Jefferson City, TN to Nashville, TN

Compiled and reviewed by the US Trip Planner planning team at COD Solutions Oy · Last reviewed Apr 19, 2026 · Editorial standards

Drive Time

3h 52m

Distance

207.5 mi

334 km

Drive Score

8/10

Great drive

Same Day?

Yes, doable

Fuel Cost

$32

one way

EV Charging

Unknown

Best Time to Leave

Save up to 38 min
4 AM
3h 40m ★
6 AM
3h 52m
8 AM
4h 18m
10 AM
4h 1m
12 PM
3h 59m
3 PM
4h 3m
5 PM
4h 17m
8 PM
3h 45m

Estimated drive times based on typical traffic patterns. Actual times may vary with weather, construction, and real-time conditions.

town in Jefferson County, Tennessee, United States

Jefferson City, TN

Wikimedia Commons

capital and largest city of Tennessee, United States

Nashville, TN

Wikimedia Commons

Trip Overview

Traveling from Jefferson City to Nashville covers 207.5 miles across the Southeast, making for a manageable journey that typically takes about 3 hours and 10 minutes. Because this is a straightforward trek, you can easily complete it in a single day without needing an overnight stay. Expect to spend roughly $32 on fuel for the trip, providing a budget-friendly option for your transit between these two Tennessee cities. Navigating via West Broadway Boulevard, Andrew Johnson Highway, and Asheville Highway keeps you on local roads for the duration of the drive. It serves as an efficient way to move across the state while avoiding the monotony of a strictly interstate-focused route.

Trip Pace

Same-day drive is realistic

A same-day return is realistic if you keep stops short.

Break Rhythm

1 planned break

A short stop every 2 to 3 hours is enough for this drive.

Midpoint

103.8 miles from Jefferson City, TN

A natural place for your longest stop of the day , about 1h 56m into the drive .

Main Roads

Road Distance Duration
I 40 182.6 mi 3h 19m
Andrew Johnson Highway 13.9 mi 15m
Asheville Highway 5.9 mi 6m
West Broadway Boulevard 1.4 mi 1m
Downtown Loop 1.1 mi 1m
James Robertson Parkway 0.7 mi 1m
Russell Avenue 0.5 mi 1m
I 24 0.3 mi <1m
Longest stretch: I 40 — 182.6 mi, about 3h 19m

Turn-by-Turn Driving Directions

Step-by-step road directions between Jefferson City, TN and Nashville, TN.

1

Start on Russell Avenue

0.5 mi · 1 min · Russell Avenue
2

Turn right onto US 11E

1.4 mi · 1 min · West Broadway Boulevard
3

Continue on US 11E

14 mi · 15 min · Andrew Johnson Highway
4

Continue on US 11E; US 25W; US 70

5.9 mi · 6 min · Asheville Highway
5

Take the exit

0.3 mi · 33 sec
Toward US 25W North, I 40 West
6

Merge onto I 40; US 25W

26 mi · 30 min · I 40; US 25W
Use the straight / slight right lanes.
7

Keep slight right at fork onto I 40

155 mi · 2 hr 46 min · I 40
Toward Nashville Use the straight / slight right lanes.
8

Keep slight right at fork onto I 40

2.1 mi · 3 min · I 40
Exit 213B Toward I 24 West, I 40 West: Nashville Use the straight / slight right lanes.
9

Keep slight right at fork onto I 24

0.3 mi · 28 sec · I 24
Exit 211 Toward I 24 West: Clarksville, Louisville Use the slight right lane.
10

Merge onto I 24

1.1 mi · 1 min · Downtown Loop
Use the straight / slight right lanes.
11

Take the exit

0.2 mi · 35 sec
Exit 48 Toward James Robertson Parkway, State Capitol Use the right lane.
12

Turn straight onto US 31; US 41; US 431

0.7 mi · 1 min · James Robertson Parkway
Use the straight lane.
13

Turn left onto 3rd Avenue North

129 ft · 6 sec · 3rd Avenue North
Use the left lane.
14

Turn right onto Dr. Martin L. King, Jr. Boulevard

0.3 mi · 43 sec · Dr. Martin L. King, Jr. Boulevard
Use the straight / right lanes.
15

Turn right onto 7th Avenue North

0.2 mi · 1 min · 7th Avenue North
16

Arrive at destination

Trip Plan

Since this is a 3-hour and 10-minute trip, you have plenty of flexibility to plan your departure time around local traffic patterns. Budget at least one stop along the way to break up the drive, especially since you are navigating local roads rather than major interstates. Keep your fuel budget of $32 in mind when planning your fill-ups, as local routes may have different service options than highway corridors. A smart strategy is to check your navigation early, as the reliance on West Broadway Boulevard and Andrew Johnson Highway means you will be dealing with local intersections and varying speed limits throughout the journey. Staying alert to these frequent turns is the best way to ensure a smooth arrival in Nashville.

Morning Departure

An early start around 7-8 AM gets you there with plenty of daylight left.

Evening Departure

A late afternoon start means arriving after dark. Morning is better.

You can normally do this drive in one day.
Plan roughly 1 meaningful break for fuel, food, and rest.
The halfway point lands around 103.8 miles from Jefferson City, TN, or about 1h 56m into the drive.
The longest continuous stretch on this route runs about 182.6 miles.

This is a comfortable same-day trip.

Departure

Before you leave

Start with fuel, water, and navigation already sorted so the first hour feels easy.

First stop

Around 46 miles or 54m in

Use this first pause for coffee, a restroom break, and a quick traffic check ahead.

Halfway reset

Around 103.8 miles or 1h 56m in

This is the best place for your longest stop, a real meal, and a full fuel check.

Final approach

Final hour starts around 3h 8m

Traffic, exits, and arrival timing usually matter more near Nashville, TN than in the middle of the route.

Before You Leave

+

Open the route before leaving Jefferson City, TN so your first major turns are already loaded.

+

Leave with enough water and a charging cable within reach, not packed away.

+

Check your fuel range against the first long segment, especially if you are starting outside city service areas.

Day 1

Settle into the route from Jefferson City, TN

This is one driving day of about 207.5 miles and 3h 52m.

Your first comfortable stop window is around 46 miles from Jefferson City, TN.
This route can stay practical as a one-day drive if traffic stays reasonable.
Plan about 1 real break rather than only quick fuel stops.
The longest stretch is on I 40 for about 182.6 miles.

Where to Stop

Rest stops, refuel points, and overnight suggestions along this route.

human settlement in Rhea County, Tennessee, United States of America

Mid-route town

Meal stop

Spring City, TN

104 mi into the route

Best for: Lunch, fuel, and a longer reset

This sits close to the middle of the route, so it works well for the longest stop of the day.

Popular next leg

Spring City, TN to Nashville, TN

137.9 mi · 2h 45m

Pacing Suggestions

Brentwood, TN

Fuel and coffee

A short stop after about 46 miles helps settle the day before fatigue starts building.

Spring City, TN

Meal break

The midpoint is around 103.8 miles from Jefferson City, TN, which is a good place for a longer meal and fuel stop.

Before the longest stretch

Fuel check

Top up before I 40 if your tank is already low. That segment runs about 182.6 miles.

These stop ideas are pacing suggestions — the exact town or exit can change with traffic, hotel plans, and fuel range.

Nearby Places

Restaurants, cafes, gas stations and more along your route.

Top Restaurant

Café Intermezzo - Nashville

4.6 ★ ★ ★ ★ ★

Nashville, TN

Near the end, right off the route

0.7 mi from route ~2 min detour $20 to $30 mile 207.5

Hours: 9 am–11 pm

+16158407933

Visit website

Germantown Café

4.5 ★ ★ ★ ★ ★

Nashville, Tennessee

0.7 mi

Listening Room Cafe - Nashville

4.7 ★ ★ ★ ★ ★

Nashville, Tennessee

1.1 mi

Top Coffee Stop

Capybara Coffee

4.8 ★ ★ ★ ★ ★

Knoxville, Tennessee

Near the start, short detour

1.1 mi from route ~3 min detour $1 to $10 mile 29.6

Hours: 7 am–5 pm

Visit website

The Loading Dock Cafe

4.8 ★ ★ ★ ★ ★

Nashville, Tennessee

1.4 mi

Café Intermezzo - Nashville

4.6 ★ ★ ★ ★ ★

Near the end, right off the route

0.7 mi from route ~2 min detour $20 to $30 mile 207.5

Nashville, TN

Hours: 9 am–11 pm

+16158407933

Visit website

Germantown Café

4.5 ★ ★ ★ ★ ★

Near the end, right off the route

0.7 mi from route ~2 min detour Moderately mile 207.5

Nashville, Tennessee

Hours: 11 am–10 pm

+16152423226

Visit website

Listening Room Cafe - Nashville

4.7 ★ ★ ★ ★ ★

Near the end, short detour

1.1 mi from route ~3 min detour Moderately mile 207.5

Nashville, Tennessee

Hours: 11 am–11 pm

+16152593600

Visit website

Fattoush Cafe

4.5 ★ ★ ★ ★ ★

Near the end, right off the route

1 mi from route ~2 min detour $10 to $20 mile 207.5

Nashville, Tennessee

Hours: 10 am–8 pm

+16153211667

Visit website

Midtown Cafe

4.7 ★ ★ ★ ★ ★

Near the end, short detour

1.2 mi from route ~3 min detour $20 to $30 mile 207.5

Nashville, Tennessee

Hours: 8 am–2 pm

+16153207176

Visit website

Sky Blue Cafe

4.5 ★ ★ ★ ★ ★

Near the end, short detour

1.5 mi from route ~4 min detour $10 to $20 mile 207.5

Nashville, Tennessee

Hours: 8 am–2 pm

+16157707097

Visit website

Shugga Hi Bakery & Cafe

4.7 ★ ★ ★ ★ ★

Near the end, short detour

1.7 mi from route ~4 min detour $10 to $20 mile 207.5

Nashville, Tennessee

Hours: 11 am–2 pm

+16159286576

Visit website

Americano Lounge

4.6 ★ ★ ★ ★ ★

Near the end, short detour

1.9 mi from route ~5 min detour $10 to $20 mile 207.5

Nashville, Tennessee

Hours: 8 am–12 pm

+16292036991

Visit website

Capybara Coffee

4.8 ★ ★ ★ ★ ★

Near the start, short detour

1.1 mi from route ~3 min detour $1 to $10 mile 29.6

Knoxville, Tennessee

Hours: 7 am–5 pm

Visit website

The Loading Dock Cafe

4.8 ★ ★ ★ ★ ★

Near the end, short detour

1.4 mi from route ~4 min detour $10 to $20 mile 207.5

Nashville, Tennessee

Hours: 7 am–4 pm

+16156518154

Visit website

Market Square

4.7 ★ ★ ★ ★ ★

Near the start, short detour

1.9 mi from route ~5 min detour Inexpensiv mile 29.6

Knoxville, Tennessee

+18652154248

Visit website

Place data sourced from public business listings. Hours and availability may vary.

Heads-up: tricky spots

5 of 12

5 decision points cluster between mile 47.6 and 206.9 — GPS handles the exact turns, but know they're coming. Your lane choice matters more than the turn itself.

7
47.6 mi into trip | ~56m in | I 40

Keep slight right at fork onto I 40 toward Nashville

Highway fork - watch signs carefully. Lane positioning matters here

Use the straight / slight right lanes. Toward Nashville
9
202.4 mi into trip | ~3h 42m in | I 40

Keep slight right at fork onto I 40 toward I 24 West, I 40 West: Nashville

Highway fork - watch signs carefully. Lane positioning matters here. Multiple destination signs - pick the right one

Use the straight / slight right lanes. Exit 213B Toward I 24 West, I 40 West: Nashville
9
204.6 mi into trip | ~3h 46m in | I 24

Keep slight right at fork onto I 24 toward I 24 West: Clarksville, Louisville

Highway fork - watch signs carefully. Lane positioning matters here. Multiple destination signs - pick the right one

Use the slight right lane. Exit 211 Toward I 24 West: Clarksville, Louisville
8
206 mi into trip | ~3h 48m in

Take the exit toward James Robertson Parkway, State Capitol

Exit ramp - move to the correct lane early. Lane positioning matters here. Multiple destination signs - pick the right one

Use the right lane. Exit 48 Toward James Robertson Parkway, State Capitol
6
206.9 mi into trip | ~3h 50m in | 3rd Avenue North

Turn left onto 3rd Avenue North

Lane positioning matters here

Use the left lane.

Fuel & Cost

Regular Gas

$32.44 one way

$64.88 round trip

$3.97/gal 25.4 MPG avg 73 kg CO2
Fuel Type $/gal One Way Round Trip
midgrade $4.36 $35.62 $71.24
premium $4.89 $39.93 $79.86
diesel $5.61 $45.81 $91.63

No toll roads detected on this route.

Estimated Trip Cost (one way, 1 person)

Fuel

$32

Meals

$25–$50

Total

$57–$82

Rough estimate based on US averages. Hotel $80–$140/night, meals $25–$50/day.

Estimated CO2 emission: 72.6 kg one way. Prices: EIA weekly data, 2026-04-13.

Driving Electric?

About $22 in charging · 0 stops · 67% less CO2

Vehicle Type kWh Stops DC Fast Home Charge
Average EV 62.3 0 $21.79 $9.96
Efficient EV 51.9 0 $18.16 $8.30
EV Truck/SUV 83 1 $29.05 $13.28

Gas CO2

73 kg

EV CO2

24 kg (67% less)

This trip is well within single-charge range for most EVs. No charging stops needed if you start fully charged.

DC fast charging avg $0.35/kWh. Home charging avg $0.16/kWh. US grid CO2: 0.39 kg/kWh.

Travel Intel

Current conditions at both ends of the drive.

Forecast as of Apr 15, 2026

Origin

Jefferson City, TN

Morning in Jefferson City on Sunday

Local time

10:58 AM

EDT

Current temp

46°F

Unavailable

Live forecast

Destination

Nashville, TN

Morning in Nashville on Sunday

Local time

9:58 AM

CDT

Current temp

54°F

Unavailable

Live forecast

75°F

Spring City, TN

104 mi in

Seasonal Notes

Summer travel usually means heavier construction, hotter rest stops, and busier weekend traffic around major cities.

Winter travel shortens daylight, so a route that looks manageable on paper can feel much longer after dark.

Holiday weekends tend to make both departure and arrival windows slower than the raw route time suggests.

Time zone

1 hour earlier

The destination clock does not match departure time, so double-check hotel check-in windows and late arrival plans.

Temperature spread

8 degrees warmer at arrival

A meaningful temperature swing is a good cue to rethink layers, water, and how soon you want to arrive.

Road read

3h 52m on the road

Use the two city cards together: check the sky where you start, then compare it with the local time and temperature at arrival.

Weather data from the National Weather Service. Conditions may change; check closer to your travel date.

National Parks Near This Route

Worth a detour if your schedule allows.

Stones River National Battlefield

Stones River National Battlefield

National Battlefield

The Battle of Stones River began on the last day of 1862 and became one of the bloodiest conflicts of the Civil War. The battle produced important military and political gains for the Union, and it ch...

21 mi from route ~53 min detour Free near mile 186.1
View on nps.gov

Park data from the National Park Service API. Alerts update every 2 hours.

What kind of drive is this?

Prepare for a turn-heavy local drive that demands your full attention as you navigate away from the interstate system. With a highway share of 0%, you will spend your time navigating through local thoroughfares rather than cruising on high-speed freeways. This profile creates a more hands-on driving experience where the road surface and turns change frequently throughout the 207.5-mile journey. You should anticipate a consistent pace that requires more focus than a typical highway cruise. The character of the drive remains steady, focusing on local connectivity rather than long, uninterrupted stretches of open road.

89% highway — fuel and pacing are the main things to plan.
16 navigation steps total — most of the decisions cluster near the start and finish.
Longest single stretch: 182.6 mi on I 40.

How Hard Is This Drive?

8/10

This is a straightforward highway drive that stays mostly on I 40 and Andrew Johnson Highway. This route has several spots where lane changes, forks, or exits need your full attention. The trickiest moment comes around 47.6 miles in near I 40.

Driving Effort 8/10

Demanding - plan breaks and stay ahead of the key maneuvers

Balances navigation complexity with total wheel time.

This is a demanding drive. With 12 significant decision points across 207.5 miles, you will need to stay alert - especially through interchange areas and urban stretches. Consider splitting it into segments if you are not comfortable with fast highway navigation.

Where does it get tricky?

The main spots that need attention: at 47.6 miles (I 40): Highway fork - watch signs carefully. Lane positioning matters here; at 202.4 miles (I 40): Highway fork - watch signs carefully. Lane positioning matters here. Multiple destination signs - pick the right one; at 204.6 miles (I 24): Highway fork - watch signs carefully. Lane positioning matters here. Multiple destination signs - pick the right one.

Elevation Profile

Mostly flat terrain

1,201 ft 927 ft

Total Climb

148 ft

Total Descent

274 ft

Highest Point

1,201 ft

Elevation Range

274 ft

Who Is This Route For?

Weekend Trip

Doable as a same-day drive at 3h 52m. Total distance: 207.5 miles.

Family Friendly

Moderate complexity with 1 natural rest stops along the way.

Solo Traveler

3h 52m drive, comfortable solo distance.

First-Time Driver

Mostly highway driving (89%). Some complex stretches to watch for.

Frequently Asked Questions

The longest stretch is about 182.6 miles on I 40. The full list of main roads is in the Roads section above.

We did not find dedicated rest areas on this route. For a drive this long, plan bathroom and stretch breaks around gas stations, fast-food stops, or small-town downtowns — check the Nearby Places section for options.

It helps. This route has a higher-than-average number of complex decision points, which get harder in the dark. If the last hour of the trip is on surface roads or mountain grades, aim to arrive at Nashville, TN before sunset when you can. Check the Trip Plan for departure windows that land you in daylight.

Only with planning. This is a long drive for kids — consider splitting it into two days rather than pushing through. Plan at least 1 meaningful breaks. Dedicated rest areas are limited, so plan gas or food stops as your bathroom breaks.

The main spots that need attention: at 47.6 miles (I 40): Highway fork - watch signs carefully. Lane positioning matters here; at 202.4 miles (I 40): Highway fork - watch signs carefully. Lane positioning matters here. Multiple destination signs - pick the right one; at 204.6 miles (I 24): Highway fork - watch signs carefully. Lane positioning matters here. Multiple destination signs - pick the right one.

Yes — Stones River National Battlefield. See the National Parks section for detour distances and tips on detours.

Possible but tiring. At 3.9 hours each way, an in-and-out day trip would put you behind the wheel for 7.7 hours — manageable with a long break at Nashville, TN, but most travelers stay overnight.

How this page is built

Compiled by the US Trip Planner planning team at COD Solutions Oy from open government datasets — OSRM over OpenStreetMap for geometry, EIA for fuel prices, USGS 3DEP for elevation, and NPS for national parks. See our methodology for refresh cadence and limitations.

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Explore more options from Jefferson City, TN or browse trips ending in Nashville, TN.

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