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Trip from Hampton, IA to Iowa City, IA

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Compiled and reviewed by the US Trip Planner planning team at COD Solutions Oy · Last reviewed Sep 4, 2026 · Editorial standards

Drive Time

2h 53m

Distance

139.4 mi

224 km

Drive Score

9/10

Great drive

Same Day?

Yes, doable

Fuel Cost

$22

one way

EV Charging

Unknown

Best Time to Leave

Save up to 33 min
4 AM
2h 43m ★
6 AM
2h 54m
8 AM
3h 16m
10 AM
3h 2m
12 PM
2h 59m
3 PM
3h 3m
5 PM
3h 15m
8 PM
2h 47m

Estimated drive times based on typical traffic patterns. Actual times may vary with weather, construction, and real-time conditions.

city in Iowa, United States

Hampton, IA

Wikimedia Commons

city in Johnson County, Iowa, United States

Iowa City, IA

Wikimedia Commons

Trip Overview

Hampton to Iowa City is 139.4 miles and takes about 2h 53m via Central Avenue East and Highway 3, with a fuel budget near $21 and enough daylight to finish in a day. This trip stays within Iowa, traversing the Midwest region. You'll be navigating mostly surface roads for this drive, so expect a more local feel than a high-speed interstate cruise. It's a straightforward route, perfect for a day trip or a quick connection between these two points without needing an overnight stay.

Trip Pace

Same-day drive is realistic

A same-day return is realistic if you keep stops short.

Break Rhythm

1 planned break

A short stop every 2 to 3 hours is enough for this drive.

Midpoint

69.7 miles from Hampton, IA

A natural place for your longest stop of the day , about 1h 31m into the drive .

Main Roads

Road Distance Duration
Avenue of the Saints 80 mi 1h 29m
210th Street 18 mi 24m
State Highway 3 12.5 mi 17m
Leo P Rooff Expressway 6.7 mi 8m
I 380 6.5 mi 7m
I 80 4.2 mi 4m
Washington Street 2.4 mi 3m
South Street 1.7 mi 2m
Longest stretch: Avenue of the Saints — 80 mi, about 1h 29m

Traffic on I-380

Hour-of-day weekday pattern from 52 FHWA count stations on your route.

Peak

4 PM

~1,955 veh/hr typical · worst 2,469

Quietest

2 AM

~105 veh/hr

Peak-to-quiet ratio

18.6×

busier at peak than in the quiet hours

12a 6a noon 6p 11p

Averaged across 104 weeks of 2023 FHWA Travel Monitoring Analysis System data. Weekday hours only (Mon–Fri).

Turn-by-Turn Driving Directions

Step-by-step road directions between Hampton, IA and Iowa City, IA.

1

Start on US 65

27 ft · 8 sec · 4th Street Northeast
2

Turn left onto IA 3

1.1 mi · 1 min · Central Avenue East
3

Continue on IA 3

8.2 mi · 11 min · State Highway 3
4

Continue on IA 3

1.8 mi · 2 min · 210th Street
5

Continue on IA 3

1.7 mi · 2 min · South Street
6

Continue on IA 3

7.4 mi · 10 min · 210th Street
7

Continue on IA 3; IA 14

1.0 mi · 1 min · State Highway 3
8

Continue on IA 3

8.8 mi · 11 min · 210th Street
9

Continue on IA 3

3.4 mi · 4 min · State Highway 3
10

Continue on IA 3

1.7 mi · 2 min · 230th Street
11

Take the ramp

0.4 mi · 56 sec
12

Merge onto US 218; IA 27

15 mi · 17 min · Avenue of the Saints
13

Take the exit

317 ft · 7 sec
Toward US 218 south: Waterloo
14

Continue on US 218

0.3 mi · 39 sec · US 218
Toward US 218 south: Waterloo
15

Merge onto US 218

6.7 mi · 8 min · Leo P Rooff Expressway
16

Continue on US 218

2.4 mi · 3 min · Washington Street
17

Keep slight right at fork onto I 380

6.5 mi · 7 min · I 380
Toward I-380 south, US 20, IA 27: Cedar Rapids, Dubuque, Cedar Falls
18

Keep slight right at fork onto I 380; IA 27

65 mi · 1 hr 11 min · Avenue of the Saints
Toward I 380 South, IA 27 South: Cedar Rapids
19

Take the exit

0.3 mi · 33 sec
Toward I 80
20

Keep slight left at fork

1.2 mi · 2 min
Toward I 80 East: Davenport
21

Merge onto I 80

4.2 mi · 4 min · I 80
22

Take the exit

0.4 mi · 52 sec
Toward Downtown
23

Turn right onto North Dubuque Street

1.0 mi · 2 min · North Dubuque Street
24

Turn left onto Kimball Road

477 ft · 21 sec · Kimball Road
25

Keep slight right at fork onto North Gilbert Street

0.8 mi · 2 min · North Gilbert Street
26

Arrive at destination

South Gilbert Street

Trip Plan

Given the relatively short 2-hour 53-minute drive time, you have a lot of flexibility with when you depart. Leaving in the morning allows you to arrive in Iowa City with plenty of time to explore. With no designated stops, you can make spontaneous breaks as needed, perhaps in one of the smaller towns along Highway 3. Keep an eye on your fuel gauge, as the estimated $21 cost is based on consistent driving; unexpected detours or idling could increase this. Since it's a single-day trip, consider packing snacks to maximize your time at your destination.

Morning Departure

Leave by 9 AM and you'll arrive before lunch.

Evening Departure

Even a 4 PM departure gets you there before dark in summer.

You can normally do this drive in one day.
Plan roughly 1 meaningful break for fuel, food, and rest.
The halfway point lands around 69.7 miles from Hampton, IA, or about 1h 31m into the drive.
The longest continuous stretch on this route runs about 80 miles.

This is a comfortable same-day trip.

Departure

Before you leave

Start with fuel, water, and navigation already sorted so the first hour feels easy.

First stop

Around 31 miles or 43m in

Use this first pause for coffee, a restroom break, and a quick traffic check ahead.

Halfway reset

Around 69.7 miles or 1h 31m in

This is the best place for your longest stop, a real meal, and a full fuel check.

Final approach

Final hour starts around 2h 20m

Traffic, exits, and arrival timing usually matter more near Iowa City, IA than in the middle of the route.

Before You Leave

+

Open the route before leaving Hampton, IA so your first major turns are already loaded.

+

Leave with enough water and a charging cable within reach, not packed away.

+

Check your fuel range against the first long segment, especially if you are starting outside city service areas.

Day 1

Settle into the route from Hampton, IA

This is one driving day of about 139.4 miles and 2h 53m.

Your first comfortable stop window is around 31 miles from Hampton, IA.
This route can stay practical as a one-day drive if traffic stays reasonable.
Plan about 1 real break rather than only quick fuel stops.
The longest stretch is on Avenue of the Saints for about 80 miles.

Where to Stop

Rest stops, refuel points, and overnight suggestions along this route.

Downtown Elk Run Heights, IA, IA

Mid-route town

Meal stop

Elk Run Heights, IA

70 mi into the route

Best for: Lunch, fuel, and a longer reset

This sits close to the middle of the route, so it works well for the longest stop of the day.

Pacing Suggestions

Shell Rock, IA

Fuel and coffee

A short stop after about 31 miles helps settle the day before fatigue starts building.

Elk Run Heights, IA

Meal break

The midpoint is around 69.7 miles from Hampton, IA, which is a good place for a longer meal and fuel stop.

Before the longest stretch

Fuel check

Top up before Avenue of the Saints if your tank is already low. That segment runs about 80 miles.

These stop ideas are pacing suggestions — the exact town or exit can change with traffic, hotel plans, and fuel range.

Heads-up: tricky spots

5 of 14

5 decision points cluster between mile 0 and 131.7 — GPS handles the exact turns, but know they're coming. Your lane choice matters more than the turn itself.

4
0 mi into trip | ~0m in | IA 3 / Central Avenue East

Turn left onto IA 3 / Central Avenue East

Navigation decision point

4
50.8 mi into trip | ~1h 7m in

Take the exit toward US 218 south: Waterloo

Exit ramp - move to the correct lane early

Toward US 218 south: Waterloo
6
60.3 mi into trip | ~1h 20m in | I 380

Keep slight right at fork onto I 380 toward I-380 south, US 20, IA 27: Cedar Rapids, Dubuque, Cedar Falls

Highway fork - watch signs carefully. Multiple destination signs - pick the right one

Toward I-380 south, US 20, IA 27: Cedar Rapids,...
6
66.8 mi into trip | ~1h 27m in | I 380; IA 27 / Avenue of the Saints

Keep slight right at fork onto I 380; IA 27 / Avenue of the Saints toward I 380 South, IA 27 South: Cedar Rapids

Highway fork - watch signs carefully. Multiple destination signs - pick the right one

Toward I 380 South, IA 27 South: Cedar Rapids
5
131.7 mi into trip | ~2h 40m in

Keep slight left at fork toward I 80 East: Davenport

Highway fork - watch signs carefully

Toward I 80 East: Davenport

Fuel & Cost

Regular Gas

$21.61 one way

$43.22 round trip

$3.94/gal 25.4 MPG avg 49 kg CO2
Fuel Type $/gal One Way Round Trip
midgrade $4.32 $23.70 $47.40
premium $4.93 $27.05 $54.09
diesel $5.60 $30.73 $61.46

No toll roads detected on this route.

Estimated Trip Cost (one way, 1 person)

Fuel

$22

Meals

$25–$50

Total

$47–$72

Rough estimate based on US averages. Hotel $80–$140/night, meals $25–$50/day.

Estimated CO2 emission: 48.8 kg one way. Prices: EIA weekly data, 2026-08-31.

Driving Electric?

About $15 in charging · 0 stops · 67% less CO2

Vehicle Type kWh Stops DC Fast Home Charge
Average EV 41.8 0 $14.64 $6.69
Efficient EV 34.9 0 $12.20 $5.58
EV Truck/SUV 55.8 0 $19.52 $8.92

Gas CO2

49 kg

EV CO2

16 kg (67% less)

This trip is well within single-charge range for most EVs. No charging stops needed if you start fully charged.

DC fast charging avg $0.35/kWh. Home charging avg $0.16/kWh. US grid CO2: 0.39 kg/kWh.

Travel Intel

Current conditions at both ends of the drive.

Forecast as of Sep 4, 2026

Origin

Hampton, IA

Morning in Hampton on Friday

Local time

11:51 AM

CDT

Current temp

82°F

Unavailable

Live forecast

Destination

Iowa City, IA

Morning in Iowa City on Friday

Local time

11:51 AM

CDT

Current temp

63°F

Unavailable

Live forecast

Seasonal Notes

Summer travel usually means heavier construction, hotter rest stops, and busier weekend traffic around major cities.

Winter travel shortens daylight, so a route that looks manageable on paper can feel much longer after dark.

Holiday weekends tend to make both departure and arrival windows slower than the raw route time suggests.

Time zone

Same local time

Origin and destination are on the same clock, so arrival timing is easier to judge at a glance.

Temperature spread

19 degrees cooler at arrival

A meaningful temperature swing is a good cue to rethink layers, water, and how soon you want to arrive.

Road read

2h 53m on the road

Use the two city cards together: check the sky where you start, then compare it with the local time and temperature at arrival.

Weather data from the National Weather Service. Conditions may change; check closer to your travel date.

What kind of drive is this?

This route is entirely surface roads, meaning you won't encounter any highway driving. You'll be traveling on Central Avenue East, Highway 3, and 210th Street for the entire 139.4 miles. Since there are no highways, anticipate a more relaxed pace with potential for local traffic and intersections. The longest stretch without a significant break is not specified, but the total duration suggests consistent, moderate speeds.

Only 22% highway — the rest is turn-by-turn surface driving.
26 navigation steps total — most of the decisions cluster near the start and finish.
Longest single stretch: 80 mi on Avenue of the Saints.

How Hard Is This Drive?

7/10

Expect a hands-on drive with frequent turns and local roads rather than long highway stretches. This route has several spots where lane changes, forks, or exits need your full attention. The trickiest moment comes early in the drive near IA 3 / Central Avenue East.

Driving Effort 7/10

Demanding - plan breaks and stay ahead of the key maneuvers

Balances navigation complexity with total wheel time.

This is a demanding drive. With 14 significant decision points across 139.4 miles, you will need to stay alert - especially through interchange areas and urban stretches. Consider splitting it into segments if you are not comfortable with fast highway navigation.

Where does it get tricky?

The main spots that need attention: near the start (IA 3 / Central Avenue East): Navigation decision point; at 50.8 miles: Exit ramp - move to the correct lane early; at 60.3 miles (I 380): Highway fork - watch signs carefully. Multiple destination signs - pick the right one.

Towns Mentioned on Route Signs

Based on OSRM destination-sign hints, not a full list of every settlement the road passes.

Between Hampton, IA and Iowa City, IA, road signs point toward Dubuque and Cedar Falls.

Dubuque

60.3 mi in | ~1h 20m | via I 380

Cedar Falls

60.3 mi in | ~1h 20m | via I 380

About the Cities

Starting in Hampton, IA

Full guide →

Top landmarks

  • Hampton Double Square Historic District — historic district in Hampton, Iowa
  • Franklin County Sheriff's Residence and Jail — house and prison in Hampton, Iowa

Arriving in Iowa City, IA

Full guide →

Founded 1839

Hip and urban, Iowa City is a prominent college town primarily known as the home of the University of Iowa. Along with its adjacent suburb of Coralville, just to the west. Iowa City sits at the center of a metro area home to 171,000 people (2020) in the I-380 Corridor region of Eastern Iowa.

Top landmarks

  • University of Iowa Stanley Museum of Art — museum in Iowa City, Iowa
  • Vogt House — historic building located in Iowa City, Iowa, United States
  • First Johnson County Asylum — historic building located on the far west side of Iowa City, Iowa, United States

City content from Wikivoyage (CC BY-SA 4.0) and Wikidata (CC0).

Who Is This Route For?

Weekend Trip

Doable as a same-day drive at 2h 53m. Total distance: 139.4 miles.

Family Friendly

Moderate complexity with 1 natural rest stops along the way.

Solo Traveler

2h 53m drive, comfortable solo distance.

Scenic Drive

Mostly surface roads route profile.

Frequently Asked Questions

The longest stretch is about 80 miles on Avenue of the Saints. The full list of main roads is in the Roads section above.

It helps. This route has a higher-than-average number of complex decision points, which get harder in the dark. If the last hour of the trip is on surface roads or mountain grades, aim to arrive at Iowa City, IA before sunset when you can. Check the Trip Plan for departure windows that land you in daylight.

Only with planning. This is a long drive for kids — consider splitting it into two days rather than pushing through. Plan at least 1 meaningful breaks. Dedicated rest areas are limited, so plan gas or food stops as your bathroom breaks.

The main spots that need attention: near the start (IA 3 / Central Avenue East): Navigation decision point; at 50.8 miles: Exit ramp - move to the correct lane early; at 60.3 miles (I 380): Highway fork - watch signs carefully. Multiple destination signs - pick the right one.

Yes. A round trip is manageable in a single day if you plan a break at Iowa City, IA before heading back.

How this page is built

Compiled by the US Trip Planner planning team at COD Solutions Oy from open government datasets — OSRM over OpenStreetMap for geometry, EIA for fuel prices, and FHWA TMAS for hourly traffic volumes. See our methodology for refresh cadence and limitations.

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