Oasis Falafel (Iowa City)
Near the start, right off the route
Iowa City, Iowa
Hours: 11 am–8 pm
+13193587342
Visit websiteCompiled and reviewed by the US Trip Planner planning team at COD Solutions Oy · Last reviewed Oct 17, 2026 · Editorial standards
Drive Time
5h 53m
Distance
279.5 mi
450 km
Drive Score
9/10
Great drive
Same Day?
Yes, doable
Fuel Cost
$47
one way
EV Charging
Good
8 stations
Estimated drive times based on typical traffic patterns. Actual times may vary with weather, construction, and real-time conditions.
Iowa City, IA
Wikimedia Commons
Spirit Lake, IA
Tom Fisk
Iowa City to Spirit Lake is 279.5 miles and takes about 5h 53m via Avenue of the Saints and US Highway 169, with a fuel budget near $46 and enough daylight to finish in a day. This trip stays within the Midwest, connecting two points in Iowa. The route predominantly uses surface roads, suggesting a more leisurely pace through varied landscapes rather than high-speed interstate travel. With a recommended one-day drive, it's a feasible option for those looking to cover ground without an overnight stay.
Trip Pace
Same-day drive is realistic
A same-day return is possible, but it will make for a full day on the road.
Break Rhythm
1 planned break
Plan on a short reset every 3 to 4 hours to stay fresh behind the wheel.
Midpoint
139.8 miles from Iowa City, IA
A natural place for your longest stop of the day , about 2h 44m into the drive .
| Road | Distance | Duration |
|---|---|---|
| Avenue of the Saints | 163.7 mi | 3h 4m |
| State Highway 9 | 52 mi | 1h 14m |
| US Highway 169 | 6.4 mi | 8m |
| 430th Street | 6.1 mi | 9m |
| 400th Street | 5.7 mi | 7m |
| I 380 | 5.6 mi | 7m |
| US Highway 71 | 5.5 mi | 7m |
| 230th Avenue | 5.2 mi | 7m |
Hour-of-day weekday pattern from 52 FHWA count stations on your route.
Peak
4 PM
~1,955 veh/hr typical · worst 2,469
Quietest
2 AM
~105 veh/hr
Peak-to-quiet ratio
18.6×
busier at peak than in the quiet hours
Averaged across 104 weeks of 2023 FHWA Travel Monitoring Analysis System data. Weekday hours only (Mon–Fri).
Step-by-step road directions between Iowa City, IA and Spirit Lake, IA.
Start on South Gilbert Street
Turn slight left onto Kimball Road
Turn right onto North Dubuque Street
Turn left
Merge onto I 80
Take the exit
Keep slight right at fork
Merge onto I 380; US 218; IA 27
Keep slight right at fork onto I 380
Continue on US 218
Continue on US 218
Continue on US 218
Continue on US 218
Take the exit onto US 218
Keep slight right at fork onto US 218
Merge onto US 218; IA 27
Take the exit
Turn left onto IA 9
Continue on IA 9
Continue on IA 9
Continue on IA 9
Continue on IA 9
Turn right onto CR R74
Turn left onto CR A38
At end of road, turn right onto US 69; IA 9
Turn left onto IA 9
Continue on IA 9
Continue on IA 9
Keep slight left at fork onto IA 9
Continue on US 169; IA 9
Continue on IA 9
Continue on IA 9
Continue on IA 9
Continue on IA 9
Continue on IA 9
Continue on IA 9
Continue on IA 9
Continue on IA 9
Continue on IA 9
Continue on IA 9
Continue on US 71; IA 9
Continue on US 71; IA 9
Turn left onto Hill Avenue
Arrive at destination
To make the most of this 279.5-mile drive, aim for an early morning departure from Iowa City to maximize daylight hours. The longest stretch without major road changes is 163.7 miles on the Avenue of the Saints, so plan your first stop either before or after this segment. With a fuel cost estimated around $46, ensure your tank is full before leaving, as fuel availability might be less frequent on surface roads. Given the 5h 53m estimated duration, it’s easily a single-day trip, offering flexibility for spontaneous stops along the way.
Morning Departure
An early start around 7-8 AM gets you there with plenty of daylight left.
Evening Departure
A late afternoon start means arriving after dark. Morning is better.
This is a comfortable same-day trip.
Departure
Before you leave
Start with fuel, water, and navigation already sorted so the first hour feels easy.
First stop
Around 61 miles or 1h 13m in
Use this first pause for coffee, a restroom break, and a quick traffic check ahead.
Halfway reset
Around 139.8 miles or 2h 44m in
This is the best place for your longest stop, a real meal, and a full fuel check.
Final approach
Final hour starts around 4h 40m
Traffic, exits, and arrival timing usually matter more near Spirit Lake, IA than in the middle of the route.
Open the route before leaving Iowa City, IA so your first major turns are already loaded.
Leave with enough water and a charging cable within reach, not packed away.
Check your fuel range against the first long segment, especially if you are starting outside city service areas.
Day 1
Settle into the route from Iowa City, IA
This is one driving day of about 279.5 miles and 5h 53m.
Rest stops, refuel points, and overnight suggestions along this route.
Mid-route town
Meal stop
140 mi into the route
Best for: Lunch, fuel, and a longer reset
This sits close to the middle of the route, so it works well for the longest stop of the day.
A short stop after about 61 miles helps settle the day before fatigue starts building.
The midpoint is around 139.8 miles from Iowa City, IA, which is a good place for a longer meal and fuel stop.
Before the longest stretch
Fuel checkTop up before Avenue of the Saints if your tank is already low. That segment runs about 163.7 miles.
These stop ideas are pacing suggestions — the exact town or exit can change with traffic, hotel plans, and fuel range.
Picked by where they fit in your drive — first break, midpoint reset, final stretch.
Best meal stop
Iowa City, Iowa
Near the start, right off the route
Hours: 11 am–8 pm
+13193587342
St. Burch Tavern
Iowa City, Iowa
Bluebird Diner
Iowa City, Iowa
Best coffee break
Iowa City, Iowa
Near the start, right off the route
Hours: 11 am–2 pm
+13198872233
The Encounter Cafe
Iowa City, Iowa
Mammitas Coffee
Iowa City, Iowa
Near the start, right off the route
Iowa City, Iowa
Hours: 11 am–8 pm
+13193587342
Visit websiteNear the start, right off the route
Iowa City, Iowa
Hours: 11 am–10 pm
+13193417700
Visit websiteNear the start, right off the route
Iowa City, Iowa
Hours: 7 am–9 pm
+13193511470
Visit websiteNear the start, right off the route
Iowa City, Iowa
Hours: 8 am–2 pm
+13193586400
Visit websiteNear the start, right off the route
Iowa City, Iowa
Hours: 11 am–10 pm
+13193372010
Visit websiteNear the start, right off the route
Iowa City, Iowa
Hours: 11 am–2 pm
+13193372048
Visit websiteNear the start, right off the route
Iowa City, Iowa
Hours: 5–9 pm
+13193541642
Visit websiteNear the start, right off the route
Iowa City, Iowa
Hours: 11 am–8 pm
+13198875477
Visit websiteNear the start, right off the route
Iowa City, Iowa
Hours: 11 am–2 pm
+13198872233
Visit websiteNear the start, right off the route
Iowa City, Iowa
Hours: 7 am–2:30 pm
+13195192044
Visit websiteNear the start, right off the route
Iowa City, Iowa
Hours: 8 am–3 pm
+13195691067
Visit websiteNear the start, right off the route
Iowa City, Iowa
Hours: 11:30 am–9 pm
+13193511800
Visit websiteNear the start, right off the route
Iowa City, Iowa
Hours: 7 am–8 pm
+13193385382
Visit websiteNear the start, right off the route
Iowa City, Iowa
Hours: 11 am–9 pm
+13192480077
Visit websiteNear the start, right off the route
Iowa City, Iowa
Hours: 8 am–4 pm
Visit websiteNear the start, right off the route
Iowa City, Iowa
Hours: 11 am–12 pm
+13193591848
Visit websiteEarly in the drive, right off the route
Waterloo, Iowa
Hours: Open 24 hours
+18777983752
Visit websiteNear the start, short detour
Iowa City, Iowa
Hours: Open 24 hours
+18777983752
Visit websiteNear the end, short detour
Spirit Lake, Iowa
Hours: Open 24 hours
+18887584389
Visit websiteEarly in the drive, right off the route
Waterloo, Iowa
Hours: Open 24 hours
+31880109500
Visit websiteNear the start, right off the route
Iowa City, Iowa
Hours: Open 24 hours
+31880109500
Visit websiteNear the start, short detour
Coralville, Iowa
Hours: 11:30 am–9 pm
+31880109500
Visit websiteNear the end, short detour
Spirit Lake, Iowa
Hours: Open 24 hours
+17123328057
Visit websiteNear the start, ~9 min detour
Coralville, Iowa
Hours: Open 24 hours
+18777983752
Visit websiteNear the start, right off the route
Iowa City, Iowa
Hours: 8 am–12 pm
+13193381808
Visit websiteNear the start, right off the route
Iowa City, Iowa
Hours: 9 am–9 pm
+13193591181
Visit websiteNear the start, right off the route
Iowa City, Iowa
Hours: 6:30 am–9 pm
+13193544246
Visit websiteNear the start, right off the route
Iowa City, Iowa
Hours: 3 pm–12 am
+13198555229
Visit websiteNear the start, short detour
Cedar Rapids, Iowa
Hours: 8 am–10 pm
+13198412151
Visit websiteNear the start, short detour
Swisher, Iowa
Hours: 11 am–9 pm
+13198574300
Visit websiteNear the end, short detour
Okoboji, Iowa
+17123322550
Visit websiteNear the start, ~11 min detour
Coralville, Iowa
Hours: 10 am–9 pm
+13196255568
Place data sourced from public business listings. Hours and availability may vary.
5 decision points cluster between mile 6.6 and 203.9 — GPS handles the exact turns, but know they're coming. Your lane choice matters more than the turn itself.
Take the exit toward I 380, US 218, IA 27
Exit ramp - move to the correct lane early. Multiple destination signs - pick the right one
Keep slight right at fork toward I 380, US 218 North, IA 27 North: Cedar Rapids, Waterloo
Highway fork - watch signs carefully. Multiple destination signs - pick the right one
Keep slight right at fork onto I 380 toward I-380 north, US 218 north: Waterloo
Highway fork - watch signs carefully. Multiple destination signs - pick the right one
Keep slight right at fork onto US 218 toward US 218 North, IA 27 North: Waverly
Highway fork - watch signs carefully. Multiple destination signs - pick the right one
Turn left onto IA 9 / State Highway 9
Lane positioning matters here
Regular Gas
$46.62 one way
$93.25 round trip
| Fuel Type | $/gal | One Way | Round Trip |
|---|---|---|---|
| midgrade | $4.61 | $50.67 | $101.35 |
| premium | $5.26 | $57.87 | $115.74 |
| diesel | $6.18 | $67.99 | $135.99 |
No toll roads detected on this route.
Estimated Trip Cost (one way, 1 person)
Fuel
$47
Meals
$25–$50
Total
$72–$97
Rough estimate based on US averages. Hotel $80–$140/night, meals $25–$50/day.
Estimated CO2 emission: 97.8 kg one way. Prices: EIA weekly data, 2026-10-12.
Driving Electric?
About $29 in charging · 1 stop · 66% less CO2
| Vehicle Type | kWh | Stops | DC Fast | Home Charge |
|---|---|---|---|---|
| Average EV | 83.9 | 1 | $29.35 | $13.42 |
| Efficient EV | 69.9 | 0 | $24.46 | $11.18 |
| EV Truck/SUV | 111.8 | 1 | $39.13 | $17.89 |
Gas CO2
98 kg
EV CO2
33 kg (66% less)
Plan for 1 charging stop. A 30-minute DC fast charge mid-route should be enough to complete the trip comfortably.
DC fast charging avg $0.35/kWh. Home charging avg $0.16/kWh. US grid CO2: 0.39 kg/kWh.
Current conditions at both ends of the drive.
Origin
Morning in Iowa City on Saturday
Local time
6:23 AM
CDT
Current temp
34°F
Mostly Clear then Widespread Frost
Freeze Warning
Freeze Warning issued October 16 at 9:37PM CDT until October 17 at 9:00AM CDT by NWS Des Moines IA
Freeze Warning
Freeze Warning issued October 16 at 9:00PM CDT until October 17 at 9:00AM CDT by NWS Sioux Falls SD
Destination
Morning in Spirit Lake on Saturday
Local time
6:23 AM
CDT
Current temp
30°F
Widespread Frost
Freeze Warning
Freeze Warning issued October 16 at 9:37PM CDT until October 17 at 9:00AM CDT by NWS Des Moines IA
Freeze Warning
Freeze Warning issued October 16 at 9:00PM CDT until October 17 at 9:00AM CDT by NWS Sioux Falls SD
Seasonal Notes
Summer travel usually means heavier construction, hotter rest stops, and busier weekend traffic around major cities.
Winter travel shortens daylight, so a route that looks manageable on paper can feel much longer after dark.
Holiday weekends tend to make both departure and arrival windows slower than the raw route time suggests.
Time zone
Origin and destination are on the same clock, so arrival timing is easier to judge at a glance.
Temperature spread
A meaningful temperature swing is a good cue to rethink layers, water, and how soon you want to arrive.
Road read
An early start around 7-8 AM gets you there with plenty of daylight left.
Weather data from the National Weather Service. Conditions may change; check closer to your travel date.
This drive is mostly surface roads, with only 28% of the trip on highways. You'll experience 163.7 miles on the Avenue of the Saints, which is the longest continuous stretch before transitioning to other main roads like State Highway 9 and US Highway 169. Expect more rural cruising and fewer exits compared to a full interstate experience.
Expect a hands-on drive with frequent turns and local roads rather than long highway stretches. This route has several spots where lane changes, forks, or exits need your full attention. The trickiest moment comes around 6.6 miles in.
Demanding - plan breaks and stay ahead of the key maneuvers
Balances navigation complexity with total wheel time.
This is a demanding drive. With 18 significant decision points across 279.5 miles, you will need to stay alert - especially through interchange areas and urban stretches. Consider splitting it into segments if you are not comfortable with fast highway navigation.
Where does it get tricky?
The main spots that need attention: at 6.6 miles: Exit ramp - move to the correct lane early. Multiple destination signs - pick the right one; at 6.9 miles: Highway fork - watch signs carefully. Multiple destination signs - pick the right one; at 78.3 miles (I 380): Highway fork - watch signs carefully. Multiple destination signs - pick the right one.
Mostly flat terrain
Total Climb
932 ft
Total Descent
125 ft
Highest Point
1,474 ft
~279.5 mi in
Elevation Range
807 ft
Founded 1839
Hip and urban, Iowa City is a prominent college town primarily known as the home of the University of Iowa. Along with its adjacent suburb of Coralville, just to the west. Iowa City sits at the center of a metro area home to 171,000 people (2020) in the I-380 Corridor region of Eastern Iowa.
Top landmarks
Founded 1856
City content from Wikivoyage (CC BY-SA 4.0) and Wikidata (CC0).
Weekend Trip
Doable as a same-day drive at 5h 53m. Total distance: 279.5 miles.
Family Friendly
Moderate complexity with 1 natural rest stops along the way.
Solo Traveler
5h 53m drive, comfortable solo distance.
Scenic Drive
Mostly surface roads route profile.
Compiled by the US Trip Planner planning team at COD Solutions Oy from open government datasets — OSRM over OpenStreetMap for geometry, EIA for fuel prices, USGS 3DEP for elevation, and FHWA TMAS for hourly traffic volumes. See our methodology for refresh cadence and limitations.
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