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Trip from Dandridge, TN to Nashville, TN

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Compiled and reviewed by the US Trip Planner planning team at COD Solutions Oy · Last reviewed Jul 19, 2026 · Editorial standards

Drive Time

3h 56m

Distance

211 mi

340 km

Drive Score

8/10

Great drive

Same Day?

Yes, doable

Fuel Cost

$31

one way

EV Charging

Fair

2 stations

Best Time to Leave

Save up to 39 min
4 AM
3h 43m ★
6 AM
3h 56m
8 AM
4h 22m
10 AM
4h 5m
12 PM
4h 3m
3 PM
4h 6m
5 PM
4h 21m
8 PM
3h 48m

Estimated drive times based on typical traffic patterns. Actual times may vary with weather, construction, and real-time conditions.

town in Jefferson County, Tennessee, United States

Dandridge, TN

Wikimedia Commons

capital and largest city of Tennessee, United States

Nashville, TN

Wikimedia Commons

Trip Overview

Dandridge, TN to Nashville, TN is 211 miles and takes about 3h 56m via I 40 and US 25W, with a fuel budget near $32 and enough daylight to finish in a day. This trip stays within Tennessee, moving from the Southeast region to another part of the Southeast. It's a straightforward drive that primarily uses interstate highways. Given the relatively short duration and high highway percentage, this route is best suited for a single-day trip, allowing for plenty of flexibility in your schedule.

Trip Pace

Same-day drive is realistic

A same-day return is realistic if you keep stops short.

Break Rhythm

1 planned break

A short stop every 2 to 3 hours is enough for this drive.

Midpoint

105.5 miles from Dandridge, TN

A natural place for your longest stop of the day , about 1h 58m into the drive .

Main Roads

Road Distance Duration
I 40 203.8 mi 3h 42m
US 25W 3.1 mi 4m
Downtown Loop 1.1 mi 1m
James Robertson Parkway 0.7 mi 1m
West Meeting Street 0.6 mi 1m
I 24 0.3 mi <1m
Dr. Martin L. King, Jr. Boulevard 0.3 mi <1m
7th Avenue North 0.2 mi 1m
Longest stretch: I 40 — 203.8 mi, about 3h 42m

Turn-by-Turn Driving Directions

Step-by-step road directions between Dandridge, TN and Nashville, TN.

1

Start on East Main Street

74 ft · 7 sec · East Main Street
2

Turn right onto SR 92

525 ft · 16 sec · Chestnut Hill Road
3

Turn left onto US 25W; US 70; SR 92

0.6 mi · 1 min · West Meeting Street
4

Turn left onto US 25W; US 70

3.1 mi · 4 min · US 25W; US 70
5

Take the ramp

0.3 mi · 44 sec
6

Merge onto I 40

47 mi · 52 min · I 40
Use the straight / slight right lanes.
7

Keep slight right at fork onto I 40

155 mi · 2 hr 46 min · I 40
Toward Nashville Use the straight / slight right lanes.
8

Keep slight right at fork onto I 40

2.1 mi · 3 min · I 40
Exit 213B Toward I 24 West, I 40 West: Nashville Use the straight / slight right lanes.
9

Keep slight right at fork onto I 24

0.3 mi · 28 sec · I 24
Exit 211 Toward I 24 West: Clarksville, Louisville Use the slight right lane.
10

Merge onto I 24

1.1 mi · 1 min · Downtown Loop
Use the straight / slight right lanes.
11

Take the exit

0.2 mi · 35 sec
Exit 48 Toward James Robertson Parkway, State Capitol Use the right lane.
12

Turn straight onto US 31; US 41; US 431

0.7 mi · 1 min · James Robertson Parkway
Use the straight lane.
13

Turn left onto 3rd Avenue North

129 ft · 6 sec · 3rd Avenue North
Use the left lane.
14

Turn right onto Dr. Martin L. King, Jr. Boulevard

0.3 mi · 43 sec · Dr. Martin L. King, Jr. Boulevard
Use the straight / right lanes.
15

Turn right onto 7th Avenue North

0.2 mi · 1 min · 7th Avenue North
16

Arrive at destination

Trip Plan

For this 211-mile drive, leaving in the morning is ideal to maximize daylight and avoid potential rush hour traffic as you get closer to Nashville. With a duration under 4 hours, you likely won't need more than one brief stop for fuel or a restroom break. The majority of this route is on I 40, so keep an eye on your fuel gauge, especially as you pass the 200-mile mark, as services can be spaced out on interstates. Planning your fuel stop before you hit the Downtown Loop in Nashville will be a good strategy.

Morning Departure

An early start around 7-8 AM gets you there with plenty of daylight left.

Evening Departure

A late afternoon start means arriving after dark. Morning is better.

You can normally do this drive in one day.
Plan roughly 1 meaningful break for fuel, food, and rest.
The halfway point lands around 105.5 miles from Dandridge, TN, or about 1h 58m into the drive.
The longest continuous stretch on this route runs about 203.8 miles.

This is a comfortable same-day trip.

Departure

Before you leave

Start with fuel, water, and navigation already sorted so the first hour feels easy.

First stop

Around 46 miles or 54m in

Use this first pause for coffee, a restroom break, and a quick traffic check ahead.

Halfway reset

Around 105.5 miles or 1h 58m in

This is the best place for your longest stop, a real meal, and a full fuel check.

Final approach

Final hour starts around 3h 11m

Traffic, exits, and arrival timing usually matter more near Nashville, TN than in the middle of the route.

Before You Leave

+

Open the route before leaving Dandridge, TN so your first major turns are already loaded.

+

Leave with enough water and a charging cable within reach, not packed away.

+

Check your fuel range against the first long segment, especially if you are starting outside city service areas.

Day 1

Settle into the route from Dandridge, TN

This is one driving day of about 211 miles and 3h 56m.

Your first comfortable stop window is around 46 miles from Dandridge, TN.
This route can stay practical as a one-day drive if traffic stays reasonable.
Plan about 1 real break rather than only quick fuel stops.
The longest stretch is on I 40 for about 203.8 miles.

Where to Stop

Rest stops, refuel points, and overnight suggestions along this route.

city in and county seat of Cumberland County, Tennessee, United States

Mid-route town

Meal stop

Crossville, TN

106 mi into the route

Best for: Lunch, fuel, and a longer reset

This sits close to the middle of the route, so it works well for the longest stop of the day.

Pacing Suggestions

Brentwood, TN

Fuel and coffee

A short stop after about 46 miles helps settle the day before fatigue starts building.

Crossville, TN

Meal break

The midpoint is around 105.5 miles from Dandridge, TN, which is a good place for a longer meal and fuel stop.

Before the longest stretch

Fuel check

Top up before I 40 if your tank is already low. That segment runs about 203.8 miles.

These stop ideas are pacing suggestions — the exact town or exit can change with traffic, hotel plans, and fuel range.

Stops Along Your Drive

Picked by where they fit in your drive — first break, midpoint reset, final stretch.

Best meal stop · home stretch

The Cookery

4.7 ★ ★ ★ ★ ★

Nashville, Tennessee

Near the end, short detour

Home stretch · 0min to go 2.1 mi from route ~5 min detour $10 to $20

Hours: 7 am–2 pm

+16152692911

Visit website

Best coffee break · home stretch

Another Broken Egg Cafe

4.8 ★ ★ ★ ★ ★

Nashville, Tennessee

Near the end, right off the route

Home stretch · 0min to go 0.5 mi from route ~1 min detour $20 to $30

Hours: 7 AM–2 PM

+16159133923

Visit website

Café Intermezzo - Nashville

4.6 ★ ★ ★ ★ ★

Nashville, TN

0.7 mi

Germantown Café

4.5 ★ ★ ★ ★ ★

Nashville, Tennessee

0.7 mi

The Cookery

4.7 ★ ★ ★ ★ ★

Near the end, short detour

Home stretch 2.1 mi from route ~5 min detour $10 to $20

Nashville, Tennessee

Hours: 7 am–2 pm

+16152692911

Visit website

1091 Rooftop

3.9 ★ ★ ★ ★ ☆

Around the midpoint, short detour

Final third 2.1 mi from route ~5 min detour $10 to $20

Cookeville, Tennessee

Hours: 6:30–10 AM

Visit website

Midtown Social

4.6 ★ ★ ★ ★ ★

Around the midpoint, ~9 min detour

Final third 3.8 mi from route ~9 min detour $10 to $20

Cookeville, Tennessee

Hours: 11 AM–10 PM

+19315597941

Visit website

Rose Garden Restaurant

4.6 ★ ★ ★ ★ ★

Later in the drive, ~12 min detour

Final third 4.6 mi from route ~12 min detour $10 to $20

Silver Point, Tennessee

Hours: 7 AM–8 PM

+19318589901

Visit website

Another Broken Egg Cafe

4.8 ★ ★ ★ ★ ★

Near the end, right off the route

Home stretch 0.5 mi from route ~1 min detour $20 to $30

Nashville, Tennessee

Hours: 7 AM–2 PM

+16159133923

Visit website

Café Intermezzo - Nashville

4.6 ★ ★ ★ ★ ★

Near the end, right off the route

Home stretch 0.7 mi from route ~2 min detour $20 to $30

Nashville, TN

Hours: 9 am–11 pm

+16158407933

Visit website

Germantown Café

4.5 ★ ★ ★ ★ ★

Near the end, right off the route

Home stretch 0.7 mi from route ~2 min detour Moderately

Nashville, Tennessee

Hours: 11 AM–9 PM

+16152423226

Visit website

Listening Room Cafe - Nashville

4.7 ★ ★ ★ ★ ★

Near the end, short detour

Home stretch 1.1 mi from route ~3 min detour Moderately

Nashville, Tennessee

Hours: 11 am–11 pm

+16152593600

Visit website

Fattoush Cafe

4.5 ★ ★ ★ ★ ★

Near the end, right off the route

Home stretch 1 mi from route ~2 min detour $10 to $20

Nashville, Tennessee

Hours: 10 am–8 pm

+16153211667

Visit website

Midtown Cafe

4.7 ★ ★ ★ ★ ★

Near the end, short detour

Home stretch 1.2 mi from route ~3 min detour $20 to $30

Nashville, Tennessee

Hours: 8 am–2 pm

+16153207176

Visit website

Sky Blue Cafe

4.5 ★ ★ ★ ★ ★

Near the end, short detour

Home stretch 1.5 mi from route ~4 min detour $10 to $20

Nashville, Tennessee

Hours: 8 am–2 pm

+16157707097

Visit website

The Loading Dock Cafe

4.8 ★ ★ ★ ★ ★

Near the end, short detour

Home stretch 1.4 mi from route ~4 min detour $10 to $20

Nashville, Tennessee

Hours: 7 am–4 pm

+16156518154

Visit website

Tesla Supercharger

4.4 ★ ★ ★ ★ ☆

Near the start, ~9 min detour

First break 3.4 mi from route ~9 min detour

Kodak, Tennessee

Hours: Open 24 hours

+18777983752

Visit website

Mercedes-Benz Charging Station

4.7 ★ ★ ★ ★ ★

Near the start, short detour

First break 3.4 mi from route ~8 min detour

Kodak, Tennessee

Hours: Open 24 hours

+18336224743

Visit website

Love's Travel Stop

0.1 mi from route

Service Plaza

0.1 mi from route

Flying J Travel Center

0.2 mi from route

Love's Travel Stop

0.2 mi from route

Pilot Travel Center

0.2 mi from route

Pilot Travel Center

0.2 mi from route

Tennessee Visitor Center

0.2 mi from route

Cumberland County I-40 West Rest Area

0.2 mi from route

Cumberland County I-40 East Rest Area

0.2 mi from route

Buc-ee's

0.2 mi from route

Buc-ee's

0.2 mi from route

Service Plaza

0.2 mi from route

QuikTrip

0.2 mi from route

Pilot Travel Center

0.2 mi from route

TA

0.3 mi from route

Pilot Travel Center

0.3 mi from route

Pilot Travel Center

0.3 mi from route

Eco Travel Plaza

0.3 mi from route

Love's Travel Stop

0.4 mi from route

ONE9 Travel Center

1.1 mi from route

Love's Travel Stop

2.2 mi from route

Bay 2

2.3 mi from route

Bay 4

2.3 mi from route

Jefferson County I-40 East Rest Area

2.4 mi from route

Market Square

4.7 ★ ★ ★ ★ ★

Near the start, short detour

First break 1.3 mi from route ~3 min detour Inexpensiv

Knoxville, Tennessee

+18652154248

Visit website

Place data sourced from public business listings. Hours and availability may vary.

Heads-up: tricky spots

5 of 14

5 decision points cluster between mile 51 and 210.4 — GPS handles the exact turns, but know they're coming. Your lane choice matters more than the turn itself.

7
51 mi into trip | ~59m in | I 40

Keep slight right at fork onto I 40 toward Nashville

Highway fork - watch signs carefully. Lane positioning matters here

Use the straight / slight right lanes. Toward Nashville
9
205.9 mi into trip | ~3h 46m in | I 40

Keep slight right at fork onto I 40 toward I 24 West, I 40 West: Nashville

Highway fork - watch signs carefully. Lane positioning matters here. Multiple destination signs - pick the right one

Use the straight / slight right lanes. Exit 213B Toward I 24 West, I 40 West: Nashville
9
208 mi into trip | ~3h 49m in | I 24

Keep slight right at fork onto I 24 toward I 24 West: Clarksville, Louisville

Highway fork - watch signs carefully. Lane positioning matters here. Multiple destination signs - pick the right one

Use the slight right lane. Exit 211 Toward I 24 West: Clarksville, Louisville
8
209.5 mi into trip | ~3h 51m in

Take the exit toward James Robertson Parkway, State Capitol

Exit ramp - move to the correct lane early. Lane positioning matters here. Multiple destination signs - pick the right one

Use the right lane. Exit 48 Toward James Robertson Parkway, State Capitol
6
210.4 mi into trip | ~3h 54m in | 3rd Avenue North

Turn left onto 3rd Avenue North

Lane positioning matters here

Use the left lane.

Fuel & Cost

Regular Gas

$31.16 one way

$62.32 round trip

$3.75/gal 25.4 MPG avg 74 kg CO2
Fuel Type $/gal One Way Round Trip
midgrade $4.14 $34.40 $68.80
premium $4.72 $39.18 $78.35
diesel $4.80 $39.84 $79.68

No toll roads detected on this route.

Estimated Trip Cost (one way, 1 person)

Fuel

$31

Meals

$25–$50

Total

$56–$81

Rough estimate based on US averages. Hotel $80–$140/night, meals $25–$50/day.

Estimated CO2 emission: 73.8 kg one way. Prices: EIA weekly data, 2026-07-13.

Driving Electric?

About $22 in charging · 0 stops · 66% less CO2

Vehicle Type kWh Stops DC Fast Home Charge
Average EV 63.3 0 $22.16 $10.13
Efficient EV 52.8 0 $18.46 $8.44
EV Truck/SUV 84.4 1 $29.54 $13.50

Gas CO2

74 kg

EV CO2

25 kg (66% less)

This trip is well within single-charge range for most EVs. No charging stops needed if you start fully charged.

DC fast charging avg $0.35/kWh. Home charging avg $0.16/kWh. US grid CO2: 0.39 kg/kWh.

Travel Intel

Current conditions at both ends of the drive.

Forecast as of Jul 19, 2026

Origin

Dandridge, TN

Late night in Dandridge on Sunday

Local time

5:33 AM

EDT

Current temp

73°F

Chance Showers And Thunderstorms

SW 5 mph 43% chance Live forecast

Heat Advisory

Heat Advisory issued July 18 at 12:07PM CDT until July 19 at 9:00PM CDT by NWS Memphis TN

Destination

Nashville, TN

Late night in Nashville on Sunday

Local time

4:33 AM

CDT

Current temp

75°F

Slight Chance Showers And Thunderstorms

WSW 0 to 5 mph 18% chance Live forecast

Heat Advisory

Heat Advisory issued July 18 at 12:07PM CDT until July 19 at 9:00PM CDT by NWS Memphis TN

Seasonal Notes

Summer travel usually means heavier construction, hotter rest stops, and busier weekend traffic around major cities.

Winter travel shortens daylight, so a route that looks manageable on paper can feel much longer after dark.

Holiday weekends tend to make both departure and arrival windows slower than the raw route time suggests.

Time zone

1 hour earlier

The destination clock does not match departure time, so double-check hotel check-in windows and late arrival plans.

Temperature spread

2 degrees warmer at arrival

A meaningful temperature swing is a good cue to rethink layers, water, and how soon you want to arrive.

Road read

3h 56m on the road

The weather snapshot is not static. If you are leaving later, give both cities one more quick forecast check before departure.

Weather data from the National Weather Service. Conditions may change; check closer to your travel date.

National Parks Near This Route

Worth a detour if your schedule allows.

Stones River National Battlefield

Stones River National Battlefield

National Battlefield

The Battle of Stones River began on the last day of 1862 and became one of the bloodiest conflicts of the Civil War. The battle produced important military and political gains for the Union, and it ch...

21 mi from route ~53 min detour Free near mile 189.2
View on nps.gov
Great Smoky Mountains National Park

Great Smoky Mountains National Park

National Park

Ridge upon ridge of forest straddles the border between North Carolina and Tennessee in Great Smoky Mountains National Park. World renowned for its diversity of plant and animal life, the beauty of it...

28 mi from route ~70 min detour Free near mile 14.6
View on nps.gov

Park data from the National Park Service API. Alerts update every 2 hours.

What kind of drive is this?

You'll spend virtually all your time on highways, with 99% of the 211 miles on roads like I 40. The longest continuous stretch on the interstate is 203.8 miles on I 40, meaning you won't encounter many transitions from high-speed to lower-speed roads until the very end of your trip. Expect a consistent driving experience with frequent exits for services as you approach your destination.

99% highway — fuel and pacing are the main things to plan.
16 navigation steps total — most of the decisions cluster near the start and finish.
Longest single stretch: 203.8 mi on I 40.

How Hard Is This Drive?

8/10

This is a straightforward highway drive that stays mostly on I 40 and US 25W. This route has several spots where lane changes, forks, or exits need your full attention. The trickiest moment comes around 51 miles in near I 40.

Driving Effort 8/10

Demanding - plan breaks and stay ahead of the key maneuvers

Balances navigation complexity with total wheel time.

This is a demanding drive. With 14 significant decision points across 211 miles, you will need to stay alert - especially through interchange areas and urban stretches. Consider splitting it into segments if you are not comfortable with fast highway navigation.

Where does it get tricky?

The main spots that need attention: at 51 miles (I 40): Highway fork - watch signs carefully. Lane positioning matters here; at 205.9 miles (I 40): Highway fork - watch signs carefully. Lane positioning matters here. Multiple destination signs - pick the right one; at 208 miles (I 24): Highway fork - watch signs carefully. Lane positioning matters here. Multiple destination signs - pick the right one.

Elevation Profile

Gently rolling terrain

1,886 ft 554 ft

Total Climb

1,216 ft

Total Descent

1,653 ft

Highest Point

1,886 ft

~105.5 mi in

Elevation Range

1,332 ft

About the Cities

Starting in Dandridge, TN

Full guide →

Founded 1783

Top landmarks

  • Dandridge Historic District — historic district in Tennessee, United States

Arriving in Nashville, TN

Full guide →

Founded 1779

Nashville is the capital of the American state of Tennessee. With 716,000 residents in 2022, it is the state's largest city. Nashville is sometimes called the "Country Music Capital of the World" or more often "Music City, USA"; however, Nashville has done much to escape its country music image and become a regional center of culture and commerce. In fact, Dell, Nissan, and Amazon have all moved some operations to or near the city. The music is various; major rap artists and rock bands (Jelly Roll, Young Buck, Haystak, Kings of Leon, Paramore, and Ben Folds) claim Nashville as their hometown, and the city is also the epicenter of the contemporary Christian music industry. Nashville has been the home of the world-famous Grand Ole Opry since 1925. Nashville also has a great bar scene. If you like to drink, you can go "Honky-tonking," also known as bar-hopping.

Top landmarks

  • Country Music Hall of Fame and Museum — hall of fame
  • Parthenon — Parthenon in Nashville
  • Tennessee State Capitol — state capitol building of the U.S. state of Tennessee

City content from Wikivoyage (CC BY-SA 4.0) and Wikidata (CC0).

Who Is This Route For?

Weekend Trip

Doable as a same-day drive at 3h 56m. Total distance: 211 miles.

Family Friendly

Moderate complexity with 1 natural rest stops along the way.

Solo Traveler

3h 56m drive, comfortable solo distance.

First-Time Driver

Mostly highway driving (99%). Some complex stretches to watch for.

Frequently Asked Questions

The longest stretch is about 203.8 miles on I 40. The full list of main roads is in the Roads section above.

Yes — we found about 24 rest areas or service plazas within a short detour of the route (from OpenStreetMap). See the Rest Stops tab under Nearby Places for locations and mile markers. Plan to stretch, use the bathroom, and top off fluids every 2–3 hours on longer drives.

It helps. This route has a higher-than-average number of complex decision points, which get harder in the dark. If the last hour of the trip is on surface roads or mountain grades, aim to arrive at Nashville, TN before sunset when you can. Check the Trip Plan for departure windows that land you in daylight.

Only with planning. This is a long drive for kids — consider splitting it into two days rather than pushing through. Plan at least 1 meaningful breaks. There are 24 rest areas along the route for bathroom stops.

The main spots that need attention: at 51 miles (I 40): Highway fork - watch signs carefully. Lane positioning matters here; at 205.9 miles (I 40): Highway fork - watch signs carefully. Lane positioning matters here. Multiple destination signs - pick the right one; at 208 miles (I 24): Highway fork - watch signs carefully. Lane positioning matters here. Multiple destination signs - pick the right one.

Yes — Stones River National Battlefield and Great Smoky Mountains National Park. See the National Parks section for detour distances and tips on detours.

Possible but tiring. At 3.9 hours each way, an in-and-out day trip would put you behind the wheel for 7.9 hours — manageable with a long break at Nashville, TN, but most travelers stay overnight.

How this page is built

Compiled by the US Trip Planner planning team at COD Solutions Oy from open government datasets — OSRM over OpenStreetMap for geometry, EIA for fuel prices, USGS 3DEP for elevation, and NPS for national parks. See our methodology for refresh cadence and limitations.

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