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Trip from Cornelius, NC to Rocky Mount, NC

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Compiled and reviewed by the US Trip Planner planning team at COD Solutions Oy · Last reviewed Apr 21, 2026 · Editorial standards

Drive Time

4h 12m

Distance

216.5 mi

348 km

Drive Score

8/10

Great drive

Same Day?

Yes, doable

Fuel Cost

$34

one way

EV Charging

Good

8 stations

Best Time to Leave

Save up to 40 min
4 AM
3h 59m ★
6 AM
4h 13m
8 AM
4h 39m
10 AM
4h 22m
12 PM
4h 19m
3 PM
4h 23m
5 PM
4h 38m
8 PM
4h 5m

Estimated drive times based on typical traffic patterns. Actual times may vary with weather, construction, and real-time conditions.

Best Time Drive vs Fly
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Downtown Cornelius, NC, NC

Cornelius, NC

Mark Stebnicki

city in Edgecombe and Nash counties in the coastal plain region North Carolina, United States

Rocky Mount, NC

Wikimedia Commons

Trip Overview

This 216.5-mile journey from Cornelius, NC, to Rocky Mount, NC, is designed for a single day of travel, taking approximately 4 hours and 12 minutes. Primarily utilizing I-40, I-85, and US-64, this route is heavily focused on highway driving, with 91% of the trip on major interstates. The estimated fuel cost for this drive is around $34. Given its manageable duration and highway-focused profile, it’s a straightforward trip that doesn’t necessitate an overnight stop. You'll be covering ground efficiently as you travel within the Southeast region of North Carolina.

Trip Pace

Same-day drive is realistic

A same-day return is possible, but it will make for a full day on the road.

Break Rhythm

1 planned break

Plan on a short reset every 3 to 4 hours to stay fresh behind the wheel.

Midpoint

108.3 miles from Cornelius, NC

A natural place for your longest stop of the day , about 2h 8m into the drive .

Main Roads

Road Distance Duration
I 40 67.1 mi 1h 17m
I 85 64.3 mi 1h 10m
US 64 33.3 mi 36m
I 87 16.8 mi 17m
I 440 9.2 mi 11m
Davidson Highway 6.2 mi 9m
US 29 5.9 mi 6m
Wade Avenue 3.1 mi 3m
Longest stretch: I 40 — 67.1 mi, about 1h 17m

Turn-by-Turn Driving Directions

Step-by-step road directions between Cornelius, NC and Rocky Mount, NC.

1

Start on Legion Street

431 ft · 20 sec · Legion Street
2

Turn right onto NC 115

1.0 mi · 2 min · North Main Street
3

Continue on NC 115

1.6 mi · 2 min · Old Statesville Road
Use the straight lane.
4

Turn left onto Mayes Road

2.1 mi · 3 min · Mayes Road
5

Turn right onto NC 73

167 ft · 29 sec · Sam Furr Road
6

Continue on NC 73

2.8 mi · 3 min · Sam Furr Road
7

Continue on NC 73

6.2 mi · 9 min · Davidson Highway
Use the straight lane.
8

Take the ramp

0.3 mi · 33 sec
Toward I 85 North: Salisbury
9

Merge onto I 85

31 mi · 35 min · I 85
Use the straight / slight right lanes.
10

Keep slight left at fork onto I 85

33 mi · 35 min · I 85
Toward I 85 North: Greensboro, High Point Use the straight / slight right lanes.
11

Keep slight right at fork onto US 29

5.9 mi · 6 min · US 29
Toward US 29, US 70 Use the straight / slight right lanes.
12

Keep slight left at fork onto I 40

37 mi · 42 min · I 40
Use the straight / slight right lanes.
13

Keep slight right at fork onto I 40

30 mi · 34 min · I 40
Toward I 40 East: Raleigh Use the straight / slight right lanes.
14

Keep slight right at fork onto SR 1728

3.1 mi · 3 min · Wade Avenue
Exit 289 Toward Wade Avenue Use the slight right lane.
15

Take the exit

0.5 mi · 1 min
Toward I 440 East, US 1 North: Wake Forest
16

Merge onto I 440; US 1

9.2 mi · 11 min · I 440; US 1
Use the straight lane.
17

Take the exit

0.7 mi · 57 sec
Toward I 87 North, US 64 East, US 264 East: Rocky Mount, Wilson, Greenville Use the slight right lane.
18

Merge onto I 87; US 64; US 264

17 mi · 17 min · I 87; US 64; US 264
19

Keep slight left at fork onto US 64

33 mi · 36 min · US 64
20

Take the exit

0.2 mi · 26 sec
21

Turn left onto NC 97

1.2 mi · 2 min · Atlantic Avenue
Use the straight / right lanes.
22

Turn left onto US 64 BUS

0.2 mi · 18 sec · Tarboro Street
23

Turn slight right onto Cokey Road

223 ft · 5 sec · Cokey Road
24

Arrive at destination

Cokey Road

Trip Plan

This 4-hour and 12-minute drive is easily manageable as a single-day trip, offering flexibility for when you depart. Leaving in the morning can help you avoid heavier traffic, especially as you merge onto I-85 and I-40. With one recommended stop, consider planning it around the halfway point or just before the longest stretch on I-40 to refuel and stretch your legs. The $34 fuel estimate is a good baseline, but always keep an eye on your gauge, particularly during the 67.1-mile segment on I-40 where services might be less frequent than in urban areas. Staying on the main roads like I-40, I-85, and US-64 will keep you on track efficiently.

Morning Departure

An early start around 7-8 AM gets you there with plenty of daylight left.

Evening Departure

A late afternoon start means arriving after dark. Morning is better.

You can normally do this drive in one day.
Plan roughly 1 meaningful break for fuel, food, and rest.
The halfway point lands around 108.3 miles from Cornelius, NC, or about 2h 8m into the drive.
The longest continuous stretch on this route runs about 67.1 miles.

This is a comfortable same-day trip.

Departure

Before you leave

Start with fuel, water, and navigation already sorted so the first hour feels easy.

First stop

Around 48 miles or 1h in

Use this first pause for coffee, a restroom break, and a quick traffic check ahead.

Halfway reset

Around 108.3 miles or 2h 8m in

This is the best place for your longest stop, a real meal, and a full fuel check.

Final approach

Final hour starts around 3h 28m

Traffic, exits, and arrival timing usually matter more near Rocky Mount, NC than in the middle of the route.

Before You Leave

+

Open the route before leaving Cornelius, NC so your first major turns are already loaded.

+

Leave with enough water and a charging cable within reach, not packed away.

+

Check your fuel range against the first long segment, especially if you are starting outside city service areas.

Day 1

Settle into the route from Cornelius, NC

This is one driving day of about 216.5 miles and 4h 12m.

Your first comfortable stop window is around 48 miles from Cornelius, NC.
This route can stay practical as a one-day drive if traffic stays reasonable.
Plan about 1 real break rather than only quick fuel stops.
The longest stretch is on I 40 for about 67.1 miles.

Where to Stop

Rest stops, refuel points, and overnight suggestions along this route.

city in North Carolina, United States

Mid-route town

Meal stop

Graham, NC

108 mi into the route

Best for: Lunch, fuel, and a longer reset

This sits close to the middle of the route, so it works well for the longest stop of the day.

Popular next leg

Graham, NC to Rocky Mount, NC

111.4 mi · 2h 9m

Pacing Suggestions

Clinton, NC

Fuel and coffee

A short stop after about 48 miles helps settle the day before fatigue starts building.

Graham, NC

Meal break

The midpoint is around 108.3 miles from Cornelius, NC, which is a good place for a longer meal and fuel stop.

Before the longest stretch

Fuel check

Top up before I 40 if your tank is already low. That segment runs about 67.1 miles.

These stop ideas are pacing suggestions — the exact town or exit can change with traffic, hotel plans, and fuel range.

Stops Along Your Drive

Picked by where they fit in your drive — first break, midpoint reset, final stretch.

Best meal stop · final third

Pam's Farmhouse Restaurant

4.6 ★ ★ ★ ★ ★

Raleigh, North Carolina

Later in the drive, short detour

Final third · 1h 12m to go 1.6 mi from route ~4 min detour $10 to $20

Hours: 6 am–2 pm

+19198599990

Visit website

Farmhouse Cafe

4.5 ★ ★ ★ ★ ★

Wendell, North Carolina

2.8 mi

Best coffee break · first break window

Verb Coffee

4.7 ★ ★ ★ ★ ★

Concord, North Carolina

Near the start, short detour

First break · 18min in 1.1 mi from route ~3 min detour $1 to $10

Hours: 7 am–7 pm

+17049604163

Visit website

French Express Coffee House

4.8 ★ ★ ★ ★ ★

Kannapolis, North Carolina

2.6 mi

Mattie Ruth's Coffee House

4.9 ★ ★ ★ ★ ★

Concord, North Carolina

2.2 mi

Pam's Farmhouse Restaurant

4.6 ★ ★ ★ ★ ★

Later in the drive, short detour

Final third 1.6 mi from route ~4 min detour $10 to $20

Raleigh, North Carolina

Hours: 6 am–2 pm

+19198599990

Visit website

Farmhouse Cafe

4.5 ★ ★ ★ ★ ★

Later in the drive, short detour

Final third 2.8 mi from route ~7 min detour $10 to $20

Wendell, North Carolina

Hours: 8 am–5 pm

+19193747227

Visit website

Waterbean Coffee

4.5 ★ ★ ★ ★ ★

Near the start, short detour

3.1 mi from route ~8 min detour $1 to $10

Huntersville, North Carolina

Hours: 7 am–9 pm

+17044798888

Visit website

Sosta Cafe

4.8 ★ ★ ★ ★ ★

Later in the drive, ~9 min detour

Final third 3.7 mi from route ~9 min detour $10 to $20

Raleigh, North Carolina

Hours: 8 am–8 pm

+19198331006

Visit website

El Mariachi Mexican Restaurant

4.6 ★ ★ ★ ★ ★

Near the end, ~9 min detour

Home stretch 3.7 mi from route ~9 min detour $10 to $20

Rocky Mount, North Carolina

Hours: 11 am–9 pm

+12524435094

Visit website

Waraji Japanese Restaurant

4.5 ★ ★ ★ ★ ★

Later in the drive, ~10 min detour

Final third 4 mi from route ~10 min detour $20 to $30

Raleigh, North Carolina

Hours: 11:30 am–2 pm

+19197831883

Visit website

Verb Coffee

4.7 ★ ★ ★ ★ ★

Near the start, short detour

First break 1.1 mi from route ~3 min detour $1 to $10

Concord, North Carolina

Hours: 7 am–7 pm

+17049604163

Visit website

French Express Coffee House

4.8 ★ ★ ★ ★ ★

Near the start, short detour

First break 2.6 mi from route ~6 min detour $1 to $10

Kannapolis, North Carolina

Hours: 6 am–6 pm

+17049325282

Visit website

Mattie Ruth's Coffee House

4.9 ★ ★ ★ ★ ★

Near the start, short detour

First break 2.2 mi from route ~5 min detour $1 to $10

Concord, North Carolina

Hours: 7 am–3 pm

Visit website

Press & Porter Coffee & Pourhouse

4.7 ★ ★ ★ ★ ★

Near the start, short detour

First break 3.4 mi from route ~8 min detour $1 to $10

Concord, North Carolina

Hours: 6:30 am–5 pm

Visit website

Editions - Coffee and Bookstore

4.7 ★ ★ ★ ★ ★

Near the start, ~9 min detour

First break 3.7 mi from route ~9 min detour $1 to $10

Kannapolis, North Carolina

Hours: 9 am–5 pm

+17049251406

Visit website

Koco Java coffee llc

4.8 ★ ★ ★ ★ ★

Near the start, ~10 min detour

First break 4.2 mi from route ~10 min detour Inexpensiv

Salisbury, North Carolina

Hours: 7 am–6 pm

+19802480633

Visit website

Veni Vidi Vici Cafe

4.9 ★ ★ ★ ★ ★

Near the start, ~12 min detour

First break 4.6 mi from route ~12 min detour $1 to $10

Kannapolis, North Carolina

Hours: 8:30 am–5 pm

+17043039008

Visit website

The Holy Grind Coffee House of Kannapolis

4.4 ★ ★ ★ ★ ☆

Near the start, ~11 min detour

First break 4.4 mi from route ~11 min detour $1 to $10

Kannapolis, North Carolina

Hours: 7 am–8 pm

+17049251740

Visit website

EVgo Charging Station

3.8 ★ ★ ★ ★ ☆

Around the midpoint, right off the route

Halfway reset 0.2 mi from route ~1 min detour

Haw River, North Carolina

Hours: Open 24 hours

+18774943833

Visit website

Electric Vehicle Charging Station

2.8 ★ ★ ★ ☆ ☆

Near the end, right off the route

Home stretch 0.5 mi from route ~1 min detour

Rocky Mount, North Carolina

Hours: Open 24 hours

Tesla Supercharger

5.0 ★ ★ ★ ★ ★

Around the midpoint, short detour

Halfway reset 2.9 mi from route ~7 min detour

Mebane, North Carolina

Hours: Open 24 hours

+18777983752

Universal Charging Station

4.0 ★ ★ ★ ★ ☆

Near the end, short detour

Home stretch 2.9 mi from route ~7 min detour

Rocky Mount, North Carolina

Hours: Open 24 hours

+18663502738

Visit website

ChargePoint Charging Station

3.2 ★ ★ ★ ☆ ☆

Around the midpoint, short detour

Halfway reset 2.7 mi from route ~7 min detour

Graham, North Carolina

Hours: Open 24 hours

+18887584389

Visit website

Tesla Supercharger

3.8 ★ ★ ★ ★ ☆

Near the end, ~10 min detour

Home stretch 4 mi from route ~10 min detour

Rocky Mount, North Carolina

Hours: Open 24 hours

+18777983752

Visit website

Pilot Flying J Charging Station

Around the midpoint, right off the route

Halfway reset 0.2 mi from route

Haw River, North Carolina

Hours: Open 24 hours

Visit website

Flying J EV Charging Station

Around the midpoint, right off the route

Halfway reset 0.2 mi from route ~1 min detour

Graham, North Carolina

Hours: Open 24 hours

+13365782427

Visit website

Smithville Park

4.5 ★ ★ ★ ★ ★

Near the start, right off the route

0.6 mi from route ~1 min detour

Cornelius, North Carolina

Hours: 7:30 am–8:30 pm

+17048926031

Visit website

Graham Regional Park

4.8 ★ ★ ★ ★ ★

Around the midpoint, short detour

Halfway reset 1.8 mi from route ~4 min detour

Haw River, North Carolina

+13365706718

Visit website

Gold Park

4.7 ★ ★ ★ ★ ★

Around the midpoint, short detour

Halfway reset 2.5 mi from route ~6 min detour

Hillsborough, North Carolina

Hours: 7 am–9 pm

+19197321270

Visit website

Wet 'n Wild Emerald Pointe Water Park

4.3 ★ ★ ★ ★ ☆

Around the midpoint, short detour

Early stretch 2.4 mi from route ~6 min detour

Greensboro, North Carolina

+13368529721

Visit website

Children's Museum of Alamance County

4.5 ★ ★ ★ ★ ★

Around the midpoint, short detour

Halfway reset 2.7 mi from route ~7 min detour

Graham, North Carolina

Hours: 10 am–4 pm

+13362287997

Visit website

Lake Johnson Park

4.7 ★ ★ ★ ★ ★

Later in the drive, short detour

Final third 3.1 mi from route ~8 min detour

Raleigh, North Carolina

Hours: 8 am–7 pm

+19199963141

Visit website

Nature Research Center

4.9 ★ ★ ★ ★ ★

Later in the drive, short detour

Final third 3.3 mi from route ~8 min detour

Raleigh, North Carolina

Hours: 10 am–5 pm

+19197079800

Visit website

Piedmont Wildlife Center

4.9 ★ ★ ★ ★ ★

Around the midpoint, short detour

Final third 3.4 mi from route ~8 min detour

Durham, North Carolina

Hours: 9 am–5 pm

+19194890900

Visit website

Place data sourced from public business listings. Hours and availability may vary.

Heads-up: tricky spots

5 of 18

5 decision points cluster between mile 45.5 and 164.1 — GPS handles the exact turns, but know they're coming. Your lane choice matters more than the turn itself.

8
45.5 mi into trip | ~58m in | I 85

Keep slight left at fork onto I 85 toward I 85 North: Greensboro, High Point

Highway fork - watch signs carefully. Lane positioning matters here. Multiple destination signs - pick the right one

Use the straight / slight right lanes. Toward I 85 North: Greensboro, High Point
8
78.3 mi into trip | ~1h 33m in | US 29

Keep slight right at fork onto US 29 toward US 29, US 70

Highway fork - watch signs carefully. Lane positioning matters here. Multiple destination signs - pick the right one

Use the straight / slight right lanes. Toward US 29, US 70
7
121 mi into trip | ~2h 22m in | I 40

Keep slight right at fork onto I 40 toward I 40 East: Raleigh

Highway fork - watch signs carefully. Lane positioning matters here

Use the straight / slight right lanes. Toward I 40 East: Raleigh
8
151.3 mi into trip | ~2h 57m in | SR 1728 / Wade Avenue

Keep slight right at fork onto SR 1728 / Wade Avenue toward Wade Avenue

Highway fork - watch signs carefully. Lane positioning matters here

Use the slight right lane. Exit 289 Toward Wade Avenue
7
164.1 mi into trip | ~3h 14m in

Take the exit toward I 87 North, US 64 East, US 264 East: Rocky Mount, Wilson, Greenville

Exit ramp - move to the correct lane early. Lane positioning matters here. Multiple destination signs - pick the right one

Use the slight right lane. Toward I 87 North, US 64 East, US 264 East: Roc...

Fuel & Cost

Regular Gas

$33.86 one way

$67.71 round trip

$3.97/gal 25.4 MPG avg 76 kg CO2
Fuel Type $/gal One Way Round Trip
midgrade $4.34 $37.02 $74.04
premium $4.70 $40.07 $80.14
diesel $5.61 $47.80 $95.60

No toll roads detected on this route.

Estimated Trip Cost (one way, 1 person)

Fuel

$34

Meals

$25–$50

Total

$59–$84

Rough estimate based on US averages. Hotel $80–$140/night, meals $25–$50/day.

Estimated CO2 emission: 75.7 kg one way. Prices: EIA weekly data, 2026-04-13.

Driving Electric?

About $23 in charging · 0 stops · 67% less CO2

Vehicle Type kWh Stops DC Fast Home Charge
Average EV 65 0 $22.73 $10.39
Efficient EV 54.1 0 $18.94 $8.66
EV Truck/SUV 86.6 1 $30.31 $13.86

Gas CO2

76 kg

EV CO2

25 kg (67% less)

Plan for 0 charging stops, roughly every 270 miles. Allow 25-40 minutes per stop at a DC fast charger.

DC fast charging avg $0.35/kWh. Home charging avg $0.16/kWh. US grid CO2: 0.39 kg/kWh.

Travel Intel

Current conditions at both ends of the drive.

Forecast as of Apr 17, 2026

Origin

Cornelius, NC

Morning in Cornelius on Tuesday

Local time

6:25 AM

EDT

Current temp

78°F

Unavailable

Live forecast

Destination

Rocky Mount, NC

Morning in Rocky Mount on Tuesday

Local time

6:25 AM

EDT

Current temp

64°F

Mostly Clear

SW 6 mph 0% chance Live forecast

76°F

Graham, NC

108 mi in

Seasonal Notes

Summer travel usually means heavier construction, hotter rest stops, and busier weekend traffic around major cities.

Winter travel shortens daylight, so a route that looks manageable on paper can feel much longer after dark.

Holiday weekends tend to make both departure and arrival windows slower than the raw route time suggests.

Time zone

Same local time

Origin and destination are on the same clock, so arrival timing is easier to judge at a glance.

Temperature spread

14 degrees cooler at arrival

A meaningful temperature swing is a good cue to rethink layers, water, and how soon you want to arrive.

Road read

4h 12m on the road

An early start around 7-8 AM gets you there with plenty of daylight left.

Weather data from the National Weather Service. Conditions may change; check closer to your travel date.

What kind of drive is this?

Expect a highway-focused drive for the majority of this 216.5-mile trip, as 91% of your travel will be on major interstates like I-40 and I-85. The longest uninterrupted stretch you'll encounter is 67.1 miles on I-40, offering a period of consistent, high-speed travel. While much of the route involves straightforward interstate cruising, the integration of US-64 will introduce some variation as you approach your destination. This character means you'll spend most of your time in the fast lane, making good time between the two North Carolina cities.

91% highway — fuel and pacing are the main things to plan.
24 navigation steps total — most of the decisions cluster near the start and finish.
Longest single stretch: 67.1 mi on I 40.

How Hard Is This Drive?

9/10

This is a straightforward highway drive that stays mostly on I 40 and I 85. This route has several spots where lane changes, forks, or exits need your full attention. The trickiest moment comes around 45.5 miles in near I 85.

Driving Effort 9/10

High effort - long or complex enough to need steady focus all day

Balances navigation complexity with total wheel time.

This is a demanding drive. With 18 significant decision points across 216.5 miles, you will need to stay alert - especially through interchange areas and urban stretches. Consider splitting it into segments if you are not comfortable with fast highway navigation.

Where does it get tricky?

The main spots that need attention: at 45.5 miles (I 85): Highway fork - watch signs carefully. Lane positioning matters here. Multiple destination signs - pick the right one; at 78.3 miles (US 29): Highway fork - watch signs carefully. Lane positioning matters here. Multiple destination signs - pick the right one; at 121 miles (I 40): Highway fork - watch signs carefully. Lane positioning matters here.

Towns Mentioned on Route Signs

Based on OSRM destination-sign hints, not a full list of every settlement the road passes.

Between Cornelius, NC and Rocky Mount, NC, road signs point toward High Point, Wilson and Greenville.

High Point

45.5 mi in | ~58m | via I 85

Wilson

164.1 mi in | ~3h 14m

Greenville

164.1 mi in | ~3h 14m

About the Cities

Starting in Cornelius, NC

Full guide →

Founded 1893

Cornelius is a small town in central North Carolina. It is a northern suburb of Charlotte, located inside the northern boundary of Mecklenburg County. It is on Lake Norman and offers the opportunity for outdoor activities such as boating and hiking.

Arriving in Rocky Mount, NC

Full guide →

Founded 1816

Rocky Mount is a city in North Carolina. Its dawning days were more or less centered around cotton mills in the early 19th century, though it was settled as early as the 1700s by Europeans. Eventually tobacco became the prized crop and warehouses and rail stations sprung up to export this commodity. Rocky Mount, though with a reputation tarnished somewhat by crime and urban decay, is the birthplace of Mike Tyson and Hardee's fast food restaurants and where Jim Thorpe debuted with the Rocky Mountain Railroaders and Jack Kerouac wrote parts of "The Dharma Bums" during his visits there.

Top landmarks

  • • Rocky Mount Mills — Historic property in Rocky Mount, North Carolina

City content from Wikivoyage (CC BY-SA 4.0) and Wikidata (CC0).

Who Is This Route For?

Weekend Trip

Doable as a same-day drive at 4h 12m. Total distance: 216.5 miles.

Family Friendly

Moderate complexity with 1 natural rest stops along the way.

Solo Traveler

4h 12m drive, comfortable solo distance.

First-Time Driver

Mostly highway driving (91%). Some complex stretches to watch for.

Frequently Asked Questions

The longest stretch is about 67.1 miles on I 40. The full list of main roads is in the Roads section above.

We did not find dedicated rest areas on this route. For a drive this long, plan bathroom and stretch breaks around gas stations, fast-food stops, or small-town downtowns — check the Nearby Places section for options.

It helps. This route has a higher-than-average number of complex decision points, which get harder in the dark. If the last hour of the trip is on surface roads or mountain grades, aim to arrive at Rocky Mount, NC before sunset when you can. Check the Trip Plan for departure windows that land you in daylight.

Only with planning. This is a long drive for kids — consider splitting it into two days rather than pushing through. Plan at least 1 meaningful breaks. Dedicated rest areas are limited, so plan gas or food stops as your bathroom breaks.

The main spots that need attention: at 45.5 miles (I 85): Highway fork - watch signs carefully. Lane positioning matters here. Multiple destination signs - pick the right one; at 78.3 miles (US 29): Highway fork - watch signs carefully. Lane positioning matters here. Multiple destination signs - pick the right one; at 121 miles (I 40): Highway fork - watch signs carefully. Lane positioning matters here.

Possible but tiring. At 4.2 hours each way, an in-and-out day trip would put you behind the wheel for 8.4 hours — manageable with a long break at Rocky Mount, NC, but most travelers stay overnight.

How this page is built

Compiled by the US Trip Planner planning team at COD Solutions Oy from open government datasets — OSRM over OpenStreetMap for geometry, and EIA for fuel prices. See our methodology for refresh cadence and limitations.

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