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Trip from Glenrock, WY to Rock Springs, WY

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Compiled and reviewed by the US Trip Planner planning team at COD Solutions Oy · Last reviewed Jul 19, 2026 · Editorial standards

Drive Time

4h 33m

Distance

251.5 mi

405 km

Drive Score

9/10

Great drive

Same Day?

Yes, doable

Fuel Cost

$39

one way

EV Charging

Good

7 stations

Best Time to Leave

Save up to 40 min
4 AM
4h 20m ★
6 AM
4h 33m
8 AM
5h 0m
10 AM
4h 42m
12 PM
4h 40m
3 PM
4h 44m
5 PM
4h 58m
8 PM
4h 25m

Estimated drive times based on typical traffic patterns. Actual times may vary with weather, construction, and real-time conditions.

town in Converse County, Wyoming, United States

Glenrock, WY

Wikimedia Commons

city in Sweetwater County, Wyoming, United States

Rock Springs, WY

Wikimedia Commons

Trip Overview

Glenrock, WY to Rock Springs, WY is 251.5 miles and takes about 4h 33m via Dwight D. Eisenhower Highway and US 287, with a fuel budget near $44 and enough daylight to finish in a day. This one-day trip stays within the Mountain West region, traversing Wyoming for its entirety. Expect a drive that primarily utilizes surface roads, offering a more grounded experience than a pure interstate cruise. With just one recommended stop and a longest stretch of 103.6 miles on the Dwight D. Eisenhower Highway, it's a straightforward drive for anyone needing to cover ground efficiently between these two Wyoming cities.

Trip Pace

Same-day drive is realistic

A same-day return is possible, but it will make for a full day on the road.

Break Rhythm

1 planned break

Plan on a short reset every 3 to 4 hours to stay fresh behind the wheel.

Midpoint

125.8 miles from Glenrock, WY

A natural place for your longest stop of the day , about 2h 23m into the drive .

Main Roads

Road Distance Duration
Dwight D. Eisenhower Highway 103.6 mi 1h 40m
County Road 308 63.7 mi 1h 12m
US 287 44.1 mi 50m
I 25 23.3 mi 24m
Casper West Belt 7.3 mi 8m
US 20 3 mi 3m
West Spruce Street 1.5 mi 2m
Deer Creek Road 1.4 mi 2m
Longest stretch: Dwight D. Eisenhower Highway — 103.6 mi, about 1h 40m

Traffic on I-80

Hour-of-day weekday pattern from 8 FHWA count stations on your route.

Peak

2 PM

~480 veh/hr typical · worst 725

Quietest

2 AM

~91 veh/hr

Peak-to-quiet ratio

5.3×

busier at peak than in the quiet hours

12a 6a noon 6p 11p

Averaged across 49 weeks of 2023 FHWA Travel Monitoring Analysis System data. Weekday hours only (Mon–Fri).

Turn-by-Turn Driving Directions

Step-by-step road directions between Glenrock, WY and Rock Springs, WY.

1

Start on US 20; US 26; US 87

23 ft · 2 sec · West Birch Street
2

Turn right onto I 25 Business; WY 95

0.6 mi · 50 sec · South 4th Street
3

Continue on I 25 Business; WY 95

1.4 mi · 2 min · Deer Creek Road
4

Take the ramp onto I 25

23 mi · 24 min · I 25
5

Take the exit

0.3 mi · 45 sec
Toward US 20 West, US 26 West, WY 220 West: Shoshoni, Port of Entry
6

Keep slight left at fork

350 ft · 10 sec
7

Turn left onto US 20; US 26

3.0 mi · 3 min · US 20; US 26
8

Continue on WY 257

7.3 mi · 8 min · Casper West Belt
9

Turn right onto WY 220

64 mi · 1 hr 12 min · County Road 308
10

Continue on US 287; WY 789

44 mi · 50 min · US 287; WY 789
11

Turn right onto I 80 Bus; US 30 Bus; WY 789

1.5 mi · 2 min · West Spruce Street
12

Take the ramp onto WY 789

0.6 mi · 1 min · WY 789
13

Merge onto I 80; US 30; WY 789

104 mi · 1 hr 40 min · Dwight D. Eisenhower Highway
14

Take the exit

0.5 mi · 48 sec
Toward I 80 Business West, US 30 Business West
15

Turn left onto I 80 Business; US 30 Business

0.5 mi · 51 sec · 9th Street
16

Turn left onto WY 376

0.4 mi · 40 sec · South Side Belt Route
17

Turn slight right onto James Drive

230 ft · 10 sec · James Drive
18

Turn straight onto James Drive

0.2 mi · 24 sec · James Drive
19

Turn left onto Virginia Street

0.2 mi · 46 sec · Virginia Street
20

Turn left onto Edgar Street

0.1 mi · 22 sec · Edgar Street
21

At end of road, turn right onto Agate Street

422 ft · 23 sec · Agate Street
22

Turn left onto Collins Street

84 ft · 3 sec · Collins Street
23

Arrive at destination

Collins Street

Trip Plan

Given the 4h 33m estimated drive time, leaving Glenrock in the morning should allow you to reach Rock Springs with ample daylight. The route is designed for a single day, so you won't need to plan for an overnight stay. While there's only one recommended stop, it's wise to be aware of your fuel gauge, especially during the 103.6-mile stretch on the Dwight D. Eisenhower Highway. Planning to refuel before you leave Glenrock or shortly after hitting US 287 could be a good strategy. Keep an eye on the weather, as conditions in Wyoming can change quickly, even on a mostly surface roads profile.

Morning Departure

An early start around 7-8 AM gets you there with plenty of daylight left.

Evening Departure

A late afternoon start means arriving after dark. Morning is better.

You can normally do this drive in one day.
Plan roughly 1 meaningful break for fuel, food, and rest.
The halfway point lands around 125.8 miles from Glenrock, WY, or about 2h 23m into the drive.
The longest continuous stretch on this route runs about 103.6 miles.

This is a comfortable same-day trip.

Departure

Before you leave

Start with fuel, water, and navigation already sorted so the first hour feels easy.

First stop

Around 55 miles or 1h 3m in

Use this first pause for coffee, a restroom break, and a quick traffic check ahead.

Halfway reset

Around 125.8 miles or 2h 23m in

This is the best place for your longest stop, a real meal, and a full fuel check.

Final approach

Final hour starts around 3h 46m

Traffic, exits, and arrival timing usually matter more near Rock Springs, WY than in the middle of the route.

Before You Leave

+

Open the route before leaving Glenrock, WY so your first major turns are already loaded.

+

Leave with enough water and a charging cable within reach, not packed away.

+

Check your fuel range against the first long segment, especially if you are starting outside city service areas.

Day 1

Settle into the route from Glenrock, WY

This is one driving day of about 251.5 miles and 4h 33m.

Your first comfortable stop window is around 55 miles from Glenrock, WY.
This route can stay practical as a one-day drive if traffic stays reasonable.
Plan about 1 real break rather than only quick fuel stops.
The longest stretch is on Dwight D. Eisenhower Highway for about 103.6 miles.

Where to Stop

Rest stops, refuel points, and overnight suggestions along this route.

city in Carbon County, Wyoming, United States

Mid-route town

Meal stop

Rawlins, WY

126 mi into the route

Best for: Lunch, fuel, and a longer reset

This sits close to the middle of the route, so it works well for the longest stop of the day.

Pacing Suggestions

Mountain View, WY

Fuel and coffee

A short stop after about 55 miles helps settle the day before fatigue starts building.

Rawlins, WY

Meal break

The midpoint is around 125.8 miles from Glenrock, WY, which is a good place for a longer meal and fuel stop.

Before the longest stretch

Fuel check

Top up before Dwight D. Eisenhower Highway if your tank is already low. That segment runs about 103.6 miles.

These stop ideas are pacing suggestions — the exact town or exit can change with traffic, hotel plans, and fuel range.

Stops Along Your Drive

Picked by where they fit in your drive — first break, midpoint reset, final stretch.

Best meal stop · home stretch

Wonderful House Restaurant

4.0 ★ ★ ★ ★ ☆

Rock Springs, Wyoming

Near the end, short detour

Home stretch · 0min to go 2.8 mi from route ~7 min detour $20 to $30

Hours: 11 am–9:30 pm

+13073828800

Visit website

Wonderful House Restaurant

4.0 ★ ★ ★ ★ ☆

Near the end, short detour

Home stretch 2.8 mi from route ~7 min detour $20 to $30

Rock Springs, Wyoming

Hours: 11 am–9:30 pm

+13073828800

Visit website

Electrify America Charging Station 116013

3.8 ★ ★ ★ ★ ☆

Around the midpoint, short detour

Halfway reset 1.2 mi from route ~3 min detour

Rawlins, Wyoming

Hours: Open 24 hours

+18336322778

Visit website

EVgo Charging Station

4.0 ★ ★ ★ ★ ☆

Near the end, short detour

Home stretch 2.1 mi from route ~5 min detour

Rock Springs, Wyoming

Hours: Open 24 hours

+13073065796

Visit website

Electrify America Charging Station

4.2 ★ ★ ★ ★ ☆

Near the end, short detour

Home stretch 3 mi from route ~8 min detour

Rock Springs, Wyoming

Hours: Open 24 hours

+18336322778

Visit website

Electric Vehicle Charging Station

5.0 ★ ★ ★ ★ ★

Near the end, ~9 min detour

Home stretch 3.4 mi from route ~9 min detour

Rock Springs, Wyoming

Hours: Open 24 hours

Pilot Flying J Charging Station

3.3 ★ ★ ★ ☆ ☆

Around the midpoint, ~9 min detour

Halfway reset 3.8 mi from route ~9 min detour

Rawlins, Wyoming

Hours: Open 24 hours

+13073280158

Visit website

Pilot Flying J Charging Station

Near the end, short detour

Home stretch 2.1 mi from route ~5 min detour

Rock Springs, Wyoming

Hours: Open 24 hours

Visit website

Flying J EV Charging Station

Near the end, short detour

Home stretch 2.3 mi from route ~6 min detour

Rock Springs, Wyoming

Hours: Open 24 hours

+13073065796

Visit website

Flying J Travel Center

0.1 mi from route

Wyoming State Rest Area

0.1 mi from route

Love's Travel Stop

0.2 mi from route

Flying J Travel Center

0.2 mi from route

Bitter Creek Rest Area (westbound)

0.2 mi from route

Bitter Creek Rest Area (eastbound)

0.5 mi from route

TA

1.4 mi from route

Flying J Travel Center

1.6 mi from route

Place data sourced from public business listings. Hours and availability may vary.

Heads-up: tricky spots

5 of 15

5 decision points cluster between mile 25.3 and 251.5 — GPS handles the exact turns, but know they're coming. Your lane choice matters more than the turn itself.

5
25.3 mi into trip | ~27m in

Take the exit toward US 20 West, US 26 West, WY 220 West: Shoshoni, Port of Entry

Exit ramp - move to the correct lane early. Multiple destination signs - pick the right one

Toward US 20 West, US 26 West, WY 220 West: Sho...
5
249.5 mi into trip | ~4h 28m in

Take the exit toward I 80 Business West, US 30 Business West

Exit ramp - move to the correct lane early. Multiple destination signs - pick the right one

Toward I 80 Business West, US 30 Business West
5
251.3 mi into trip | ~4h 32m in | Edgar Street

Turn left onto Edgar Street

Navigation decision point

5
251.4 mi into trip | ~4h 32m in | Agate Street

At end of road, turn right onto Agate Street

Navigation decision point

5
251.5 mi into trip | ~4h 32m in | Collins Street

Turn left onto Collins Street

Navigation decision point

Fuel & Cost

Regular Gas

$39.20 one way

$78.40 round trip

$3.96/gal 25.4 MPG avg 88 kg CO2
Fuel Type $/gal One Way Round Trip
midgrade $4.17 $41.32 $82.64
premium $4.47 $44.30 $88.60
diesel $4.80 $47.49 $94.98

No toll roads detected on this route.

Estimated Trip Cost (one way, 1 person)

Fuel

$39

Meals

$25–$50

Total

$64–$89

Rough estimate based on US averages. Hotel $80–$140/night, meals $25–$50/day.

Estimated CO2 emission: 88 kg one way. Prices: EIA weekly data, 2026-07-13.

Driving Electric?

About $26 in charging · 0 stops · 67% less CO2

Vehicle Type kWh Stops DC Fast Home Charge
Average EV 75.5 0 $26.41 $12.07
Efficient EV 62.9 0 $22.01 $10.06
EV Truck/SUV 100.6 1 $35.21 $16.10

Gas CO2

88 kg

EV CO2

29 kg (67% less)

Plan for 0 charging stops, roughly every 270 miles. Allow 25-40 minutes per stop at a DC fast charger.

DC fast charging avg $0.35/kWh. Home charging avg $0.16/kWh. US grid CO2: 0.39 kg/kWh.

Travel Intel

Current conditions at both ends of the drive.

Forecast as of Jul 18, 2026

Origin

Glenrock, WY

Late night in Glenrock on Sunday

Local time

3:34 AM

MDT

Current temp

61°F

Mostly Clear

E 5 mph 1% chance Live forecast

Flood Watch

Flood Watch issued July 18 at 2:37AM MDT until July 18 at 10:00PM MDT by NWS Riverton WY

Heat Advisory

Heat Advisory issued July 18 at 1:23AM MDT until July 19 at 9:00PM MDT by NWS Rapid City SD

Destination

Rock Springs, WY

Late night in Rock Springs on Sunday

Local time

3:34 AM

MDT

Current temp

56°F

Partly Cloudy

SW 5 mph 1% chance Live forecast

Flood Watch

Flood Watch issued July 18 at 2:37AM MDT until July 18 at 10:00PM MDT by NWS Riverton WY

Heat Advisory

Heat Advisory issued July 18 at 1:23AM MDT until July 19 at 9:00PM MDT by NWS Rapid City SD

Seasonal Notes

Summer travel usually means heavier construction, hotter rest stops, and busier weekend traffic around major cities.

Winter travel shortens daylight, so a route that looks manageable on paper can feel much longer after dark.

Holiday weekends tend to make both departure and arrival windows slower than the raw route time suggests.

Time zone

Same local time

Origin and destination are on the same clock, so arrival timing is easier to judge at a glance.

Temperature spread

5 degrees cooler at arrival

A meaningful temperature swing is a good cue to rethink layers, water, and how soon you want to arrive.

Road read

4h 33m on the road

An early start around 7-8 AM gets you there with plenty of daylight left.

Weather data from the National Weather Service. Conditions may change; check closer to your travel date.

What kind of drive is this?

This route features 28% highway driving, with the longest continuous stretch on the Dwight D. Eisenhower Highway spanning 103.6 miles. After the highway portion, you'll transition to surface roads, including County Road 308 and US 287. The change from highway to surface roads will likely be noticeable as you encounter more varied terrain and potentially slower local traffic. The profile is described as mostly surface roads, suggesting a more rural and less developed driving experience for a significant portion of the trip.

Only 28% highway — the rest is turn-by-turn surface driving.
23 navigation steps total — most of the decisions cluster near the start and finish.
Longest single stretch: 103.6 mi on Dwight D. Eisenhower Highway.

How Hard Is This Drive?

3/10

Expect a hands-on drive with frequent turns and local roads rather than long highway stretches. There are only a few real navigation decisions along the way. The trickiest moment comes around 25.3 miles in.

Driving Effort 3/10

Easy - simple navigation with a manageable amount of wheel time

Balances navigation complexity with total wheel time.

This is a straightforward 4h 33m drive. You will face about 15 decision points, but nothing that requires special attention if you follow navigation.

Where does it get tricky?

The main spots that need attention: at 25.3 miles: Exit ramp - move to the correct lane early. Multiple destination signs - pick the right one; at 249.5 miles: Exit ramp - move to the correct lane early. Multiple destination signs - pick the right one; at 251.3 miles (Edgar Street): Navigation decision point.

Elevation Profile

High-altitude sections with notable climbs

7,073 ft 5,019 ft

Total Climb

2,365 ft

Total Descent

987 ft

Highest Point

7,073 ft

~215.6 mi in

Elevation Range

2,054 ft

Notable High Points

5,410 ft at ~35.9 miles +39 ft prominence
6,709 ft at ~107.8 miles +190 ft prominence
6,845 ft at ~161.7 miles +37 ft prominence
7,073 ft at ~215.6 miles +118 ft prominence

Towns Mentioned on Route Signs

Based on OSRM destination-sign hints, not a full list of every settlement the road passes.

On the drive from Glenrock, WY to Rock Springs, WY, road signs begin pointing toward Port Of Entry along the way.

Port Of Entry

25.3 mi in | ~27m

About the Cities

Starting in Glenrock, WY

Full guide →

Arriving in Rock Springs, WY

Full guide →

Founded 1888

Rock Springs is the biggest city in Sweetwater County in Southwest Wyoming. It had a population of 23,000 in 2019. Rock Springs' nickname is: "Home of 56 Nationalities". The town has a rich western and coal mining history.

City content from Wikivoyage (CC BY-SA 4.0) and Wikidata (CC0).

Who Is This Route For?

Weekend Trip

Doable as a same-day drive at 4h 33m. Total distance: 251.5 miles.

Family Friendly

Moderate complexity with 1 natural rest stops along the way.

Solo Traveler

4h 33m drive, comfortable solo distance.

First-Time Driver

Mostly highway driving (28%). Straightforward navigation.

Scenic Drive

Mostly surface roads route profile.

Frequently Asked Questions

The longest stretch is about 103.6 miles on Dwight D. Eisenhower Highway. The full list of main roads is in the Roads section above.

Yes — we found about 8 rest areas or service plazas within a short detour of the route (from OpenStreetMap). See the Rest Stops tab under Nearby Places for locations and mile markers. Plan to stretch, use the bathroom, and top off fluids every 2–3 hours on longer drives.

Yes, with realistic expectations. Build in a stop roughly every 2 hours, have snacks and activities ready, and check the Nearby Places tabs for kid-friendly stops along the way.

Mostly yes along the main roads, but rural stretches through WY can have sparse or no coverage. Before you leave, download offline Google Maps or Apple Maps for the route, and consider downloading music or podcasts instead of streaming. If you depend on data for navigation, keep a paper backup of the turn-by-turn directions.

The main spots that need attention: at 25.3 miles: Exit ramp - move to the correct lane early. Multiple destination signs - pick the right one; at 249.5 miles: Exit ramp - move to the correct lane early. Multiple destination signs - pick the right one; at 251.3 miles (Edgar Street): Navigation decision point.

Possible but tiring. At 4.6 hours each way, an in-and-out day trip would put you behind the wheel for 9.1 hours — manageable with a long break at Rock Springs, WY, but most travelers stay overnight.

How this page is built

Compiled by the US Trip Planner planning team at COD Solutions Oy from open government datasets — OSRM over OpenStreetMap for geometry, EIA for fuel prices, USGS 3DEP for elevation, and FHWA TMAS for hourly traffic volumes. See our methodology for refresh cadence and limitations.

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