Bite Food & Coffee Co
Near the end, right off the route
Hackensack, New Jersey
Hours: 8 am–8 pm
+12015602269
Visit websiteCompiled and reviewed by the US Trip Planner planning team at COD Solutions Oy · Last reviewed Apr 20, 2026 · Editorial standards
Drive Time
7h 53m
Distance
383.9 mi
618 km
Drive Score
9/10
Great drive
Same Day?
Yes, doable
Fuel Cost
$63
one way
EV Charging
Good
8 stations
Estimated drive times based on typical traffic patterns. Actual times may vary with weather, construction, and real-time conditions.
Caledonia, NY
Renan Tagliaferro
Islip, NY
Wikimedia Commons
This 383.9-mile journey from Caledonia, NY, to Islip, NY, is designed for a single day, taking approximately 7 hours and 53 minutes of driving time. You'll be spending about 69% of your time on highways, making it a predominantly highway-focused drive. With an estimated fuel cost of $63, this route is an efficient option for traversing the Northeast region. The drive is structured with two recommended stops, and the longest continuous stretch you'll encounter is 104.5 miles along the Southern Tier Expressway. This is a straightforward trip that can be completed comfortably in one day.
Trip Pace
Same-day drive is realistic
A same-day return is possible, but it will make for a full day on the road.
Break Rhythm
2 planned breaks
Plan on a short reset every 3 to 4 hours to stay fresh behind the wheel.
Midpoint
192 miles from Caledonia, NY
A natural place for your longest stop of the day , about 3h 52m into the drive .
| Road | Distance | Duration |
|---|---|---|
| Southern Tier Expressway | 104.5 mi | 2h 2m |
| Keystone Shortway | 80 mi | 1h 37m |
| I 81 | 53.4 mi | 1h 3m |
| Genesee Expressway | 38.2 mi | 44m |
| Southern State Parkway | 24.7 mi | 31m |
| I 380 | 23.6 mi | 25m |
| Cross Bronx Expressway | 6.6 mi | 8m |
| Caledonia-Avon Road | 5.7 mi | 8m |
Step-by-step road directions between Caledonia, NY and Islip, NY.
Start on NY 5; NY 36
Continue on NY 5
Continue on NY 5
Continue on US 20; NY 5
Turn right onto NY 39
Continue on NY 39
Continue on NY 39
Continue on NY 39
Enter roundabout onto NY 39
Continue on NY 39
At end of road, turn right onto US 20A; NY 39
Continue on US 20A; NY 39
Continue on US 20A; NY 39; NY 63
Continue on NY 408
Take the ramp
Merge onto I 390
Merge onto I 86
Keep slight right at fork onto I 81
Keep slight right at fork onto US 6
Continue on I 84; I 380
Keep slight right at fork onto I 380
Keep slight left at fork
Merge onto I 80
Keep slight right at fork onto I 80
Keep slight left at fork
Keep slight right at fork
Turn right
Turn straight onto CR 56
Continue on CR 56
Continue on CR 56
Take the ramp
Merge onto US 1; US 9; US 46
Take the exit
Merge onto I 95 EXPR
Keep slight left at fork onto I 95 EXPR
Continue on I 95; US 1; US 9
Continue on I 95; US 1
Continue on I 95; US 1
Keep slight right at fork onto I 295
Merge onto I 295
Continue on I 295
Continue on I 295
Continue on NY 24
At end of road, turn left onto NY 24
Turn right onto Hempstead Avenue
Turn right onto 225th Street
Take the ramp
Merge onto CI
Take the exit
Merge onto SO
Keep slight left at fork onto SO
Take the exit
Turn straight onto CR 57
Continue on CR 57
Turn straight onto CR 57
Keep slight right at fork onto CR 57
Continue on CR 57
Continue on CR 57
At end of road, turn left onto NY 27A
Continue on Montauk Highway
Continue on NY 27A
Arrive at destination
To make the most of this 383.9-mile trip, consider an early morning departure from Caledonia, NY, to maximize daylight and minimize traffic. With a total driving time of nearly 8 hours, planning for two stops is wise; perhaps one around the halfway point to stretch your legs and grab a bite. Keep an eye on your fuel gauge, especially before entering longer stretches like the 104.5 miles on the Southern Tier Expressway, as services can sometimes be spaced out on major highways. The $63 fuel cost is a good estimate, but it's always prudent to budget a little extra.
Morning Departure
Start early — leave by 6-7 AM to arrive at a reasonable hour.
Evening Departure
This is a long drive — plan for a morning departure or consider splitting it into two days.
This is a comfortable same-day trip.
Departure
Before you leave
Start with fuel, water, and navigation already sorted so the first hour feels easy.
First stop
Around 84 miles or 1h 45m in
Use this first pause for coffee, a restroom break, and a quick traffic check ahead.
Halfway reset
Around 192 miles or 3h 52m in
This is the best place for your longest stop, a real meal, and a full fuel check.
Final approach
Final hour starts around 6h 29m
Traffic, exits, and arrival timing usually matter more near Islip, NY than in the middle of the route.
Open the route before leaving Caledonia, NY so your first major turns are already loaded.
Leave with enough water and a charging cable within reach, not packed away.
Check your fuel range against the first long segment, especially if you are starting outside city service areas.
Pick one backup stop option before the midpoint in case traffic changes your pacing.
Day 1
Settle into the route from Caledonia, NY
This is one driving day of about 383.9 miles and 7h 53m.
Rest stops, refuel points, and overnight suggestions along this route.
Mid-route town
Meal stop
192 mi into the route
Best for: Lunch, fuel, and a longer reset
This sits close to the middle of the route, so it works well for the longest stop of the day.
A short stop after about 84 miles helps settle the day before fatigue starts building.
The midpoint is around 192 miles from Caledonia, NY, which is a good place for a longer meal and fuel stop.
Before the longest stretch
Fuel checkTop up before Southern Tier Expressway if your tank is already low. That segment runs about 104.5 miles.
These stop ideas are pacing suggestions — the exact town or exit can change with traffic, hotel plans, and fuel range.
Restaurants, cafes, gas stations and more along your route.
Top Restaurant
Hackensack, New Jersey
Near the end, right off the route
Hours: 8 am–8 pm
+12015602269
Cafe Tropical Restaurant
Hackensack, New Jersey
Top Coffee Stop
Owego, New York
Around the midpoint, right off the route
Hours: 8 am–5 pm
+16072231652
Wonderland Play and Party
South Hackensack, New Jersey
Marimba Cafe
Hackensack, New Jersey
Near the end, right off the route
Hackensack, New Jersey
Hours: 8 am–8 pm
+12015602269
Visit websiteNear the end, short detour
Hackensack, New Jersey
Hours: 7 am–10 pm
+12018800669
Near the end, short detour
Little Ferry, New Jersey
Hours: 7 am–11 pm
+12018706071
Visit websiteNear the end, short detour
Paramus, New Jersey
Hours: 11 am–9 pm
+12014871088
Visit websiteNear the end, short detour
Floral Park, New York
Hours: 12–10 pm
+15163267769
Visit websiteLater in the drive, ~9 min detour
Mountain Lakes, New Jersey
Hours: 7 am–9 pm
+19732993399
Visit websiteNear the end, ~10 min detour
Rutherford, New Jersey
Hours: 5–9:30 pm
+19737213404
Visit websiteNear the end, ~10 min detour
Leonia, New Jersey
Hours: 8 am–8 pm
+12013630008
Around the midpoint, right off the route
Owego, New York
Hours: 8 am–5 pm
+16072231652
Visit websiteNear the end, right off the route
South Hackensack, New Jersey
Hours: 10 am–7 pm
+12014265898
Visit websiteNear the end, short detour
Hackensack, New Jersey
Hours: 7 am–7 pm
+12012563010
Visit websiteNear the end, short detour
Hasbrouck Heights, New Jersey
Hours: 7 am–8 pm
+12014259120
Near the end, ~10 min detour
Englewood, New Jersey
Hours: Closed
+12015675111
Visit websiteEarly in the drive, right off the route
Painted Post, New York
Hours: Open 24 hours
+18777983752
Visit websiteEarly in the drive, right off the route
Painted Post, New York
Hours: Open 24 hours
Visit websiteLater in the drive, right off the route
Rockaway, New Jersey
Hours: Open 24 hours
Visit websiteAround the midpoint, right off the route
Owego, New York
Hours: Open 24 hours
+18336322778
Visit websiteAround the midpoint, short detour
Binghamton, New York
Hours: Open 24 hours
+18336322778
Visit websiteLater in the drive, short detour
Denville, New Jersey
Hours: Open 24 hours
+18887584389
Visit websiteAround the midpoint, short detour
Owego, New York
Hours: Open 24 hours
+19499452000
Visit websiteLater in the drive, short detour
Denville, New Jersey
Hours: Open 24 hours
+18887584389
Visit websiteNear the end, short detour
Lodi, New Jersey
Hours: 1–7 pm
+18628997674
Visit websiteNear the end, short detour
Teterboro, New Jersey
Hours: 10:30 am–4 pm
+12012886344
Visit websiteNear the end, short detour
Hasbrouck Heights, New Jersey
Hours: 10 am–8 pm
+12017132156
Visit websiteNear the end, short detour
Hackensack, New Jersey
Hours: 10 am–12 pm
+12013433545
Visit websiteNear the end, short detour
Hackensack, New Jersey
Hours: 10 am–5 pm
+12019680808
Visit websiteNear the end, short detour
Hackensack, New Jersey
Hours: 12–9 pm
+12014401329
Visit websiteNear the end, short detour
Ridgefield Park, New Jersey
Hours: 7 am–10 pm
Near the end, short detour
Paramus, New Jersey
Hours: 10:30 am–8:30 pm
+12017334359
Visit websitePlace data sourced from public business listings. Hours and availability may vary.
5 decision points cluster between mile 216.9 and 379.3 — GPS handles the exact turns, but know they're coming. Your lane choice matters more than the turn itself.
Keep slight right at fork onto US 6 toward I 84 East, I 380 South, US 6 East: Carbondale, Mt Pocono
Highway fork - watch signs carefully. Lane positioning matters here. Multiple destination signs - pick the right one
Keep slight left at fork toward I 95 North: George Washington Bridge, New York City
Highway fork - watch signs carefully. Lane positioning matters here. Multiple destination signs - pick the right one
Keep slight right at fork toward Leonia, Teaneck
Highway fork - watch signs carefully. Lane positioning matters here. Multiple destination signs - pick the right one
Keep slight right at fork onto I 295 / Cross Bronx Expressway toward I 295 South: Throgs Neck Bridge
Highway fork - watch signs carefully. Lane positioning matters here
Take the exit toward Bay Shore Road South, Bay Shore
Exit ramp - move to the correct lane early. Lane positioning matters here. Multiple destination signs - pick the right one
Regular Gas
$63.19 one way
$126.38 round trip
| Fuel Type | $/gal | One Way | Round Trip |
|---|---|---|---|
| midgrade | $4.52 | $68.33 | $136.66 |
| premium | $4.92 | $74.41 | $148.81 |
| diesel | $5.61 | $84.76 | $169.52 |
Estimated Tolls: $22.55
Toll estimates based on average 2024-2025 rates. EZ-Pass/SunPass discounts may lower the actual cost.
Estimated Trip Cost (one way, 1 person)
Fuel
$63
Tolls
$23
Meals
$25–$50
Total
$111–$136
Rough estimate based on US averages. Hotel $80–$140/night, meals $25–$50/day.
Estimated CO2 emission: 134.3 kg one way. Prices: EIA weekly data, 2026-04-13.
Driving Electric?
About $40 in charging · 1 stop · 66% less CO2
| Vehicle Type | kWh | Stops | DC Fast | Home Charge |
|---|---|---|---|---|
| Average EV | 115.2 | 1 | $40.31 | $18.43 |
| Efficient EV | 96 | 1 | $33.59 | $15.36 |
| EV Truck/SUV | 153.6 | 1 | $53.75 | $24.57 |
Gas CO2
134 kg
EV CO2
45 kg (66% less)
Plan for 1 charging stop. A 30-minute DC fast charge mid-route should be enough to complete the trip comfortably.
DC fast charging avg $0.35/kWh. Home charging avg $0.16/kWh. US grid CO2: 0.39 kg/kWh.
Current conditions at both ends of the drive.
Origin
Late night in Caledonia on Monday
Local time
2:11 AM
EDT
Current temp
41°F
Unavailable
Destination
Late night in Islip on Monday
Local time
2:11 AM
EDT
Current temp
44°F
Unavailable
63°F
Ramapo, NY
192 mi in
Seasonal Notes
Summer travel usually means heavier construction, hotter rest stops, and busier weekend traffic around major cities.
Winter travel shortens daylight, so a route that looks manageable on paper can feel much longer after dark.
Holiday weekends tend to make both departure and arrival windows slower than the raw route time suggests.
Time zone
Origin and destination are on the same clock, so arrival timing is easier to judge at a glance.
Temperature spread
A meaningful temperature swing is a good cue to rethink layers, water, and how soon you want to arrive.
Road read
Start early — leave by 6-7 AM to arrive at a reasonable hour.
Weather data from the National Weather Service. Conditions may change; check closer to your travel date.
Worth a detour if your schedule allows.
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Park data from the National Park Service API. Alerts update every 2 hours.
The character of this drive is largely defined by its highway focus, with a significant 69% of the route utilizing major expressways. You'll experience long stretches of consistent speed, particularly the 104.5-mile segment on the Southern Tier Expressway. While the Keystone Shortway and I-81 also contribute to the highway nature, expect a steady pace for most of the 7-hour journey. This route prioritizes efficient travel over varied road types, offering a predictable driving experience for those looking to cover distance quickly.
This is a straightforward highway drive that stays mostly on Southern Tier Expressway and Keystone Shortway. This route has several spots where lane changes, forks, or exits need your full attention. The trickiest moment comes around 216.9 miles in near US 6.
High effort - long or complex enough to need steady focus all day
Balances navigation complexity with total wheel time.
This is a demanding drive. With 35 significant decision points across 383.9 miles, you will need to stay alert - especially through interchange areas and urban stretches. Consider splitting it into segments if you are not comfortable with fast highway navigation.
Where does it get tricky?
The main spots that need attention: at 216.9 miles (US 6): Highway fork - watch signs carefully. Lane positioning matters here. Multiple destination signs - pick the right one; at 331.4 miles: Highway fork - watch signs carefully. Lane positioning matters here. Multiple destination signs - pick the right one; at 331.7 miles: Highway fork - watch signs carefully. Lane positioning matters here. Multiple destination signs - pick the right one.
Based on OSRM destination-sign hints, not a full list of every settlement the road passes.
Between Caledonia, NY and Islip, NY, road signs point toward Mt Pocono, Milford, New York City, Leonia, Teaneck and George Washington Bridge Upper Level - among others.
Mt Pocono
Milford
New York City
Leonia
Teaneck
George Washington Bridge Upper Level
Cross Island Parkway South
Southern State Parkway East
Eastern Long Island
Founded 1683
Islip (pronounced "ICE-lip") is a town on Long Island in the state of New York. Located within Suffolk County, the Town of Islip includes the villages of Brightwaters, Islandia, Ocean Beach and Saltaire. It also includes numerous hamlets including Bay Shore and Sayville which are ferry terminals for Fire Island. Other prominent communities are Bayport, Brentwood, Central Islip, Hauppauge, Islip village (the town seat), and Ronkonkoma.
Top landmarks
City content from Wikivoyage (CC BY-SA 4.0) and Wikidata (CC0).
Weekend Trip
Doable as a same-day drive at 7h 53m. Total distance: 383.9 miles.
Family Friendly
Moderate complexity with 2 natural rest stops along the way.
Solo Traveler
7h 53m drive, plan rest stops for pacing.
Compiled by the US Trip Planner planning team at COD Solutions Oy from open government datasets — OSRM over OpenStreetMap for geometry, EIA for fuel prices, and NPS for national parks. See our methodology for refresh cadence and limitations.
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