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Trip from Jamestown, TN to Johnson City, TN

Compiled and reviewed by the US Trip Planner planning team at COD Solutions Oy · Last reviewed Apr 19, 2026 · Editorial standards

Drive Time

5h 6m

Distance

277.5 mi

447 km

Drive Score

8/10

Great drive

Same Day?

Yes, doable

Fuel Cost

$43

one way

EV Charging

Unknown

Best Time to Leave

Save up to 40 min
4 AM
4h 53m ★
6 AM
5h 6m
8 AM
5h 33m
10 AM
5h 16m
12 PM
5h 13m
3 PM
5h 17m
5 PM
5h 32m
8 PM
4h 58m

Estimated drive times based on typical traffic patterns. Actual times may vary with weather, construction, and real-time conditions.

city in Fentress County, Tennessee, United States

Jamestown, TN

Wikimedia Commons

Downtown Johnson City, TN, TN

Johnson City, TN

Wikimedia Commons

Trip Overview

Traveling from Jamestown to Johnson City is a straightforward 277.5-mile journey across Tennessee. You can expect to spend about 5 hours and 6 minutes behind the wheel, making this a very manageable one-day trip. With a fuel budget of approximately $42, it is an affordable way to traverse the state from the Cumberland Plateau toward the mountains. Because the route is almost entirely highway-focused, you will stay on major interstates for the duration of the drive. This trip is ideal for those who prioritize efficiency over backroad exploration, as it keeps you moving steadily toward your destination in the Southeast.

Trip Pace

Same-day drive is realistic

A same-day return is possible, but it will make for a full day on the road.

Break Rhythm

1 planned break

Plan on a short reset every 3 to 4 hours to stay fresh behind the wheel.

Midpoint

138.8 miles from Jamestown, TN

A natural place for your longest stop of the day , about 2h 32m into the drive .

Main Roads

Road Distance Duration
I 40 185.8 mi 3h 23m
I 81 56.6 mi 1h
Tennessee National Guard Parkway 18.3 mi 19m
James H. Quillen Parkway 14 mi 16m
Leanna Road 0.4 mi <1m
East Market Street 0.3 mi <1m
Sulphur Springs Road 0.2 mi <1m
Buffalo Street 0.2 mi <1m
Longest stretch: I 40 — 185.8 mi, about 3h 23m

Turn-by-Turn Driving Directions

Step-by-step road directions between Jamestown, TN and Johnson City, TN.

1

Start on Leanna Road

0.4 mi · 59 sec · Leanna Road
2

Turn right onto Sulphur Springs Road

0.2 mi · 32 sec · Sulphur Springs Road
3

Take the ramp

0.3 mi · 43 sec
Toward I 840 East: Knoxville
4

Merge onto I 840

18 mi · 19 min · Tennessee National Guard Parkway
Use the straight / slight right lanes.
5

Keep slight right at fork

0.7 mi · 1 min
Exit 76A Toward I 40 East: Knoxville, Lebanon Use the slight right lane.
6

Merge onto I 40

149 mi · 2 hr 42 min · I 40
Use the straight / right lanes.
7

Keep slight left at fork onto I 40

37 mi · 40 min · I 40
Use the straight / slight right lanes.
8

Keep slight left at fork onto I 81

57 mi · 1 hr · I 81
Exit 421 Toward I 81 North: Bristol
9

Take the exit

0.4 mi · 40 sec
Exit 57A Toward I 26 East, US 23 South: Johnson City, Asheville
10

Merge onto I 26; US 23

14 mi · 16 min · James H. Quillen Parkway
11

Take the exit

0.1 mi · 15 sec
Exit 23 Toward TN 91
12

Turn right onto SR 91

0.3 mi · 38 sec · East Market Street
13

Turn left onto Buffalo Street

0.2 mi · 32 sec · Buffalo Street
Use the left / straight lanes.
14

Turn right

433 ft · 31 sec
15

Arrive at destination

Trip Plan

Since this 5-hour drive is well-suited for a single day, aim for an early morning departure to avoid peak traffic congestion near major metropolitan hubs along I-40. With only one recommended stop, it is best to plan your break strategically to coincide with refueling, keeping your $42 budget in mind. Keep a close watch on your speedometer, as interstate speeds can fluctuate significantly across these stretches. Given the high highway percentage, ensure your vehicle is ready for sustained high-speed travel before you leave Jamestown. Flexibility is your biggest advantage here, allowing you to easily adjust your pace based on real-time traffic conditions.

Morning Departure

An early start around 7-8 AM gets you there with plenty of daylight left.

Evening Departure

A late afternoon start means arriving after dark. Morning is better.

You can normally do this drive in one day.
Plan roughly 1 meaningful break for fuel, food, and rest.
The halfway point lands around 138.8 miles from Jamestown, TN, or about 2h 32m into the drive.
The longest continuous stretch on this route runs about 185.8 miles.

This is a comfortable same-day trip.

Departure

Before you leave

Start with fuel, water, and navigation already sorted so the first hour feels easy.

First stop

Around 61 miles or 1h 8m in

Use this first pause for coffee, a restroom break, and a quick traffic check ahead.

Halfway reset

Around 138.8 miles or 2h 32m in

This is the best place for your longest stop, a real meal, and a full fuel check.

Final approach

Final hour starts around 4h 9m

Traffic, exits, and arrival timing usually matter more near Johnson City, TN than in the middle of the route.

Before You Leave

+

Open the route before leaving Jamestown, TN so your first major turns are already loaded.

+

Leave with enough water and a charging cable within reach, not packed away.

+

Check your fuel range against the first long segment, especially if you are starting outside city service areas.

Day 1

Settle into the route from Jamestown, TN

This is one driving day of about 277.5 miles and 5h 6m.

Your first comfortable stop window is around 61 miles from Jamestown, TN.
This route can stay practical as a one-day drive if traffic stays reasonable.
Plan about 1 real break rather than only quick fuel stops.
The longest stretch is on I 40 for about 185.8 miles.

Where to Stop

Rest stops, refuel points, and overnight suggestions along this route.

human settlement in Rhea County, Tennessee, United States of America

Mid-route town

Meal stop

Spring City, TN

139 mi into the route

Best for: Lunch, fuel, and a longer reset

This sits close to the middle of the route, so it works well for the longest stop of the day.

Pacing Suggestions

Cookeville, TN

Fuel and coffee

A short stop after about 61 miles helps settle the day before fatigue starts building.

Spring City, TN

Meal break

The midpoint is around 138.8 miles from Jamestown, TN, which is a good place for a longer meal and fuel stop.

Before the longest stretch

Fuel check

Top up before I 40 if your tank is already low. That segment runs about 185.8 miles.

These stop ideas are pacing suggestions — the exact town or exit can change with traffic, hotel plans, and fuel range.

Heads-up: tricky spots

5 of 12

5 decision points cluster between mile 1 and 262.5 — GPS handles the exact turns, but know they're coming. Your lane choice matters more than the turn itself.

5
1 mi into trip | ~2m in | I 840 / Tennessee National Guard Parkway

Merge onto I 840 / Tennessee National Guard Parkway

Merge point - match speed before joining. Lane positioning matters here

Use the straight / slight right lanes.
9
19.3 mi into trip | ~21m in

Keep slight right at fork toward I 40 East: Knoxville, Lebanon

Highway fork - watch signs carefully. Lane positioning matters here. Multiple destination signs - pick the right one

Use the slight right lane. Exit 76A Toward I 40 East: Knoxville, Lebanon
6
169.1 mi into trip | ~3h 5m in | I 40

Keep slight left at fork onto I 40

Highway fork - watch signs carefully. Lane positioning matters here

Use the straight / slight right lanes.
6
205.8 mi into trip | ~3h 46m in | I 81

Keep slight left at fork onto I 81 toward I 81 North: Bristol

Highway fork - watch signs carefully

Exit 421 Toward I 81 North: Bristol
6
262.5 mi into trip | ~4h 47m in

Take the exit toward I 26 East, US 23 South: Johnson City, Asheville

Exit ramp - move to the correct lane early. Multiple destination signs - pick the right one

Exit 57A Toward I 26 East, US 23 South: Johnson City, As...

Fuel & Cost

Regular Gas

$43.38 one way

$86.77 round trip

$3.97/gal 25.4 MPG avg 97 kg CO2
Fuel Type $/gal One Way Round Trip
midgrade $4.36 $47.63 $95.27
premium $4.89 $53.40 $106.80
diesel $5.61 $61.27 $122.54

No toll roads detected on this route.

Estimated Trip Cost (one way, 1 person)

Fuel

$43

Meals

$25–$50

Total

$68–$93

Rough estimate based on US averages. Hotel $80–$140/night, meals $25–$50/day.

Estimated CO2 emission: 97.1 kg one way. Prices: EIA weekly data, 2026-04-13.

Driving Electric?

About $29 in charging · 1 stop · 67% less CO2

Vehicle Type kWh Stops DC Fast Home Charge
Average EV 83.3 1 $29.14 $13.32
Efficient EV 69.4 0 $24.28 $11.10
EV Truck/SUV 111 1 $38.85 $17.76

Gas CO2

97 kg

EV CO2

32 kg (67% less)

Plan for 1 charging stop. A 30-minute DC fast charge mid-route should be enough to complete the trip comfortably.

DC fast charging avg $0.35/kWh. Home charging avg $0.16/kWh. US grid CO2: 0.39 kg/kWh.

Travel Intel

Current conditions at both ends of the drive.

Forecast as of Apr 15, 2026

Origin

Jamestown, TN

Night in Jamestown on Saturday

Local time

11:48 PM

CDT

Current temp

51°F

Unavailable

Live forecast

Destination

Johnson City, TN

Late night in Johnson City on Sunday

Local time

12:48 AM

EDT

Current temp

77°F

Unavailable

Live forecast

75°F

Spring City, TN

139 mi in

Seasonal Notes

Summer travel usually means heavier construction, hotter rest stops, and busier weekend traffic around major cities.

Winter travel shortens daylight, so a route that looks manageable on paper can feel much longer after dark.

Holiday weekends tend to make both departure and arrival windows slower than the raw route time suggests.

Time zone

1 hour later

The destination clock does not match departure time, so double-check hotel check-in windows and late arrival plans.

Temperature spread

26 degrees warmer at arrival

A meaningful temperature swing is a good cue to rethink layers, water, and how soon you want to arrive.

Road read

5h 6m on the road

An early start around 7-8 AM gets you there with plenty of daylight left.

Weather data from the National Weather Service. Conditions may change; check closer to your travel date.

National Parks Near This Route

Worth a detour if your schedule allows.

Stones River National Battlefield

Stones River National Battlefield

National Battlefield

The Battle of Stones River began on the last day of 1862 and became one of the bloodiest conflicts of the Civil War. The battle produced important military and political gains for the Union, and it ch...

4 mi from route ~11 min detour Free
View on nps.gov
Great Smoky Mountains National Park

Great Smoky Mountains National Park

National Park

Ridge upon ridge of forest straddles the border between North Carolina and Tennessee in Great Smoky Mountains National Park. World renowned for its diversity of plant and animal life, the beauty of it...

27 mi from route ~68 min detour Free near mile 191.4
View on nps.gov

Park data from the National Park Service API. Alerts update every 2 hours.

What kind of drive is this?

This is a high-speed, highway-focused drive where 99% of your time is spent on major transit corridors. You will rely heavily on I-40 and I-81, with a connection via the Tennessee National Guard Parkway to bridge the gap. Prepare for a significant interstate stretch, as your longest uninterrupted segment covers 185.8 miles. While the route is highly efficient, expect a consistent pace throughout the journey. It is a functional, streamlined drive that trades local scenery for the predictability of multi-lane highways.

99% highway — fuel and pacing are the main things to plan.
15 navigation steps total — most of the decisions cluster near the start and finish.
Longest single stretch: 185.8 mi on I 40.

How Hard Is This Drive?

7/10

This is a straightforward highway drive that stays mostly on I 40 and I 81. This route has several spots where lane changes, forks, or exits need your full attention. The trickiest moment comes around 1 miles in near I 840 / Tennessee National Guard Parkway.

Driving Effort 7/10

Demanding - plan breaks and stay ahead of the key maneuvers

Balances navigation complexity with total wheel time.

This is a demanding drive. With 12 significant decision points across 277.5 miles, you will need to stay alert - especially through interchange areas and urban stretches. Consider splitting it into segments if you are not comfortable with fast highway navigation.

Where does it get tricky?

The main spots that need attention: at 1 miles (I 840 / Tennessee National Guard Parkway): Merge point - match speed before joining. Lane positioning matters here; at 19.3 miles: Highway fork - watch signs carefully. Lane positioning matters here. Multiple destination signs - pick the right one; at 169.1 miles (I 40): Highway fork - watch signs carefully. Lane positioning matters here.

Towns Mentioned on Route Signs

Based on OSRM destination-sign hints, not a full list of every settlement the road passes.

Between Jamestown, TN and Johnson City, TN, road signs point toward Lebanon and Asheville.

Lebanon

19.3 mi in | ~21m

Asheville

262.5 mi in | ~4h 47m

Who Is This Route For?

Weekend Trip

Doable as a same-day drive at 5h 6m. Total distance: 277.5 miles.

Family Friendly

Moderate complexity with 1 natural rest stops along the way.

Solo Traveler

5h 6m drive, comfortable solo distance.

First-Time Driver

Mostly highway driving (99%). Some complex stretches to watch for.

Frequently Asked Questions

The longest stretch is about 185.8 miles on I 40. The full list of main roads is in the Roads section above.

We did not find dedicated rest areas on this route. For a drive this long, plan bathroom and stretch breaks around gas stations, fast-food stops, or small-town downtowns — check the Nearby Places section for options.

It helps. This route has a higher-than-average number of complex decision points, which get harder in the dark. If the last hour of the trip is on surface roads or mountain grades, aim to arrive at Johnson City, TN before sunset when you can. Check the Trip Plan for departure windows that land you in daylight.

Only with planning. This is a long drive for kids — consider splitting it into two days rather than pushing through. Plan at least 1 meaningful breaks. Dedicated rest areas are limited, so plan gas or food stops as your bathroom breaks.

The main spots that need attention: at 1 miles (I 840 / Tennessee National Guard Parkway): Merge point - match speed before joining. Lane positioning matters here; at 19.3 miles: Highway fork - watch signs carefully. Lane positioning matters here. Multiple destination signs - pick the right one; at 169.1 miles (I 40): Highway fork - watch signs carefully. Lane positioning matters here.

Yes — Stones River National Battlefield and Great Smoky Mountains National Park. See the National Parks section for detour distances and tips on detours.

Not recommended in a single day. At 5.1 hours each way, a round trip means 10.2 hours of driving — that is an unsafe level of fatigue for most drivers. Plan at least one night at Johnson City, TN before the return drive.

How this page is built

Compiled by the US Trip Planner planning team at COD Solutions Oy from open government datasets — OSRM over OpenStreetMap for geometry, EIA for fuel prices, and NPS for national parks. See our methodology for refresh cadence and limitations.

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