Triplets Family Restaurant
Around the midpoint, short detour
Stroudsburg, Pennsylvania
Hours: 5 am–9 pm
+15704216566
Visit websiteCompiled and reviewed by the US Trip Planner planning team at COD Solutions Oy · Last reviewed Apr 19, 2026 · Editorial standards
Drive Time
6h 8m
Distance
300.8 mi
484 km
Drive Score
9/10
Great drive
Same Day?
Yes, doable
Fuel Cost
$50
one way
EV Charging
Good
8 stations
Estimated drive times based on typical traffic patterns. Actual times may vary with weather, construction, and real-time conditions.
East Islip, NY
Mel Audelo
Syracuse, NY
Wikimedia Commons
This 300.8-mile drive from East Islip, NY, to Syracuse, NY, is designed as a single-day journey, taking approximately 6 hours and 8 minutes to complete. The route primarily utilizes major highways, with 69% of the drive focused on interstate travel, making it a highway-centric experience. With an estimated fuel cost of $50, this trip is budget-friendly for a single-day excursion. Both your starting point and destination are within the Northeast region, so you'll be traversing familiar territory throughout your journey. This route offers a straightforward path for those looking to cover ground efficiently within New York State.
Trip Pace
Same-day drive is realistic
A same-day return is possible, but it will make for a full day on the road.
Break Rhythm
1 planned break
Plan on a short reset every 3 to 4 hours to stay fresh behind the wheel.
Midpoint
150.4 miles from East Islip, NY
A natural place for your longest stop of the day , about 3h 10m into the drive .
| Road | Distance | Duration |
|---|---|---|
| I 81 | 128.5 mi | 2h 31m |
| Christopher Columbus Highway | 68.2 mi | 1h 20m |
| I 380 | 27.7 mi | 30m |
| Southern State Parkway | 25 mi | 31m |
| Keystone Shortway | 17.3 mi | 24m |
| Heckscher State Parkway | 7 mi | 8m |
| Cross Bronx Expressway | 6.6 mi | 8m |
| Clearview Expressway | 5 mi | 5m |
Step-by-step road directions between East Islip, NY and Syracuse, NY.
Start on Pauchogue Avenue
Turn right onto NY 27A
Continue on NY 27A
Take the ramp
Merge onto H
Continue on SO
Keep slight left at fork onto SO
Take the exit
Merge onto CI
Take the exit
Keep slight left at fork
Keep slight right at fork
Keep slight right at fork
Continue on this road
Keep slight left at fork
Turn right onto NY 24
Turn left onto Jamaica Avenue
Turn right onto NY 24
Continue on I 295
Continue on I 295
Continue on I 295
Keep slight left at fork onto I 295
Keep slight left at fork onto I 95; US 1
Continue on I 95; US 1
Continue on I 95 EXPR; US 1 EXPR; US 9 EXPR
Keep slight left at fork onto I 95 EXPR; US 1 EXPR; US 9 EXPR
Keep slight left at fork onto I 95 EXPR; NJTP
Take the exit
Keep slight left at fork
Merge onto I 95; NJTP
Take the exit
Continue on I 80
Keep slight left at fork onto I 80
Keep slight left at fork onto I 80
Take the exit
Continue on I 380
Merge onto I 81
Keep slight right at fork onto I 81
Keep slight left at fork onto I 81
Keep slight left at fork onto I 81
Continue on I-81
Continue on I 81
Take the exit
Continue on Almond Street
Turn left onto NY 92
At end of road, turn right onto US 11
Arrive at destination
For this 6-hour drive, departing in the morning, perhaps around 9 AM, will allow you to arrive in Syracuse with ample daylight. Since it's designed as a one-day trip, you can complete it without needing an overnight stop, and the estimated fuel cost of $50 makes it an economical choice. Plan for one stop to break up the longest stretch of 128.5 miles on I-81; finding a service area or a convenient exit for a quick rest and refueling is advisable. Keep an eye on traffic, especially as you approach more populated areas, as that can impact your 6-hour duration.
Morning Departure
Start early — leave by 6-7 AM to arrive at a reasonable hour.
Evening Departure
This is a long drive — plan for a morning departure or consider splitting it into two days.
This is a comfortable same-day trip.
Departure
Before you leave
Start with fuel, water, and navigation already sorted so the first hour feels easy.
First stop
Around 66 miles or 1h 27m in
Use this first pause for coffee, a restroom break, and a quick traffic check ahead.
Halfway reset
Around 150.4 miles or 3h 10m in
This is the best place for your longest stop, a real meal, and a full fuel check.
Final approach
Final hour starts around 5h 3m
Traffic, exits, and arrival timing usually matter more near Syracuse, NY than in the middle of the route.
Open the route before leaving East Islip, NY so your first major turns are already loaded.
Leave with enough water and a charging cable within reach, not packed away.
Check your fuel range against the first long segment, especially if you are starting outside city service areas.
Day 1
Settle into the route from East Islip, NY
This is one driving day of about 300.8 miles and 6h 8m.
Rest stops, refuel points, and overnight suggestions along this route.
Mid-route town
Meal stop
150 mi into the route
Best for: Lunch, fuel, and a longer reset
This sits close to the middle of the route, so it works well for the longest stop of the day.
A short stop after about 66 miles helps settle the day before fatigue starts building.
The midpoint is around 150.4 miles from East Islip, NY, which is a good place for a longer meal and fuel stop.
Before the longest stretch
Fuel checkTop up before I 81 if your tank is already low. That segment runs about 128.5 miles.
These stop ideas are pacing suggestions — the exact town or exit can change with traffic, hotel plans, and fuel range.
Restaurants, cafes, gas stations and more along your route.
Top Restaurant
Stroudsburg, Pennsylvania
Around the midpoint, short detour
Hours: 5 am–9 pm
+15704216566
Hapgoods Restaurant & Bar
Mountain Lakes, New Jersey
Top Coffee Stop
Syracuse, New York
Near the end, short detour
Hours: 10 am–4:30 pm
+13154358511
Around the midpoint, short detour
Stroudsburg, Pennsylvania
Hours: 5 am–9 pm
+15704216566
Visit websiteEarly in the drive, short detour
Mountain Lakes, New Jersey
Hours: 7 am–9 pm
+19732993399
Visit websiteNear the start, short detour
Flushing, New York
Hours: 11 am–10 pm
+19175637223
Visit websiteNear the start, short detour
College Point, New York
Hours: 6:30 am–10 pm
+13473684407
Visit websiteNear the start, ~10 min detour
Little Neck, New York
Hours: 1–9 pm
+17182254949
Visit websiteEarly in the drive, ~10 min detour
Glen Rock, New Jersey
Hours: 8:30 am–3 pm
+12013893535
Visit websiteEarly in the drive, ~11 min detour
Totowa, New Jersey
Hours: 11:30 am–3 pm
+19735955595
Visit websiteEarly in the drive, ~11 min detour
Boonton, New Jersey
Hours: 11 am–10 pm
+19739173334
Visit websiteNear the end, short detour
Syracuse, New York
Hours: 10 am–4:30 pm
+13154358511
Visit websiteEarly in the drive, ~12 min detour
Hackensack, New Jersey
Hours: 7 am–7 pm
+12012563010
Visit websiteEarly in the drive, right off the route
Denville, New Jersey
Hours: Open 24 hours
+18887584389
Visit websiteEarly in the drive, short detour
Rockaway, New Jersey
Hours: Open 24 hours
Visit websiteAround the midpoint, short detour
Scranton, Pennsylvania
Hours: Open 24 hours
+18887584389
Visit websiteAround the midpoint, short detour
Scranton, Pennsylvania
Hours: Open 24 hours
+18887584389
Visit websiteAround the midpoint, short detour
Scranton, Pennsylvania
Hours: Open 24 hours
+18334662474
Visit websiteEarly in the drive, short detour
Denville, New Jersey
Hours: Open 24 hours
+18887584389
Visit websiteAround the midpoint, short detour
Scranton, Pennsylvania
Hours: Open 24 hours
+18336322778
Visit websiteAround the midpoint, short detour
Scranton, Pennsylvania
Hours: 12–8 am
+18887584389
Visit websiteNear the end, right off the route
Syracuse, New York
Hours: 9:30 am–5 pm
+13154259068
Visit websiteNear the end, short detour
Syracuse, New York
Hours: 11 am–9:30 pm
+13159884001
Visit websiteNear the end, short detour
Syracuse, New York
Hours: 11 am–7 pm
+13154667700
Visit websiteNear the end, short detour
Syracuse, New York
Hours: 10 am–8 pm
+13152165833
Visit websiteEarly in the drive, short detour
Lodi, New Jersey
Hours: 1–7 pm
+18628997674
Visit websiteNear the start, ~9 min detour
East Meadow, New York
+15165720348
Visit websiteEarly in the drive, ~11 min detour
Paramus, New Jersey
Hours: 10:30 am–8:30 pm
+12017334359
Visit websiteNear the end, ~10 min detour
Liverpool, New York
Hours: 10 am–4 pm
+13154536767
Visit websitePlace data sourced from public business listings. Hours and availability may vary.
5 decision points cluster between mile 34.7 and 56.3 — GPS handles the exact turns, but know they're coming. Your lane choice matters more than the turn itself.
Keep slight left at fork toward NY 24 West: Hempstead Avenue
Highway fork - watch signs carefully. Lane positioning matters here
Keep slight right at fork toward Hempstead Avenue West
Highway fork - watch signs carefully. Lane positioning matters here
Take the exit toward I 95 South, NJTP South: Hackensack
Exit ramp - move to the correct lane early. Lane positioning matters here. Multiple destination signs - pick the right one
Keep slight left at fork toward I 95 South, NJTP South: Hackensack
Highway fork - watch signs carefully. Lane positioning matters here. Multiple destination signs - pick the right one
Take the exit toward I 80 West: Paterson, Hackensack
Exit ramp - move to the correct lane early. Lane positioning matters here. Multiple destination signs - pick the right one
Regular Gas
$49.51 one way
$99.03 round trip
| Fuel Type | $/gal | One Way | Round Trip |
|---|---|---|---|
| midgrade | $4.52 | $53.54 | $107.08 |
| premium | $4.92 | $58.30 | $116.60 |
| diesel | $5.61 | $66.41 | $132.83 |
Estimated Tolls: $22.83
Toll estimates based on average 2024-2025 rates. EZ-Pass/SunPass discounts may lower the actual cost.
Estimated Trip Cost (one way, 1 person)
Fuel
$50
Tolls
$23
Meals
$25–$50
Total
$97–$122
Rough estimate based on US averages. Hotel $80–$140/night, meals $25–$50/day.
Estimated CO2 emission: 105.2 kg one way. Prices: EIA weekly data, 2026-04-13.
Driving Electric?
About $32 in charging · 1 stop · 67% less CO2
| Vehicle Type | kWh | Stops | DC Fast | Home Charge |
|---|---|---|---|---|
| Average EV | 90.2 | 1 | $31.58 | $14.44 |
| Efficient EV | 75.2 | 0 | $26.32 | $12.03 |
| EV Truck/SUV | 120.3 | 1 | $42.11 | $19.25 |
Gas CO2
105 kg
EV CO2
35 kg (67% less)
Plan for 1 charging stop. A 30-minute DC fast charge mid-route should be enough to complete the trip comfortably.
DC fast charging avg $0.35/kWh. Home charging avg $0.16/kWh. US grid CO2: 0.39 kg/kWh.
Current conditions at both ends of the drive.
Origin
Late night in East Islip on Sunday
Local time
12:23 AM
EDT
Current temp
53°F
Unavailable
Destination
Late night in Syracuse on Sunday
Local time
12:23 AM
EDT
Current temp
80°F
Rain Showers Likely then Chance Showers And Thunderstorms
Flood Warning
Flood Warning issued April 15 at 11:57PM EDT by NWS Binghamton NY
49°F
Ramapo, NY
150 mi in
Seasonal Notes
Summer travel usually means heavier construction, hotter rest stops, and busier weekend traffic around major cities.
Winter travel shortens daylight, so a route that looks manageable on paper can feel much longer after dark.
Holiday weekends tend to make both departure and arrival windows slower than the raw route time suggests.
Time zone
Origin and destination are on the same clock, so arrival timing is easier to judge at a glance.
Temperature spread
A meaningful temperature swing is a good cue to rethink layers, water, and how soon you want to arrive.
Road read
Start early — leave by 6-7 AM to arrive at a reasonable hour.
Weather data from the National Weather Service. Conditions may change; check closer to your travel date.
Worth a detour if your schedule allows.
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Expect a drive that is predominantly highway-focused, with 69% of your travel time spent on interstates like I-81 and I-380. The Christopher Columbus Highway also plays a role in this journey. The longest uninterrupted stretch you'll encounter is a significant 128.5 miles along I-81, meaning you'll have extended periods of consistent speed and road conditions. This profile suggests a drive characterized by steady progress rather than winding scenic detours, offering a predictable experience for the driver.
This is a straightforward highway drive that stays mostly on I 81 and Christopher Columbus Highway. This route has several spots where lane changes, forks, or exits need your full attention. The trickiest moment comes around 34.7 miles in.
High effort - long or complex enough to need steady focus all day
Balances navigation complexity with total wheel time.
This is a demanding drive. With 33 significant decision points across 300.8 miles, you will need to stay alert - especially through interchange areas and urban stretches. Consider splitting it into segments if you are not comfortable with fast highway navigation.
Where does it get tricky?
The main spots that need attention: at 34.7 miles: Highway fork - watch signs carefully. Lane positioning matters here; at 34.9 miles: Highway fork - watch signs carefully. Lane positioning matters here; at 53.7 miles: Exit ramp - move to the correct lane early. Lane positioning matters here. Multiple destination signs - pick the right one.
Based on OSRM destination-sign hints, not a full list of every settlement the road passes.
Between East Islip, NY and Syracuse, NY, road signs point toward Cross Island Parkway North, Hempstead Avenue West, Grandstand, Upper Level, Njtp South: Hackensack and Hackensack - among others.
Cross Island Parkway North
Hempstead Avenue West
Grandstand
Upper Level
Njtp South: Hackensack
Hackensack
Albany
Founded 1848
Syracuse is a city in Central New York. With a population of 149,000 in city proper and 662,000 in its metro area (2020), Syracuse is the fifth largest city in the state of New York, and the third largest in Upstate New York.
Top landmarks
City content from Wikivoyage (CC BY-SA 4.0) and Wikidata (CC0).
Weekend Trip
Doable as a same-day drive at 6h 8m. Total distance: 300.8 miles.
Family Friendly
Moderate complexity with 1 natural rest stops along the way.
Solo Traveler
6h 8m drive, plan rest stops for pacing.
Compiled by the US Trip Planner planning team at COD Solutions Oy from open government datasets — OSRM over OpenStreetMap for geometry, EIA for fuel prices, and NPS for national parks. See our methodology for refresh cadence and limitations.
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