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Trip from Bayboro, NC to Winston-Salem, NC

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Compiled and reviewed by the US Trip Planner planning team at COD Solutions Oy · Last reviewed Jul 19, 2026 · Editorial standards

Drive Time

4h 41m

Distance

236.1 mi

380 km

Drive Score

10/10

Great drive

Same Day?

Yes, doable

Fuel Cost

$35

one way

EV Charging

Good

8 stations

Best Time to Leave

Save up to 40 min
4 AM
4h 28m ★
6 AM
4h 42m
8 AM
5h 8m
10 AM
4h 51m
12 PM
4h 48m
3 PM
4h 52m
5 PM
5h 7m
8 PM
4h 33m

Estimated drive times based on typical traffic patterns. Actual times may vary with weather, construction, and real-time conditions.

Downtown Bayboro, NC, NC

Bayboro, NC

Michael Ken

Downtown Winston-Salem, NC, NC

Winston-Salem, NC

Wikimedia Commons

Trip Overview

Bayboro to Winston-Salem is 236.1 miles and takes about 4h 41m via I 40 and US 70, with a fuel budget near $34 and enough daylight to finish in a day. This trip stays within North Carolina, moving from the Southeast region to another part of the Southeast. Given its manageable distance and primarily highway profile, this route is well-suited for a single day of driving. Expect a straightforward trip that prioritizes getting you to your destination efficiently. It’s a good option if you’re looking for a direct connection between these two NC locations.

Trip Pace

Same-day drive is realistic

A same-day return is possible, but it will make for a full day on the road.

Break Rhythm

1 planned break

Plan on a short reset every 3 to 4 hours to stay fresh behind the wheel.

Midpoint

118 miles from Bayboro, NC

A natural place for your longest stop of the day , about 2h 23m into the drive .

Main Roads

Road Distance Duration
I 40 102.4 mi 1h 59m
Freedom Memorial Bridge 33.6 mi 37m
US 70 23.2 mi 29m
Goldsboro Bypass 20.2 mi 21m
NC Highway 55 13.8 mi 19m
Salem Parkway 13.4 mi 16m
US 70 BYP 10.1 mi 12m
Clayton Bypass Scenic Byway 10 mi 11m
Longest stretch: I 40 — 102.4 mi, about 1h 59m

Traffic on I-40

Hour-of-day weekday pattern from 18 FHWA count stations on your route.

Peak

5 PM

~5,646 veh/hr typical

Quietest

2 AM

~369 veh/hr

Peak-to-quiet ratio

15.3×

busier at peak than in the quiet hours

12a 6a noon 6p 11p

Averaged across 52 weeks of 2023 FHWA Travel Monitoring Analysis System data. Weekday hours only (Mon–Fri).

Turn-by-Turn Driving Directions

Step-by-step road directions between Bayboro, NC and Winston-Salem, NC.

1

Start on this road

88 ft · 11 sec · this road
2

Turn left

87 ft · 8 sec
3

Turn right onto NC 55

0.7 mi · 1 min · Main Street
Use the straight / right lanes.
4

Continue on NC 55

14 mi · 19 min · NC Highway 55
5

Keep slight left at fork onto NC 55

3.3 mi · 4 min · NC 55
6

Merge onto US 17; US 70; NC 55

34 mi · 37 min · Freedom Memorial Bridge
Use the straight / right lanes.
7

Continue on US 70; US 258

1.1 mi · 1 min · West New Bern Road
Use the straight lane.
8

Keep slight right at fork onto US 70; US 258

2.1 mi · 3 min · West New Bern Road
Use the straight lane.
9

Continue on US 70; US 258

1.6 mi · 2 min · West Vernon Avenue
Use the straight / right lanes.
10

Continue on US 70

9.6 mi · 11 min · US 70
Use the straight lane.
11

Continue on I 42

20 mi · 21 min · Goldsboro Bypass
12

Continue on US 70

1.2 mi · 1 min · US 70
Use the straight lane.
13

Continue on US 70

10 mi · 14 min · US 70
Use the straight lane.
14

Continue on US 70

2.0 mi · 2 min · US 70
Use the straight lane.
15

Keep slight left at fork onto US 70 BYP

10 mi · 12 min · US 70 BYP
16

Continue on I 42

10.0 mi · 11 min · Clayton Bypass Scenic Byway
17

Merge onto I 40

82 mi · 1 hr 34 min · I 40
Use the straight / slight right lanes.
18

Keep slight right at fork onto I 40

7.7 mi · 9 min · I 40
Use the straight / slight left lanes.
19

Keep slight right at fork onto I 40; US 220

13 mi · 15 min · I 40; US 220
Use the straight lane.
20

Keep slight right at fork onto US 421

13 mi · 16 min · Salem Parkway
Exit 206 Toward US 421 North: Kernersville Use the straight lane.
21

Take the exit

0.2 mi · 28 sec
Exit 233A Toward Main Street Use the slight right lane.
22

Turn slight right onto South Main Street

0.4 mi · 44 sec · South Main Street
Use the straight lane.
23

Arrive at destination

North Main Street

Trip Plan

For this 4-hour, 41-minute drive, leaving Bayboro in the morning is your best bet to maximize daylight. Since it's a single-day trip, you have flexibility with stops; however, consider a break around the halfway point to stay refreshed. The longest stretch without a major exit opportunity is over 100 miles on I 40, so plan your fuel and restroom needs accordingly before embarking on that segment. With a fuel cost estimated at $34, it’s a budget-friendly option for a day trip.

Morning Departure

An early start around 7-8 AM gets you there with plenty of daylight left.

Evening Departure

A late afternoon start means arriving after dark. Morning is better.

You can normally do this drive in one day.
Plan roughly 1 meaningful break for fuel, food, and rest.
The halfway point lands around 118 miles from Bayboro, NC, or about 2h 23m into the drive.
The longest continuous stretch on this route runs about 102.4 miles.

This is a comfortable same-day trip.

Departure

Before you leave

Start with fuel, water, and navigation already sorted so the first hour feels easy.

First stop

Around 52 miles or 1h 4m in

Use this first pause for coffee, a restroom break, and a quick traffic check ahead.

Halfway reset

Around 118 miles or 2h 23m in

This is the best place for your longest stop, a real meal, and a full fuel check.

Final approach

Final hour starts around 3h 50m

Traffic, exits, and arrival timing usually matter more near Winston-Salem, NC than in the middle of the route.

Before You Leave

+

Open the route before leaving Bayboro, NC so your first major turns are already loaded.

+

Leave with enough water and a charging cable within reach, not packed away.

+

Check your fuel range against the first long segment, especially if you are starting outside city service areas.

Day 1

Settle into the route from Bayboro, NC

This is one driving day of about 236.1 miles and 4h 41m.

Your first comfortable stop window is around 52 miles from Bayboro, NC.
This route can stay practical as a one-day drive if traffic stays reasonable.
Plan about 1 real break rather than only quick fuel stops.
The longest stretch is on I 40 for about 102.4 miles.

Where to Stop

Rest stops, refuel points, and overnight suggestions along this route.

city in and state capital of North Carolina, United States of America

Mid-route town

Meal stop

Raleigh, NC

118 mi into the route

Best for: Lunch, fuel, and a longer reset

This sits close to the middle of the route, so it works well for the longest stop of the day.

Pacing Suggestions

Winterville, NC

Fuel and coffee

A short stop after about 52 miles helps settle the day before fatigue starts building.

Raleigh, NC

Meal break

The midpoint is around 118 miles from Bayboro, NC, which is a good place for a longer meal and fuel stop.

Before the longest stretch

Fuel check

Top up before I 40 if your tank is already low. That segment runs about 102.4 miles.

These stop ideas are pacing suggestions — the exact town or exit can change with traffic, hotel plans, and fuel range.

Stops Along Your Drive

Picked by where they fit in your drive — first break, midpoint reset, final stretch.

Best meal stop · around the midpoint

Pam's Farmhouse Restaurant

4.6 ★ ★ ★ ★ ★

Raleigh, North Carolina

Around the midpoint, short detour

Halfway reset · 2h 41m in / 2h 1m to go 2.1 mi from route ~5 min detour $10 to $20

Hours: 6 am–2 pm

+19198599990

Visit website

Best coffee break · home stretch

West End Cafe

4.7 ★ ★ ★ ★ ★

Winston-Salem, North Carolina

Near the end, right off the route

Home stretch · 0min to go 0.8 mi from route ~2 min detour $10 to $20

Hours: 11 am–9 pm

+13367234774

Visit website

Chanticleer Cafe & Bakery

4.6 ★ ★ ★ ★ ★

Cary, North Carolina

2.5 mi

Pam's Farmhouse Restaurant

4.6 ★ ★ ★ ★ ★

Around the midpoint, short detour

Halfway reset 2.1 mi from route ~5 min detour $10 to $20

Raleigh, North Carolina

Hours: 6 am–2 pm

+19198599990

Visit website

West End Cafe

4.7 ★ ★ ★ ★ ★

Near the end, right off the route

Home stretch 0.8 mi from route ~2 min detour $10 to $20

Winston-Salem, North Carolina

Hours: 11 am–9 pm

+13367234774

Visit website

Chanticleer Cafe & Bakery

4.6 ★ ★ ★ ★ ★

Around the midpoint, short detour

Halfway reset 2.5 mi from route ~6 min detour $10 to $20

Cary, North Carolina

Hours: 7 am–3 pm

+19197814810

Visit website

Sosta Cafe

4.8 ★ ★ ★ ★ ★

Around the midpoint, ~12 min detour

Halfway reset 4.8 mi from route ~12 min detour $10 to $20

Raleigh, North Carolina

Hours: 8 am–8 pm

+19198331006

Visit website

Triangle Coffee House

4.2 ★ ★ ★ ★ ☆

Around the midpoint, ~12 min detour

Final third 4.7 mi from route ~12 min detour $1 to $10

Durham, North Carolina

Hours: 8 am–6 pm

+19842191215

Visit website

ChargePoint Charging Station

3.5 ★ ★ ★ ★ ☆

Near the start, right off the route

First break 0.8 mi from route ~2 min detour

New Bern, North Carolina

Hours: Open 24 hours

+18887584389

Visit website

ChargePoint Charging Station

3.2 ★ ★ ★ ☆ ☆

Later in the drive, right off the route

Final third 0.9 mi from route ~2 min detour

Graham, North Carolina

Hours: Open 24 hours

+18887584389

Visit website

ChargePoint Charging Station

3.8 ★ ★ ★ ★ ☆

Early in the drive, short detour

Early stretch 1.7 mi from route ~4 min detour

Kinston, North Carolina

Hours: Open 24 hours

+18887584389

Visit website

EVgo Charging Station

3.8 ★ ★ ★ ★ ☆

Later in the drive, short detour

Final third 1.9 mi from route ~5 min detour

Haw River, North Carolina

Hours: Open 24 hours

+18774943833

Visit website

Tesla Supercharger

4.9 ★ ★ ★ ★ ★

Near the start, short detour

First break 3 mi from route ~7 min detour

New Bern, North Carolina

Hours: Open 24 hours

+18777983752

Visit website

ChargePoint Charging Station

4.0 ★ ★ ★ ★ ☆

Near the start, short detour

First break 2 mi from route ~5 min detour

New Bern, North Carolina

Hours: Open 24 hours

+18887584389

Visit website

Blink Charging Station

1.0 ★ ☆ ☆ ☆ ☆

Later in the drive, right off the route

Final third 0.4 mi from route ~1 min detour

Graham, North Carolina

Hours: Open 24 hours

+18889982546

Visit website

Tesla Supercharger

4.4 ★ ★ ★ ★ ☆

Near the start, short detour

First break 3.2 mi from route ~8 min detour

New Bern, North Carolina

Hours: Open 24 hours

+18777983752

Visit website

Pilot Travel Center

0.1 mi from route

Pilot Travel Center

0.1 mi from route

Alamance County Rest Area

0.1 mi from route

Alamance County Rest Area

0.1 mi from route

ONE9 Travel Center

0.1 mi from route

Love's Travel Stop

0.1 mi from route

US 70 Craven County

0.2 mi from route

Petro Stopping Centers

0.2 mi from route

TA

0.2 mi from route

Flying J Travel Center

0.2 mi from route

IONNA Drivers Lounge

1.9 mi from route

Service Plaza

2.1 mi from route

I-95 Southbound ─ Johnston County

2.5 mi from route

Lake Johnson Park

4.7 ★ ★ ★ ★ ★

Around the midpoint, right off the route

Halfway reset 0.5 mi from route ~1 min detour

Raleigh, North Carolina

Hours: 8 am–7 pm

+19199963141

Visit website

Children's Museum of Alamance County

4.5 ★ ★ ★ ★ ★

Later in the drive, right off the route

Final third 1 mi from route ~2 min detour

Graham, North Carolina

Hours: 10 am–4 pm

+13362287997

Visit website

Craven Arts Council & Gallery Bank of the Arts

4.8 ★ ★ ★ ★ ★

Near the start, short detour

First break 1 mi from route ~3 min detour

New Bern, North Carolina

Hours: 10 am–5 pm

+12526382577

Visit website

All A Flutter Farms LLC

4.8 ★ ★ ★ ★ ★

Near the end, short detour

Home stretch 1.5 mi from route ~4 min detour

High Point, North Carolina

+13364545651

Visit website

Gold Park

4.7 ★ ★ ★ ★ ★

Later in the drive, short detour

Final third 2.2 mi from route ~6 min detour

Hillsborough, North Carolina

Hours: 7 am–9 pm

+19197321270

Visit website

Graham Regional Park

4.8 ★ ★ ★ ★ ★

Later in the drive, short detour

Final third 2.5 mi from route ~6 min detour

Haw River, North Carolina

+13365706718

Visit website

Safari Nation Winston-Salem

4.3 ★ ★ ★ ★ ☆

Near the end, ~10 min detour

Home stretch 3.9 mi from route ~10 min detour

Winston-Salem, North Carolina

Hours: 10 am–6 pm

+13365233355

Visit website

Adventure Landing Winston-Salem

4.1 ★ ★ ★ ★ ☆

Near the end, ~10 min detour

Home stretch 3.9 mi from route ~10 min detour

Winston-Salem, North Carolina

Hours: 12–9 pm

+13367684730

Visit website

Place data sourced from public business listings. Hours and availability may vary.

Heads-up: tricky spots

5 of 12

5 decision points cluster between mile 0 and 235.5 — GPS handles the exact turns, but know they're coming. Your lane choice matters more than the turn itself.

6
0 mi into trip | ~0m in | NC 55 / Main Street

Turn right onto NC 55 / Main Street

Lane positioning matters here

Use the straight / right lanes.
6
52.5 mi into trip | ~1h 4m in | US 70; US 258 / West New Bern Road

Keep slight right at fork onto US 70; US 258 / West New Bern Road

Highway fork - watch signs carefully. Lane positioning matters here

Use the straight lane.
6
201.8 mi into trip | ~3h 59m in | I 40

Keep slight right at fork onto I 40

Highway fork - watch signs carefully. Lane positioning matters here

Use the straight / slight left lanes.
8
222.1 mi into trip | ~4h 24m in | US 421 / Salem Parkway

Keep slight right at fork onto US 421 / Salem Parkway toward US 421 North: Kernersville

Highway fork - watch signs carefully. Lane positioning matters here

Use the straight lane. Exit 206 Toward US 421 North: Kernersville
7
235.5 mi into trip | ~4h 40m in

Take the exit toward Main Street

Exit ramp - move to the correct lane early. Lane positioning matters here

Use the slight right lane. Exit 233A Toward Main Street

Fuel & Cost

Regular Gas

$34.86 one way

$69.71 round trip

$3.75/gal 25.4 MPG avg 83 kg CO2
Fuel Type $/gal One Way Round Trip
midgrade $4.12 $38.31 $76.61
premium $4.49 $41.75 $83.51
diesel $4.80 $44.58 $89.16

No toll roads detected on this route.

Estimated Trip Cost (one way, 1 person)

Fuel

$35

Meals

$25–$50

Total

$60–$85

Rough estimate based on US averages. Hotel $80–$140/night, meals $25–$50/day.

Estimated CO2 emission: 82.6 kg one way. Prices: EIA weekly data, 2026-07-13.

Driving Electric?

About $25 in charging · 0 stops · 66% less CO2

Vehicle Type kWh Stops DC Fast Home Charge
Average EV 70.8 0 $24.79 $11.33
Efficient EV 59 0 $20.66 $9.44
EV Truck/SUV 94.4 1 $33.05 $15.11

Gas CO2

83 kg

EV CO2

28 kg (66% less)

Plan for 0 charging stops, roughly every 270 miles. Allow 25-40 minutes per stop at a DC fast charger.

DC fast charging avg $0.35/kWh. Home charging avg $0.16/kWh. US grid CO2: 0.39 kg/kWh.

Travel Intel

Current conditions at both ends of the drive.

Forecast as of Jul 18, 2026

Origin

Bayboro, NC

Morning in Bayboro on Sunday

Local time

6:33 AM

EDT

Current temp

94°F

Mostly Sunny

SW 9 to 14 mph 3% chance Live forecast

Special Weather Statement

Special Weather Statement issued July 18 at 11:29AM EDT by NWS Blacksburg VA

Heat Advisory

Heat Advisory issued July 18 at 9:28AM EDT until July 18 at 8:00PM EDT by NWS Wakefield VA

Destination

Winston-Salem, NC

Morning in Winston-Salem on Sunday

Local time

6:33 AM

EDT

Current temp

96°F

Mostly Sunny then Scattered Showers And Thunderstorms

SW 5 to 10 mph 42% chance Live forecast

Special Weather Statement

Special Weather Statement issued July 18 at 11:29AM EDT by NWS Blacksburg VA

Heat Advisory

Heat Advisory issued July 18 at 9:28AM EDT until July 18 at 8:00PM EDT by NWS Wakefield VA

Seasonal Notes

Summer travel usually means heavier construction, hotter rest stops, and busier weekend traffic around major cities.

Winter travel shortens daylight, so a route that looks manageable on paper can feel much longer after dark.

Holiday weekends tend to make both departure and arrival windows slower than the raw route time suggests.

Time zone

Same local time

Origin and destination are on the same clock, so arrival timing is easier to judge at a glance.

Temperature spread

2 degrees warmer at arrival

A meaningful temperature swing is a good cue to rethink layers, water, and how soon you want to arrive.

Road read

4h 41m on the road

An early start around 7-8 AM gets you there with plenty of daylight left.

Weather data from the National Weather Service. Conditions may change; check closer to your travel date.

What kind of drive is this?

You'll spend about 70% of this 236.1-mile drive on highways, with the longest continuous stretch on I 40 covering 102.4 miles. This means you'll experience a good amount of highway cruising before transitioning to surface roads. Expect the highway portion to involve plenty of on- and off-ramps as you navigate through various towns. The shift from highway to local roads will likely be noticeable as exit density decreases.

70% highway — fuel and pacing are the main things to plan.
23 navigation steps total — most of the decisions cluster near the start and finish.
Longest single stretch: 102.4 mi on I 40.

How Hard Is This Drive?

8/10

This is a straightforward highway drive that stays mostly on I 40 and Freedom Memorial Bridge. This route has several spots where lane changes, forks, or exits need your full attention. The trickiest moment comes early in the drive near NC 55 / Main Street.

Driving Effort 8/10

Demanding - plan breaks and stay ahead of the key maneuvers

Balances navigation complexity with total wheel time.

This is a demanding drive. With 12 significant decision points across 236.1 miles, you will need to stay alert - especially through interchange areas and urban stretches. Consider splitting it into segments if you are not comfortable with fast highway navigation.

Where does it get tricky?

The main spots that need attention: near the start (NC 55 / Main Street): Lane positioning matters here; at 52.5 miles (US 70; US 258 / West New Bern Road): Highway fork - watch signs carefully. Lane positioning matters here; at 201.8 miles (I 40): Highway fork - watch signs carefully. Lane positioning matters here.

Elevation Profile

Gently rolling terrain

911 ft 0 ft

Total Climb

1,111 ft

Total Descent

208 ft

Highest Point

911 ft

~236.2 mi in

Elevation Range

911 ft

About the Cities

Starting in Bayboro, NC

Full guide →

Arriving in Winston-Salem, NC

Full guide →

Founded 1766

Winston-Salem is a city in North Carolina. It has an approximate population of 251,000 (2022). Winston-Salem is one of three cities that make up the Piedmont Triad; the others are Greensboro and High Point.

Top landmarks

  • Old Salem — historic district and open-air museum in Winston-Salem, North Carolina, U.S.A.
  • Reynolds Building — historic skyscraper in Winston-Salem, North Carolina, U.S.A.
  • Home Moravian Church — church building in Winston-Salem, North Carolina

City content from Wikivoyage (CC BY-SA 4.0) and Wikidata (CC0).

Who Is This Route For?

Weekend Trip

Doable as a same-day drive at 4h 41m. Total distance: 236.1 miles.

Family Friendly

Moderate complexity with 1 natural rest stops along the way.

Solo Traveler

4h 41m drive, comfortable solo distance.

First-Time Driver

Mostly highway driving (70%). Some complex stretches to watch for.

Frequently Asked Questions

The longest stretch is about 102.4 miles on I 40. The full list of main roads is in the Roads section above.

Yes — we found about 13 rest areas or service plazas within a short detour of the route (from OpenStreetMap). See the Rest Stops tab under Nearby Places for locations and mile markers. Plan to stretch, use the bathroom, and top off fluids every 2–3 hours on longer drives.

It helps. This route has a higher-than-average number of complex decision points, which get harder in the dark. If the last hour of the trip is on surface roads or mountain grades, aim to arrive at Winston-Salem, NC before sunset when you can. Check the Trip Plan for departure windows that land you in daylight.

Only with planning. This is a long drive for kids — consider splitting it into two days rather than pushing through. Plan at least 1 meaningful breaks. There are 13 rest areas along the route for bathroom stops.

The main spots that need attention: near the start (NC 55 / Main Street): Lane positioning matters here; at 52.5 miles (US 70; US 258 / West New Bern Road): Highway fork - watch signs carefully. Lane positioning matters here; at 201.8 miles (I 40): Highway fork - watch signs carefully. Lane positioning matters here.

Possible but tiring. At 4.7 hours each way, an in-and-out day trip would put you behind the wheel for 9.4 hours — manageable with a long break at Winston-Salem, NC, but most travelers stay overnight.

How this page is built

Compiled by the US Trip Planner planning team at COD Solutions Oy from open government datasets — OSRM over OpenStreetMap for geometry, EIA for fuel prices, USGS 3DEP for elevation, and FHWA TMAS for hourly traffic volumes. See our methodology for refresh cadence and limitations.

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