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Trip from Ames, IA to Cascade, IA

Compiled and reviewed by the US Trip Planner planning team at COD Solutions Oy · Last reviewed Apr 19, 2026 · Editorial standards

Drive Time

3h 2m

Distance

152.5 mi

245 km

Drive Score

10/10

Great drive

Same Day?

Yes, doable

Fuel Cost

$24

one way

EV Charging

Good

8 stations

Best Time to Leave

Save up to 35 min
4 AM
2h 51m ★
6 AM
3h 3m
8 AM
3h 26m
10 AM
3h 11m
12 PM
3h 9m
3 PM
3h 12m
5 PM
3h 25m
8 PM
2h 56m

Estimated drive times based on typical traffic patterns. Actual times may vary with weather, construction, and real-time conditions.

city in Story County, Iowa, United States

Ames, IA

Wikimedia Commons

city in Iowa, United States

Cascade, IA

Wikimedia Commons

Trip Overview

Embarking on a 152.5-mile journey from Ames, IA to Cascade, IA will take you approximately 3 hours and 2 minutes. This Midwest to Midwest drive is well-suited for a single day trip, so you can easily complete it without an overnight stay. Expect a fuel cost of around $23 for this route. The drive primarily utilizes I 35 South, US 30 East, and IA 100 East, offering a practical and direct path. With only one recommended stop, you can keep moving efficiently towards your destination.

Trip Pace

Same-day drive is realistic

A same-day return is realistic if you keep stops short.

Break Rhythm

1 planned break

A short stop every 2 to 3 hours is enough for this drive.

Midpoint

76.2 miles from Ames, IA

A natural place for your longest stop of the day , about 1h 31m into the drive .

Main Roads

Road Distance Duration
US 30 92.6 mi 1h 47m
Marion Airport Road 24.1 mi 27m
200th Avenue 12.2 mi 14m
IA 100 9.4 mi 11m
Collins Road Northeast 5.9 mi 7m
13th Street 2.4 mi 5m
I 35 1.6 mi 1m
US 151 Business 1.5 mi 2m
Longest stretch: US 30 — 92.6 mi, about 1h 47m

Turn-by-Turn Driving Directions

Step-by-step road directions between Ames, IA and Cascade, IA.

1

Start on I 35 Business

2.4 mi · 5 min · 13th Street
2

Take the ramp

0.3 mi · 40 sec
Toward I 35 South: Des Moines
3

Merge onto I 35

1.6 mi · 1 min · I 35
4

Take the exit

0.2 mi · 42 sec
Toward US 30 East: Nevada
5

Merge onto US 30

93 mi · 1 hr 47 min · US 30
6

Take the exit

1.0 mi · 1 min
Toward IA 100 East: Cedar Rapids, Marion
7

Continue on IA 100

9.4 mi · 11 min · IA 100
8

Keep slight right at fork onto IA 100

5.9 mi · 7 min · Collins Road Northeast
9

Turn left onto US 151; IA 13

1.1 mi · 1 min · US 151; IA 13
10

Turn right onto US 151

24 mi · 27 min · Marion Airport Road
11

Continue on US 151

12 mi · 14 min · 200th Avenue
12

Turn right onto US 151 Business

1.5 mi · 2 min · US 151 Business
13

Arrive at destination

US 151 Business

Trip Plan

Given the 3-hour duration, leaving Ames, IA in the morning allows ample time to reach Cascade, IA with a relaxed pace. Your estimated fuel cost is $23, so ensure your tank is sufficiently full before departing. Since this is a turn-heavy local drive, pay close attention to your navigation, especially when transitioning between US 30 East and IA 100 East. The flexibility of a single-day trip means you can adjust your departure time based on your preferences, but factoring in the local road nature will help you gauge your arrival.

Morning Departure

An early start around 7-8 AM gets you there with plenty of daylight left.

Evening Departure

A late afternoon start means arriving after dark. Morning is better.

You can normally do this drive in one day.
Plan roughly 1 meaningful break for fuel, food, and rest.
The halfway point lands around 76.2 miles from Ames, IA, or about 1h 31m into the drive.
The longest continuous stretch on this route runs about 92.6 miles.

This is a comfortable same-day trip.

Departure

Before you leave

Start with fuel, water, and navigation already sorted so the first hour feels easy.

First stop

Around 34 miles or 42m in

Use this first pause for coffee, a restroom break, and a quick traffic check ahead.

Halfway reset

Around 76.2 miles or 1h 31m in

This is the best place for your longest stop, a real meal, and a full fuel check.

Final approach

Final hour starts around 2h 30m

Traffic, exits, and arrival timing usually matter more near Cascade, IA than in the middle of the route.

Before You Leave

+

Open the route before leaving Ames, IA so your first major turns are already loaded.

+

Leave with enough water and a charging cable within reach, not packed away.

+

Check your fuel range against the first long segment, especially if you are starting outside city service areas.

Day 1

Settle into the route from Ames, IA

This is one driving day of about 152.5 miles and 3h 2m.

Your first comfortable stop window is around 34 miles from Ames, IA.
This route can stay practical as a one-day drive if traffic stays reasonable.
Plan about 1 real break rather than only quick fuel stops.
The longest stretch is on US 30 for about 92.6 miles.

Where to Stop

Rest stops, refuel points, and overnight suggestions along this route.

Mid-route town

Meal stop

Cedar Rapids, IA

76 mi into the route

Best for: Lunch, fuel, and a longer reset

This sits close to the middle of the route, so it works well for the longest stop of the day.

Popular next leg

Cedar Rapids, IA to Cascade, IA

44.8 mi · 56m

Pacing Suggestions

Marshalltown, IA

Fuel and coffee

A short stop after about 34 miles helps settle the day before fatigue starts building.

Belle Plaine, IA

Meal break

The midpoint is around 76.2 miles from Ames, IA, which is a good place for a longer meal and fuel stop.

Before the longest stretch

Fuel check

Top up before US 30 if your tank is already low. That segment runs about 92.6 miles.

These stop ideas are pacing suggestions — the exact town or exit can change with traffic, hotel plans, and fuel range.

Nearby Places

Restaurants, cafes, gas stations and more along your route.

Top Restaurant

Red Lobster

4.4 ★ ★ ★ ★ ☆

Cedar Rapids, Iowa

Later in the drive, right off the route

0.1 mi from route Moderately mile 108.9

Hours: 11 am–9 pm

+13193950450

Visit website

HuHot Mongolian Grill

4.4 ★ ★ ★ ★ ☆

Cedar Rapids, Iowa

0.2 mi

Persis Biryani Indian Grill

4.6 ★ ★ ★ ★ ★

Cedar Rapids, Iowa

0.6 mi

Top Coffee Stop

Cafe Diem

4.6 ★ ★ ★ ★ ★

Ames, Iowa

Near the start, right off the route

0.7 mi from route ~2 min detour $1 to $10

Hours: 7 am–9 pm

+15159563556

Visit website

Morning Bell Coffee Roasters

4.8 ★ ★ ★ ★ ★

Ames, Iowa

0.8 mi

Vinyl Cafe

4.8 ★ ★ ★ ★ ★

Ames, Iowa

0.7 mi

Red Lobster

4.4 ★ ★ ★ ★ ☆

Later in the drive, right off the route

0.1 mi from route Moderately mile 108.9

Cedar Rapids, Iowa

Hours: 11 am–9 pm

+13193950450

Visit website

HuHot Mongolian Grill

4.4 ★ ★ ★ ★ ☆

Later in the drive, right off the route

0.2 mi from route $10 to $20 mile 108.9

Cedar Rapids, Iowa

Hours: 11 am–9 pm

+13193936000

Visit website

Persis Biryani Indian Grill

4.6 ★ ★ ★ ★ ★

Later in the drive, right off the route

0.6 mi from route ~1 min detour $10 to $20 mile 108.9

Cedar Rapids, Iowa

Hours: 11 am–2 pm

+13198262000

Visit website

Napoli's Italian Restaurant

4.6 ★ ★ ★ ★ ★

Later in the drive, right off the route

0.7 mi from route ~2 min detour $20 to $30 mile 108.9

Marion, Iowa

Hours: 11 am–9 pm

+13193772100

Visit website

Rio Burritos

4.6 ★ ★ ★ ★ ★

Later in the drive, right off the route

0.6 mi from route ~2 min detour Moderately mile 108.9

Cedar Rapids, Iowa

Hours: 11 am–9:15 pm

+13199815001

Visit website

Potter’s Shoppe & Eatery

4.9 ★ ★ ★ ★ ★

Near the start, right off the route

0.7 mi from route ~2 min detour $10 to $20

Ames, Iowa

Hours: 8 am–2 pm

+15159164389

Visit website

Snack Time Family Restaurant

4.6 ★ ★ ★ ★ ★

Near the start, short detour

1.1 mi from route ~3 min detour $10 to $20 mile 10.9

Nevada, Iowa

Hours: 6 am–8 pm

+15153825254

Visit website

Mi Casita Restaurant

4.6 ★ ★ ★ ★ ★

Near the start, short detour

1.2 mi from route ~3 min detour $10 to $20 mile 10.9

Nevada, Iowa

Hours: 11 am–10 pm

+15153822444

Visit website

Cafe Diem

4.6 ★ ★ ★ ★ ★

Near the start, right off the route

0.7 mi from route ~2 min detour $1 to $10

Ames, Iowa

Hours: 7 am–9 pm

+15159563556

Visit website

Morning Bell Coffee Roasters

4.8 ★ ★ ★ ★ ★

Near the start, right off the route

0.8 mi from route ~2 min detour $1 to $10

Ames, Iowa

Hours: 7 am–5 pm

Visit website

Vinyl Cafe

4.8 ★ ★ ★ ★ ★

Near the start, right off the route

0.7 mi from route ~2 min detour $1 to $10

Ames, Iowa

Hours: 10 am–6 pm

+15154602116

Labyrinth Coffee

5.0 ★ ★ ★ ★ ★

Near the start, short detour

1.9 mi from route ~5 min detour $1 to $10

Ames, Iowa

Hours: 7 am–4 pm

Visit website

Bookends Cafe

3.9 ★ ★ ★ ★ ☆

Near the start, short detour

1.5 mi from route ~4 min detour $1 to $10

Ames, Iowa

Hours: 7:30 am–5 pm

+15152941383

Visit website

Main Street Bakery and Café

4.9 ★ ★ ★ ★ ★

Around the midpoint, short detour

2.4 mi from route ~6 min detour $10 to $20 mile 76.2

Keystone, Iowa

Hours: 7 am–4:30 pm

+13194422253

Trading Grounds

4.5 ★ ★ ★ ★ ★

Later in the drive, short detour

2.5 mi from route ~6 min detour $1 to $10 mile 108.9

Marion, Iowa

Hours: 6:30 am–6 pm

Grind Coffee

5.0 ★ ★ ★ ★ ★

Around the midpoint, short detour

2.5 mi from route ~6 min detour $1 to $10 mile 98

Fairfax, Iowa

Hours: 7–11 am

+13197847798

Visit website

ChargePoint Charging Station

5.0 ★ ★ ★ ★ ★

Near the start, right off the route

0.5 mi from route ~1 min detour

Ames, Iowa

Hours: Open 24 hours

+18887584389

Visit website

ChargePoint Charging Station

5.0 ★ ★ ★ ★ ★

Near the start, right off the route

0.6 mi from route ~1 min detour

Ames, Iowa

Hours: Open 24 hours

+18887584389

Visit website

ChargePoint Charging Station

5.0 ★ ★ ★ ★ ★

Near the start, right off the route

0.6 mi from route ~2 min detour

Ames, Iowa

Hours: 6 am–4 pm

Visit website

ChargePoint Charging Station

5.0 ★ ★ ★ ★ ★

Near the start, short detour

1 mi from route ~3 min detour

Ames, Iowa

Hours: Open 24 hours

+18887584389

Visit website

ChargePoint Charging Station

5.0 ★ ★ ★ ★ ★

Near the start, short detour

1.7 mi from route ~4 min detour

Ames, Iowa

Hours: 6 am–4 pm

Visit website

Tesla Supercharger

4.5 ★ ★ ★ ★ ★

Near the start, short detour

2.4 mi from route ~6 min detour

Ames, Iowa

Hours: Open 24 hours

Visit website

EV Connect Charging Station

4.8 ★ ★ ★ ★ ★

Near the start, short detour

2.3 mi from route ~6 min detour

Ames, Iowa

+18668167584

Visit website

Blink Charging Station

3.8 ★ ★ ★ ★ ☆

Later in the drive, short detour

1.8 mi from route ~5 min detour mile 108.9

Cedar Rapids, Iowa

Hours: Open 24 hours

+18889982546

Visit website

Bistro at Blooms

4.5 ★ ★ ★ ★ ★

Later in the drive, right off the route

0.4 mi from route ~1 min detour $10 to $20 mile 108.9

Marion, Iowa

Hours: 8 am–2:30 pm

+13194499996

Visit website

Discover Ames

4.7 ★ ★ ★ ★ ★

Near the start, short detour

1.8 mi from route ~5 min detour

Ames, Iowa

Hours: 8 am–4:30 pm

+15152324032

Visit website

The Pump

4.6 ★ ★ ★ ★ ★

Around the midpoint, short detour

2.6 mi from route ~6 min detour $10 to $20 mile 54.5

Tama, Iowa

Hours: 11 am–1:45 pm

+16414817332

The TapHaus

4.7 ★ ★ ★ ★ ★

Around the midpoint, ~12 min detour

4.8 mi from route ~12 min detour $10 to $20 mile 98

Atkins, Iowa

Hours: 11 am–10 pm

+13194462739

Place data sourced from public business listings. Hours and availability may vary.

Heads-up: tricky spots

5 of 8

5 decision points cluster between mile 2.4 and 114.6 — GPS handles the exact turns, but know they're coming. Your lane choice matters more than the turn itself.

4
2.4 mi into trip | ~5m in

Take the ramp toward I 35 South: Des Moines

Navigation decision point

Toward I 35 South: Des Moines
4
4.4 mi into trip | ~7m in

Take the exit toward US 30 East: Nevada

Exit ramp - move to the correct lane early

Toward US 30 East: Nevada
5
97.2 mi into trip | ~1h 55m in

Take the exit toward IA 100 East: Cedar Rapids, Marion

Exit ramp - move to the correct lane early. Multiple destination signs - pick the right one

Toward IA 100 East: Cedar Rapids, Marion
4
107.7 mi into trip | ~2h 8m in | IA 100 / Collins Road Northeast

Keep slight right at fork onto IA 100 / Collins Road Northeast

Highway fork - watch signs carefully

4
114.6 mi into trip | ~2h 18m in | US 151 / Marion Airport Road

Turn right onto US 151 / Marion Airport Road

Navigation decision point

Fuel & Cost

Regular Gas

$23.84 one way

$47.68 round trip

$3.97/gal 25.4 MPG avg 53 kg CO2
Fuel Type $/gal One Way Round Trip
midgrade $4.36 $26.18 $52.35
premium $4.89 $29.35 $58.69
diesel $5.61 $33.67 $67.34

No toll roads detected on this route.

Estimated Trip Cost (one way, 1 person)

Fuel

$24

Meals

$25–$50

Total

$49–$74

Rough estimate based on US averages. Hotel $80–$140/night, meals $25–$50/day.

Estimated CO2 emission: 53.4 kg one way. Prices: EIA weekly data, 2026-04-13.

Driving Electric?

About $16 in charging · 0 stops · 66% less CO2

Vehicle Type kWh Stops DC Fast Home Charge
Average EV 45.8 0 $16.01 $7.32
Efficient EV 38.1 0 $13.34 $6.10
EV Truck/SUV 61 0 $21.35 $9.76

Gas CO2

53 kg

EV CO2

18 kg (66% less)

This trip is well within single-charge range for most EVs. No charging stops needed if you start fully charged.

DC fast charging avg $0.35/kWh. Home charging avg $0.16/kWh. US grid CO2: 0.39 kg/kWh.

Travel Intel

Current conditions at both ends of the drive.

Forecast as of Apr 15, 2026

Origin

Ames, IA

Night in Ames on Saturday

Local time

9:44 PM

CDT

Current temp

70°F

Unavailable

Live forecast

Destination

Cascade, IA

Night in Cascade on Saturday

Local time

9:44 PM

CDT

Current temp

48°F

Unavailable

Live forecast

Seasonal Notes

Summer travel usually means heavier construction, hotter rest stops, and busier weekend traffic around major cities.

Winter travel shortens daylight, so a route that looks manageable on paper can feel much longer after dark.

Holiday weekends tend to make both departure and arrival windows slower than the raw route time suggests.

Time zone

Same local time

Origin and destination are on the same clock, so arrival timing is easier to judge at a glance.

Temperature spread

22 degrees cooler at arrival

A meaningful temperature swing is a good cue to rethink layers, water, and how soon you want to arrive.

Road read

3h 2m on the road

Use the two city cards together: check the sky where you start, then compare it with the local time and temperature at arrival.

Weather data from the National Weather Service. Conditions may change; check closer to your travel date.

What kind of drive is this?

This is a turn-heavy local drive, meaning you won't be spending any time on the highway. The entire 152.5 miles will consist of navigating local roads and state highways. The profile suggests a more engaging driving experience with frequent changes in direction rather than long, straight stretches. While there's no longest uninterrupted stretch to note, be prepared for a dynamic route that keeps you actively involved in the driving process.

70% highway — fuel and pacing are the main things to plan.
13 navigation steps total — most of the decisions cluster near the start and finish.
Longest single stretch: 92.6 mi on US 30.

How Hard Is This Drive?

4/10

This is a straightforward highway drive that stays mostly on US 30 and Marion Airport Road. There are only a few real navigation decisions along the way. The trickiest moment comes around 2.4 miles in.

Driving Effort 4/10

Easy - simple navigation with a manageable amount of wheel time

Balances navigation complexity with total wheel time.

This is a straightforward 3h 2m drive. You will face about 8 decision points, but nothing that requires special attention if you follow navigation.

Where does it get tricky?

The main spots that need attention: at 2.4 miles: Navigation decision point; at 4.4 miles: Exit ramp - move to the correct lane early; at 97.2 miles: Exit ramp - move to the correct lane early. Multiple destination signs - pick the right one.

Towns Mentioned on Route Signs

Based on OSRM destination-sign hints, not a full list of every settlement the road passes.

On the drive from Ames, IA to Cascade, IA, road signs begin pointing toward Marion along the way.

Marion

97.2 mi in | ~1h 55m

About the Cities

Starting in Ames, IA

Full guide →

Ames is a pleasant college town in Central Iowa, sitting astride the Skunk River roughly 30 miles north of Des Moines. Life in Ames follows the ebb and flow of the academic year at Iowa State University, which is the city's primary draw.

City content from Wikivoyage (CC BY-SA 4.0) and Wikidata (CC0).

Who Is This Route For?

Weekend Trip

Doable as a same-day drive at 3h 2m. Total distance: 152.5 miles.

Family Friendly

Moderate complexity with 1 natural rest stops along the way.

Solo Traveler

3h 2m drive, comfortable solo distance.

First-Time Driver

Mostly highway driving (70%). Straightforward navigation.

Frequently Asked Questions

The longest stretch is about 92.6 miles on US 30. The full list of main roads is in the Roads section above.

We did not find dedicated rest areas on this route. For a drive this long, plan bathroom and stretch breaks around gas stations, fast-food stops, or small-town downtowns — check the Nearby Places section for options.

Yes, with realistic expectations. Build in a stop roughly every 2 hours, have snacks and activities ready, and check the Nearby Places tabs for kid-friendly stops along the way.

The main spots that need attention: at 2.4 miles: Navigation decision point; at 4.4 miles: Exit ramp - move to the correct lane early; at 97.2 miles: Exit ramp - move to the correct lane early. Multiple destination signs - pick the right one.

Possible but tiring. At 3.0 hours each way, an in-and-out day trip would put you behind the wheel for 6.1 hours — manageable with a long break at Cascade, IA, but most travelers stay overnight.

How this page is built

Compiled by the US Trip Planner planning team at COD Solutions Oy from open government datasets — OSRM over OpenStreetMap for geometry, and EIA for fuel prices. See our methodology for refresh cadence and limitations.

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