Up Town BBQ
Near the end, right off the route
Covington, Tennessee
Hours: 11 AM–8 PM
+19013139388
Visit websiteCompiled and reviewed by the US Trip Planner planning team at COD Solutions Oy · Last reviewed Oct 18, 2026 · Editorial standards
Drive Time
5h 46m
Distance
302.9 mi
487 km
Drive Score
8/10
Great drive
Same Day?
Yes, doable
Fuel Cost
$51
one way
EV Charging
Sparse
1 stations
Estimated drive times based on typical traffic patterns. Actual times may vary with weather, construction, and real-time conditions.
Chattanooga, TN
Wikimedia Commons
Covington, TN
Wikimedia Commons
Chattanooga to Covington is 302.9 miles and takes about 5h 46m via I-24 and I-40, with a fuel budget near $48 and enough daylight to finish in a day. This trip stays within Tennessee, moving from the Southeast region to another part of the Southeast. It's a straightforward drive that gets you across the state. You'll spend most of your time on major interstates, making it a practical option for a quick transit.
Trip Pace
Same-day drive is realistic
A same-day return is possible, but it will make for a full day on the road.
Break Rhythm
1 planned break
Plan on a short reset every 3 to 4 hours to stay fresh behind the wheel.
Midpoint
151.5 miles from Chattanooga, TN
A natural place for your longest stop of the day , about 2h 49m into the drive .
| Road | Distance | Duration |
|---|---|---|
| I 40 | 109.8 mi | 1h 57m |
| I 24 | 104.9 mi | 1h 57m |
| Tennessee National Guard Parkway | 53.7 mi | 58m |
| West Main Street | 21.8 mi | 32m |
| East Main Street | 9.5 mi | 14m |
| US 27 | 0.7 mi | <1m |
| East Liberty Avenue | 0.5 mi | <1m |
| West Martin Luther King Boulevard | 0.3 mi | <1m |
Hour-of-day weekday pattern from 18 FHWA count stations on your route.
Peak
3 PM
~1,972 veh/hr typical · worst 2,410
Quietest
2 AM
~353 veh/hr
Peak-to-quiet ratio
5.6×
busier at peak than in the quiet hours
Averaged across 105 weeks of 2023 FHWA Travel Monitoring Analysis System data. Weekday hours only (Mon–Fri).
Step-by-step road directions between Chattanooga, TN and Covington, TN.
Start on TN 8
Turn left
Merge onto US 27
Keep slight right at fork
Merge onto I 24
Take the exit
Merge onto I 840
Merge onto I 40
Take the exit
Turn right onto US 70
Enter roundabout onto TN 54
Continue on TN 54
Continue on TN 54
Turn left onto West Court Square
Arrive at destination
Given the 5h 46m estimated drive time, leaving Chattanooga in the morning should allow you to arrive in Covington with plenty of daylight remaining. With only one recommended stop, you have flexibility in how you pace yourself. Keep an eye on your fuel gauge, as the longest stretch without an exit is over 100 miles on I-40. The $48 fuel cost is an estimate, so it's always wise to factor in a little extra. Since this is a single-day drive, you can adjust your departure time based on your morning's activities.
Morning Departure
An early start around 7-8 AM gets you there with plenty of daylight left.
Evening Departure
A late afternoon start means arriving after dark. Morning is better.
This is a comfortable same-day trip.
Departure
Before you leave
Start with fuel, water, and navigation already sorted so the first hour feels easy.
First stop
Around 67 miles or 1h 16m in
Use this first pause for coffee, a restroom break, and a quick traffic check ahead.
Halfway reset
Around 151.5 miles or 2h 49m in
This is the best place for your longest stop, a real meal, and a full fuel check.
Final approach
Final hour starts around 4h 33m
Traffic, exits, and arrival timing usually matter more near Covington, TN than in the middle of the route.
Open the route before leaving Chattanooga, TN so your first major turns are already loaded.
Leave with enough water and a charging cable within reach, not packed away.
Check your fuel range against the first long segment, especially if you are starting outside city service areas.
Day 1
Settle into the route from Chattanooga, TN
This is one driving day of about 302.9 miles and 5h 46m.
Rest stops, refuel points, and overnight suggestions along this route.
Mid-route town
Meal stop
151 mi into the route
Best for: Lunch, fuel, and a longer reset
This sits close to the middle of the route, so it works well for the longest stop of the day.
A short stop after about 67 miles helps settle the day before fatigue starts building.
The midpoint is around 151.5 miles from Chattanooga, TN, which is a good place for a longer meal and fuel stop.
Before the longest stretch
Fuel checkTop up before I 40 if your tank is already low. That segment runs about 109.8 miles.
These stop ideas are pacing suggestions — the exact town or exit can change with traffic, hotel plans, and fuel range.
Picked by where they fit in your drive — first break, midpoint reset, final stretch.
Best meal stop · home stretch
Covington, Tennessee
Near the end, right off the route
Hours: 11 AM–8 PM
+19013139388
Jose's Mexican Street Food
Covington, Tennessee
The Cellar Restaurant and Prohibition Bar
Covington, Tennessee
Best coffee break · home stretch
Covington, Tennessee
Near the end, right off the route
Hours: 10:30 AM–2 PM
+19014751440
Crafted Coffee
Covington, Tennessee
Wooty’s Coffee Roastery
Covington, Tennessee
Near the end, right off the route
Covington, Tennessee
Hours: 11 AM–8 PM
+19013139388
Visit websiteNear the end, right off the route
Covington, Tennessee
Hours: 11 AM–8 PM
+19012965225
Visit websiteNear the end, right off the route
Covington, Tennessee
Hours: 4–9 PM
+19013139203
Visit websiteNear the end, right off the route
Covington, Tennessee
Hours: 2–10 PM
+19012968587
Near the end, right off the route
Covington, Tennessee
Hours: 7 AM–7 PM
+19014766002
Near the end, right off the route
Covington, Tennessee
Hours: 7 AM–5 PM
+19012458602
Near the end, right off the route
Covington, Tennessee
Hours: 11 AM–10 PM
+19014763080
Visit websiteNear the end, right off the route
Covington, Tennessee
Hours: 10:30 AM–2 PM
+19012965665
Visit websiteNear the end, right off the route
Covington, Tennessee
Hours: 10:30 AM–2 PM
+19014751440
Near the end, right off the route
Covington, Tennessee
Hours: 6:30 AM–5 PM
+19012972680
Visit websiteNear the end, right off the route
Covington, Tennessee
Hours: 7 AM–5 PM
+17314137642
Visit websiteNear the end, right off the route
Covington, Tennessee
Hours: 10:30 AM–2 PM
+19014750502
Visit websiteNear the end, right off the route
Covington, Tennessee
Hours: 6 AM–2 PM
+19012965454
Near the end, right off the route
Covington, Tennessee
Hours: 5 AM–8:30 PM
+19012968033
Visit websiteAround the midpoint, short detour
Thompson's Station, Tennessee
Hours: 6 AM–5 PM
Visit websiteAround the midpoint, short detour
Thompson's Station, Tennessee
Hours: 6:30 AM–2:30 PM
+16152588665
Visit websiteNear the end, ~10 min detour
Brownsville, Tennessee
Hours: Open 24 hours
Visit websiteNear the start, right off the route
Chattanooga, Tennessee
Hours: 11 am–8 pm
+14237604333
Visit websiteNear the start, short detour
Chattanooga, Tennessee
Hours: 6 am–11 pm
+14236436096
Near the start, short detour
Monteagle, Tennessee
Hours: 8 am–4:30 pm
+18888672757
Visit websiteNear the end, short detour
Covington, Tennessee
Hours: Closed
+19014825951
Visit websiteAround the midpoint, ~9 min detour
Thompson's Station, Tennessee
Hours: 4–9 PM
+16156142079
Visit websiteNear the end, ~12 min detour
Covington, Tennessee
Hours: 10 AM–4 PM
+17316715793
Visit websiteAround the midpoint, ~12 min detour
Spring Hill, Tennessee
Hours: 9 AM–4 PM
+16153928040
Visit websitePlace data sourced from public business listings. Hours and availability may vary.
5 decision points cluster between mile 0.3 and 107.5 — GPS handles the exact turns, but know they're coming. Your lane choice matters more than the turn itself.
Turn left
Lane positioning matters here
Keep slight right at fork toward 24: Nashville, Birmingham
Highway fork - watch signs carefully. Lane positioning matters here. Multiple destination signs - pick the right one
Merge onto I 24
Merge point - match speed before joining. Lane positioning matters here
Take the exit toward I 840 West: Memphis, Franklin
Exit ramp - move to the correct lane early. Lane positioning matters here. Multiple destination signs - pick the right one
Merge onto I 840 / Tennessee National Guard Parkway
Merge point - match speed before joining. Lane positioning matters here
Regular Gas
$50.53 one way
$101.05 round trip
| Fuel Type | $/gal | One Way | Round Trip |
|---|---|---|---|
| midgrade | $4.61 | $54.92 | $109.83 |
| premium | $5.26 | $62.71 | $125.43 |
| diesel | $6.18 | $73.69 | $147.37 |
No toll roads detected on this route.
Estimated Trip Cost (one way, 1 person)
Fuel
$51
Meals
$25–$50
Total
$76–$101
Rough estimate based on US averages. Hotel $80–$140/night, meals $25–$50/day.
Estimated CO2 emission: 106 kg one way. Prices: EIA weekly data, 2026-10-12.
Driving Electric?
About $32 in charging · 1 stop · 67% less CO2
| Vehicle Type | kWh | Stops | DC Fast | Home Charge |
|---|---|---|---|---|
| Average EV | 90.9 | 1 | $31.80 | $14.54 |
| Efficient EV | 75.7 | 0 | $26.50 | $12.12 |
| EV Truck/SUV | 121.2 | 1 | $42.41 | $19.39 |
Gas CO2
106 kg
EV CO2
35 kg (67% less)
Plan for 1 charging stop. A 30-minute DC fast charge mid-route should be enough to complete the trip comfortably.
DC fast charging avg $0.35/kWh. Home charging avg $0.16/kWh. US grid CO2: 0.39 kg/kWh.
Current conditions at both ends of the drive.
Origin
Morning in Chattanooga on Sunday
Local time
6:22 AM
EDT
Current temp
50°F
Mostly Clear
Destination
Late night in Covington on Sunday
Local time
5:22 AM
CDT
Current temp
44°F
Partly Cloudy
Seasonal Notes
Summer travel usually means heavier construction, hotter rest stops, and busier weekend traffic around major cities.
Winter travel shortens daylight, so a route that looks manageable on paper can feel much longer after dark.
Holiday weekends tend to make both departure and arrival windows slower than the raw route time suggests.
Time zone
The destination clock does not match departure time, so double-check hotel check-in windows and late arrival plans.
Temperature spread
A meaningful temperature swing is a good cue to rethink layers, water, and how soon you want to arrive.
Road read
An early start around 7-8 AM gets you there with plenty of daylight left.
Weather data from the National Weather Service. Conditions may change; check closer to your travel date.
Worth a detour if your schedule allows.
National Battlefield
The Battle of Stones River began on the last day of 1862 and became one of the bloodiest conflicts of the Civil War. The battle produced important military and political gains for the Union, and it ch...
Park data from the National Park Service API. Alerts update every 2 hours.
This is a mostly highway drive, with 89% of the route on major roads. You'll experience a long stretch of 109.8 miles on I-40 without needing to exit. Expect a consistent cruising experience for the majority of the trip, with the highway portion concluding as you approach your destination and transition to surface roads.
This is a straightforward highway drive that stays mostly on I 40 and I 24. This route has several spots where lane changes, forks, or exits need your full attention. The trickiest moment comes around 0.3 miles in.
Demanding - plan breaks and stay ahead of the key maneuvers
Balances navigation complexity with total wheel time.
This is a demanding drive. With 12 significant decision points across 302.9 miles, you will need to stay alert - especially through interchange areas and urban stretches. Consider splitting it into segments if you are not comfortable with fast highway navigation.
Where does it get tricky?
The main spots that need attention: at 0.3 miles: Lane positioning matters here; at 1.3 miles: Highway fork - watch signs carefully. Lane positioning matters here. Multiple destination signs - pick the right one; at 1.7 miles (I 24): Merge point - match speed before joining. Lane positioning matters here.
Gently rolling terrain
Total Climb
1,362 ft
Total Descent
1,707 ft
Highest Point
1,515 ft
~43.3 mi in
Elevation Range
1,185 ft
Based on OSRM destination-sign hints, not a full list of every settlement the road passes.
Between Chattanooga, TN and Covington, TN, road signs point toward Franklin and Ripley.
Franklin
Ripley
Founded 1839
Chattanooga is the 4th largest city in Tennessee. It is the seat of Hamilton County. It is in Southeast Tennessee on the Tennessee River and near the border of Georgia. It was immortalized in the popular 1941 song "Chattanooga Choo Choo", made famous by Glenn Miller.
Top landmarks
City content from Wikivoyage (CC BY-SA 4.0) and Wikidata (CC0).
Weekend Trip
Doable as a same-day drive at 5h 46m. Total distance: 302.9 miles.
Family Friendly
Moderate complexity with 1 natural rest stops along the way.
Solo Traveler
5h 46m drive, comfortable solo distance.
First-Time Driver
Mostly highway driving (89%). Some complex stretches to watch for.
Compiled by the US Trip Planner planning team at COD Solutions Oy from open government datasets — OSRM over OpenStreetMap for geometry, EIA for fuel prices, USGS 3DEP for elevation, NPS for national parks, and FHWA TMAS for hourly traffic volumes. See our methodology for refresh cadence and limitations.
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